10 books like When the Body Says No

By Gabor Maté,

Here are 10 books that authors have personally recommended if you like When the Body Says No. Shepherd is a community of 7,000+ authors sharing their favorite books with the world.

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Man’s Search for Meaning

By Viktor Frankl,

Book cover of Man’s Search for Meaning

In apposition to the Levi book I listed first, Frankl becomes more of what he already is, which is a transformation of a completely different sort. The author’s professional life becomes magnified, his thought processes on suffering become exponential. The Holocaust experience affects him so much, so deeply, that he emerges with a new field of thought that shakes up the foundational thought on mental health that Freud had well established. One is not a slave to his own mind; one can attain mastery under any circumstances with certain shifts of reason. Resonant for all time, and certainly for our time.

Man’s Search for Meaning

By Viktor Frankl,

Why should I read it?

26 authors picked Man’s Search for Meaning as one of their favorite books, and they share why you should read it.

What is this book about?

One of the outstanding classics to emerge from the Holocaust, Man's Search for Meaning is Viktor Frankl's story of his struggle for survival in Auschwitz and other Nazi concentration camps. Today, this remarkable tribute to hope offers us an avenue to finding greater meaning and purpose in our own lives.


The War of Art

By Steven Pressfield,

Book cover of The War of Art: Break Through the Blocks and Win Your Inner Creative Battles

Steven Pressfield is a national treasure.

In this highly readable, concise book, the acclaimed author and screenwriter shares his experience in overcoming the psychological snares that lay in wait for any creative endeavor.

He identifies and takes aim at “The Resistance,” the inner voice of discouragement and distraction that is familiar to everyone aiming for artistic expression. 

The War of Art

By Steven Pressfield,

Why should I read it?

14 authors picked The War of Art as one of their favorite books, and they share why you should read it.

What is this book about?

A succinct, engaging, and practical guide forsucceeding in any creative sphere, The War ofArt is nothing less than Sun-Tzu for the soul.

What keeps so many of us from doing what we long to do?

Why is there a naysayer within? How can we avoid theroadblocks of any creative endeavor—be it starting up a dreambusiness venture, writing a novel, or painting a masterpiece?

Bestselling novelist Steven Pressfield identifies the enemy thatevery one of us must face, outlines a battle plan to conquer thisinternal foe, then pinpoints just how to achieve the greatest success.

The War of Art emphasizes the resolve…


The Body Keeps the Score

By Bessel Van Der Kolk,

Book cover of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

In The Body Keeps the Score, van der Kolk explains the lifelong impact of trauma on the mind and body, then introduces various therapeutic approaches to help survivors carry the crushing weight of their past. This book is a lifeline for survivors, validating their fragmented memories and reassuring them that their trauma responses are biological necessities rather than personal failures. As a writer, I love that many of the therapeutic approaches described in the book harness the power of imagination to reprocess traumatic memories—a transformative process of healing that’s nothing short of magical.

The Body Keeps the Score

By Bessel Van Der Kolk,

Why should I read it?

10 authors picked The Body Keeps the Score as one of their favorite books, and they share why you should read it.

What is this book about?

#1 New York Times bestseller

"Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society." -Alexander McFarlane, Director of the Centre for Traumatic Stress Studies

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der…


Building a Life Worth Living

By Marsha M. Linehan,

Book cover of Building a Life Worth Living: A Memoir

The memoir of world-renowned psychologist Marsha Linehan, who happens to be someone I greatly admire for creating the treatment that I use: Dialectical Behavior Therapy (DBT).  This book relays Linehan’s struggles as a teen and adult with her own mental health condition, including self-harming behaviors and thoughts of suicide, and how her experience contributed to her creation of a therapy that has likely saved millions of lives.

Building a Life Worth Living

By Marsha M. Linehan,

Why should I read it?

1 author picked Building a Life Worth Living as one of their favorite books, and they share why you should read it.

What is this book about?

Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of the life-saving behavioral therapy DBT, using her own struggle to develop life skills for others.

