Here are 100 books that Buddha's Brain fans have personally recommended if you like
Buddha's Brain.
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I’ve become passionate about telling parents how to raise happy, resilient, creative, confident, entrepreneurial children who are doing something that gives them joy. So many young people are unhappy; parents don’t understand how to help. They think their children should follow their path, but that no longer works for many. For the last 10 years, I’ve been speaking to parent groups; I was an Advisor to EQ Generation, an after-school program that gives children the skills to succeed; on the Advisory Board of MUSE School, preparing young people with passion-based learning; and on the Board of Spark the Journey, mentoring low-income high school students to achieve college and career success.
I loved reading about the importance of a growth mindset by the person who pioneered the concept. She explains why it’s so important for parents to praise children for their effort, not their success. She shows that praising children for their intelligence or talent harms their motivation and prevents them from succeeding.
I also love that she shows how important it is for children not to be afraid to fail and to keep trying because, with enough effort, they will succeed. I think these are among the most important concepts in raising creative, entrepreneurial, and risk-taking children.
From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement.
“Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence on how we learn and which paths we take in life.”—Bill Gates, GatesNotes
“It’s not always the people who start out the smartest who end up the smartest.”
After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this…
I am a childhood abuse survivor, author, and therapist, and I am always looking for books to help me better understand the crazy healing process. I have done over two decades of therapy and have been working with clients for over twenty-eight years. In addition, I serve as an expert witness on behalf of plaintiffs who have experienced different types of trauma. Educating myself and getting the perspective from other clinicians and experts has helped me be a better therapist and expedited my therapy process!
This book, by Bessel Van Der Kolk, MD (Viking, September 2014), a bestseller, is probably the most renowned book on childhood trauma. His book changed my life and the way I look at healing from childhood trauma. \
Bessel has received praise from laypeople and professionals for this highly readable book. In it, Kolk emphasizes how the brain understands trauma and how, through different strategies, the brain can rewire itself to filter out thoughts and feelings associated with trauma.
Neuro-feedback, mindfulness, yoga, and play are included in the book to give the reader different methods for how to change the way the brain holds onto trauma. I have raved about Kolk’s title and the authenticity of his writing.
"Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society." -Alexander McFarlane, Director of the Centre for Traumatic Stress Studies
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der…
Since 2001 I’ve been working in the field of mental health and I am passionate about finding new and better ways of helping my clients – to understand themselves, to find the energy and power within themselves to keep going and make positive changes, and to reduce their suffering and build a life worth living. I’ve often found that when I can ground the skills I’m teaching or the strategies I’m using with my client to science, I get more buy-in and follow-through from people.
The memoir of world-renowned psychologist Marsha Linehan, who happens to be someone I greatly admire for creating the treatment that I use: Dialectical Behavior Therapy (DBT). This book relays Linehan’s struggles as a teen and adult with her own mental health condition, including self-harming behaviors and thoughts of suicide, and how her experience contributed to her creation of a therapy that has likely saved millions of lives.
Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of the life-saving behavioral therapy DBT, using her own struggle to develop life skills for others.
“This book is a victory on both sides of the page.”—Gloria Steinem
“Are you one of us?” a patient once asked Marsha Linehan, the world-renowned psychologist who developed Dialectical Behavior Therapy. “Because if you were, it would give all of us so much hope.”
Over the years, DBT had saved the lives of countless people fighting depression and suicidal thoughts, but Linehan had never revealed that her pioneering work was…
My life is divided into two parts: before I left the cult I was involved in during my 20s, and after. Leaving the cult created a reckoning in my life unlike anything I’ve experienced before or since. It was both the worst thing that had ever happened to me, and the best. As a result, I connect deeply with others’ stories of grief, loss, and the challenging times in life that make us. As an author, I have carried these themes into my mystery novels. I hope you experience as much resonance from the books on this list as I have.
What if the worst possible thing that happened to you was the best possible thing? After a cataclysmic injury to her brain, author Bolte Taylor walks us through what she learned about being human because of this event. ‘Everything is energy’ is the message I walked away from this book with, and I remember that message weekly.
