Here are 100 books that Rising Strong fans have personally recommended if you like
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I am a faith-based psychotherapist with over twenty years of experience working with couples, families, and adults recovering from trauma and relational wounds. I believe in evidence-based psychotherapy modalities, as well as the power of the Holy Spirit, to guide us each to our ultimate healing. I find journeying with others a sacred privilege and strive to foster love, authenticity, courage, and empowerment not only as a therapist but as a friend, wife, mother, and sister.
I found further courage to face the difficulties in life through Dr. Eger’s book, which highlighted truth, love, faith, courage, and, most importantly, true, authentic healing.
Dr. Eger's personal account of the Holocaust was like no other. She took me on a journey from her horrendous capture and captivity to her gritty survival and ultimately to her personal and professional redemption. As a clinician, I especially loved the creative strategies she used in psychotherapy; they were insightful and inspiring.
THE AWARD-WINNING SUNDAY TIMES AND NEW YORK TIMES BESTSELLER
Even in hell, hope can flower
'I'll be forever changed by her story' - Oprah Winfrey
'Extraordinary ... will stick with you long after you read it' - Bill Gates
'One of those rare and eternal stories you don't want to end' - Desmond Tutu
'A masterpiece of holocaust literature. Her memoir, like her life, is extraordinary, harrowing and inspiring in equal measure' - The Times Literary Supplement
'I can't imagine a more important message for modern times. Eger's book is a triumph' - The New York Times
I have always loved reading and its ability to take you far away to a distant time and place and lift you up. As a kid, I never left the house without a book, and the ones that made me laugh were my go-to's. I believe the ability to make people laugh is a truly special talent, especially while making the text relatable, so the reader’s always asking, wow, what would I do in that situation? My readers often tell me that my writing sounds just like me, which is wonderful because there’s no need to pretend. You will always know what you’ll get with me!
I absolutely adored the way the narrative creates almost continual laugh-out-loud moments whilst tackling some pretty heavy themes.
Drug abuse and its effect on others is handled in a genuinely uplifting way, alongside hilarious family and relationship dynamics. I love Keyes’ ability to shine light through darkness every time.
Here's Rachel Walsh, twenty-seven and the miserable owner of size 8 feet. She has regular congress with Luke Costello, a man who wears his leather trousers tight. And she's fond - some might say too fond - of recreational drugs. Until she finds herself being frogmarched to the Cloisters - Dublin's answer to the Betty Ford Clinic. She's outraged. Surely she's not thin enough to be an addict? Heartsick and Luke-sick, she seeks redemption in the shape of Chris, a man with a past. A man who might be more trouble than he's worth.
I lost my marriage. I lost my dad to cancer, and my mom to Alzheimer’s Disease (and wrote a memoir about it). Along the way, I lost my sense of superiority and entitlement. I gained the ability to laugh at myself and trust God for everything. I found that I was not as important as I had tacitly assumed. I’ve learned Jesus’s words are true: “Whoever loses his life for My sake will find it.” When I see this depicted well in a book, I think, “Thank God for writers who will tell me the truth.” Today, I’m a fiction book coach with a goal of helping writers tell the whole awful, glorious truth.
Edward Tulane is a vain, selfish, coldhearted toy rabbit. And, except for the toy rabbit part, I am Edward Tulane. That’s why I needed this book.
Whilst the family is on the Queen Mary, Edward is cast overboard, like Jonah. Outside the bosom of his family, Edward is largely unloved and disrespected. Through many trials and tribulations, he is reunited with his family. It’s classic Odyssey territory, except that Edward’s trials broaden his perspective and enable him to appreciate – and, yes, love – those who love him.
Edward may be merely a toy rabbit, but he stands in for all of us who need to die in order to live.
The Incredible Journey meets The Mouse and His Child, an enchanting tale that begs to be read aloud.
The magical story of the adventures of a lost toy rabbit from a New York Times bestselling author, twice winner of the Newbery Medal. Abilene loves her blue china rabbit, but Edward Tulane is extremely vain and only loves himself. On a voyage from New York to London, Edward falls overboard and from there finds himself on an amazing journey. He travels with tramps, works as a scarecrow, comforts a dying child ... and finally learns what it is to truly love.
After losing my beloved brother, I came to see the importance of taking risks and pursuing my dreams. What I learned is that with those risks come setbacks, even failure. I’ve lived a life of adventure and I’ve fallen down a lot, but I’ve also learned to get back up and go on. I love reading books about people who have learned resilience by trying, failing, gaining strength and wisdom, and carrying on. This experience is at the heart of what makes us human. It’s what connects us. I hope people who read my memoir will find the encouragement to keep going.
