Here are 99 books that Resilience from the Heart fans have personally recommended if you like
Resilience from the Heart.
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I’m a trans, Latinx yoga teacher, writer, and musician who transitioned at the age of 40. Before that, I’d spent most of my life trying to live by someone else’s rules…only to realize, when my dad was dying, that I was not truly living. The funny thing is, as an artist and teacher, I’d dedicated myself to helping others live their lives to the fullest but had not granted myself the same courtesy. Sometimes, our lessons are hard-won. The books on this list have been beacons of hope and treasure trove chests of inspiration for me, as I hope they will be for you, too.
This book is pure genius. I have listened to it at least once a year since it came out. Not only is it brilliant, inspiring and oozing in grounded positivity, but it is also the best manifesto I have read on creativity.
Chock-full of fantastic stories that delight the senses, it is funny, devastating, and irresistibly magical. Listening to it in Liz’s own voice is totally the way to go. She is so inviting and warm and makes me feel loved and held.
The best part is that she makes a sound case for my creativity, the fact that it matters and is a worthy undertaking, purely because it gives me joy and pleasure. This book changed my life.
Readers of all ages and walks of life have drawn inspiration from Elizabeth Gilbert's books for years. Now, this beloved author shares her wisdom and unique understanding of creativity, shattering the perceptions of mystery and suffering that surround the process - and showing us all just how easy it can be.
By sharing stories from her own life, as well as those from her friends and the people that have inspired her, Elizabeth Gilbert challenges us to embrace our curiosity, tackle what we most love and face down what we most fear.
Whether you long to write a book, create…
I have been enthralled with the idea of “dreams come true” for as long as I can remember. In middle school, I discovered the field of psychology. I made weekly trips to the library and read books on personal development, spirituality, and memoirs. This commitment to learning and growth has never wavered. Those early seeds that I planted and nurtured have bloomed into my long-standing career of professional coaching, facilitation, and leading transformational retreats. My passion is empowering others to believe in their dreams and goals and bring them to life.
This slim book is a game changer. I have had my copy of Stephen Pressfield's classic for well over a decade. This book has helped me multiple times to break through my inner resistance, and it's proven to be a go-to resource for me when I feel inspired to create something big and new and then find I get bogged down with self-doubt and procrastination.
Pressfield calls it "resistance," and it's much more common than most realize. In this book, he shares his ups and down cycles of creative endeavors. He gives guidance on how to break through the inevitable resistance that we all care about when we are standing at the base of the mountain of a creative project and struggling with our inner battles of self-sabotage, self-doubt, overwhelm, fears, and the interference of outside distractions and influences.
One of the strategies he offers is called "turning pro"; he…
A succinct, engaging, and practical guide forsucceeding in any creative sphere, The War ofArt is nothing less than Sun-Tzu for the soul.
What keeps so many of us from doing what we long to do?
Why is there a naysayer within? How can we avoid theroadblocks of any creative endeavor—be it starting up a dreambusiness venture, writing a novel, or painting a masterpiece?
Bestselling novelist Steven Pressfield identifies the enemy thatevery one of us must face, outlines a battle plan to conquer thisinternal foe, then pinpoints just how to achieve the greatest success.
When I was nine years old, I saved enough allowance money to buy a big box of oil pastels. I was mesmerized by its amazing display of gorgeous colors. Never could figure out why my girlfriends played with dolls when it was more exciting to paint. It wasn’t until high school, and time to apply to colleges that I made the decision to go to art school. Another key moment for me was after graduating from art school and landing in New York City. It was then that I made a brave decision to never waitress again, and instead do whatever it takes to stay in the arts.
In this book, Shlain reveals his unusual take on the power of images throughout history. His discussion using contemporary ideas about our creative right-brain side brings interesting connections between the Goddess, images, and feminine values. Shlain's earlier book, Art & Physics was very popular expressing his breakthrough theory, ad revealing an astonishing parallel with these two seemingly different topics. I find that books like this, not dedicated to learning specific painting techniques, end up being more helpful towards how I think as an artist. A good writer, it is easy to read and very inspiring.
