The most recommended evolutionary psychology books

Who picked these books? Meet our 17 experts.

17 authors created a book list connected to evolutionary psychology, and here are their favorite evolutionary psychology books.
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Book cover of The Social Leap: The New Evolutionary Science of Who We Are, Where We Come From, and What Makes Us Happy

Joseph P. Forgas Author Of The Psychology of Populism: The Tribal Challenge to Liberal Democracy

From my list on why populism threatens liberal democratic societies.

Why am I passionate about this?

I'm an experimental social psychologist and Scientia Professor at the University of New South Wales, Sydney. I grew up in Hungary, and after an adventurous escape I ended up in Sydney. I received my DPhil and DSc degrees from the University of Oxford, and I spent various periods working at Oxford, Stanford, Heidelberg, and Giessen. For my work I received the Order of Australia, as well as the Distinguished Scientific Contribution Award, the Alexander von Humboldt Prize, and a Rockefeller Fellowship. As somebody who experienced totalitarian communism firsthand, I am very interested in the reasons for the recent spread of totalitarian, tribal ideologies, potentially undermining Western liberalism, undoubtedly the most successful civilization in human history.

Joseph's book list on why populism threatens liberal democratic societies

Joseph P. Forgas Why did Joseph love this book?

Bill is an accomplished evolutionary psychologist and a good friend of mine.

In this book he offers an evolutionary account of how human beings came to survive and become the dominant species on the planet largely because of our unparalleled ability to cooperate and form successful groups.

The evolution of consciousness, a unique mental ability to imagine, represent, predict, and model the behavior of others played a crucial role in our evolutionary success, and the book offers a lucid, readable, and highly entertaining overview of our evolutionary history, focusing on the development and functions of our psychological habits and abilities in particular.

By William Von Hippel,

Why should I read it?

1 author picked The Social Leap as one of their favorite books, and they share why you should read it.

What is this book about?

In the compelling popular science tradition of Sapiens and Guns, Germs, and Steel, a groundbreaking and eye-opening exploration that applies evolutionary science to provide a new perspective on human psychology, revealing how major challenges from our past have shaped some of the most fundamental aspects of our being.

The most fundamental aspects of our lives-from leadership and innovation to aggression and happiness-were permanently altered by the "social leap" our ancestors made from the rainforest to the savannah. Their struggle to survive on the open grasslands required a shift from individualism to a new form of collectivism, which forever altered the…


Book cover of Sweet Anticipation: Music and the Psychology of Expectation

Adam Ockelford Author Of Comparing Notes: How We Make Sense of Music

From my list on explaining how music works.

Why am I passionate about this?

My interest in how music makes sense was first piqued when, as a music student at the Royal Academy of Music in London, I met a blind child who, despite having learning difficulties, could reproduce the most complex music on the piano just by listening. Put simply, he had a better musical ear than I did, as a prize-winning student at a top conservatoire. Since that early experience, I have devoted my life to exploring just how music works (without the need for conceptual understanding) and how teachers can use the universality of music to promote social inclusion.

Adam's book list on explaining how music works

Adam Ockelford Why did Adam love this book?

This is one of those rare textbooks that will make you smile with its delightful anecdotes that lighten what could so easily have become a dense academic treatise.

Huron writes in a warm, engaging way, producing an eminently readable book. He effortlessly shows how academic research findings affect the musical experience of ordinary listeners.

Sweet Anticipation serves as a great introduction to this important topic of how music makes sense and continues to move us, even after many repeated hearings of the same piece.

By David Huron,

Why should I read it?

1 author picked Sweet Anticipation as one of their favorite books, and they share why you should read it.

What is this book about?

The psychological theory of expectation that David Huron proposes in Sweet Anticipation grew out of the author's experimental efforts to understand how music evokes emotions. These efforts evolved into a general theory of expectation that will prove informative to readers interested in cognitive science and evolutionary psychology as well as those interested in music. The book describes a set of psychological mechanisms and illustrates how these mechanisms work in the case of music. All examples of notated music can be heard on the Web.

Huron proposes that emotions evoked by expectation involve five functionally distinct response systems: reaction responses (which…


Book cover of The Evolution of Desire: Strategies of Human Mating

Andrew S. Trees Author Of Decoding Love: Why It Takes Twelve Frogs to Find a Prince, and Other Revelations from the Science of Attraction

From my list on to help you have better relationships.

Why am I passionate about this?

I lived in New York City for a number of years, and my female friends would constantly buy dating advice books and then complain about how bad these books were. One night at dinner, I suggested that there must be some legitimate scientifically-based advice that would actually be helpful, and I was laughed out of the room. Decoding Love was born in that moment. What I found overturned almost all of my preconceptions about dating and relationships. I hope it will overturn some of your preconceptions as well.