Better, Not Bitter is the inspiring story of Yusef Salaam, one of the Central Park Five (now Exonerated Five), who was arrested at fourteen and wrongfully incarcerated for seven years. While in prison, Yusef drew strength from his newfound faith—a faith that helped him survive the dangers he faced daily. In time, Yusef came to see that he was “born on purpose, with a purpose.” A powerful story of redemption and resilience, of one man’s mission to motivate others to make a difference in the world.
This inspirational memoir serves as a call to action from prison reform activist Yusef Salaam, of the Exonerated Five, that will inspire us all to turn our stories into tools for change in the pursuit of racial justice.
They didn't know who they had.
So begins Yusef Salaam telling his story. No one's life is the sum of the worst things that happened to them, and during Yusef Salaam's seven years of wrongful incarceration as one of the Central Park Five, he grew from child to man, and gained a spiritual perspective…
Hello, I am Jennifer Cramer-Miller—an author, speaker, and joy seeker. Thirty-some years ago, at 22, I had a cozy apartment with my best friend and a promising PR position. Then I was diagnosed with an incurable autoimmune kidney disease, and suddenly, doctors discussed my “quality of life.” At a very young age, life’s uncertainty fueled my will to survive. And I’ve learned that life is a mix of beauty and bummers. So as long as we’re alive, we should appreciate all of it. That’s why I’m drawn to books that illuminate what it means to be a human managing uncertainty, holding onto hope, and finding joy.
There’s something special about Kate Bowler. At 35, diagnosed with cancer, she started questioning our culture of positivity that emphasizes can-do achievement.
Her insights are beautiful, and her buoyant humor is icing on the cake. I feel like we’re soul sisters, my friend Kate and me (we’ve never met). Her words resonate with my belief that life is a mix of beauty and bummers, and sometimes there is even beauty within the bummers. I believe we should show up for life and appreciate all of it. So, I’m drawn to Kate Bowler’s account of how her hard-won uncertainty has shifted her perspective.
NEW YORK TIMES BESTSELLER • The bestselling author of Everything Happens for a Reason (And Other Lies I’ve Loved) asks, how do you move forward with a life you didn’t choose?
“Kate Bowler is the only one we can trust to tell us the truth.”—Glennon Doyle, author of the #1 New York Times bestseller Untamed
It’s hard to give up on the feeling that the life you really want is just out of reach. A beach body by summer. A trip to Disneyland around the corner. A promotion on the horizon. Everyone wants to believe that they are headed toward…
According to my mother, my first words were, “what’s that?” and I believe that’s indicative of the level of curiosity with which I try to approach life. That curiosity led me to write books about how we can better love ourselves and each other when depression is gumming up the works. Talking about mental illness is hard, and I aim to make it easier. I’m not a doctor or therapist. I am best described as a “sex writer with a theatre degree” and I like to say my work focuses on sex, mental health, and how none of us are broken.
It can be incredibly frustrating to try to talk about how broken the mental healthcare system is (especially in the United States). Most people have no frame of reference for it.
Similarly the impact mental illness can have on family and loved ones is, for many, uncharted territory. Enter No One Care About Crazy People.
Powers expertly weaves the history of mental healthcare in America together with the story of his family’s battles with schizophrenia. The result is a heartbreaking and beautiful and horrifying and eye-opening book that leaves you better equipped to have those frustrating conversations.
I’m not going to lie to you, this is a hard one to read. It hurts. That said, it is one of my all-time favorite books.
"Extraordinary and courageous . . . No doubt if everyone were to read this book, the world would change."---New York Times Book Review
New York Times-bestselling author Ron Powers' critically acclaimed narrative of the social history of mental illness in America paired with the deeply personal story of his two sons' battles with schizophrenia.
From the centuries of torture of "lunatiks" at Bedlam Asylum to the infamous eugenics era to the follies of the anti-psychiatry movement to the current landscape in which too many families struggle alone to manage afflicted love ones, Powers limns our fears and myths about mental…
I am a clinical psychologist with a Ph.D. from Harvard. My personal experience of burnout, when I was a psychologist on a medical team in a hospital setting, led me to specialize in burnout in my private therapy practice. I’ve been doing therapy with adults experiencing chronic stress and burnout for many years since. I’ve also interviewed thought leaders in mental health on my podcast, Psychologists Off the Clock. I understand the complexity of burnout and the reason “quick fixes,” like individual wellness interventions, are often not enough to help with burnout. To really solve the problem, we must “dig deeper” and find both personal and cultural solutions.
