The most recommended books about dreams

Who picked these books? Meet our 65 experts.

65 authors created a book list connected to dreams, and here are their favorite dream books.
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Book cover of The Dreamers

Alexandra Oliva Author Of The Last One

From my list on dark futures with hope.

Why am I passionate about this?

As a kid, I was known for hauling genre epics onto the school bus. I would devour tomes meant for adults as we wound through the mountains toward school. At that age, I was especially enthralled by dark, dangerous worlds that contrasted with my bucolic surroundings. The darker the better. Now, however, as I approach middle age, I still like darkness, but I’ve lived enough that I don’t need warnings about how bad things can be pounded into me via fiction. Thus the stories featured here contain more than darkness and danger: They contain hope. At least a note of it, and sometimes a symphony.

Alexandra's book list on dark futures with hope

Alexandra Oliva Why did Alexandra love this book?

A viral epidemic strikes a sleepy college town and makes it exactly that: sleepy. People keep falling asleep and not waking up. Cue uncertainty, quarantine, panic, denial—all these things we are far too familiar with today. (This book was published pre-COVID.) Walker is a lyrical, insightful writer and many of the passages in this novel feel—intentionally, I believe—dreamlike.

By Karen Thompson Walker,

Why should I read it?

1 author picked The Dreamers as one of their favorite books, and they share why you should read it.

What is this book about?

'Riveting, profoundly moving' Emily St. John Mandel, author of Station Eleven
'Beautiful and devastating' Red
'Thought-provoking and profound' Cosmopolitan

Imagine a world where sleep could trap you, for days, for weeks, for months...

She sleeps through sunrise. She sleeps through sunset.
And yet, in those first few hours, the doctors can find nothing else wrong. She looks like an ordinary girl sleeping ordinary sleep.

Karen Thompson Walker's second novel tells the mesmerising story of a town transformed by a mystery illness that locks people in perpetual sleep and triggers extraordinary, life-altering dreams.

One night in an isolated college town in…


Book cover of Knock Knock Dream Journal

Lara Honos-Webb Author Of Six Super Skills for Executive Functioning: Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals

From my list on dream interpretation.

Why am I passionate about this?

I am a licensed clinical psychologist specializing in ADHD. My passion for dreams overlaps with my interest in ADHD which is commonly associated with daydreaming. I have intensively studied dreams in courses, conferences, experiential dream groups, and in years-long therapy that focused only on dream interpretation. I have seen dreams offer insights and at times solutions to seemingly unsolvable problems in my client's lives and also in my own life. I am an author writing on ADHD, executive functioning, and depression including the books The Gift of Adult ADD and The Six Super Skills for Executive Functioning. Dreams can offer insights into all of these conditions suggesting perspectives and healing actions.

Lara's book list on dream interpretation

Lara Honos-Webb Why did Lara love this book?

I included this book because the most important part of dream interpretation is recording your dreams. This journal has space for your to write a title for the dream as recommended in the previous book Dream Work. In addition to writing out the dream, there are boxes to check off the category of dream – from a nightmare to mundane - and a checklist to note the prevailing emotion. There is space to draw images from the dream and a section to reflect and try an interpretation. You can use any of these features and the journal, by offering space and checkboxes, deepens engagement with the dream, and may offer directions you wouldn’t have thought of by yourself.

By Knock Knock,

Why should I read it?

1 author picked Knock Knock Dream Journal as one of their favorite books, and they share why you should read it.

What is this book about?

Perplexed by inappropriate, recurring, or just-plain confusing dreams? Make friends with your subconscious-and its head-scratching contents! Cheaper and considerably less nosy than a shrink, this bedside analyst offers an easy format for recording your psyche's odd nocturnal missions and interpreting their significance. Because sometimes a cigar is just a cigar-but not usually.


Book cover of The History of Last Night's Dream: Discovering the Hidden Path to the Soul

Lara Honos-Webb Author Of Six Super Skills for Executive Functioning: Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals

From my list on dream interpretation.

Why am I passionate about this?

I am a licensed clinical psychologist specializing in ADHD. My passion for dreams overlaps with my interest in ADHD which is commonly associated with daydreaming. I have intensively studied dreams in courses, conferences, experiential dream groups, and in years-long therapy that focused only on dream interpretation. I have seen dreams offer insights and at times solutions to seemingly unsolvable problems in my client's lives and also in my own life. I am an author writing on ADHD, executive functioning, and depression including the books The Gift of Adult ADD and The Six Super Skills for Executive Functioning. Dreams can offer insights into all of these conditions suggesting perspectives and healing actions.

Lara's book list on dream interpretation

Lara Honos-Webb Why did Lara love this book?