Somehow, this neuroscientist is able to discuss our spiritual nature by explaining what happened to her when her ‘brain went offline.’ It is a beautiful and affecting book that, as I say, has stuck with me for years.
"Transformative...[Taylor's] experience...will shatter [your] own perception of the world."-ABC News
The astonishing New York Times bestseller that chronicles how a brain scientist's own stroke led to enlightenment
On December 10, 1996, Jill Bolte Taylor, a thirty-seven- year-old Harvard-trained brain scientist experienced a massive stroke in the left hemisphere of her brain. As she observed her mind deteriorate to the point that she could not walk, talk, read, write, or recall any of her life-all within four hours-Taylor alternated between the euphoria of the intuitive and kinesthetic right brain, in which she felt a sense of complete well-being and peace, and…
I grew up in a home with severe emotional abuse and neglect. Scoring 6 on the ACEs (adverse childhood events) test became a wake-up call; according to the test, my life span had been shortened by 20 years and I was determined to get them back. I stopped protecting my abusive family and got honest about what I had been through. This drew an audience who said I helped them feel seen and heard (and they did the same for me). I’ve spent the last decade on a healing journey from addiction and self-sabotage, the culmination of which is my new book and trauma-informed coaching practice that transforms lives.
In this book, a medical doctor makes the connection between suppressed emotions, especially anger and rage, and disease in the body.
When we live inauthentic lives, our bodies manifest this self-abandonment through auto-immune issues (literally the body turning against itself). He notes that women especially have the tendency to abandon themselves to serve others which creates repressed resentments that come out as disease in the body. It helped explain my painful bout with shingles which became a turning point for me in committing to living for myself instead of others.
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing as a 'cancer personality'?
Drawing on deep scientific research and Dr Gabor Mate's acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases.
When the Body Says No:
- Explores the role of the mind-body link in conditions and diseases such as arthritis, cancer, diabetes, heart disease, irritable bowel syndrome…
I’ve been obsessed with the creative process since I was 8 and read Harriet the Spy and realized her writing saved her and after I spied on one of my parent’s cocktail parties and wondered why everybody was so dull (I was so cheeky). Still, it’s the quest that drives me: how do we be fully ourselves in this world and how does creativity help? I explore this question on my podcast Create Out Loud and in my weekly newsletter, and these books have helped me formulate, if not answers, creative and mindful practices that sustain me daily. I hope they inspire you too.
Most creatives struggle with maintaining a creative practice in the face of busted water heaters, draining day jobs, and pesky emotions especially anxiety and depression. Beth’s refreshingly honest handbook is built on the premise you must find a way to make your art no matter what. She’s also been a guest on my podcast Create Out Loud and I loved everything she shared.
The Artist's Way for the 21st century-from esteemed creative counselor Beth Pickens.
If
you are an artist, you need to make your art. That's not an
overstatement-it's a fact; if you stop doing your creative work, your
quality of life is diminished. But what do you do when life gets in the
way? In this down-to-earth handbook, experienced artist coach Beth
Pickens offers practical advice for developing a lasting and meaningful
artistic practice in the face of life's inevitable obstacles and
distractions. This thoughtful volume suggests creative ways to address
the challenges all artists must overcome-from making decisions about
time,…
I’ve been obsessed with the creative process since I was 8 and read Harriet the Spy and realized her writing saved her and after I spied on one of my parent’s cocktail parties and wondered why everybody was so dull (I was so cheeky). Still, it’s the quest that drives me: how do we be fully ourselves in this world and how does creativity help? I explore this question on my podcast Create Out Loud and in my weekly newsletter, and these books have helped me formulate, if not answers, creative and mindful practices that sustain me daily. I hope they inspire you too.
This is one of those secret gems of a book that hardly anybody has heard of but after you read it, you’ll be giving multiple copies away to every creative you know. Rich with real-life examples from working artists and writers, and Priscilla’s long history as a working creative and teacher, I have underlined an idea or suggestion on almost every page.