Andrew's book list on to help you have better relationships

Andrew S. Trees Why did Andrew love this book?

Although we like to think that we are idiosyncratic individuals pursuing our perfect match, the truth is that evolution has hardwired into us many preferences and dislikes. This book is a really good introduction to the often surprising role evolution plays in shaping desire. Buss has undertaken a massive study of thousands of people and dozens of cultures to present a unified theory of human mating behavior. While I don't think we need to simply give in to evolution, it is an enormous help to have a sense of what role evolution plays.

By David M. Buss,

Why should I read it?

1 author picked The Evolution of Desire as one of their favorite books, and they share why you should read it.

What is this book about?

If we all want love, why is there so much conflict in our most cherished relationships? To answer this question we must look into our evolutionary past, argues prominent psychologist David M. Buss. Based one of the largest studies of human mating ever undertaken, encompassing more than 10,000 people of all ages from thirty-seven cultures worldwide, The Evolution of Desire is the first work to present a unified theory of human mating behaviour. Drawing on a wide range of examples of mating behaviour,from lovebugs to elephant seals, from the Yanomamoe tribe of Venezuela to online dating apps,Buss reveals what women…


Book cover of What's Our Problem? A Self-Help Book for Societies

Tobias Rose-Stockwell Author Of Outrage Machine: How Tech Amplifies Discontent, Disrupts Democracy--And What We Can Do about It

From my list on why everything feels terrible right now.

Why am I passionate about this?

As a writer, designer, and technologist, I've always been fascinated by the extraordinary potential of the internet. It’s our species' greatest invention to date, giving us powers our ancestors would have only dreamed of. But I'm equally aware of its darker side. We now live an inordinate amount of our lives in spaces controlled by algorithms that have strange agendas. A key part of my work is exposing how the subtle designs of our online spaces can dramatically change our emotions, making them much more contagious. By translating these insights into understandable narratives, my goal is to foster digital resilience, and help us take back some real measure of control of our digital lives.

Tobias' book list on why everything feels terrible right now

Tobias Rose-Stockwell Why did Tobias love this book?

A rare book that is as funny as it is profound, illustrating why things feel so broken.

Tim is the creator of the popular blog Wait But Why, and his unique blend of curiosity and storytelling flair is on full display here. The book eschews the standard left-right political analysis for an exploration of how our brains work (and what impact this has on the decisions that shape societies). 

By Tim Urban,

Why should I read it?

2 authors picked What's Our Problem? A Self-Help Book for Societies as one of their favorite books, and they share why you should read it.

What is this book about?

From the creator of the wildly popular blog Wait But Why, a fun and fascinating deep dive into what the hell is going on in our strange, unprecedented modern times.

Between 2013 and 2016, Tim Urban became one of the world's most popular bloggers, writing dozens of viral, long-form articles about everything from AI to colonizing Mars to procrastination. Then, he turned his attention to a new topic: the society around him. Why was everything such a mess? Why was everyone acting like such a baby? When did things get so tribal? Why do humans do this stuff?

This massive…


Book cover of Good Enough: The Tolerance for Mediocrity in Nature and Society

Daniel Graham Author Of An Internet in Your Head: A New Paradigm for How the Brain Works

From my list on challenging everything you know about the brain.

Why am I passionate about this?

I am trained in physics but moved over to psychology and neuroscience partway through graduate school at Cornell University because I became fascinated with the stupefying complexity of brains. I found that a lot of the main ideas and approaches in these fields seemed flawed and limited—things like defining something to study such as “emotion” or “perception” without specifying what measurable quantities are necessary and sufficient to understand those things. Luckily, I was (and continue to be) mentored by independent thinkers like neuroanatomist Barbara Finlay and computational neuroscientist David Field, who instilled in me their spirit of free and deeply informed inquiry. Today, more and more brain researchers are rethinking established ideas.

Daniel's book list on challenging everything you know about the brain

Daniel Graham Why did Daniel love this book?

No idea in psychology is more attractive than the notion that we have evolved to be super-amazing in terms of certain traits: our logic, mating strategies, food gathering techniques, emotional reactions, are all the best that they can be because evolution settles for nothing less. Daniel Milo, a philosopher of biology, shows instead that evolution almost always settles for “good enough” rather than what is optimal. From the size of our kidneys to our procreative abilities, what matters is what is workable, not what is best. This idea is widely supported, but still unorthodox in evolutionary psychology—and even in parts of evolutionary biology. Breaking out of rigid beliefs that the way things are is the best of all possible worlds is a liberating experience, and one well articulated by Milo.

By Daniel S. Milo,

Why should I read it?