“This book is a victory on both sides of the page.”—Gloria Steinem

“Are you one of us?” a patient once asked Marsha Linehan, the world-renowned psychologist who developed Dialectical Behavior Therapy. “Because if you were, it would give all of us so much hope.” 

Over the years, DBT had saved the lives of countless people fighting depression and suicidal thoughts, but Linehan had never revealed that her pioneering work was…


My Stroke of Insight

By Jill Bolte Taylor, Jill Bolte Taylor,

Book cover of My Stroke of Insight: A Brain Scientist's Personal Journey

This is an enlightening memoir recounting the story and journey of experiencing and recovering from a stroke. I love this book because it uniquely combines perspectives of the author being a researcher (neuroscientist), patient (experiencing the stroke), and just a common person with a normal life - which was turned upside down by the stroke. The author walks you through the arduous physical and emotional roller coaster of recovery, a few neurons at a time. The human brain candidly expressing what happened to itself, is a marvelously fascinating concept that you get to learn by reading this book.

My Stroke of Insight

By Jill Bolte Taylor, Jill Bolte Taylor,

Why should I read it?

2 authors picked My Stroke of Insight as one of their favorite books, and they share why you should read it.

What is this book about?

"Transformative...[Taylor's] experience...will shatter [your] own perception of the world."-ABC News

The astonishing New York Times bestseller that chronicles how a brain scientist's own stroke led to enlightenment

On December 10, 1996, Jill Bolte Taylor, a thirty-seven- year-old Harvard-trained brain scientist experienced a massive stroke in the left hemisphere of her brain. As she observed her mind deteriorate to the point that she could not walk, talk, read, write, or recall any of her life-all within four hours-Taylor alternated between the euphoria of the intuitive and kinesthetic right brain, in which she felt a sense of complete well-being and peace, and…


Buddha's Brain

By Rick Hanson, Richard Mendius,

Book cover of Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

If you have an inner critic who berates you like Logan in Succession, you need this book. Learn how to work your mind and creating what you want is so much easier. Rick guides you to understand how your brain works – science is so cool! - and then how to change your brain so it works far better and that Logan guy shuts the hell up.

Buddha's Brain

By Rick Hanson, Richard Mendius,

Why should I read it?

2 authors picked Buddha's Brain as one of their favorite books, and they share why you should read it.

What is this book about?

Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history.

With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom.

Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and…


Being Mortal

By Atul Gawande,

Book cover of Being Mortal: Medicine and What Matters in the End

This book helped me as my husband was dying. In the US today we have come to see aging issues as primarily needing a medical solution. But as a psychologist, I know aging involves far more than that. To live well to our very last days we need lives with purpose and loving relationships as well as good healthcare and financial security. Gawande's research and riveting stories show how many doctors avoid confronting the realities of the end of life issues. He points the way to a more honest, courageous, and humane approach for professionals and families, too. Everyone should read this book.

Being Mortal

By Atul Gawande,

Why should I read it?

7 authors picked Being Mortal as one of their favorite books, and they share why you should read it.

What is this book about?

THE INTERNATIONAL BESTSELLER

'GAWANDE'S MOST POWERFUL, AND MOVING, BOOK' MALCOLM GLADWELL

'BEING MORTAL IS NOT ONLY WISE AND DEEPLY MOVING; IT IS AN ESSENTIAL AND INSIGHTFUL BOOK FOR OUR TIMES' OLIVER SACKS

For most of human history, death was a common, ever-present possibility. It didn't matter whether you were five or fifty - every day was a roll of the dice. But now, as medical advances push the boundaries of survival further each year, we have become increasingly detached from the reality of being mortal. So here is a book about the modern experience of mortality - about what it's…


The Presence of the Past

By Rupert Sheldrake,

Book cover of The Presence of the Past: Morphic Resonance and the Memory of Nature

The amazing results achieved with energy healing raise profound questions concerning the nature of consciousness and the human energy anatomy and how these suggest the existence of a much broader conception of reality than consensual thought allows for, and it is with respect to this broader conception that Rupert Sheldrake proves such an informative guide. His central concept - that of the existence of ‘morphic fields’ connecting all sentient life-forms and the influence that they exert on our emotional and physical lives through the phenomena of ‘morphic resonance’ - provides the ‘missing link’ in our understanding of consciousness and as well as the root causes of much of the mental, emotional and physical ill-health that we encounter as healers. 