This book introduces the reader to Marc Bregman - a postman turned dream interpreter whose approach breaks through intellectual interpretations of dreams to the emotional experience of your predicament in life. Dreams show you the path out of your predicament – usually through connecting with what used to be called “your inner child” but here is redefined as being childlike in your sense of adventure and mystery in life. 

The method shown in this book goes far beyond dream interpretation to using a dream to heal your life, your relationships, your career confusions, and more. The images in the dream are medicine and can be recalled to offer healing in your waking life. Full disclosure – Marc Bregman was my dream therapist for several years, I found him through this book.

By Rodger Kamenetz,

Why should I read it?

1 author picked The History of Last Night's Dream as one of their favorite books, and they share why you should read it.

What is this book about?

Our Dreams Will Never Be the Same Again

International bestselling author Rodger Kamenetz believes it is not too late to reclaim the lost power of our nightly visions. He fearlessly delves into this mysterious inner realm and shows us that dreams are not only intensely meaningful, but hold essential truths about who we are. In the end, each of us has the choice to embark on this illuminating path to the soul.


Book cover of Dream Friends

Brian Russo Author Of A Friend for Yoga Bunny

From my list on children's stories about the value of friendship.

Why am I passionate about this?

I feel passionate about the topic of friendship because I haven’t been a great friend to all the people that have mattered to me. I’ve learned the value of friendship by making a lot of mistakes. I’m very lucky to be in my 40’s, have an amazing family, and still have a few individuals that I’ve known my entire adult life, who I still talk to on a regular basis. These people are really good friends, because, to be honest, they’ve seen me at my worst, and still love me. I consider myself a wealthy man, in no small part because of my friends. 

Brian's book list on children's stories about the value of friendship

Brian Russo Why did Brian love this book?

Eight years ago, when I was living in Brooklyn and looking for direction in my children’s book career, I was lucky to know this wonderful artist who gave me a signed copy of her book. It’s been a great inspiration to me professionally, and has a very sweet story as well. It’s about a girl who has a ‘Totoro’-esque best friend in her dreams, and then uses that friendship to make a new best friend in real life. I can really relate to the new-kid-in-town anxieties around friendship, and I love the illustrations. The dream-like images and colors in this book are cozy and sublime, making for a perfect bedtime read.  

By You Byun,

Why should I read it?

1 author picked Dream Friends as one of their favorite books, and they share why you should read it. This book is for kids age 3, 4, and 5.

What is this book about?

“[Reminiscent] of the classic 'Goodnight Moon' with its haunting, twilight-inflected color scheme.” – The New York Times Book Review

You Byun’s sparkling debut establishes her as a major picture book talent.

Melody has the most wonderful friend in her dreams. They do all sorts of magical things together. But when Melody wakes up, she’s back in the real world, where she hasn’t yet made a friend. Then her dream friend inspires her to make some moves that help Melody’s dream of friendship come true.

Ms. Byun's art is full of delightful details and fantastic scenes that children will want to…


Book cover of Songs of a Dead Dreamer and Grimscribe

Mike Thorn Author Of Darkest Hours

From my list on debut horror short story collections.

Why am I passionate about this?

Mike Thorn is the author of Shelter for the Damned, Darkest Hours, and Peel Back and See. His fiction has appeared in numerous magazines, anthologies, and podcasts, including Vastarien, Dark Moon Digest, and The NoSleep Podcast. His books have earned praise from Jamie Blanks (director of Urban Legend and Valentine), Jeffrey Reddick (creator of Final Destination), and Daniel Goldhaber (director of Cam). His essays and articles have been published in American Twilight: The Cinema of Tobe Hooper (University of Texas Press), The Film Stage, and elsewhere. 

Mike's book list on debut horror short story collections

Mike Thorn Why did Mike love this book?

Thomas Ligotti is one of the few writers whose work genuinely, profoundly scares me. His vision is underscored by an all-too-convincing commitment to pessimistic philosophy (which is accessibly detailed in his 2010 book The Conspiracy Against the Human Race). Songs of a Dead Dreamer is haunted by the philosophical outlooks of E. M. Cioran, Arthur Schopenhauer, H. P. Lovecraft, and Edgar Allan Poe, but Ligotti’s fixation on marionettes, dolls, and the illusory nature of human agency is singular and distinctive. This is a masterpiece of existentially disturbing dark literature.   

By Thomas Ligotti,

Why should I read it?

1 author picked Songs of a Dead Dreamer and Grimscribe as one of their favorite books, and they share why you should read it.

What is this book about?

