Why am I passionate about this?

I got on the trail of awakening, without knowing it, at the age of 14, when I started reading the early Zen poets of 8th century China. They inspired me to start sleeping rough in the countryside where I grew up, around Oxford, UK, and to write scraps of poetry myself, which I traded with an aspiring poet friend. Then, despite a savage skin condition that dogged me from infancy, I had a spontaneous awakening at the age of 19, followed soon after by a minor but miserable nervous breakdown, which led to a slow path of healing through meditation and therapy while gradually developing a career as a poet and author.


I wrote

Original Love: The Four Inns on the Path of Awakening

By Henry Shukman,

Book cover of Original Love: The Four Inns on the Path of Awakening

What is my book about?

This book outlines a bold, new map for secular spirituality in the 21st century. Delineating four primary areas of growth—mindfulness,…

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The books I picked & why

Book cover of Hidden Journey

Henry Shukman Why did I love this book?

This book changed my life. It showed me it was possible, and OK, to be a literary-minded youth and still embark on a spiritual journey that could lead who knew where. I have read it numerous times and am still caught every time by the gorgeous, clear, poetic writing and the spell-binding storytelling. I love the author’s reckoning with the hidden wisdom of his childhood in India and how far from that he strayed during his youth in England but then managed to reengage with it at a very deep level.

That opened up a profound journey into spirituality for him, recounted and observed by an acute literary sensibility and deep, informed intelligence. What it did for him, his book did for me, too. (The fact that Harvey later disavowed the guru he followed only intensifies the beauty of this critical phase of his journey.)

By Andrew Harvey,

Why should I read it?

1 author picked Hidden Journey as one of their favorite books, and they share why you should read it.

What is this book about?

At twenty-five, Andrew Harvey abandoned a career at Oxford to return to his native India. He didn't know why, except to escape the 'concentration camps of reason' and recapture 'the strange and boundless joy I always felt when I thought of India.' At first he was cynical, scoffing at devotees and ashramites. Then he met the extraordinary Mother Meera, a 17-year-old girl who appeared to be the incarnation of the Divine Mother. He raised every possible argument against the existence of another reality - and watched each one dissolve in the face of extraordinary mystical experiences. Although written after his…


Book cover of Novice to Master: An Ongoing Lesson in the Extent of My Own Stupidity

Henry Shukman Why did I love this book?

I go back to this again and again. Morinaga’s hilarious and frank take on his blundering attempts to stumble into Zen is irresistible.

The way he tracks his own arrogance, stubbornness, and misunderstandings as he tries to stand up to his austere master, by turns humiliated and scolded, then drinking up any faint praise, and just occasionally starting to open to the down-to-earth, kind but stern guidance his teacher is actually offering—all make for a book I love again and again, and don’t want to put down any time I pick it up. (I use it in Zen teaching frequently.)  And how he finally enters a deep, enlightened friendship with his master still moves me every time. It’s a timeless gem for me.

By Soko Morinaga Roshi, Belenda Attaway Yamakawa (translator),

Why should I read it?

1 author picked Novice to Master as one of their favorite books, and they share why you should read it.

What is this book about?

Everybody loves Novice to Master! As you'll see in the glowing endorsements and reviews included below, this modern spiritual classic has been embraced by readers of all types.

In his singularly humorous and biitingly direct way, Zen abbot Soko Morinaga tells the story of his rigorous training at a Japanese Zen temple, his spiritual growth and his interactions with his students and others. Morinaga's voice is uniquely tuned to the truth of the condition of the human mind and spirit and his reflections and interpretations are unvarnished and succinct. His great gift is the ability to lift the spirit of…


Book cover of Confessions

Henry Shukman Why did I love this book?

OK, true; I prefer the first two-thirds when Augustine is still unconverted and far from saintly and could do without the pieties of the end. Yes, Augustine is responsible for making the doctrine of “original sin” part of the Western cultural inheritance—but still, what a journey.

The honesty, humility, and candor about his lusts, addictions, pride, and resistance to personal growth; the vivid evocations of life in Roman north Africa in the fourth century; and the home truths about uninformed arrogance; and the final surrender that allows grace to flow in, by whatever name—all make this a timeless and moving account of the real possibilities of human development that I drink up and cherish, even if it is steeped in an alien theology. 

By Saint Augustine, R. S. Pine-Coffin (translator),

Why should I read it?

1 author picked Confessions as one of their favorite books, and they share why you should read it.

What is this book about?

'Give me chastity and continence, but not yet'

The son of a pagan father and a Christian mother, Saint Augustine spent his early years torn between conflicting world-views. The Confessions, written when he was in his forties, recounts how, slowly and painfully, he came to turn away from his youthful ideas and licentious lifestyle to become one of Christianity's most influential thinkers. A remarkably honest spiritual autobiography, the Confessions also addresses fundamental issues of Christian doctrine, and many of the prayers and meditations it includes are still an integral part of the practice of the faith today.

