Here are 100 books that Sleep No More fans have personally recommended if you like
Sleep No More.
Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.
For years, I have been a voracious reader of dark psychological thrillers and psychological horror. I read several books every week, and I’m always overjoyed to be knocked sideways by an ingenious twist in a book. As a doctor, I am captivated by people and fascinated by the depths of the human mind. For me, humans are the scariest monsters of them all. In 2020, I decided to have a pop at writing a jaw-dropper myself, and my book was born. I only hope you don’t see that twist coming!
I am partial to a soupçon of the paranormal in my psychological thriller, which I know isn’t everyone’s cup of tea. I was gripped the whole time reading, but although I knew something shocking was coming, I had absolutely no idea what was going on until the final chapters.
The reveal at the end genuinely left me shaking. It is probably my favorite twist of all time. Outstanding.
Don't Trust This Book
Don't Trust These People
Don't Trust Yourself
And whatever you do, DON'T give away that ending...
Louise
Since her husband walked out, Louise has made her son her world, supporting them both with her part-time job. But all that changes when she meets...
David
Young, successful and charming - Louise cannot believe a man like him would look at her twice let alone be attracted to her. But that all comes to a grinding halt when she meets his wife...
Adele
Beautiful, elegant and sweet - Louise's new friend seems perfect in every way. As she…
Thrillers are just that—thrilling. But thrillers with lots of explosions and gunfights aren’t that appealing to me since I know the hero will make it. With realistic domestic, at-home-style thrillers, the thrilling nature is how the scenarios could really happen. Those are the most thrilling ideas, the ones I can see how they could actually happen to someone—or to me. That makes it exciting. This is why I read many of them and have written quite a few, too, because there’s nothing more thrilling than thinking your home, or the people in it, isn’t as safe as you thought.
One of the best books I’ve ever read. The story’s puzzle is terrific, and the action is constant, intense, and entirely plausible.
This novel was one of the reasons I fell in love with the thriller genre, thanks to its continuous redirection and explosive revelations sprinkled throughout. Completely devourable.
If there was ever a novel I wish I could read again for the first time to be shocked all over again, this is unquestionably the one.
Every year, the Doctor David Beck and his young wife, Elizabeth, meet at the same deserted lake to rediscover their love for each other, and inscribe one more year into 'their' tree. But that year was the last. Elizabeth was kidnapped and Beck knocked unconscious. By the time he woke up, his wife had been discovered dead, and horribly mutilated. For eight years he grieves. Then one afternoon, he receives an anonymous e-mail telling him to log on to a certain web-site at a certain time, using a code that only the two of them knew. The screen opens onto…
When I was 27, I thought it would be fun to write. I have no formal training, yet I have found success through reading exposure and trial and error for 30 years. Changing my voice was hard, but reading these books helped me define the kind of story I wanted to tell in my new novel, Missed Connection. Erotic thrillers truly are a guilty pleasure for me.
Witty writing is important to me both as a writer and a reader, and Palahniuk’s prose is sharp, aggressive, and biting, with more wit than most writers know what to do with. It’s a hard feat as a writer to be witty and aggressive and still maintain the flow of the story, and Palahniuk does it over and over, with this book being a stand out for me.
Not too many books can make me laugh out loud, shudder, cringe, and keep turning the pages like this one did.
Misty Wilmot has had it. Once a promising young artist, she’s now stuck on an island ruined by tourism, drinking too much and working as a waitress in a hotel. Her husband, a contractor, is in a coma after a suicide attempt, but that doesn’t stop his clients from threatening Misty with lawsuits over a series of vile messages they’ve found on the walls of houses he remodeled.
Suddenly, though, Misty finds her artistic talent returning as she begins a period of compulsive painting. Inspired but confused by this burst of creativity, she soon finds herself a pawn in a…
When I was about 8 years old, I read a book called Tom and the Two Handles by Russell Hoban. It’s a children’s book designed to teach that every story has two sides. This book stuck with me for some reason. So, when I started writing novels, I always made sure my villains had pure motives. Remember, no well-written bad guy THINKS he’s a bad guy. He thinks he’s doing the right thing. This is true of all the classic Bond villains right up to Thanos in the MCU. Plus, and I’m sure most writers would agree, the bad guys are always more fun to write.
This is another book that I discovered after seeing the TV show. The Netflix adaptation is fairly faithful to the text, but I still really enjoyed the novel because the writing is witty, clever, and beautifully paced in a way that makes you want to keep reading when you know you should turn out the light and go to sleep.
The little character quirks add realism and some much-needed light relief to a pretty dark story. For me, the scariest thing about this book is, even though our lead character goes to extreme lengths most of us would never even consider, the roots of his actions come from thoughts we’ve probably all had.
*** NOW A MAJOR NETFLIX SERIES *** 'Thriller of the Year' Daily Mail 'Hypnotic and scary' Stephen King 'Examines the fine line between seduction and stalking . . . Ludicrously readable' Guardian
When aspiring writer Guinevere Beck strides into the bookstore where Joe works, he is instantly smitten.
But there's more to Joe than Beck realises and much more to Beck than her perfect facade. And the obsessive relationship quickly spirals into a whirlwind of deadly consequences...