Minding the Muse is a practical handbook for the artist or writer—highly experienced, aspiring, or somewhere in between. Long draws from her extensive background as a poet, writer, and master teacher, but also gathers the insights and practices of a wide range of high-achieving artists, including mystery writer Raymond Chandler, choreographer Twyla Tharp, poet and performance artist Patti Smith, and the painter Joan Miró. Beginning with the first sparks of artistic creation—“Gathering, Hoarding, Conceptualizing”—Long moves through the various stages to “Completing Works” and “Poet as Peddler, Painter as Pusher: Marketing.” Every creative worker will find something here to take to…
I’ve been obsessed with the creative process since I was 8 and read Harriet the Spy and realized her writing saved her and after I spied on one of my parent’s cocktail parties and wondered why everybody was so dull (I was so cheeky). Still, it’s the quest that drives me: how do we be fully ourselves in this world and how does creativity help? I explore this question on my podcast Create Out Loud and in my weekly newsletter, and these books have helped me formulate, if not answers, creative and mindful practices that sustain me daily. I hope they inspire you too.
I’m a writing mentor and coach, and this book has helped so many of my novelists understand and implement dramatic story structure. If you are trying to write fiction, screenplays, or memoir, and you haven’t read this, prepare to have your mind blown open. I have one word for you: misbelief. Go read the book and you’ll soon understand why it’s a game-changer. Note: Lisa doesn’t mention memoir but when I interviewed her on my podcast, she assured me the concepts work beautifully and have been successfully applied.
Following on the heels of Lisa Cron's breakout first book, Wired for Story, this writing guide reveals how to use cognitive storytelling strategies to build a scene-by-scene blueprint for a riveting story.
It’s every novelist’s greatest fear: pouring their blood, sweat, and tears into writing hundreds of pages only to realize that their story has no sense of urgency, no internal logic, and so is a page one rewrite.
The prevailing wisdom in the writing community is that there are just two ways around this problem: pantsing (winging it) and plotting (focusing on the external plot). Story coach Lisa Cron…
It has always fascinated me how one person can enter a room, and they can change its temperature, and yet others remain unnoticed. Some feel unstoppable, whilst others struggle to get out of bed. Some create such a resonant, kind, and compassionate coherence in everything they do and all those that they touch; it feels like they are surrounded by blue birds and sunshine, and yet many of their colleagues will not be remembered.To be human is complex and magical. I've spent my life learning how we can get our energy right so that every day becomes extraordinary and Technicolor, and that's why I help businesses do the same.
Oliver Burkman saved me from myself. I had a sneaky suspicion that although I claimed to have weaned myself off the addiction of constant optimization, I wasn't absolutely clean, but reading his book was the best rehab I could imagine.
Oliver is incredibly smart and incredibly creative. I've enjoyed his columns for years, but now he has honed his writing style so brilliantly that I couldn't help but be riveted by what can often be quite a boring subject—time and how we use it.
We are our time, and our fixation with it is often unhealthy. Reading this gave me a perceptual reboot that has made me think quite differently about not only each day and how I use it but also how I should think about life. It's novel, entertaining, and enlightening. It's well worth investing one of your 4000 weeks.
"Provocative and appealing . . . well worth your extremely limited time." ―Barbara Spindel, The Wall Street Journal
The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks.
Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of…
For my entire life, I have been on a quest to get to know God on a deeper and more spiritual level and to manifest my dreams into my living reality. I have been intrigued by manifestation since I was a young girl, and it has allowed me to help and teach others how they can manifest their dream lives as well. Now, I am a full-time author, living the life I created, and I read books to help me understand more about my craft and also how I can help others who are looking for guidance in their lives. I hope you enjoy the books on this list, as they have helped shape my life and my way of thinking in one way or another.
I read this book when I felt like I was lost on my manifestation journey. Some things would come to fruition, but others wouldn’t, and I wanted to know where I was stuck and how I could fix it.
This book gives practical advice on manifestation methods on a holistic level. It allows the everyday person to take the bite-sized chapters, digest them, and apply them to their lives.
I learned so much from the funny stories Jen talks about in her book and the timeless techniques that have helped me shape my manifestation practice.
YOU ARE A BADASS IS THE self-help BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING IT. In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: Identify and change the self-sabotaging beliefs and behaviours that stop you from getting what you want, Create a life you totally love. And create it NOW, Make some damn money already. The kind you've never made before. By the…
