The Psychology of Dreaming

By Josie Malinowski,

Book cover of The Psychology of Dreaming

Book description

Why do we dream? What is the connection between our dreams and our mental health? Can we teach ourselves to have lucid dreams?

The Psychology of Dreaming delves into the last 100 years of dream research to provide a thought-provoking introduction to what happens in our minds when we sleep.…

Shepherd is reader supported. When you buy books, we may earn an affiliate commission.

Why read it?

1 author picked The Psychology of Dreaming as one of their favorite books. Why do they recommend it?

This book, written by an actual dream researcher, presents a smart and easy-to-read introduction to the psychology of dreams. Covering topics like the history of dreaming, how dreams are scientifically studied, how to work with dreams for personal insight, the possible functions of dreams, lucid dreaming, nightmares, and what the future of dream research may hold, Malinowski does a commendable job of introducing the reader to a wealth of information about dreams. Complete with personal examples, eye-opening insights, and a thoughtful discussion of ethical questions surrounding emerging dream-related technologies, this delightful book is sure to please those looking for an…

From Antonio's list on the science of dreams.

Want books like The Psychology of Dreaming?

Our community of 11,000+ authors has personally recommended 100 books like The Psychology of Dreaming.

Browse books like The Psychology of Dreaming

5 book lists we think you will like!

Interested in dreams, dream interpretation, and psychology?

Dreams 56 books
Psychology 1,896 books