Here are 100 books that Stumbling on Happiness fans have personally recommended if you like
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I have been conducting psychotherapy for over 30 years, much of it with young people navigating the tricky path between dependent adolescence and independent adulthood. I’ve seen the downsides of stasis and stagnation, and the tremendous benefits of learning to stand and take the tiller of one’s own life. Many of my goals in writing, vlogging, and doing therapy involve helping young adults steer their way around the potholes in the paths they aspire to tread. More broadly, I have worked on various fronts to “give psychology away,” as instructed during my training, making psychological and life-management knowledge as open and as easily accessed as possible. I operate one of Vancouver’s largest psychotherapy services and provide training to clinicians across Canada in effective mental health interventions for mood- and anxiety-related concerns.
Jay points out that the decade of the twenties, once regarded as the core of young adult life, has become for many a kind of extended adolescence - or an early retirement. The skills, knowledge, habits, and talents which would ordinarily be developed during this time are put off for a later that may prove too late. She makes the case for treating the decade seriously - while still having fun and laying the groundwork for yet more enjoyment later on in life.
Revised and reissued for a new generation, The Defining Decade has changed the way millions of twentysomethings think about their twenties -- and themselves.
Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are an extended adolescence. Others call them an emerging adulthood. In The Defining Decade, Meg Jay argues that twentysomethings have been caught in a swirl of hype and misinformation, much of which has trivialized the most transformative time of our lives.
Drawing from more than two decades of work with thousands of clients and students, Jay weaves the latest science of the twentysomething…
I have been conducting psychotherapy for over 30 years, much of it with young people navigating the tricky path between dependent adolescence and independent adulthood. I’ve seen the downsides of stasis and stagnation, and the tremendous benefits of learning to stand and take the tiller of one’s own life. Many of my goals in writing, vlogging, and doing therapy involve helping young adults steer their way around the potholes in the paths they aspire to tread. More broadly, I have worked on various fronts to “give psychology away,” as instructed during my training, making psychological and life-management knowledge as open and as easily accessed as possible. I operate one of Vancouver’s largest psychotherapy services and provide training to clinicians across Canada in effective mental health interventions for mood- and anxiety-related concerns.
Adulthood seems like a necessary and possibly desirable life stage, but HOW exactly does one do it? What are the essentials? Brown steps away from cheerleading and the examination of deep psychological concepts, and instead focusses on the actual skills you need in order to be a tolerably functional, reasonably independent adult. From how to roast a chicken, to coping with upsells at the lube shop, to responding to dinner invitations, she inventories the things every grownup should (and often doesn’t) know.
From breaking up with frenemies to fixing your toilet, this way fun comprehensive handbook is the answer for aspiring grown-ups of all ages.
If you graduated from college but still feel like a student . . . if you wear a business suit to job interviews but pajamas to the grocery store . . . if you have your own apartment but no idea how to cook or clean . . . it's OK. But it doesn't have to be this way.
Just because you don't feel like an adult doesn't mean you can't act like one. And it all…
I was hooked on brain science from the moment in the 1980s when I saw the first blurry images that revealed the physical markers of thought. I set out to find out all I could about this astonishing new area of discovery, but there was practically nothing to be found – neuroscience as we know it barely existed. I pounced on every new finding that emerged and eventually wrote what was one of the first books, Mapping the Mind, that made brain science accessible to non-scientists. There are hundreds of them now, and these are some of the best.
This is the one to get if you are shipwrecked on a desert island – or forced into another lockdown. Or, for that matter, if you need a doorstop that happens to contain fascinating essays on aspects of brain and mind from Abacus to Wittgenstein. Dip into it for a guaranteed good read or use it as a superior Google when you want to know things like why mirrors only reverse one way or the origin of the phrase “mad as a hatter”. It won’t disappoint.
The Oxford Companion to the Mind,edited by Richard L. Gregory, is a classic. Published in 1987, to huge acclaim, it immediately took its place as the indispensable guide to the mysteries - and idiosyncracies - of the human mind. In no other book can the reader find indiscussions of concepts such as language, memory, and intelligence, side by side with witty definitions of common human experiences such as the 'cocktail-party' and 'halo' effects, and the least effort principle.
Richard Gregory again brings his wit, wisdom, and expertise to bear on this most elusive of subjects. Research into the mind and…
I am now a Professor of Cognitive Science at the University of Sheffield, UK. I co-wrote Mind Hacks with technologist Matt Webb; we had great fun doing it. My research has always been in cognitive psychology and cognitive neuroscience, using experiments to understand the mind and brain and how they fit together.
