With three kids, bedtime at my house is usually nuts. When we strike gold with a great bedtime read that’s funny or cozy, or better yet, BOTH, it becomes part of our permanent rotation. I love finding books that make my kids excited about story time (and just maybe encourage them to get through their bedtime routines a little faster). As a children’s picture book author, my own books are inspired by my kids’ everyday lives, and sleep, or lack thereof, is a topic that I always find so very relatable!
To me, this book has a great combination of sleepy and silly elements. The illustrations are warm and cozy, and throughout the book, Bear snores happily in the background.
My kids and I love that while Bear sleeps, a party starts forming in his cave. We love seeing the party grow until Bear wakes up to discover what’s going on.
It seems like Bear can sleep through anything. As a succession of animals enter his cave to escape the fierce storm, he continues to snore. Mouse makes a nice warm fire, Hare cooks popcorn and Badger brings treats... They are having a great time. But when Bear wakes up and realises he's missed out on the fun, his visitors fear the worst.Can Bear be persuaded to join the party? This read-aloud rhyming story has fun, suspense and a happy ending - with Jane Chapman's beautiful, captivating illustrations and Karma Wilson's absorbing, lyrical words perfectly depicting the companionship of the warm,…
With three kids, bedtime at my house is usually nuts. When we strike gold with a great bedtime read that’s funny or cozy, or better yet, BOTH, it becomes part of our permanent rotation. I love finding books that make my kids excited about story time (and just maybe encourage them to get through their bedtime routines a little faster). As a children’s picture book author, my own books are inspired by my kids’ everyday lives, and sleep, or lack thereof, is a topic that I always find so very relatable!
I love this book because it’s not your typical sleepy-time bedtime story. It’s silly and loud, with mentions of monster trucks and guitar solos. It might not have my kids yawning, but it will have them excited to read before bed.
If I’m ever struggling to get my kids to bed (so, most nights), reading a fun book like this always helps to get them zipping through their bedtime routines a little faster.
Attention, readers-this book is going to help you fall right asleep! No, seriously. It's going to make you so tired. Monsters crash through the pages! Electric guitars jam out all night! Counting sheep that are being chased by DRAGONS! Are you asleep yet? No? Hmm . . . let's try something else . . .
This hilarious story from #1 New York Times-bestselling author Jory John and acclaimed illustrator Olivier Tallec will show energetic little ones so many different methods of falling asleep that they just might get tired after all!
I think we can all agree we spend a lot of time at work. If we can help people to thrive at work, it makes such a big difference in their lives and it has such a ripple effect for the people around them. When we do well at work we do well at home. I have been working with people and organizations for over 25 years and over that time I have an instinct for the “temperature” of an organization. Work Your Magic helps you to diagnose what might be going wrong and then sets you up with a roadmap to make the changes that will make work, work again for you and your workplace.
If we are going to be able to work successfully at work, we need to be getting some sleep.
Every day when I talk to people I hear again and again about their difficulties sleeping. I think this book gives such practical easy-to-implement advice for helping us to sleep again. We need this platform so that we can get up in the morning and go out into the world and go to work.
If we are interested in work, working than sleep is fundamental. I love a manual something that can tell me what I can do today or tomorrow, and this book does just that.
We are in the midst of a sleep deprivation crisis, and this has profound consequences - on our health, our job performance, our relationships and our happiness. In this book, Arianna Huffington boldly asserts that what is needed is nothing short of a sleep revolution. Only by renewing our relationship with sleep can we take back control of our lives.
Through a sweeping, scientifically rigorous and deeply personal exploration of sleep from all angles, Arianna delves into the new golden age of sleep science that reveals the vital role sleep plays in our every…
Picture books are so important. They’re for everyone, not just young children, and often the readers are adult. Writing one is similar to writing a poem while watching the story in my imagination like a film. Usually I know the illustrator and can write to their strengths. Sophy Williams has drawn TheWinter Dragon as an awesome creature who's also kind and protective. When I was seven, my teacher sent my stories to Enid Blyton who replied I must not be spoiled (shame!) and wouldn’t write once I was an adult. After making Dragons with children, I watched them bring their creature alive in their play. The Winter Dragon enlarges Rory’s imaginative world.
