The most recommended books on dopamine

I am a writer, an anthropologist, and a mother. I spent five years researching ancient human survival skills and learning from modern wilderness survival experts about how to live the original Homo sapiens lifestyle. I became deeply invested in the importance of these skills amidst climate change and digital transformation because they connect us to our evolutionary heritage and safeguard our species’ survival into the future if and when our civilization collapses (as all past civilizations have done!) I find hope in being prepared for the possible demise of our industrial system, embracing the opportunities that arise instead of trying to preserve it at all costs. 

When I became a minimalist, I found that having less made my household chores so much easier. Before then, I thought I was a loser who lets dirty dishes and laundry pile up. But when my environment changed, what I had believed was my personality also shifted. Once my apartment was tidy, it became a habit to do the dishes right away and vacuum the floor before going out, and my life became consistently enjoyable. But other habits were harder nuts to crack, like quitting drinking or exercising regularly. In Hello, Habits I write about my journey of acquiring these habits through a process of trial and error.

I’m interested in everything – which is a problem, because there’s not time for everything. So how do you find the best of the world and your own place in it? Understanding your motivations is a good place to start, hence The Molecule of More. The rest comes from exploring as much as you can, and that begins with understanding the scope of what’s out there: ideas, attitudes, and cultures. The greatest joy in my life comes from the jaw-dropping realization that the world is so full of potential and wonder. These books are a guide to some of the best of it, and some of the breadth of it.

Thrillers are just that—thrilling. But thrillers with lots of explosions and gunfights aren’t that appealing to me since I know the hero will make it. With realistic domestic, at-home-style thrillers, the thrilling nature is how the scenarios could really happen. Those are the most thrilling ideas, the ones I can see how they could actually happen to someone—or to me. That makes it exciting. This is why I read many of them and have written quite a few, too, because there’s nothing more thrilling than thinking your home, or the people in it, isn’t as safe as you thought. 

As a critical care doctor, I love pausing when taking care of patients in a modern ICU to reflect on how far we’ve come in the care we can provide. I want to be entertained while learning about the past, and so I seek out books on medical history that find the wonder and the beauty (and the bizarre and chilling) and make it come alive. I get excited when medical history can be shared in a way that isn’t dry, or academic. These books all do that for me and capture some part of that crazy journey through time. 

My name is Mechal Roe and I have loved creating fun and colorful art to inspire the inner child in all of us. I began my journey in children's print design and worked my way up to Clothing Designer. It was quite rewarding, and I learned so much. After, I left to create a children's book and toys to serve underrepresented youth. Creating the book was a form of introspection to move me along my heart's path. It was also a gift to those young ones who also struggle with understanding themselves in the world. 

I’m KrazeKode; I’m a college student turned author who spent his teenage years reading a lot of web novels, and eventually, I ended up writing some. People liked them enough that I decided I wanted to do it as my job instead of writing boring code for some company, so now I do that instead. I’ve read a lot, and a good chunk of them were cultivation books. I really love this genre and find that it has a lot of potential to explore. It is generally a super fun setting and world and has a very different style and feel compared to most other Western English works, making it quite refreshing. 

LitRPG is special. It really is. LitRPG provides authors with some of the most powerful tools in storytelling. Computer-simulated worlds make magic fully believable. They enable giant mysteries, actual monsters, forbidden treasures, and incredibly diverse adversaries. LitRPG can be a love story or a tale of revenge. It can bring hope, despair, or just desserts. It’s a perfect vehicle for modern fantasy—a setting where the apocalypse can be at hand, where humans can fight gods, and where the world itself might be sentient. My love for LitRPG drove me to write an epic containing a series of huge, underlying mysteries that would reveal themselves over the course of the story.

I’ve always loved writing that explores mental health and its effect on finding love. I love characters who are their worst enemies and conflicts stemming from internal battles. Depression and anxiety have been something I’ve struggled with since childhood. My mental health issues made looking to the future with hope feel impossible sometimes. When I picked up a romance book where an anxious character found a happily ever after, it gave me hope. Seeing characters who don’t have everything figured out and aren’t always confident in themselves find their happy endings is a light at the end of a tunnel—peace in the middle of a storm.