This book captures what is so exciting about psychology - that our own minds are at once so familiar yet so deeply weird. There’s so much to be explored!
Warren is a perfect guide, sharing his learning but not getting bogged down with it, as he visits different states of consciousness, some of which we visit every day, like the daydream or the feeling of falling asleep, others, like the lucid dream, might be less familiar.
This book will change the way you think, sleep, and dream for good. It is a book of psychology and neuroscience, and also of adventure wherein the author explores the extremes to which consciousness can be stretched, from the lucid dream to the quasi-mystical substratum of awareness known as the Pure Conscious Event. Replete with stylish graphics and brightened by comic panels conceived and drawn by the author, The Head Trip is an instant classic, a brilliant and original description of the shifting experience of consciousness that's also a practical guide to enhancing creativity and mental health. This book does…
I was hooked on brain science from the moment in the 1980s when I saw the first blurry images that revealed the physical markers of thought. I set out to find out all I could about this astonishing new area of discovery, but there was practically nothing to be found – neuroscience as we know it barely existed. I pounced on every new finding that emerged and eventually wrote what was one of the first books, Mapping the Mind, that made brain science accessible to non-scientists. There are hundreds of them now, and these are some of the best.
This title is designed to help student neuroscientists grasp the staggeringly complicated anatomy of the brain by -literally – coloring-in its parts in a way that shows up their connections. Colouring- will take you straight into the Zone, and using this book will allow you to do it in public without people looking around for your carer. If it leaves you with a better idea of how the bits join up, count it as a bonus.
Developed by internationally renowned neurosurgeons, this unique book is designed for students of psychology and the biological sciences, and medical, dental, and nursing students.
I was hooked on brain science from the moment in the 1980s when I saw the first blurry images that revealed the physical markers of thought. I set out to find out all I could about this astonishing new area of discovery, but there was practically nothing to be found – neuroscience as we know it barely existed. I pounced on every new finding that emerged and eventually wrote what was one of the first books, Mapping the Mind, that made brain science accessible to non-scientists. There are hundreds of them now, and these are some of the best.
Chalmers is the philosopher who first called Consciousness the “Hard Problem” and this is his attempt to solve it. It’s a hugely ambitious work that puts up an entirely new theory then tests it so hard that he leaves nothing for his critics to do. You may not swallow the theory, but it’s worth reading just to follow the meticulous thinking and imaginative leaps of a terrific brain.
What is consciousness? How do physical processes in the brain give rise to the self-aware mind and to feelings as profoundly varied as love or hate, aesthetic pleasure or spiritual yearning?
David J. Chalmers unveils a major new theory of consciousness, one that rejects the prevailing reductionist trend of science, while offering provocative insights into the relationship between mind and brain. Writing in a thought-provoking style, Chalmers proposes that conscious experience must be understood as an irreducible entity similar to such physical properties as time, mass, and space that exists at a fundamental level and cannot be understood as the…
In 1968, I saw an ad that changed my life. It was typical—insulting to women, demeaning. Yet, at that moment, it somehow crystallized so many of my experiences—the sexist slights, the terrible jobs, the sexual harassment, the catcalls, the objectification. I thought, “This is atrocious … and it is not trivial.” I started collecting ads and lecturing on the topic. I made my first film, “Killing Us Softly: Advertising’s Image of Women” in 1979 (and have remade it three times since). Eventually I wrote and made films about alcohol and tobacco advertising. In 2015, I was inducted into the National Women’s Hall of Fame.
This is one of the most brilliant and important books I have ever read!
Way ahead of his time, Postman described the increasing and detrimental role of entertainment in every aspect of American life. His predictions have been realized beyond his wildest nightmares.
Although not a book about advertising, it helped me understand that advertising has been a key player in the trivialization of American culture and the corruption of the way we think. I had the privilege of knowing Neil, which certainly added to my appreciation of his genius.
What happens when media and politics become forms of entertainment? As our world begins to look more and more like Orwell's 1984, Neil's Postman's essential guide to the modern media is more relevant than ever.
