Why did I love this book?
If you have an inner critic who berates you like Logan in Succession, you need this book. Learn how to work your mind and creating what you want is so much easier. Rick guides you to understand how your brain works – science is so cool! - and then how to change your brain so it works far better and that Logan guy shuts the hell up.
6 authors picked Buddha's Brain as one of their favorite books, and they share why you should read it.
Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history.
With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom.
Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and…