Why am I passionate about this?
In the past, I had written a few books about running ultramarathons. After being diagnosed with a chronic health condition, the sport I felt so much passion about began to slip away. I noticed myself falling into depression. Even though I’ve worked as a social worker for nearly 20 years, there was so much about depression that I didn’t completely understand until I experienced it myself. My path toward healing became the storyline for my book Stronger Than the Dark, and increased my desire to advocate for the importance of mental health.
Cory's book list on decreasing the mind funk of depression
Why did Cory love this book?
Haig pulls back the curtain and paints a powerful picture of what depression looks like and feels like. His writing is infused with raw vulnerability, and gives voice to what so many people all around us are experiencing. He shows that even when we’re feeling lost in the darkness of depression, we can make it back to the light.
1 author picked Reasons to Stay Alive as one of their favorite books, and they share why you should read it.
THE NUMBER ONE SUNDAY TIMES BESTSELLER
WHAT DOES IT MEAN TO FEEL TRULY ALIVE?
Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again.
A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is more than a memoir. It is a book about making the most of your time on earth.
'I wrote this book because the oldest…