This groundbreaking book proposes that the rise of alphabetic literacy reconfigured the human brain and brought about profound changes in history, religion, and gender relations. Making remarkable connections across brain function, myth, and anthropology, Dr. Shlain shows why pre-literate cultures were principally informed by holistic, right-brain modes that venerated the Goddess, images, and feminine values. Writing drove cultures toward linear left-brain thinking and this shift upset the balance between men and women, initiating the decline of the feminine and ushering in patriarchal rule. Examining the cultures of the Israelites, Greeks, Christians, and Muslims, Shlain reinterprets ancient myths and parables in…
When I was nine years old, I saved enough allowance money to buy a big box of oil pastels. I was mesmerized by its amazing display of gorgeous colors. Never could figure out why my girlfriends played with dolls when it was more exciting to paint. It wasn’t until high school, and time to apply to colleges that I made the decision to go to art school. Another key moment for me was after graduating from art school and landing in New York City. It was then that I made a brave decision to never waitress again, and instead do whatever it takes to stay in the arts.
This book is an absolute must-read for all painters. Kandinsky is known as the father of modern art who brought abstract painting into the realms of art history. As an important aside, there is now controversy over his title, as new information has come up about a woman painter Hilma af Klint, that preceded Kandinsky for abstract painting ideas. Even so, Kandinsky was the first to write about spirituality and art for painters. His ideas still feel fresh on how color plays an integral role to express emotion in painting. He originally wrote this book in German, and so the translation to English along with his determination to express inner motivation for painters, makes this read a bit of a challenge. A worthy task guaranteed to surprise even the savviest painter, on how Kandinsky points out our inner thoughts as contemporary painters, but more than a century ago.
A pioneering work in the movement to free art from its traditional bonds to material reality, this book is one of the most important documents in the history of modern art. Written by the famous nonobjective painter Wassily Kandinsky (1866–1944), it explains Kandinsky's own theory of painting and crystallizes the ideas that were influencing many other modern artists of the period. Along with his own groundbreaking paintings, this book had a tremendous impact on the development of modern art. Kandinsky's ideas are presented in two parts. The first part, called "About General Aesthetic," issues a call for a spiritual revolution…
I’ve spent my entire career working with people who have achieved impressive personal and professional success, but in a way that leaves them exhausted, overwhelmed, and stressed. My passion is to help them see that exhaustion is optional, and they can offer their unique gifts to the world in a way that inspires and energizes them. The collection of books I’ve recommended here provide a wonderful starting point for some of the most common challenges I see my clients experiencing: distraction, overcoming unhelpful habits, stress and burnout, and the growing prevalence of remote work and distributed teams. This collection is for busy, driven professionals who are dedicated to personal growth.
Any kind of growth and improvement requires change. And change is hard! In the crowded field of books on habit change, Smart Change is a quiet standout. It’s one of the few on the topic written by an actual psychologist and the benefits of that are quickly apparent. But don’t be concerned it’s written like a textbook—it’s not. It’s relatable, interesting, and filled with easy, actionable ideas on changing any kind of habits and adopting lasting new behaviors that will feed your success. This is a book I refer to over and over again for both myself and my clients.
An insightful guide that shows how habits of behavior are formed, and how we can transform bad habits into positive behaviors in ourselves and others.
Smart Change explores the psychological mechanisms that form and maintain habits in individuals and groups and offers real, accessible and actionable advice for changing habits. In an engaging narrative, Markman covers a wide range of habits, from individual behaviors like eating better and exercising regularly to work-related behaviors such as learning effectively and influencing customers’ purchases. He proposes that there are five effective tools to help individuals change behavior and to help people influence the…
I have been passionate about continuous learning and understanding why people act the way they do. The books I recommend cover the topic of continuous growth across different states and areas of life.
This is a great book for those interested in promoting change. I like how the book combines stories, examples, and engaging information to present practical strategies that have been used to accomplish change when it seemed difficult to achieve.
Reading this book made me realize small actions can have significant long-term effects when taken consistently and repeatedly. It opened my eyes to the fact that sometimes complex problems require simple solutions.
___________________________________ Change is hard. It doesn't have to be.
We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of a setback.
But why do we insist on seeing the obstacles rather than the goal? This is the question that bestselling authors Chip and Dan Heath tackle in their compelling and insightful book. They argue that we need only understand how our minds function in order to unlock shortcuts to switches in behaviour.
Illustrating their ideas with scientific studies and remarkable real-life turnarounds - from the secrets of…
I've always been fascinated with how people overcome terrible circumstances ever since my childhood when my parents took me through the Tower of London and told me people survived the horrible torture devices on display. I got into reading biographies of war heroes, concentration camp survivors, and athletes who survived torture, betrayal, illness, and cruelty only to become people I admire. I became a clinical psychologist because I love inspiring others to discover their own greatness during life’s worst moments. I’ve had to learn how to find love, hope, and meaning when trauma, disability, death, and broken promises have ground me down to a bloody pulp.