The night-time theme of wishing upon a star is dreamily presented in The Wish Gatherers, written by Karin Celestine, who also made and photographed the creature characters. A wishing star makes someone’s dream come true and is eventually collected by the Star Gatherer, then flown back up to the heavens by the beautiful Celestial Moths. Tamsin Rosewell painted the stunning backdrops of moonlight and starlight, and Joana Rodrigues created the combined images. Children will love the endearing creatures and adults will fall for this sumptuous picture book.
The year turns, harvest approaches, and the longer night skies fill with stars. And sometimes, just sometimes, maybe once in a thousand lifetimes, the star you see when you look up is a Wishing Star, one that can hear a wish and make a dream come true. But once its work is done, who is it that completes the cycle and returns it to the heavens?
One of a series of four seasonal stories based around British folklore. Includes notes on harvest traditions by Pamela Thom-Rowe.
I personally have struggled with weight, blood sugar, and blood pressure challenges while I was in my teens and twenties. It was through functional medicine and many of the strategies I share in my book that I was able to create a positive shift in my own health and support the health of my clients. In my education and subsequent research, the Vagus nerve always stuck out to me as a unique and underrepresented component of the health journey. My curiosity regarding human anatomy and physiology led me to this important and missing answer: enabling our bodies to enter a healing state and initiate the recovery of our health.
I was shocked to learn about the amazing things that happen in our bodies while we sleep.
This book clarified and significantly improved how I sleep and my routine prior to bedtime. This book helped me to figure out what I was previously doing incorrectly and helped me to feel my best after a great night of sleep.
THE TOP TEN SUNDAY TIMES BESTSELLER TLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017
'Vital ... a life-raft' Guardian 'A top sleep scientist argues that sleep is more important for our health than diet or exercise' The Times 'It had a powerful effect on me' Observer 'I urge you all to read this book' Times Higher Education
Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's,…
I am a farm girl who lives in rural Texas, surrounded by big blue skies, cornfields, and winding gravel roads. After avidly reading every children’s book and young adult novel I could find, including classics like Louisa May Alcott and J.R.R. Tolkien, I took to writing without thinking twice about it. I’ve published over 10 MG, YA, and New Adult books and I alternate between writing realistic family dramas and high fantasy, with a dose of science fiction that sprang up on its own and fits neatly somewhere between the other two. And then I read more books and plan to write more of them too.
This fantasy novel is about a girl who can’t cope with the lack of attention she’s receiving since her baby brother was born. He is very ill and has to use an inhaler so Merel’s parents are always tired and don’t notice her. The story is engrossing and heartwarming as Merel has become so angsty that she refuses to sleep and does nothing but scream. Eventually, she loses the ability to sleep at all. During a trip to a fantasy land to try to get her lost sleep back so she can be normal, Merel learns to accept her family and to feel affection for her baby brother. The story deals with regression abouta new sibling in a fascinating way.
Merel's life has changed. Since the birth of her sick baby brother, her parents seem to have forgotten she exists. But when she finds a tiny silver violin in her bedroom, things take a turn for the worse. Merel learns that her sleep has abandoned her and that she must embark on a perilous journey to recover it, or stay awake forever.
Together with her devoted toy sheep, Roger, Merel sets out in search of a place called Lullaby Grove. She meets a sleepy king with an obsession for feathers and a transparent old man on a night train going…
Although I had many intriguing dreams during my childhood, including fantastic flying dreams, the idea of becoming a sleep scientist never crossed my mind. All that changed during my first year in college. It was then that I experienced an exceptionally long and vivid lucid dream that changed my life; it was because of this dream that I decided to become a dream researcher. Today, I’m a professor of psychology at the University of Montreal, director of the department’s Dream Research Laboratory, and have published over 100 scientific articles and book chapters on sleep and dreams. I don’t have as many flying dreams as I once did, but I do have a really cool job while awake.
Written by a well-known sleep and dream scientist, this book provides a comprehensive introduction to the neuroscience of sleep and dreams. In addition to covering a wide range of neuroscientific ideas and discoveries, this well-organized and easy to follow book discusses many of these sleep and dream-related findings within larger social as well as evolutionary contexts. The end result is a stimulating and enriching take on our current understanding of the science of sleep and dreams.
