Here are 100 books that E-Squared fans have personally recommended if you like
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One of the most important lessons I learned from my grandma is that children have no fear or self-doubt unless they are taught to have these feelings, and then it's a choice to continue to believe in self-doubt. However, I was paralyzed by it after her death. I stopped being a carefree kid and started living through emotional survival. I lived a life of physical, mental, and emotional turmoil, and by a miracle, I was spared and given a chance to change it all. I am a dancer, writer, performer, and speaker, following every dream I've had.
I heard of this book before I got sober. I felt it was too “Western trying to be Eastern Healers” and for people who had personal dysfunctions that I couldn't relate to.
I came across it again after sobriety and realized that I was running from my past and making up a future based on my fears of the past, never really being present, which was a wack in the gut for the better. The road to healing was way more understandable when I accepted the present, knowing that I also had the power to change anything I wanted.
**CHOSEN BY OPRAH AS ONE OF HER 'BOOKS THAT HELP ME THROUGH'**
The international bestselling spiritual book, now with a new look for its 20th anniversary. Eckhart Tolle demonstrates how to live a healthier, happier, mindful life by living in the present moment.
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'I keep Eckhart's book at my bedside. I think it's essential spiritual teaching. It's one of the most valuable books I've ever read.' Oprah Winfrey
To make the journey into The Power of Now we will need to leave our analytical mind and its false created self, the ego, behind. Although the journey is challenging, Eckhart…
I am a work in progress, on my way to becoming a conscious communicator and an even better human being. I believe that intentional communication and (the) quality of our relationships determines the quality of our lives, careers, and societies. I’ve spent decades guiding people and cultures to foster open communication, cultivate self-understanding, and deepen trust, from large Fortune 500 to small businesses. Building communication skills is a practice that leads to self-transformation and finding meaning, and happiness. Each of these books will help you to better understand yourself and others, and learn to communicate at the level of trust.
By exploring the different levels of consciousness and how they manifest in our thoughts, emotions, and behaviors, you will gain insights into your patterns of communication and how they impact the people around you.
It teaches you to be more mindful of your interactions with others, how to be more present and attentive in conversations, and to be able to see how you are perceived when communicating. And as you raise your level of consciousness, you will naturally become a more intentional, empathic, and compassionate communicator.
The Map of Consciousness Explained is an essential primer on the late Dr David R. Hawkins's teachings on human consciousness and their associated energy fields.
Using muscle testing, Dr Hawkins conducted more than 250,000 calibrations during 20 years of research to define a range of values, attitudes and emotions that correspond to levels of consciousness. This range of values - along with a logarithmic scale of 1 to 1,000 - became the Map of Consciousness, which Dr Hawkins first wrote about in his New York Times bestseller, Power vs. Force.
In this book, readers will gain an introduction and deeper…
A shock diagnosis of a blinding eye disease at the age of 37, coupled with a trip to South Africa to write about the devastating toll of AIDS, drove home the importance of focusing on the Now. This newfound perspective led me to radically change my life and turn my author dream into reality. Eleven years later another shock diagnosis—this time with aggressive breast cancer—led me to the intersections between spirituality and science. That’s where I learned about the proven impact our thoughts and beliefs have on our health and overall life. I now use my transformative journey to empower audiences and help them pursue the lives they want—regardless of the challenges they face.
This book, which is part memoir, part healing, and transformation, is about a woman’s near-death experience after her body was ravaged by stage-four cancer and the miraculous spontaneous healing that followed. It’s an incredible story on its own. But what I found particularly fascinating were Moorjani’s conclusions regarding the thoughts, beliefs, and life experiences that led to her illness, as well as her overall take on how readers can promote healing in their own lives.
In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body began shutting down-overwhelmed by the malignant cells spreading throughout her system. As her organs failed, she entered into an extraordinary near-death experience where she realized her inherent worth . . . and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was released from the hospital within weeks-without a trace of cancer in her body!
Within these pages, Anita recounts stories of her childhood in Hong Kong, her challenge to establish…
A shock diagnosis of a blinding eye disease at the age of 37, coupled with a trip to South Africa to write about the devastating toll of AIDS, drove home the importance of focusing on the Now. This newfound perspective led me to radically change my life and turn my author dream into reality. Eleven years later another shock diagnosis—this time with aggressive breast cancer—led me to the intersections between spirituality and science. That’s where I learned about the proven impact our thoughts and beliefs have on our health and overall life. I now use my transformative journey to empower audiences and help them pursue the lives they want—regardless of the challenges they face.
