100 books like Set Boundaries, Find Peace

In a world in which we are faced with increasing amounts of information that we have to parse (from social media, cable news channels, newspapers), it often feels hard to separate fact from fiction, and evidence-based research from junk science. In my own work, I have given a great deal of thought to how to get research-based evidence into the hands of practitioners (managers, employees) who can put it to good use. An important piece of the puzzle is helping practitioners understand the research evidence and how to apply it. The books on this list are great examples of authors who translate research into language that people can understand and use.

I'm an author, leadership expert, and amateur triathlete whose passion is helping people flourish. When I was coaching leaders and studying for my doctorate at Oxford, I became even more keenly interested in how the human mind works—why we crave meaning in our lives, what helps us achieve our goals most effectively, and so on. For the last several decades I've been exploring these questions with my clients (senior leaders from across the public and private sectors)  around the world, which has been an enormously enriching experience. And it's shown me that sharing what I've learned is the greatest gift I can give to the world.

I have always loved reading and its ability to take you far away to a distant time and place and lift you up. As a kid, I never left the house without a book, and the ones that made me laugh were my go-to's. I believe the ability to make people laugh is a truly special talent, especially while making the text relatable, so the reader’s always asking, wow, what would I do in that situation? My readers often tell me that my writing sounds just like me, which is wonderful because there’s no need to pretend. You will always know what you’ll get with me!

I am a clinical psychologist with a Ph.D. from Harvard. My personal experience of burnout, when I was a psychologist on a medical team in a hospital setting, led me to specialize in burnout in my private therapy practice. I’ve been doing therapy with adults experiencing chronic stress and burnout for many years since. I’ve also interviewed thought leaders in mental health on my podcast, Psychologists Off the Clock. I understand the complexity of burnout and the reason “quick fixes,” like individual wellness interventions, are often not enough to help with burnout. To really solve the problem, we must “dig deeper” and find both personal and cultural solutions.

According to my mother, my first words were, “what’s that?” and I believe that’s indicative of the level of curiosity with which I try to approach life. That curiosity led me to write books about how we can better love ourselves and each other when depression is gumming up the works. Talking about mental illness is hard, and I aim to make it easier. I’m not a doctor or therapist. I am best described as a “sex writer with a theatre degree” and I like to say my work focuses on sex, mental health, and how none of us are broken.  

According to my mother, my first words were, “what’s that?” and I believe that’s indicative of the level of curiosity with which I try to approach life. That curiosity led me to write books about how we can better love ourselves and each other when depression is gumming up the works. Talking about mental illness is hard, and I aim to make it easier. I’m not a doctor or therapist. I am best described as a “sex writer with a theatre degree” and I like to say my work focuses on sex, mental health, and how none of us are broken.  

As a human behavior professor, award-winning executive coach, and trained therapist, I’ve spent the last decade helping thousands of high-achieving, highly sensitive professionals discover ways to enjoy their success without self-doubt, stress, and emotional overwhelm. I’m a highly sensitive person myself, so I intimately understand what it’s like to navigate the world as a deep thinker and feeler. Trust Yourself is the actionable guide I wish I had had as a big-feeling, driven person trying to find my way in my career and figure out how to believe in myself in the process.

To paraphrase the old Hair Club for Men ads from 1980s late-night TV, I'm not only a life coach, I'm also a client. I’ve been a self-help junkie since before the term was a book category. I started out with Eastern thought, added in meditation and psychology, and eventually became a therapist and life coach myself. Like the authors of several of the books I’m recommending here, I’ve crystalized into one easy-to-access volume the essence of what I’ve learned from 20 years of working with clients and from my own struggles. I hope these books help you move ahead confidently, knowing you can take on whatever comes your way.

According to my mother, my first words were, “what’s that?” and I believe that’s indicative of the level of curiosity with which I try to approach life. That curiosity led me to write books about how we can better love ourselves and each other when depression is gumming up the works. Talking about mental illness is hard, and I aim to make it easier. I’m not a doctor or therapist. I am best described as a “sex writer with a theatre degree” and I like to say my work focuses on sex, mental health, and how none of us are broken.  

I grew up in an immigrant household where success was defined by how much money you made and your individual progress. But I’ve always been fascinated by social change as the measure of collective success. As a former business journalist, I was most inspired by leaders who were creating opportunities for overlooked communities. I now advise organization leaders on how to create more inclusive and diverse organizations by rethinking the measure of success purely from the profit perspective. That’s why I wrote Inclusion on Purpose. These books have helped me transform my definition of success. I hope you’re catalyzed to action by these books!