This book provides a complete introduction to the neuroscience of sleep and dreams in plain language. In it, Patrick McNamara outlines new discoveries in the science of sleep and dreams, places them within an evolutionary context, and brings them together with existing scientific findings and implications for sleep medicine. Unlike other introductory texts, the important evolutionary background and social nature of sleep and dreams is emphasized. Major advances in sleep medicine, sleep and memory, dream content analyzes, brain correlates of sleep stages and lifespan development of sleep are covered in depth. While the text is geared towards students, the general…
With three kids, bedtime at my house is usually nuts. When we strike gold with a great bedtime read that’s funny or cozy, or better yet, BOTH, it becomes part of our permanent rotation. I love finding books that make my kids excited about story time (and just maybe encourage them to get through their bedtime routines a little faster). As a children’s picture book author, my own books are inspired by my kids’ everyday lives, and sleep, or lack thereof, is a topic that I always find so very relatable!
This book is my all-time favorite bedtime story for toddlers. Just thinking about this book has me yawning already.
It’s silly AND sleepy, with illustrations my kids always giggle at (I'm looking at you, animals wearing PJs that are too small.) It’s also rhythmic and rhyming and ends with a dreamy illustration of a boat rocking gently on the waves. This is a classic in my house!
Getting ready for sleep is tons of fun in this Sandra Boynton classic.
The sun has set not long ago. Now everybody goes below to take a bath in one big tub with soap all over-SCRUB SCRUB SCRUB!
This classic bedtime story is just right for winding down the day as a joyful, silly group of animals scrub scrub scrub in the tub, brush and brush and brush their teeth, and finally rock and rock and rock to sleep.
I love books that keep me up at night. I'm constantly trying to get into a good, healthy bedtime routine—but I am also constantly sabotaging that effort by finding books that I simply can’t put down. The feeling of being drawn so deep into a story that the hours slip away is easily one of my favorite feelings in the world. I also love books that make me wake up in the middle of the night, books that slide into my brain and plant new ideas there. As an author, I am always striving to write those books. I can think of no higher compliment than “I stayed up all night reading it.”
When I was a kid I was very excited about wolves. Not in the sense that I knew a lot about wolves—I didn’t study them and learn about them—so much as I felt certain, in my heart of hearts, that if I met a wolf, we would understand each other in a way no two creatures ever have. Feed Them Silence is a book that returned me to that sense of certainty, but with a more fundamentally realistic understanding of the nature of animals as existing outside of human understanding. I couldn’t put it down, and the hours slipped right past me.
Lee Mandelo dives into the minds of wolves in Feed Them Silence, a novella of the near future.
What does it mean to "be-in-kind" with a nonhuman animal? Or in Dr. Sean Kell-Luddon’s case, to be in-kind with one of the last remaining wild wolves? Using a neurological interface to translate her animal subject’s perception through her own mind, Sean intends to chase both her scientific curiosity and her secret, lifelong desire to experience the intimacy and freedom of wolfishness. To see the world through animal eyes; smell the forest, thick with olfactory messages; even taste the blood and viscera…
I love books that keep me up at night. I'm constantly trying to get into a good, healthy bedtime routine—but I am also constantly sabotaging that effort by finding books that I simply can’t put down. The feeling of being drawn so deep into a story that the hours slip away is easily one of my favorite feelings in the world. I also love books that make me wake up in the middle of the night, books that slide into my brain and plant new ideas there. As an author, I am always striving to write those books. I can think of no higher compliment than “I stayed up all night reading it.”
Elison is a master of her craft. With Number One Fan she constructs a multilayered horror story that has given me many sleepless nights. This book explores terror from every conceivable angle, from the physical to the existential, while delivering profound insight into the nature of creativity, fandom, and obsession. There’s a scene in this one that made me clench up into a ball and I’m not sure I’ll ever fully relax again.
"Elison’s brutal, incisive novel cuts to the heart of what makes public figures vulnerable and asks us to question our voyeurism." —New York Times Book Review
She created a beautiful world. Now he wants it all.
On her way to a speaking engagement, bestselling novelist Eli Grey gets into a cab and accepts a drink from the driver, trusting that everything is fine. She wakes up chained in the stranger’s basement. With no close family or friends expecting her to check in, Eli knows she needs to save herself. She soon realizes that her abduction wasn’t random, and though she…
