Here are 100 books that 72 Hour Hold fans have personally recommended if you like
72 Hour Hold.
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I’ve been a reader since childhood and books have simply become a part of my life’s tapestry. They have comforted me in times of stress. They have provided me with ripples of joy. And simply kept me up almost all night. The books that I have recommended underscore the changing cultures of the human condition all centered around three universal themes, faith, mental illness, and family. When drafting my first novel I dived into simply capturing aspects of the human condition. As a mental health clinician I see the many tides of life and how the human condition has many times been couched within family dynamics.
This book is all about relationships. It is about a relationship with God and his people and that we are certainly more alike than different. Woman Evolve takes the reader through the story of Eve and shows the reader just how she is relatable to each and every one of us. Eve was human and we are human. She had flaws and we have flaws. Her vulnerabilities are also ours and before we point the blame at her, or anyone else for that matter we can look right back at ourselves and understand how each and every one of us doesn’t necessarily deserve redemption, but God gave it anyway. Want a good read, this book will keep you turning page after page as the reader and author explores just how fallible, alike, and loved we all are.
A New York Times bestseller! With life lessons she's learned and new insights from the story of Eve, Sarah Jakes Roberts shows you how past disappointments, struggles, and even mistakes can be used today to help you become the woman God intended.
Who would imagine being friends with Eve-the woman who's been held responsible for the fall of humanity (and cramps) for thousands of years? Certainly not Sarah Jakes Roberts. That is, not until Sarah discovered she is more like Eve than she cares to admit.
Everyone faces trials, and everyone will mess up. But failure should not be the…
I’ve been a reader since childhood and books have simply become a part of my life’s tapestry. They have comforted me in times of stress. They have provided me with ripples of joy. And simply kept me up almost all night. The books that I have recommended underscore the changing cultures of the human condition all centered around three universal themes, faith, mental illness, and family. When drafting my first novel I dived into simply capturing aspects of the human condition. As a mental health clinician I see the many tides of life and how the human condition has many times been couched within family dynamics.
I absolutely enjoyed this book from cover to cover. This book carries the heart and soul of many of the ancestors. It is unapologetically spiritual, charming, heartwarming, and downright funny.
In a world of fiction and nonfiction as an author, I do believe we can mix it up. This nonfiction book will leave its reader feeling like they just ate a big bowl of gumbo. It highlights the complexities of life, family, community, and self. But, it intertwines the importance of lessons learned, value-added, and compassionate care.
Before Tabitha Brown was one of the most popular personalities in the world, sharing her delicious vegan home cooking and compassionate wisdom with millions of followers across social media, she was an aspiring actress who in 2016 began struggling with undiagnosed chronic autoimmune pain. Her condition made her believe she wouldn't live to see forty--until she started listening to what her soul and her body truly needed. Now, in this life-changing book, Tabitha shares the wisdom she gained from her…
I’ve been a reader since childhood and books have simply become a part of my life’s tapestry. They have comforted me in times of stress. They have provided me with ripples of joy. And simply kept me up almost all night. The books that I have recommended underscore the changing cultures of the human condition all centered around three universal themes, faith, mental illness, and family. When drafting my first novel I dived into simply capturing aspects of the human condition. As a mental health clinician I see the many tides of life and how the human condition has many times been couched within family dynamics.
This book is written by the late, great Maya Angelou and it is a must-read. As an African American woman the wisdom passed on by our matriarchs is not only needed but essential. Letter to My Daughter, is just that, a letter to me. It encompasses the wisdom of a well-lived life and a strong desire to pay it forward. This is not just a book it is a teaching tool that will leave its reader with a sense of grounding that only a long afternoon conversation with a wise elder can. Grab a glass of sweet tea and glean.
NEW YORK TIMES BESTSELLER • Maya Angelou shares her path to living well and with meaning in this absorbing book of personal essays.
Dedicated to the daughter she never had but sees all around her, Letter to My Daughter transcends genres and categories: guidebook, memoir, poetry, and pure delight.
Here in short spellbinding essays are glimpses of the tumultuous life that led Angelou to an exalted place in American letters and taught her lessons in compassion and fortitude: how she was brought up by her indomitable grandmother in segregated Arkansas, taken in at thirteen by her more worldly and less…
I’ve been a reader since childhood and books have simply become a part of my life’s tapestry. They have comforted me in times of stress. They have provided me with ripples of joy. And simply kept me up almost all night. The books that I have recommended underscore the changing cultures of the human condition all centered around three universal themes, faith, mental illness, and family. When drafting my first novel I dived into simply capturing aspects of the human condition. As a mental health clinician I see the many tides of life and how the human condition has many times been couched within family dynamics.
This novel is simply beautiful. It surrounds the biblical character Esther and her unexpected transition from being snatched from her home and dumped into the harem of the king. This novel highlights coping with the unexpected path that life sometimes presents. It is also careful to highlight how culture can influence our experiences and decisions. Esther dives into how this young woman learns to navigate the road less traveled and finds a new one all her own. It is not a coming-of-age story, it is a coming of self story. The power of a woman is clearly outlined in this novel and how being buried under pressure can create a diamond indeed.
When an ambitious tyrant threatens genocide against the Jews, an inexperienced young queen must take a stand for her people.
When Xerxes, king of Persia, issues a call for beautiful young women, Hadassah, a Jewish orphan living in Susa, is forcibly taken to the palace of the pagan ruler. After months of preparation, the girl known to the Persians as Esther wins the king's heart and a queen's crown. But because her situation is uncertain, she keeps her ethnic identity a secret until she learns that an evil and ambitious man has won the king's permission to exterminate all Jews--young…
As a kid, I read constantly. After my beloved mother left my abusive father and came out as a lesbian, a homophobic judge took me and my siblings--one of whom has Down syndrome--away from her. Reading was an escape. I loved weekends when I could leave my father’s house near Los Angeles and visit my mother who had a backyard full of trees and gardens. My parents argued constantly but as long as I could grow plants and observe birds, I was okay. Eventually, I moved to Oregon and volunteered to care for owls. I wrote Avenging the Owl to show that in the middle of family meltdowns, kids can turn to the natural world for comfort and inspiration.