This memoir is a gripping narrative of Eva's survival as a gifted dancer and gymnast in pre-war Hungary, the Nazi concentration camps, and her long journey toward wholeness after immigrating to the United States.
She details the mental and interpersonal ravages of complex trauma poignantly describes her struggle to gain mental wellness in a world that contains suffering.
She is one of the world's experts on healing from trauma and it shows in her riveting descriptions of how she and her patients learned to bear the pain of great suffering while reclaiming the beauty of compassion, forgiveness, and loving relationships.
THE AWARD-WINNING SUNDAY TIMES AND NEW YORK TIMES BESTSELLER
Even in hell, hope can flower
'I'll be forever changed by her story' - Oprah Winfrey
'Extraordinary ... will stick with you long after you read it' - Bill Gates
'One of those rare and eternal stories you don't want to end' - Desmond Tutu
'A masterpiece of holocaust literature. Her memoir, like her life, is extraordinary, harrowing and inspiring in equal measure' - The Times Literary Supplement
'I can't imagine a more important message for modern times. Eger's book is a triumph' - The New York Times
Linda mentors individuals who are going through major life events to experience honorable closure and move into the future, unencumbered by the past. The best-selling author of Shunned – How I Lost My Religion and Found Myself her work draws on contemporary neuroscience, wisdom traditions, social science, and her own life experience navigating ends large and small.
This is a poignant and beautifully written book filled with the wisdom and lived experience of the author. Major life transitions (like leaving a religion, job loss, or ending a relationship) throw us into the ‘neutral zone’ that can only be navigated with time and care.
William Bridges' lifelong work has been devoted to a deep understanding of transitions and to helping others through them. When his own wife of thirty-five years died of cancer, however, he was thrown head-first into the kind of painful and confusing abyss he had known before only in theory. An honest account of being in transition, this uncommonly wise and moving book is a richly textured map of the personal, professional, and emotional transformations that grow out of tragedy and crisis. Demonstrating how disillusionment, sorrow, or confusion can blossom into a time of incredible creativity and contentment, Bridges highlights the…
I enjoy helping others get what they desire in life. As a long-time successful businessman, university professor, NLP trainer/coach, public speaker, and author, I have first-hand experience with the personal/professional balancing act required in these times.
I believe each of us can achieve the success we desire by developing our authentic selves, mastering internal and external congruence, and taking charge of our lives.
For over 30 years, I’ve been a student of personal development methodologies. I continue to transform my own life while assisting others from all walks of life and ages to learn, to address challenges at work and at home, and to get more of what they desire.
Richard Bandler is one of the founders of NLP. So, he knows what he is talking about. After an overview of basic NLP concepts and how the processes work, Bandler provides you with techniques to address what’s holding you back, for example, fears/phobias, bad memories, grief, and bad relationships. He then gives you ways and means to add fun, love, meet people and make money into your life.
Whatever you want Richard Bandler, the man who taught Paul McKenna and inspired him to greatness, can help you get it. Full of simple, potent NLP exercises that will take you minutes to do but will make your life permanently better, this incredible book is a must for anybody who has ever wished for anything but not found a way to get it.
Richard Bandler - the world-renowned co-creator of NLP who has helped millions around the world change their lives for the better - has written a simple and empowering book to help you get the life you want.…
Though I’ve coached endurance athletes to world championships, I’m an expert on not working out. It’s what you do when you’re not training that matters most! All the books on this list teach habits that help you relax about things that don’t matter while guiding you to define what does matter and explaining ways to most efficiently focus your energies there. This jibes with my work as a yoga teacher: we seek to find the right application of effort, and to layer in ease wherever possible. I don’t think it’s stretching too much to call each book on the list both a work of philosophy and also a deeply practical life manual.
Like the prior book, this book takes principles from both science and mindfulness and applies them to life in interesting ways that help me feel strong and capable.
I love how it gives me perspective on aging and the various changes that we all undergo, both chosen and inevitable. The book’s concept of “rugged flexibility” applies super well for athletes, but it also reminds me to be resilient at work, in family life, and in all my relationships.
From expert on sustainable excellence, coach, and bestselling author of The Practice of Groundedness comes a revelatory book on rethinking change and creating a rugged and flexible mindset amidst life's intensifying flux.
We undergo change and transformation-both good and bad-regularly. From social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married, career transitions, and becoming a parent, change is not the exception, it's the rule. Yet we endlessly fight it, often viewing it as a threat to our stability and sense of self.
Master of Change flips this script on its head and offers a…
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