You Are the Placebo was recommended to me after I was diagnosed with an aggressive form of breast cancer. I was already grappling with a rare degenerative eye disease that was stealing my vision and felt powerless against these diseases until I immersed myself in this book and learned about the power of our thoughts and beliefs to promote healing. Dr. Joe Dispenza, who used his thoughts to heal from a devastating spinal injury, details his extensive research into the mind-body connection and incorporates numerous medical case studies to support his claims that our mind impacts our physical well-being. This book has become my go-to—along with the guided meditations by the same name.
Throughout history up until the present, many cultures have traditionally experienced the effects of verifiable healings, along with hexes, curses, witchcraft, voodoo and other mysterious phenomena. These effects - many of which were elicited by unscientific means - were brought about by the beliefs and lore of the society. Even today, pharmaceutical companies use double- and triple-blind randomised studies in an attempt to exclude of the power of the mind over the body. In You Are the Placebo, Dr. Joe Dispenza explores the history, the science and the practical applications of the so-called placebo effect. Citing many amazing individual cases…
As an author, speaker, and teacher of love, my life purpose revolves around the belief that love and acceptance are the keys to healing the world. I have been blessed with the privilege of traveling the globe, sharing messages of love and healing with audiences of many cultures and beliefs. My message is simple, positive thinking and self-love are the keys to freedom, peace, and joy. I firmly believe that Love is the source and substance of the universe; it is how we got here and what sustains us. My aim is that these recommendations provide you with inspiration and/or instruction on expanding your love for personal and global healing.
Having been raised in a dysfunctional, mostly loveless environment, I arrived at adulthood starved for love, a perfect setup for failed codependent relationships.
Finally, around age 45, rich love lessons began to find their way to me, not the least of which was this life-saving book. Dr. Buscaglia was the first and perhaps only university professor to teach love. He convinced USC to let him teach a class dedicated to love, and only two years later, his course, Love 101, was maxed out with 200 students and a waitlist of 600.
Mainly consisting of lecture transcripts delivered to people of many ages and backgrounds, you will find the content warm, gracious, humorous, and humble. So, open your heart and mind, and be prepared to receive the wonder of love.
A collection of lectures by New York Times bestselling author, professor, and PBS motivational speaker Leo Buscaglia, Living, Loving, & Learning combines essential insights and teaching anecdotes to create a delightfully informative text on how to love.
Living, Loving, & Learning is the only complete collection of Leo Buscaglia's popular lectures, originally delivered via in-person talks and eventually broadcast to worldwide audiences on PBS. Drawing on his personal life and including practical experience gathered while teaching his renowned "Love Class" at the University of Southern California, Buscaglia's personal stories are amusing and informative depictions of how to live a life…
When I was young, my mother became addicted to Valium. Following years of the inevitable traumas associated with living with addiction, my mother committed suicide six weeks before my wedding. I am an accidental writer, having chosen the law as my primary profession. On its face, my first book,Inflection Point: War and Sacrifice in Corporate Americais a behind-the-scenes exploration of high-profile litigation in Big Pharma. However, it is really the story of my personal struggle to come to terms with my own feelings of loss and abandonment as a result of my mother’s passing. In writing this book, I not only healed, but found a second professional passion.
Lidsky suddenly became blind as an adult and had to rebuild his life from the ground up. Overcoming the physical, as well as the emotional, obstacles to suddenly losing his eyesight, Lidsky charts his journey from the top to the bottom and back to the top again. Since reading Lidsky’s story and co-authoring Coughlin’s book, I have found gratitude in small things, despite my own personal struggles. More than once, I have said to myself, “If they can keep going in the face of sudden blindness, so can I.”
In this New York Times bestseller, Isaac Lidsky draws on his experience of achieving immense success, joy, and fulfillment while losing his sight to a blinding disease to show us that it isn’t external circumstances, but how we perceive and respond to them, that governs our reality.
Fear has a tendency to give us tunnel vision—we fill the unknown with our worst imaginings and cling to what’s familiar. But when confronted with new challenges, we need to think more broadly and adapt. When Isaac Lidsky learned that he was beginning to go blind at age thirteen, eventually losing his sight…
I was driven to become a veterinarian for as long as I could remember. Then, in high school, I developed a love of performance. I felt stuck. Should I choose art or science? I chose science, and despite a great career, I felt like something was missing. When I reconnected with my creativity through stand-up comedy, entrepreneurship and other non-artistic creative outlets, I found out what I had been missing. Why do we drop creativity for science? It was a common story. I dove into the research on creativity, and was blown away by how a bit of creativity can make us happier, more resilient, and make workplaces more effective.
This book gave me the confidence to follow a dream that I thought was frivolous and silly: to be a professional speaker. As I read this book, I realized that following my heart was difficult for me, as I am a veterinarian and driven by science. As a result, I lost touch with my intuition and my confidence in doing what was true to myself, not what others expected of me.