"It's unlikely that Trump has ever read Amusing Ourselves to Death, but his ascent would not have surprised Postman.” -CNN
Originally published in 1985, Neil Postman’s groundbreaking polemic about the corrosive effects of television on our politics and public discourse has been hailed as a twenty-first-century book published in the twentieth century. Now, with television joined by more sophisticated electronic media—from the Internet to cell…
I’m a husband, father, writer, and recovering addict – and not necessarily in that order. Early in my marriage, I became a full-blown, low-bottom cocaine addict. While it wasn’t surprising that active addiction nearly led to divorce, my wife and I were baffled and discouraged when my newfound sobriety brought its own existential marital issues. Frustratingly, there was a dearth of resources for couples in recovery, especially compared to the ample support available to recovering addicts. As an avid freelance writer, I decided to add to this sparse genre by sharing our struggles, setbacks, and successes en route to a happy, secure marriage.
What’s a book against language policing and cancel culture doing on a list about post-addiction marriage? Simple: the self-obsessed, oft-offended nonsense permeating universities exemplifies what married couples in recovery must roundly reject.
The book’s co-authors – a social psychologist and a free speech activist – profess three Great Untruths adversely affecting Generation Z:
What doesn’t kill you makes you weaker. This prompts us to avoid narratives challenging our preconceived notions or personal experiences.
Always trust your feelings. Among other problems, unquestionably trusting our feelings leads to taking offense when none is intended.
Life is a battle between good and evil people. This leads to a blame-first mentality that assumes the worst about others.
They may as well have been speaking to married couples attempting to stay together post-recovery.
New York Times Bestseller * Finalist for the 2018 National Book Critics Circle Award in Nonfiction * A New York Times Notable Book * Bloomberg Best Book of 2018
"Their distinctive contribution to the higher-education debate is to meet safetyism on its own, psychological turf . . . Lukianoff and Haidt tell us that safetyism undermines the freedom of inquiry and speech that are indispensable to universities." -Jonathan Marks, Commentary
"The remedies the book outlines should be considered on college campuses, among parents of current and future students, and by anyone longing for a more sane society." -Pittsburgh Post-Gazette
I’ve been a journalist for much of my life and have been passionate about history since I was a child. Ever since I visited a castle at age five, I’ve loved imagining the past and naturally ended up doing a History degree at Oxford. I love fact-based stories and am always meticulous in my research so that I can bring my readers with me on a journey of discovery. But what always brings history to life for me is focusing on the characters, real or imagined, who’ve made history themselves.
Kate Atkinson is one of my favourite authors, with a voice that really resonates with me.
This is a ‘what if’ novel that really sets you thinking. It’s witty and stylish, and yet it also tugs at your heartstrings. A roller-coaster ride that had me on the edge of my seat.
What if you could live again and again, until you got it right?
On a cold and snowy night in 1910, Ursula Todd is born to an English banker and his wife. She dies before she can draw her first breath. On that same cold and snowy night, Ursula Todd is born, lets out a lusty wail, and embarks upon a life that will be, to say the least, unusual. For as she grows, she also dies, repeatedly, in a variety of ways, while the young century marches on towards its second cataclysmic world war.
I’m an economist who started out in stockbroking. But that felt like an exploitative industry and, looking for a more positive role, I moved to the consumer organisation Which? There, I cut my teeth helping people make the most of their money and then started my own freelance business. Along the way, I’ve worked with many clients (including financial regulators and the Open University where I now also teach), taken some of the exams financial advisers do and written 30 or so books on personal finance. The constant in my work is trying to empower individuals in the face of markets and systems that are often skewed against them.
Cialdini is a social psychologist who set out to explore what makes us comply with requests from strangers.
He did this from the inside by taking jobs where he was trained by various organisations to sell their wares. What makes this book so valuable is that Cialdini not only identifies six key methods of persuasion that are routinely deployed but also offers guidance on how to defend yourself against them. This has huge relevance for personal finance.
As banks and other financial institutions increase their fraud detection systems, criminals increasingly see you, the individual, as the weak link they can exploit to defraud you. Cialdini’s book is a great tool to help you detect and rebuff scammers intent on parting you from your money.
The foundational and wildly popular go-to resource for influence and persuasion-a renowned international bestseller, with over 5 million copies sold-now revised adding: new research, new insights, new examples, and online applications.
In the new edition of this highly acclaimed bestseller, Robert Cialdini-New York Times bestselling author of Pre-Suasion and the seminal expert in the fields of influence and persuasion-explains the psychology of why people say yes and how to apply these insights ethically in business and everyday settings. Using memorable stories and relatable examples, Cialdini makes this crucially important subject surprisingly easy. With Cialdini as a guide, you don't have…
