Thrive
Book description
What makes us happy? It's not wealth, youth, beauty, or intelligence, says Dan Buettner. In fact, most of us have the keys within our grasp. Circling the globe to study the world's happiest populations, Buettner has spotted several common principles that can unlock the doors to true contentment with our…
Why read it?
1 author picked Thrive as one of their favorite books. Why do they recommend it?
This book asks if those who live the longest are also the happiest. The short answer is sometimes...and that is what makes this book interesting. Part travelog, part science, this book connects happiness to the quality and length of life and argues that connections to others and a rich social life are what allow people to flourish with long and happy lives. I was surprised by the contribution of diet and exercise to one's happiness and while I'm already committed to a healthy diet and consistent exercise, these findings lead me to include these factors in my own research on…
From Paul's list on happiness that will improve your life.
Want books like Thrive?
Our community of 12,000+ authors has personally recommended 100 books like Thrive.
Share your top 3 reads of 2024!
And get a beautiful page showing off your 3 favorite reads.
1,517
readers submitted
so far, will you?
