10 books like The History of Last Night's Dream

This book establishes that throughout history and cultures, dreams have been seen as essential tools in healing mental, physical, and social problems. While many dreams may be “housekeeping” or processing the day’s events, the author persuades that dreams come for a purpose. The author provides in-depth case studies of dreams that transform the lives of dreamers. Dreams offer direction toward finding your own path against collective expectations. One of the case studies in the book shows how dreams guide a 20-year-old college student to make decisions his parents didn’t approve of. Another is a case study of a woman whose dreams guide her to go back to get a college degree late in life.

This book broadens the understanding of dream interpretation to include the Aboriginal Australian’s idea of Dreamtime. The “dreammaker” is the creator of both waking life and the source of nighttime dreams. The author Arnold Mindell blends ideas of dreamtime, quantum physics, and Jungian psychology to interpret life events, body symptoms as well as mental health problems. The breakthrough idea here is that the dreammaker can also be found in waking life and can be interpreted even at the micro-level of what he calls flirts. These are quickly passing life experiences that catch our eye - from a momentary pain, to an uncanny emotion or a bizarre personal encounter. He helps the reader to see all of these as expressions of dreamtime and offers tools for interpreting both these “flirts” and nighttime dreams.

I picked Dream Work because it is “one-stop shopping” meaning it is a comprehensive and thorough review of many different approaches to dream interpretation. I particularly like the quick tips he offers if you don’t want to delve into theory. For example, he recommends you create a title for a dream which is effective in increasing your insight quickly. He also has guidance for working with fragments of dreams and offers a powerful case study of how one small dream fragment of remembering “pastel” colors opened up a new career direction for a dreamer. While many dreamers find dream fragments to be frustrating he shows how these can be condensed and edited “telegrams.” Other quick tips he offers are asking questions about a dream such as “What might happen if I did this in the real world?”

I included this book because the most important part of dream interpretation is recording your dreams. This journal has space for your to write a title for the dream as recommended in the previous book Dream Work. In addition to writing out the dream, there are boxes to check off the category of dream – from a nightmare to mundane - and a checklist to note the prevailing emotion. There is space to draw images from the dream and a section to reflect and try an interpretation. You can use any of these features and the journal, by offering space and checkboxes, deepens engagement with the dream, and may offer directions you wouldn’t have thought of by yourself.

This book, written by an actual dream researcher, presents a smart and easy-to-read introduction to the psychology of dreams. Covering topics like the history of dreaming, how dreams are scientifically studied, how to work with dreams for personal insight, the possible functions of dreams, lucid dreaming, nightmares, and what the future of dream research may hold, Malinowski does a commendable job of introducing the reader to a wealth of information about dreams. Complete with personal examples, eye-opening insights, and a thoughtful discussion of ethical questions surrounding emerging dream-related technologies, this delightful book is sure to please those looking for an engaging introduction to dreams.

Have you ever wondered what happens to our mind as we fall asleep? Or whether we can experience things in dreams that we never experienced in waking life? Jean Marie Léon d’Hervey de Saint-Denys tackled these and other questions like them in his remarkable 1867 book, Dreams and How to Guide Them. Saint-Denys used his finely-honed skills as a lucid dreamer (knowing that you are dreaming while still in the dream) to investigate dreams from within, exploring their images, memory sources, and inner logic as they unfolded before (or, rather, behind) his eyes. More amazing still, some 150 years later, many of his Saint-Denys’s ideas can still be found in modern clinical and scientific theories of dreams. 

This has it all. Every time I see the cover I think of the house where I grew up and I can picture the scene in the lounge on Christmas morning where I’m sorting the presents into piles for when my grandparents arrive, while watching this on BBC2. One year I got given it as a book, and it was a different experience to read it, but just as lovely.

I get chills from some dystopian novels as easily as I do from books about the dead. In The Marrow Thieves, Native people are hunted by the Canadian government for their marrow, which contains the ability to dream—an ability that has faded as the human population has died off and the land has become uninhabitable in a not-too-distant future. The protagonist, Frenchie survives in the woods with a group of Indigenous people, learning some of his history and language from its members. Here, the at-the-edge-of-my-seat fear comes from the Recruiters—always just steps behind Frenchie, lurking in the trees or disguised as friends. 

This book, like the previous one, is written by an anthropologist, and it describes the author’s experiences of learning dreaming techniques from a Toltec sorcerer. In that tradition, there are seven Gates of Dreaming, obstacles to be overcome if you want to achieve greater dream awareness and control, and the book looks at four of them. It’s thought-provoking but easy reading because it takes the form of a story, rather than a series of essays, and I enjoyed trying some of the ideas in my own dream practice.

This is a book about the power of dreams. What would you do if you realized that whatever you dreamt became reality when you woke up? And what would you do if you had the power to control that dreamer? Like so many of LeGuin’s amazing novels, this one is both pure entertainment and a deeply thoughtful exploration of the consequences of power (as well as some fascinating thoughts about what an ideal world might look like). I find the concept of responsibility as it relates to power super intriguing, and I appreciate how using “magical” elements to explore the concept adds a purity to a conversation that could otherwise get bogged down in politics. (Plus it’s way more fun.)