The Presence of the Past

By Rupert Sheldrake,

Why should I read it?

1 author picked The Presence of the Past as one of their favorite books, and they share why you should read it.

What is this book about?

Explains how self-organizing systems, from crystals to human societies, share collective memories that influence their form and behavior

• Includes new evidence and research in support of the theory of morphic resonance

• Explores the major role that morphic resonance plays not just in animal instincts and cultural inheritance but also in the larger process of evolution

• Shows that nature is not ruled by fixed laws but by habits and collective memories

In this fully revised and updated edition of The Presence of the Past, Cambridge biologist Rupert Sheldrake lays out new evidence and research in support of his…


Spiritual Emergency

By Stanislav Grof,

Book cover of Spiritual Emergency: When Personal Transformation Becomes a Crisis

Comprehensive in scope, deep in the accumulated experience and knowledge brought to bear on the issue of mental, emotional, and physical well-being; this amazing work played a crucial role in awakening me to the broader horizons of the healer’s work. Ranging from crises of psychic, spiritual, and kundalini awakening to the trauma of UFO encounters; this work seeks to chart a supportive path whereby spontaneous traumatic openings to that ‘something larger’ which lays beyond us can be viewed and responded to as susceptible to integration, rather than suppressive medical interventions, thereby opening unparalleled opportunities for profound personal and spiritual growth.  

Spiritual Emergency

By Stanislav Grof,

Why should I read it?

1 author picked Spiritual Emergency as one of their favorite books, and they share why you should read it.

What is this book about?

From Spiritual Emergency to Healing and Rebirth

Increasing numbers of people involved in personal transformation are experiencing spiritual emergencies — crises when the process of growth and change becomes chaotic and overwhelming. Individuals experiencing such episodes may feel that their sense of identity is breaking down, that their old values no longer hold true, and that the very ground beneath their personal realities is radically shifting. In many cases, new realms of mystical and spiritual experience enter their lives suddenly and dramatically, resulting in fear and confusion. They may feel tremendous anxiety, have difficulty coping with their daily lives, jobs,…


Energy Medicine

By James L Oschman,

Book cover of Energy Medicine: The Scientific Basis

Amongst the books covering the scientific basis of energy healing, Oschman’s Energy Medicine stands out for its accessibility to the general reader. Energy Medicine provides a sound foundation to the subject. Covering the historical development of the subject; the scientific basis for measuring the energy body; the frequencies of its electromagnetic fields; and how this research has allowed the development of techniques and technologies for its measurement and regulation in order to promote healing and restore health.

A whole range of energy modalities are discussed amongst which we find such, by now, standard medical interventions as Pulsed Electromagnetic Field Therapy (PEMF); others, such as acupuncture, are still considered to be ‘alternative’ in the context of mainstream medicine; and still others, such as Rolfing or Structural Integration, fall within the ambit of ‘personal development’. The great value of this information is that it provides the reader with a broad, up-to-date scientific…

Energy Medicine

By James L Oschman,

Why should I read it?

1 author picked Energy Medicine as one of their favorite books, and they share why you should read it.

What is this book about?

See how energy therapies can normalize physiology and restore your patients' health! Energy Medicine: The Scientific Basis, 2nd Edition provides a deeper understanding of energy and energy flow in the human body. Using well-established scientific research, this book documents the presence of energy fields, discerns how those fields are generated, and determines how they are altered by disease, disorder, or injury. It then describes how therapeutic applications can restore natural energy flows within the body. Written by recognized energy medicine expert Dr. James Oschman - who is also a physiologist, cellular biologist, and biophysicist - this resource shows how the…


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