1 author picked Good Enough as one of their favorite books, and they share why you should read it.

What is this book about?

In this spirited and irreverent critique of Darwin's long hold over our imagination, a distinguished philosopher of science makes the case that, in culture as well as nature, not only the fittest survive: the world is full of the "good enough" that persist too.

Why is the genome of a salamander forty times larger than that of a human? Why does the avocado tree produce a million flowers and only a hundred fruits? Why, in short, is there so much waste in nature? In this lively and wide-ranging meditation on the curious accidents and unexpected detours on the path of…


Book cover of The Evolution of God

Rick Szostak Author Of Making Sense of World History

From Rick's 3 favorite reads in 2023.

Why am I passionate about this?

Author Inter-disciplinarian Complexity organizer Reader Traveler

Rick's 3 favorite reads in 2023

Rick Szostak Why did Rick love this book?

I like works of history that make a compelling point by carefully analyzing the past. Wright shows how the religious beliefs that characterize much of the world–Christianity, Islam, Judaism–emerged slowly over the course of millennia.

They tended to reflect realities on Earth: strong empires encouraged a belief in one all-powerful god. Gods tended to be vengeful in times of war but tolerant in times of peace. Differences across the three religions thus reflect the times and places in which their religious doctrines were codified.

By Robert Wright,

Why should I read it?

1 author picked The Evolution of God as one of their favorite books, and they share why you should read it.

What is this book about?

In this sweeping narrative that takes us from the Stone Age to the Information Age, Robert Wright unveils an astonishing discovery: there is a hidden pattern that the great monotheistic faiths have followed as they have evolved. Through the prisms of archaeology, theology, and evolutionary psychology, Wright's findings overturn basic assumptions about Judaism, Christianity, and Islam, and are sure to cause controversy. He explains why spirituality has a role today, and why science, contrary to conventional wisdom, affirms the validity of the religious quest. And this previously unrecognized evolutionary logic points not toward continued religious extremism, but future harmony.

Nearly…


Book cover of Satisfaction: Sensation Seeking, Novelty, and the Science of Finding True Fulfillment

Fumio Sasaki Author Of Hello, Habits: A Minimalist's Guide to a Better Life

From my list on harnessing the power of habits.

Why am I passionate about this?

When I became a minimalist, I found that having less made my household chores so much easier. Before then, I thought I was a loser who lets dirty dishes and laundry pile up. But when my environment changed, what I had believed was my personality also shifted. Once my apartment was tidy, it became a habit to do the dishes right away and vacuum the floor before going out, and my life became consistently enjoyable. But other habits were harder nuts to crack, like quitting drinking or exercising regularly. In Hello, Habits I write about my journey of acquiring these habits through a process of trial and error.

Fumio's book list on harnessing the power of habits

Fumio Sasaki Why did Fumio love this book?

Why do we need to acquire good habits to begin with? One reason is we can’t feel a sense of fulfillment or achievement where there’s no stress. People like Elon Musk and Bill Gates surely have enough wealth to spend the rest of their lives lying on the beach, but that’s not what they do. Eating sweets is all it takes for the neurotransmitter dopamine to be released and give us a dose of happiness, but that doesn’t satisfy us for very long. In this book, author Gregory Berns focuses on the stress hormone cortisol. He shows us, in an approachable and entertaining manner, that a reasonable amount of stress is what actually helps us experience a deep sense of satisfaction.

By Gregory Berns,

Why should I read it?

1 author picked Satisfaction as one of their favorite books, and they share why you should read it.

What is this book about?



“A discussion that is meaty, contemporary and expansive . . . Berns artfully blends social critique with technical expertise.”—The Washington Post Book World

In a riveting narrative look at the brain and the power of novelty to satisfy it, Dr. Gregory Berns plumbs fields as diverse as neuroscience, economics, and evolutionary psychology to find answers to the fundamental question of how we can find a more satisfying way to think and live.

We join Berns as he follows ultramarathoners across the Sierra Nevadas, enters a suburban S&M club to explore the deeper connection between pleasure and pain, partakes of a…


Book cover of Evolutionary Psychology: The New Science of the Mind

Bryan Farha Author Of Pseudoscience and Deception: The Smoke and Mirrors of Paranormal Claims

From my list on critically analyzing paranormal claims.

Why am I passionate about this?

As a licensed mental health professional, I once had a client claiming to be demonically possessed, and requested that I get an exorcist to drive the evil spirits out of her body. Instead, I utilized a therapeutic approach to challenge “irrational” beliefs. The problem was gone. I realized that people were prone to strange beliefs and started to read and listen to “experts” who were skeptical in nature. To my surprise, I saw Carl Sagan distinguishing astrology (pseudoscience) from astronomy (science). His talk was clear, convincing, and logical. I was hooked.