When I read the part where she talks about thinking that your dream couldn’t be that because it seems too big and following that little voice that says, “What if?” It put me on the path of taking a chance on a dream, regardless of what it looked like to other people.
A groundbreaking women’s leadership expert and popular conference speaker gives women the practical skills to voice and implement the changes they want to see—in themselves and in the world
In her coaching and programs for women, Tara Mohr saw how women were "playing small" in their lives and careers, were frustrated by it, and wanted to "play bigger." She has devised a proven way for them to achieve their dreams by playing big from the inside out. Mohr’s work helping women play bigger has earned acclaim from the likes of Maria Shriver and Jillian Michaels, and has been featured on…
I like books driven by characters who ride the same emotional rollercoaster as we all do in real life. Characters who love the wrong people or who lose the people they were right to love or who fail to match the norms expected by society. Characters I can empathise with, root for, and learn from. A fairytale happy ending is not necessary and can detract from the magic of a book. But I do like to be left with a feeling of hope. If a fictional character can learn to approach life more positively, then maybe I can too! This is what I try to achieve in my own books.
It takes courage to carry on living after an emotional catastrophe. Some of us never quite make it and others, like Masha inThe Wisdom of Sally Red Shoes, get there with a little help from unexpected places.
This book made me both laugh and cry. It is poignant and emotional but also parades crazy, colourful characters such as eccentric Elvis and Sally Red Shoes herself. This character of the book’s title has a relatively small but important part in the book, bursting into Masha’s life during her regular meanders in a Victorian graveyard.
Ruth Hogan, the international bestselling author behind the The Keeper of Lost Things returns with an irresistible novel of unexpected friendships, second chances—and dark secrets...
They say friends make life worth living...
Once a spirited, independent woman with a rebellious streak, Masha's life was forever changed by a tragic event twelve years ago. Unable to let go of her grief, she finds comfort in her faithful canine companion Haizum, and peace in the quiet lanes of her town's swimming pool. Almost without her realizing it, her life has shuddered to a halt.
It’s only when Masha begins an unlikely friendship…
Sonia Frontera is a divorce lawyer with a heart. She is the survivor of a toxic marriage who is now happily remarried. Sonia integrates the wisdom acquired through her personal journey, her professional experience and the lessons of the world’s leading transformational teachers and translates it into guidance that is insightful and practical. Through the years, Sonia has supported domestic violence survivors as an advocate, speaker, and empowerment trainer.
Much of the pain experienced in toxic relationships stems from lack of forgiveness–forgiveness of our partners as well as ourselves. In this book, Iyanla Vanzant comes to the rescue with simple yet powerful strategies that help readers gain clarity and free themselves from the toxicity of unforgiveness. The book contains a 21-day workbook and a CD with guided meditation exercises for every day of your forgiveness journey. I experienced increased inner peace and freedom within days of sharing this journey with Vanzant.
Today, too many of us stay stuck in stagnant intimate, family or workplace relationships, imprisoned by memories of what others have done to us or not done for us. Weighed down by toxic thoughts and emotions, we are quick to judge, self-righteous about what we feel and slow to pardon.
In Forgiveness, New York Times bestselling author and legendary life coach Iyanla Vanzant challenges us to liberate ourselves from the energetic blockages and wounds of the past.
Her powerful 21-Day Forgiveness Practice, which is also offered as an OWN Lifeclass, combines inspirational stories and intensive journal work with the revolutionary…
I’m an author and elementary librarian living in Northern California. My mind is a busy neighborhood: there are all sorts of thoughts and feelings running around up there like hordes of naughty unsupervised children. I need books to ground me, to encourage me to slow down, to help me feel and release those emotions. As an elementary librarian, I’m a voracious reader, but I only choose to return to the most necessary, beautiful books. These authors comfort me through their words, pulling forth laughter, tears, and the knowledge that I’m not so crazy after all. Or, if I am, I’m not the only one.
Tara was the best friend I needed when I picked up this book.
I felt like I was sitting on the couch across from her while she gave me all sort of kind, direct, no-nonsense advice. She reminded me to be good to myself, and taught me that I’m worthy of my own care and attention. Just seeing the spine of this book on my shelf makes me feel less alone. I can hear her encouraging voice. (See? I am a little crazy!)
The author of the runaway hit Buy Yourself the F*cking Lilies shares honest and practical lessons for healing your past and owning your future so you can radiate strength, bravery, and joy when life gets dark.
“A revealing and powerful book that lit me up from the inside out.”—GLENNON DOYLE, #1 New York Times bestselling author of Untamed
Tara Schuster thought she was on stable ground. For years, she’d worked like hell to repair the emotional wounds inflicted during what she refers to as her “mess-wreck disaster” of a childhood. She’d brought radical healing rituals and self-love into her life.…