Learning to set boundaries – with work and with other people – was essential to helping me to recover from burnout, and this book is a practical how-to guide for how and why to set them.
In my own life, and in my work as a clinical psychologist, I have seen how chronic people-pleasing tendencies, and saying “yes” to everything, can lead to exhaustion and burnout. Having this book as a tool has helped me to be more intentional about saying no, and more assertive about standing up for my own needs.
As the author, Nedra Glover Tawwab, states in the book, “Burnout is overwhelming, and boundaries are the cure.” I couldn’t agree more!
End the struggle, speak up for what you need, and experience the freedom of being truly yourself.
Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean - and how can we successfully express our needs, say "no," and be assertive without offending others?
Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a…
According to my mother, my first words were, “what’s that?” and I believe that’s indicative of the level of curiosity with which I try to approach life. That curiosity led me to write books about how we can better love ourselves and each other when depression is gumming up the works. Talking about mental illness is hard, and I aim to make it easier. I’m not a doctor or therapist. I am best described as a “sex writer with a theatre degree” and I like to say my work focuses on sex, mental health, and how none of us are broken.
We've reached the only actual “how to do mental illness” book on this list and it’s an all time favorite of mine.
Skoczen is not a doctor or a therapist and isn’t afraid to drop a couple of f-bombs when talking about mental health… so, yeah, he’s a lot like me, which may be part of why I love this book so much.
Engaging, reassuring, and full of concrete strategies for navigating depression both as someone with it and as someone who loves someone with it, I have recommended this book for years.
"Probably the best self-help book on depression I’ve ever read." — Joe Rhinewine, Director and Psychologist, Portland Mindfulness Therapy
Funny, insightful, and relentlessly honest, The No-Bullshit Guide to Depression is the manual for life with depression that everyone should have been given. It's the toolbox you need to build a life you love.
The No-Bullshit Guide to Depression covers day-to-day truths like how food, sleep, and sex get weird and practical insights like how to handle social relationships. It delves into the deep dark places and talks about how to survive the suicidal thoughts that can come with the worst…
I inherited an offbeat sense of humor from my mother, who encouraged me to create stories about outrageous subjects, like cats doing “people things.” I’m grateful to have made a living writing about such things, as well as observations about my own humorous experiences in essays, calendars, and books. I’ve always looked to other funny creatives for inspiration, and the books on my list reflect some of my favorites.
Like the author, I live with mental illness and use humorous writing/reading to process my thoughts and “check out” sometimes. In many instances, her words feel like my words. I can’t help that depression and anxiety affect my daily life, but I do find myself musing about weird happenings—often questioning the reality of situations. And then I laugh.
When I read this book, I didn’t feel so alone in my “weirdness,” I felt validated in giggling at the strange predicaments I’ve found myself in.
In Furiously Happy, a humor memoir tinged with just enough tragedy and pathos to make it worthwhile, Jenny Lawson examines her own experience with severe depression and a host of other conditions, and explains how it has led her to live life to the fullest:
"I've often thought that people with severe depression have developed such a well for experiencing extreme emotion that they might be able to experience extreme joy in a way that ‘normal people' also might never understand. And that's what Furiously Happy is all about."
Sometimes you need to search for the next roads to take in your life; other times these roads approach you. I was looking for new ways to use my long-term communication and mental health advocacy skills and then, sadly, the Sandy Hook shooting occurred. I immediately wanted to help community members ease their pain and assist cities nationwide to greatly improve their disaster mental health response. I never expected a pandemic would arrive only two months after I published, making my book all the more important. Now climate change is exacerbating our already stressful times, and we must act to stem mental health issues before they become out of hand.
We are continually learning how the brain works through the work of neuroscientists. Dr. Sweeton uses her knowledge in the field to give readers a view into our brain and what we know at the present time about its functioning, how it is affected by mental illness, and what changes can occur through brain-based therapy. We have made great strides in helping individuals with such illnesses as schizophrenia and bipolar and learning how disorders such as PTSD occur and impact the brain. The book’s information is reader-friendly. The more we know about this fascinating area of the body, the better treatments that can be developed to help those who suffer from trauma-impacting events become more resilient and whole.
Recent advances in affective neuroscience reveal long-held secrets of mental health and illness in the brain. However, the gap between brain science and clinical practice is wide, and many clinicians find neuroscience to be tedious, overly technical and laborious to learn. Eight Key Brain Areas of Mental Health and Illness bridges this gap, providing key information about the neuroscience of mental illness so clinicians can apply it in their work.
In this handbook, clinical psychologist and best-selling author Jennifer Sweeton details the eight main areas of the brain affected by mental illness, how brain changes show up in the therapy…