Bryan's book list on critically analyzing paranormal claims

Bryan Farha Why did Bryan love this book?

David Buss combines the fields and research provided by both psychology and biology to examine human behavior from an evolutionary vantage point. And he makes a compelling case. Critical thinking questions and case studies are included in the book. He explains human behavior from an evolutionary perspective, based on what is “adaptive.”

By David Buss,

Why should I read it?

1 author picked Evolutionary Psychology as one of their favorite books, and they share why you should read it.

What is this book about?

Where did we come from?

What is our connection with other life forms?

What are the mechanisms of mind that define what it means to be a human being?

Evolutionary psychology is a revolutionary new science, a true synthesis of modern principles of psychology and evolutionary biology. Since the publication of the award-winning first edition of Evolutionary Psychology, there has been an explosion of research within the field. In this book, David M. Buss examines human behavior from an evolutionary perspective, providing students with the conceptual tools needed to study evolutionary psychology and apply them to empirical research on the…


Book cover of Not in God's Name: Confronting Religious Violence

Georgette F. Bennett Ph.D. Author Of Religicide: Confronting the Roots of Anti-Religious Violence

From my list on human rights that focus on religion.

Why am I passionate about this?

Between us, we’ve been in the interreligious relations business for a combined 50 years. We started working together when Jerry was Deputy Assistant Secretary of State under President Barack Obama. In 2015, we were both invited by Prince Ghazi of Jordan to join other interreligious leaders to advance a UN resolution defining and taking a stand against religicide. That resolution never made it to the Security Council. But we joined forces to sound the alarm about religicide. We wrote our book in the hope of inspiring an international campaign to end this killing in the name of God – or being killed because of your God.   

Georgette's book list on human rights that focus on religion

Georgette F. Bennett Ph.D. Why did Georgette love this book?

The late Rabbi Sacks served as the Chief Rabbi of the United Hebrew Congregations of the British Commonwealth. This was one of the last books he wrote before his death. He makes the case that religion is not only the cause of violence but also part of the solution to violence. In each chapter, he deeply analyzes a different religious text and evinces eye-opening interpretations. Perhaps most prescient are his notions of “altruistic evil” and “pathological dualism.” Pathological dualism operates in three ways: first, it dehumanizes and demonizes your enemies; second, it portrays the perpetrator as the victim; and third, it leads the perpetrator to commit altruistic evil—killing others as a perceived favor to humanity. As Sacks so movingly asserts, “When religion turns men into murderers, God weeps.”

By Jonathan Sacks,

Why should I read it?

1 author picked Not in God's Name as one of their favorite books, and they share why you should read it.

What is this book about?

Despite predictions of continuing secularisation, the twenty-first century has witnessed a surge of religious extremism and violence in the name of God.

In this powerful and timely book, Jonathan Sacks explores the roots of violence and its relationship to religion, focusing on the historic tensions between the three Abrahamic faiths: Judaism, Christianity and Islam.

Drawing on arguments from evolutionary psychology, game theory, history, philosophy, ethics and theology, Sacks shows how a tendency to violence can subvert even the most compassionate of religions. Through a close reading of key biblical texts at the heart of the Abrahamic faiths, Sacks then challenges…


Book cover of Being a Human: Adventures in Forty Thousand Years of Consciousness

Roanne van Voorst Author Of Six in a Bed: The Future of Love - from Sex Dolls and Avatars to Polyamory

From Roanne's 3 favorite reads in 2024.

Why am I passionate about this?

Author

Roanne's 3 favorite reads in 2024

Roanne van Voorst Why did Roanne love this book?

Incredible intersting, by an author who knows so much, but dares to feel even more.

By Charles Foster,

Why should I read it?

2 authors picked Being a Human as one of their favorite books, and they share why you should read it.

What is this book about?

NAMED A BEST BOOK OF THE YEAR BY THE ATLANTIC, KIRKUS REVIEWS, AND NEW STATESMAN

A radically immersive exploration of three pivotal moments in the evolution of human consciousness, asking what kinds of creatures humans were, are, and might yet be

How did humans come to be who we are? In his marvelous, eccentric, and widely lauded book Being a Beast, legal scholar, veterinary surgeon, and naturalist extraordinaire Charles Foster set out to understand the consciousness of animal species by living as a badger, otter, fox, deer, and swift. Now, he inhabits three crucial periods of human development to understand…


Book cover of The Social Leap: The New Evolutionary Science of Who We Are, Where We Come From, and What Makes Us Happy
Book cover of Sweet Anticipation: Music and the Psychology of Expectation
Book cover of The Evolution of Desire: Strategies of Human Mating

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