Translated with an…


Book cover of Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

Henry Shukman Why did I love this book?

I find this far and away the most readable and compelling account of what neuroscience has to say about the changes meditation can bring about in brain function and morphology. I love that it’s so well written and organized in a way my layperson’s non-scientist brain can happily track. So, this is the go-to handbook for a scientific take on Buddhist practice.

It presents all the juiciest material this meditator would like to know while succinctly summarizing the parts that might go over my head. A perfect introduction—and more than introduction. It comes with a feeling of deeply compassionate understanding of human nature, probably from Hanson’s years in practice and clinical psychology. 

By Rick Hanson, Richard Mendius,

Why should I read it?

5 authors picked Buddha's Brain as one of their favorite books, and they share why you should read it.

What is this book about?

Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history.

With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom.

Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and…


Book cover of After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path

Henry Shukman Why did I love this book?

Ah, it's still the best book on awakening! Despite its sublime title, this book is actually mostly about the ecstasy, with its multiple instances of “awakening porn”—alluring accounts of how someone, seemingly out of nowhere, while quietly washing the dishes or watering the garden, suddenly underwent a radical shift in perception and experience that opened up a whole new world.

Often, they say they don’t know how to speak of it, yet somehow do, in ways that send ripples and goosebumps through the body and skin of this reader. Handled with the deep kindness of Kornfield’s wise heart, they are never repetitive, always fresh, and collectively steer us through the author’s extensive commentary to understand what it would mean not just to awaken but to live an ever-deepening path of awakening.

By Jack Kornfield,

Why should I read it?

2 authors picked After the Ecstasy, the Laundry as one of their favorite books, and they share why you should read it.

What is this book about?

When does enlightenment come? At the end of the spiritual journey? Or the beginning? On After the Ecstasy, the Laundry, Jack Kornfield-author of the modern classic on American Buddhism, A Path with Heart-brings into focus the truth about satori, the awakened state of consciousness, and enlightenment practices today.

"Perfect enlightenment" appears in many texts, Kornfield begins. But how is it viewed among Western teachers and practitioners? To find out, Kornfield talked to more than 100 Zen masters, rabbis, nuns, lamas, monks, and senior meditation students from all walks of life.

The result is this extraordinary look at the hard work…


Explore my book 😀

Original Love: The Four Inns on the Path of Awakening

By Henry Shukman,

Book cover of Original Love: The Four Inns on the Path of Awakening

What is my book about?

This book outlines a bold, new map for secular spirituality in the 21st century. Delineating four primary areas of growth—mindfulness, connectedness, flow, and awakening—it draws on science, philosophy, literature, mythology, and multiple stories. Its central manifesto is that the sense of self is illusory, nondual awakening is real, and we all have groundwork to do before and after awakening, where the key guide is love.

It's also a manual, emerging from my decades of experience in meditation, healing, and awakening as a student and teacher. My hope is that it replaces the outdated idea of “original sin” with “original love” as the foundation of life, and that it leads the reader on an essential new path to that love.

Book cover of Hidden Journey
Book cover of Novice to Master: An Ongoing Lesson in the Extent of My Own Stupidity
Book cover of Confessions

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Book cover of Locked In Locked Out: Surviving a Brainstem Stroke

Shawn Jennings Author Of Locked In Locked Out: Surviving a Brainstem Stroke

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Why am I passionate about this?

Author

Shawn's 3 favorite reads in 2024

What is my book about?

Can there be life after a brainstem stroke?

After Dr. Shawn Jennings, a busy family physician, suffered a brainstem stroke on May 13, 1999, he woke from a coma locked inside his body, aware and alert but unable to communicate or move. Once he regained limited movement in his left arm, he began typing his story, using one hand and a lot of patience. 

With unexpected humour and tender honesty, Shawn shares his experiences in his struggle for recovery and acceptance of his life after the stroke. He affirms that even without achieving a full recovery life is still worth…

Locked In Locked Out: Surviving a Brainstem Stroke

By Shawn Jennings,

What is this book about?

Can there be life after a brainstem stroke?

After Dr. Shawn Jennings, a busy family physician, suffered a brainstem stroke on May 13, 1999, he woke from a coma locked inside his body, aware and alert but unable to communicate or move. Once he regained limited movement in his left arm, he began typing his story, using one hand and a lot of patience.

With unexpected humour and tender honesty, Shawn shares his experiences in his struggle for recovery and acceptance of his life after the stroke. He affirms that even without achieving a full recovery life is still worth…


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