A chilling account of unrelenting, terrifying deceit, Caroline Kepnes' You is a thriller more perversely clever and dangerously twisted than any YOU have…
My interest in this topic began after my father died when I was a young teenager and I was left looking for answers, explanations, and meanings. My dad was an architect and had written a book on Jeremy Bentham’s panoptican and prison architecture published before the French philosopher Michel Foucault’s famous Discipline and Punish. A small collection of Foucault’s books stood prominently on my father’s bookshelves and I really wanted to understand them. At university I studied all of Foucault’s works and many authors inspired by him. These are the best books that explain how we have developed philosophical and psychological theories to understand ourselves in the contemporary world.
Foucault’s classic 1961 book, History of Madness, was republished in 2006 in its entirety, exposing the serious omissions of the earlier English translation. In its full form, it stands the test of time as a groundbreaking book that exposed the origins of the modern rational self as the product of repeated attempts to understand, exclude, contain, eliminate, and treat ‘madness’. Foucault’s main argument was that since the Renaissance, our understanding of madness shifted from a philosophical phenomenon into an objective medical science. In the Renaissance, madness could still provide wisdom and insight. Yet, during the 17th and early 18th Centuries, numerous institutions of confinement, such as asylums and poor houses, were established to contain both madness and economic redundancy.’
Foucault characterises the modern experience of madness as defined purely by medical science. He claims this perspective is limiting and definitely not a move towards the ‘truth’ of madness. His…
When it was first published in France in 1961 as Folie et Deraison: Histoire de la Folie a l'age Classique, few had heard of a thirty-four year old philosopher by the name of Michel Foucault. By the time an abridged English edition was published in 1967 as Madness and Civilization, Michel Foucault had shaken the intellectual world.
This translation is the first English edition of the complete French texts of the first and second edition, including all prefaces and appendices, some of them unavailable in the existing French edition.
History of Madness begins in the Middle Ages with vivid descriptions…
My father, a college professor, sought mental health help during a difficult period—and got forcibly electroshocked. I later started doing journalism, investigating community issues such as poverty, government and business, racial conflicts, policing, and protests—wherever I looked, I’d find sources who’d been subjected to psychiatric detentions. I started to see that a far greater diversity of people were being affected than we normally realize or talk about. Over the ensuing years, I interviewed hundreds of people about their experiences of forced psychiatric interventions, and became determined to shine a brighter public light on mental health law powers. My articles have been nominated for seventeen magazine and journalism awards.
Hatch did stellar research to expose how coercive psychiatric treatment—especially tranquilization with heavy antipsychotics—is spreading into nursing homes, child foster care and juvenile facilities, immigration centers, and prisons.
Antipsychotics are becoming a ‘go-to’ approach for institutional management of large populations, especially targeting people of color.
Hatch’s work also draws attention to a vital, related issue: Abundant research shows that involuntary treatment is driven by our culture’s dominant prejudices: classism, racism, sexism, sanism, etc. Predictably then, public discussions of involuntary treatment routinely lack, and desperately need, a greater diversity of voices.
So, while highlighting the work of the Black scholar Hatch, I want to also mention several recent anthologies that bring forth a fantastic diversity of voices and perspectives on contempory psychiatric care, forced treatment, and alternatives: Mad Matters: A Critical Reader in Canadian Mad Studies; Disability Incarcerated: Imprisonment and Disability in the United States and Canada, and We've…
A critical investigation into the use of psychotropic drugs to pacify and control inmates and other captives in the vast U.S. prison, military, and welfare systems
For at least four decades, U.S. prisons and jails have aggressively turned to psychotropic drugs-antidepressants, antipsychotics, sedatives, and tranquilizers-to silence inmates, whether or not they have been diagnosed with mental illnesses. In Silent Cells, Anthony Ryan Hatch demonstrates that the pervasive use of psychotropic drugs has not only defined and enabled mass incarceration but has also become central to other forms of captivity, including foster homes, military and immigrant detention centers, and nursing homes.…
I’ve chosen to recommend fiction by Irish women, because I’m a female Irish writer myself. My own books are mostly for children, but, hey, I’m an adult. As well as a writer I am a retired publisher, a not-quite-retired editor, and an occasional translator, so I tend to engage very closely – OK, obsessively – with text. I have a pretty serious visual impairment, so most of my ‘reading’ is through the medium of audiobooks. I’m never sure if that influences my taste in reading. Anyway, these are the books I’ve liked recently, and hope you do too.
Theoretically for Young Adults (meaning older teenagers), this one is also for adults of any age. It’s about exclusion, anxiety, depression, suicide, all matters that have touched my own family with tragedy,
Helena Close knows about mental illness and what it feels like, and she describes it in visceral detail. But she is a sharp and funny writer, and she takes no prisoners when it comes to the false assurances of a certain kind of charlatan ‘counsellor’.
The heroine of this book seems set to drown in sorrow, but she learns, slowly and with help, how to swim up out of pain and fear towards the light. So uplifting!