Thomas Ligotti's debut collection, Songs of a Dead Dreamer, and his second, Grimscribe, permanently inscribed a new name in the pantheon of horror fiction. Influenced by the strange terrors of Lovecraft and Poe and by the brutal absurdity of Kafka, Ligotti crafted his own brand of existential horror, which shocks at the deepest levels. In decaying cities and lurid dreamscapes tormented by the lunatic pageantry of masks, puppets, and obscure ritual, Ligotti's works lay bare the sickening madness of the human condition.

From his dark imagination emerge stories like "The Frolic" and "The Last Feast of Harlequin," waking nightmares that…


Book cover of The Dream Game

Theresa Cheung Author Of The Dream Dictionary from A to Z

From my list on dream decoding.

Why am I passionate about this?

I was born into a family of psychics and spiritualists, where dream decoding was the order of the day. I did my Bachelor's degree in Theology and English at King's College, Cambridge University, and since graduating have devoted my life to spreading the word about the healing and transformative power of dream work. I share my passion for mainstreaming dream decoding as a potent personal and spiritual growth tool through my numerous dream and spiritual awakening books, podcasts, media appearances, my Sunday Times bestselling author status, and my collaboration with scientists, neuroscientists, and psychologists researching dreams and the science of consciousness; I have earned the title Queen of Dreams.

Theresa's book list on dream decoding

Theresa Cheung Why did Theresa love this book?

Once again, Ann Faraday offers practical and easy-to-use dream interpretation advice with a total absence of 'woo-woo.' It consistently reminds dreamers of the importance of personalising their dream interpretation rather than seeking out generic meanings in book form or online. 

Above all, this book truly demystifies dream work and empowers dreamers to believe that they don't need to consult a dream therapist, psychiatrist, or analyst to understand their dreams. They can use simple tools and techniques to understand the meaning of their night vision, their inner therapist, for themselves. 

By Ann Faraday,

Why should I read it?

1 author picked The Dream Game as one of their favorite books, and they share why you should read it.

What is this book about?

A fine anthology that is a good introduction to the thoughts of the father of psychoanalysis.


Book cover of The Power Is Within You

Dominic Anglim Author Of Tojo's Dream

From my list on following your dreams.

Why am I passionate about this?

When I left school at 18, I initially studied computers and French, because it was deemed the best way to get a ‘proper’ job. I then spent my 20’s working in various sales jobs. By 29, I was burnt out. I felt empty. Something was missing in my life. I wasn’t following my passions. I had grown up wanting to be on stage, to act, to sing, to dance, and to perform. The end of one stage of my life was the beginning of another. I changed course and began to listen to my heart and work full time as a performer. I hope you enjoy the books I’ve chosen, they all helped me to believe in myself, listen to my inner voice, and to dream again.

Dominic's book list on following your dreams

Dominic Anglim Why did Dominic love this book?

I’m my own biggest critic and sometimes get caught up in doing what I think others expect me to do, rather than listening to my own inner voice and following my dreams. Louise Hay’s writing is a ray of light and breath of fresh air to me. The Power is Within You is such an inspirational and nurturing book, that you can read over and over again. It taught me how to love, accept and trust myself. Packed full of positive affirmations to silence those negative thoughts about ourselves, that I think we all experience from time to time. Louise also talks about the power of practicing gratitude which I’ve found to be life-changing.

By Louise L. Hay,

Why should I read it?

1 author picked The Power Is Within You as one of their favorite books, and they share why you should read it.

What is this book about?

From the multi-million bestselling author Louise Hay - reclaim your self-confidence, seek out your inner power and let go of guilt, anxiety, trauma and stress.

World famous teacher Louise L. Hay, has already helped millions of people to free themselves from the cycles of fear, stress, and guilt which limit our lives. This book develops the ideas that she explores in You Can Heal Your Life, the multi-million bestseller, and teaches you how to build up your emotional and mental immune systems. Those closest to us - our parents and partners, even our colleagues - often seek to criticise and…


Book cover of Where People Fly and Water Runs Uphill: Using Dreams to Tap the Wisdom of the Unconscious

Linda Yael Schiller Author Of PTSDreams: Transform Your Nightmares from Trauma through Healing Dreamwork

From my list on understanding your nightmares and dreams.

Why am I passionate about this?

I've always been fascinated by non-linear ways of knowing. I moved to Boston in the ’80s and became a part of a dance community, and a friend invited me to join a dream circle. My immediate response was “Yes!”, followed by, “What’s a dream circle?” I said yes even before I knew what it was, and that decision formed one of my major life paths personally and professionally. (FYI, a dream circle is a group of people who get together regularly to understand their dreams.) Add this to my years as a trauma therapist, and you have the template for Modern Dreamwork and PTSDreams. My next book focuses on healing ancestorial legacy through dreamwork. 

