The best books about self-harm

“Horse Crazy” isn’t a description; it’s a way of life for me. I’ve loved horses since I could remember, selling Girl Scout cookies to finance my way through three years of horse camp, working weekends cleaning stalls, even pursing a degree in Equine Science. Discovering fantasy books with magical, sentient horses not only introduced me to fantasy fiction, but also just made my own experience with horses seem real. Currently, I write equestrian fantasy as well as equestrian literature (horse books for those who chose not to grow out of being horse crazy” and live on my homestead with my herd of rescue horses, who inspire me every day.

I’m a reader and an author who loves stories that are so beautifully written they wrap you up tight in comfort, ensuring no matter what hurt the characters go through, you know it will all be okay in the end. And in stressful times—even in times that aren’t so stressful!—I think we all need that little bit of fictional certainty, that knowing that everything is going to be okay in the end. I started writing to give queer characters suffering from problems like loneliness, anxiety, and homelessness, as many happy endings as I could. Because no matter the difficulties you may be going through, everyone deserves a happy ending. 😊

I have always been fascinated by people and I love stories. All we are is who we are to each other. Our childhoods are such a formative time and they echo into our future. We never really leave them behind. If we have a childhood wound we have to fix it. Childhood trauma and recovering from it is such a fascinating topic. Psychology has always intrigued me. We can suppress memories and then, boom!, they hit us and we have to deal with the fallout. I have read so many books on the topic and I look forward to reading more in the future. 

I am an adoptive parent and I often use stories to help my children to understand and process emotive topics. While we were going through the adoption process, I couldn’t find any stories that adequately explained why some children can’t stay with their birth families, so I decided to create my own! I found the waiting during the adoption process quite unbearable and put every spare minute to good use, reading books by adoptees and birth parents, so that I could understand the experiences of the people affected most by adoption. These autobiographies were a tough, emotional read at times, but they all changed me for the better. 

As well as being a novelist (ten published books to date), I’m a Senior Lecturer in Prose at Liverpool John Moores University. My current academic fields of interest are the role Johanna van Gogh-Bonger played in Vincent’s rise to fame, the silencing of women involved in creative pursuits, and the consideration of a novelist’s ethical and moral responsibilities when fictionalising a real life. My true passion lies in the creative uncovering of those erased stories, and in adding to the emerging conversation. That’s why I’ve shifted from writing contemporary to historical novels. I’m also known as the international, bestselling author Caroline Smailes (The Drowning of Arthur Braxton).

Since 2001 I’ve been working in the field of mental health and I am passionate about finding new and better ways of helping my clients – to understand themselves, to find the energy and power within themselves to keep going and make positive changes, and to reduce their suffering and build a life worth living. I’ve often found that when I can ground the skills I’m teaching or the strategies I’m using with my client to science, I get more buy-in and follow-through from people.

I'm a queer author and illustrator who has always had a passion for unique and boundary-pushing comics and graphic novels. It's a genre that has spoken to me throughout my life and this list converges my love for the format as well as the subject matter that's impacted the most vulnerable and pivotal times of my own life. So much of my experience being alive has been about figuring out who I am, and that's what my own graphic novel deals with. It seems fitting that I'd recommend a list of books that details others doing the same as I have, but in their own way.

When I think of who I am, as a writer and a human being, I remember the words of prolific Portland poet Dan Rapheal, who wrote the foreword to my book of poetry, Blue Reverie in Smoke: “...the reader must look carefully to get a full picture of the poet herself—tender, no nonsense, quietly observing and juggernauting to make things as she thinks they should be.” I’ve never forgotten Dan’s astute appraisal of me, and it surprised me. It seems that's how I’ve always been—someone who quietly observes, never unmoved by what I see, just trying to make sense of it, sometimes successful in that endeavor, and oftentimes, not successful at all. 

I am an African Australian author of several novels and fiction collections, and a finalist in the 2022 World Fantasy Award. I was announced in the honor list of the 2022 Otherwise Fellowships for ‘doing exciting work in gender and speculative fiction’.  I have a master's degree with distinction in distributed computer systems, a master's degree in creative writing, and a PhD in creative writing. The short story is my sweetest spot. I have a deep passion for the literary speculative, and I write across genres and forms, with award-winning genre-bending works. I am especially curious about stories of culture, diversity, climate change, writing the other and betwixt.

I knew when I was in elementary school that I wanted to be a therapist when I grew up, but I took a slight detour after finishing a Bachelor’s degree in Psychology to work as a line cook, retail manager, veterinary assistant, freelance editor, and registered nurse before finding my way back to graduate school. I also released ten young adult novels, many of them populated by characters struggling with mental illness. I understand anxiety, survivor’s guilt, grief, and loss as both a counselor and a human being, and I selected these books because they resonated deeply with me. I hope readers find comfort and connection in their pages.