Saoirse (18) can't wait to leave school - but just before the Leaving Cert her ex-boyfriend dies by suicide. Everyone blames Saoirse - even Saoirse herself, who cheated on him with his best friend. She is shunned by her schoolmates and suffers unbearable levels of anxiety.
Everything becomes too much, and on the night of the school Debs, Saoirse throws herself into the river - and wakes up in a psychiatric hospital. Slowly, painfully, with the support of a friendly hospital cleaner, her old best friend, her kind and hilarious grandmother, and even her irritating sister, Saoirse regains her sense…
I am intrigued by the diversity of human responses to suffering. As a social scientist, I've had the great fortune to carry out research in Israel, Okinawa (Japan), and the US. People in each of these countries have experienced horrific events, and they deal with the suffering they’ve endured in very different ways. In Israel and Okinawa, people seem to understand that suffering is a natural part of life and come together to deal with the aftermath of tragedy. In the US, in contrast, we tend to treat tragedy as an individual trauma that leads to emotional pathology, and our responses tend to be limited to therapy, medicine, and drugs.
I love well-written memoirs that allow me insight into real people and, at the same time, shed light on broader social problems that often are hidden. In this book, Pete Earley manages the incredibly complicated job of telling the story of his son (who broke into a neighbor’s house while amid a mental illness crisis), his own story as a father trying to help his son navigate both the mental health system and the criminal justice system, and the story of his observations as a journalist inside the Miami-Dade County jail.
By the end of the book, I felt I had experienced the privilege of getting to know Pete’s son, peeking inside Pete’s head, and seeing what commonly goes on as thousands of Americans cycle through the revolving doors of mental health and carceral institutions. Perhaps because my own research is with people who do not have many advantages in…
"A magnificent gift to those of us who love someone who has a mental illness...Earley has used his considerable skills to meticulously research why the mental health system is so profoundly broken."-Bebe Moore Campbell, author of 72 Hour Hold
Former Washington Post reporter Pete Earley had written extensively about the criminal justice system. But it was only when his own son-in the throes of a manic episode-broke into a neighbor's house that he learned what happens to mentally ill people who break a law.
This is the Earley family's compelling story, a troubling look at bureaucratic apathy and the countless…
I’m a therapist and Jungian analyst who has been writing and speaking about the transgender phenomenon since 2016. Across the Anglosphere, teen girls have begun identifying as transgender in significant numbers since around 2011. Many are quickly accessing medical interventions. When I became aware of these trends, I got curious about them. I’m especially fascinated by the way that social and psychological factors can shape our understanding of mental health and mental illness, and I’ve been exploring these topics as they relate to trans adolescents. I’ve worked with trans-identifying young people and their parents, as well as detransitioners.
I loved this book because it addressed what I think is at the heart of much of our mental health crisis – that the stories that we tell ourselves can shape our mental health.
As a therapist, I know intuitively that how we think about our distress can shape the course that our illness takes. Does the story promote resilience and flexibility? Or does it fragilize us and lead to worse mental health?
Aviv tells compelling stories from a number of cultures that helped me explore these important questions further.
The highly anticipated debut from the award-winning New Yorker writer Rachel Aviv is a ground-breaking exploration of illness and the mind
Strangers to Ourselves is a compassionate, courageous and riveting look at the ways we talk about and understand ourselves in periods of crisis and distress. Drawing on unpublished journals and letters, along with deep reporting, it follows people who feel as if they have reached the limits of psychiatric explanations for who they are. Their diagnosis, while giving their experiences a name, also shapes their sense of what their future may look like-and their identities, too.
I got hooked on superheroes from a very early age. My mom grew up in the Golden Age of comics and loved superheroes. She'd bring home a random assortment of adventures—Batman, Iron Man, Flash, Avengers, Justice League, Iron Fist, Captain America. I was especially keen on the martial arts mayhem so many could bring to bear. That got me started (and I've never stopped since) in martial arts as a teen and took me into a career in science. I bring my own interest, my knowledge of martial arts, and my extensive career and training as a sensorimotor neuroscientist as I explore the science of human achievement through the lens of comic book superheroes.
Stories of comic book superheroes resonate in real life and this book vibed with me in a big way.
There are so many superhero origin stories that begin with childhood trauma. I loved this book because Janina Scarlet cleverly explores ways to improve mental health in younger folks with the healing power of superheroes. In so doing she probably prevents the emergence of a few more superheroes or supervillains but she helps so many along the way.
Scarlet wields her great power with responsibility in a read for all of us.
"Psychologist Scarlet, a childhood survivor of the Chernobyl nuclear explosion, draws on the techniques of acceptance and commitment therapy (ACT) in this innovative approach to helping readers with emotional and psychological difficulties." —Publishers Weekly
"Eye-catching art and a focus on setting simple, achievable daily goals, makes this a promising alternative to more conventional self-help programs." —Booklist
Winner of the United Nations Association’s Eleonor Roosevelt Human Rights Award!
A hero’s journey always begins with a struggle—what’s yours? For the first time ever, psychologist Janina Scarlet and Marvel and DC Comics illustrator Wellinton Alves join forces to create Superhero Therapy—a dynamic, illustrated…