Linda's book list on understanding your nightmares and dreams

Linda Yael Schiller Why did Linda love this book?

Jeremy Taylor was one of my very first dream teachers, and this title may be my most favorite title ever! 

As a minister, Jeremy brings a psycho-spiritual approach to the work, as I do, and he taught us the respectful style of honoring the dreamer who had the dream by responding to it with, "If it were my dream…”, allowing us to associate yet keeping the dreamer as the. Ultimate authority of their dream.

By Jeremy Taylor,

Why should I read it?

1 author picked Where People Fly and Water Runs Uphill as one of their favorite books, and they share why you should read it.

What is this book about?

Based on intensive study and thousands of case histories, this remarkable guide opens up the world of dreams by showing readers how to remember and interpret dreams, establish a dream group, learn the universal symbolism of dreaming, and change their lives using their dreams.


Book cover of The Neuroscience of Sleep and Dreams

Antonio Zadra Author Of When Brains Dream: Exploring the Science and Mystery of Sleep

From my list on the science of dreams.

Why am I passionate about this?

Although I had many intriguing dreams during my childhood, including fantastic flying dreams, the idea of becoming a sleep scientist never crossed my mind. All that changed during my first year in college. It was then that I experienced an exceptionally long and vivid lucid dream that changed my life; it was because of this dream that I decided to become a dream researcher. Today, I’m a professor of psychology at the University of Montreal, director of the department’s Dream Research Laboratory, and have published over 100 scientific articles and book chapters on sleep and dreams. I don’t have as many flying dreams as I once did, but I do have a really cool job while awake. 

Antonio's book list on the science of dreams

Antonio Zadra Why did Antonio love this book?

Written by a well-known sleep and dream scientist, this book provides a comprehensive introduction to the neuroscience of sleep and dreams. In addition to covering a wide range of neuroscientific ideas and discoveries, this well-organized and easy to follow book discusses many of these sleep and dream-related findings within larger social as well as evolutionary contexts. The end result is a stimulating and enriching take on our current understanding of the science of sleep and dreams.

By Patrick McNamara,

Why should I read it?

1 author picked The Neuroscience of Sleep and Dreams as one of their favorite books, and they share why you should read it.

What is this book about?

This book provides a complete introduction to the neuroscience of sleep and dreams in plain language. In it, Patrick McNamara outlines new discoveries in the science of sleep and dreams, places them within an evolutionary context, and brings them together with existing scientific findings and implications for sleep medicine. Unlike other introductory texts, the important evolutionary background and social nature of sleep and dreams is emphasized. Major advances in sleep medicine, sleep and memory, dream content analyzes, brain correlates of sleep stages and lifespan development of sleep are covered in depth. While the text is geared towards students, the general…


Book cover of Writers Dreaming: 26 Writers Talk About Their Dreams and the Creative Process

Jenny Alexander Author Of Writing in the House of Dreams: Unlock The Power of Your Unconscious Mind

From my list on dreams for writers who want to boost creativity.

Why am I passionate about this?

I came to writing after twenty years of working with dreams, so I already had lots of techniques for coming and going easily between the everyday world and the inner worlds of imagination, and I’m sure that’s why I’ve never suffered from any creative blocks or anxieties. In a career spanning 30 years, I have written about 150 books, both fiction and non-fiction, for children and adults, and scores of articles including a monthly column in Writing Magazine. I have taught creative workshops for major writing organisations such as The Society of Authors, The Arvon Foundation, and The Scattered Authors’ Society, and I offer a varied programme of courses independently throughout the year.

Jenny's book list on dreams for writers who want to boost creativity

Jenny Alexander Why did Jenny love this book?

This is one of only a few books I’ve found that looks directly at the way writers can use dream awareness in their creative practice. It’s a collection of interviews with twenty-six well-known authors compiled by dream researcher and radio-show host Naomi Epel, in which they talk about specific dreams that have inspired them and their thoughts about dreaming in general. I bought a copy to dip into on the train to London for a meeting but found it so fascinating, I abandoned my plan to do some sightseeing afterward, and made instead for the nearest bench and takeaway coffee, to spend the afternoon reading.

By Naomi Epel,

Why should I read it?

1 author picked Writers Dreaming as one of their favorite books, and they share why you should read it.

What is this book about?

As they discuss their dreams--both sleeping and waking--with Naomi Epel, the 26 writers in this intriguing book create a portrait of the creative process that is more candid than most autobiographies and more inspiring than any guide to writing.


Book cover of The Dreamers
Book cover of Knock Knock Dream Journal
Book cover of The History of Last Night's Dream: Discovering the Hidden Path to the Soul

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