This is a book that explores deeply the role that fathers can play in our life. Lily is a transgender girl, which confounds her father and causes friction in their family. Norbert, nicknamed Dunkin, takes meditation for bipolar disorder—the same illness that caused his father to commit suicide. I appreciate this book for so many reasons; Gephart treats the transgender character with deep respect, and she doesn’t shy away from the topic of parental suicide. A children’s librarian once told me that suicide was too heavy for middle-grade fiction, but I disagree. In fact, I based a key plot point in my own novel on the experience of one of my past high school students whose father committed suicide when she was still in middle school.
NAMED ONE OF THE BEST KIDS BOOKS OF THE YEAR by NPR • New York Public Library • JUNIOR LIBRARY GUILD SELECTION • GOODREADS CHOICE AWARDS
For readers who enjoyed Wonder and Counting by 7's, award-winning author Donna Gephart crafts a compelling story about two remarkable young people: Lily, a transgender girl, and Dunkin, a boy dealing with bipolar disorder. Their powerful journey, perfect for fans of Wonder, will shred your heart, then stitch it back together with kindness, humor, bravery, and love.
Lily Jo McGrother, born Timothy McGrother, is a girl. But being a girl is not so easy…
When my older sister died, I felt a pressing need to tell her story. Rachel was a strong, courageous woman, who endured decades in a psychiatric system that failed her. She was a survivor, but the stigma of severe mental illness made her an outcast from most of society. Even so, her enduring passion for poetry inspired me to write about her. I sought out other people’s stories. I enrolled in workshops and therapy. I devoured books and blogs by survivors, advocates, and family members. Everything I read pointed to a troubling rift between the dominant medical model and more humane, less damaging ones. This list represents a slice of my learning.
Psychiatric medications are prescribed more judiciously than when my sister first took them, but still many people find them intolerable.
Bergner first encountered mental illness when his younger brother Bob was diagnosed with bipolar disorder after dancing on a ferry to the rhythm of the ocean. Sadly, his parents believed that dancing was a symptom to be eliminated with higher doses of lithium.
Bergner finds two others to share their experiences: a roller derby star turned peer counselor, who heard voices since childhood; and a lawyer who feels doomed to failure despite his achievements in important cases. All three discontinue medication, two of them successfully.
Interspersed with their stories is a short history of psychiatry with a focus on the limitations of neuroscience and serious missteps in psychopharmacology.
“A profound and powerful work of essential reporting." —The New York Times Book Review
An important—and intimate—interrogation of how we treat mental illness and how we understand ourselves
In the early 1960s, JFK declared that science would take us to the moon. He also declared that science would make the “remote reaches of the mind accessible” and cure psychiatric illness with breakthrough medications. We were walking on the moon within the decade. But today, psychiatric cures continue to elude us—as does the mind itself. Why is it that we still don’t understand how the mind works? What is the difference…
In addition to my lived experience as someone who has struggled with mental health and addiction since adolescence, I'm passionate about social justice issues related to mental illness and substance use. In June 2021, I completed a post-graduate program in Mental Health & Addictions. Throughout my studies I was able to gain a deeper understanding of how my own struggles developed and what they have come to mean to me from both a personal and clinical perspective. Now, I endeavor to pursue future writing projects in various genres that illuminate mental health issues as a relevant and timely topic of interest. I also hope to work with disenfranchised populations while pursuing my creative writing.
Hornbacher details her experience of living with bipolar disorder—the psychological escapades, the unimaginable highs, and devastating lows. These transcendent highs and crippling lows are mirrored in the strange delights and perils of the physical world. She is the life of parties, dressed provocatively in silky red dresses and matching ruby lipstick. But she is also capable of breaking ties with reality, hopping in a car with a boyfriend and travelling across the state for no reason in particular, an adventure in which the pleasure of the high becomes too much, too dangerous to be reckoned with.
I too recall waking up at 2 am, writing for 18 hours straight, (without a water or pee break), and creating a beautiful essay in one draft which was later published. I once spent two days and nights in a blinding fury of elation that was simultaneously beautiful and terrifying. I too remember in…
Pulitzer Prize–nominated author of Wasted, Marya Hornbacher's astonishing New York Times best-selling memoir from the belly of bipolar disorder.
Marya Hornbacher tells the story that until recently she had no idea was hers to tell: that of her life with Type I ultra-rapid-cycle bipolar disorder, the most severe form of bipolar disease.
In Madness, Hornbacher relates that bipolar can spawn eating disorders, substance abuse, promiscuity, and self-mutilation, and that for too long these symptoms have masked, for many of the three million people in America with bipolar, their underlying illness. Hornbacher’s fiercely self-aware portrait of bipolar, starting as early as…
At a time when people are claiming to “believe” in science or not, books that incorporate science into their personal narratives make it clear that science isn’t a religion—it’s just there for the understanding. Using the natural world to understand humanity (or the lack of it), makes me believe that there are ways humans can be part of the world instead of pretend-masters of it. Each of these books tells a story about identity, growth, self-awareness (or the lack of it) while digging deeply into the earth that sustains us, confounds us, surprises and delights us—as well as sometimes breaks our hearts. I am an author of many books, an editor at Diagram, and a professor at Northern Arizona University in Flagstaff, Arizona.
Susanne Paola Antonetta’s first book, Body Toxic: An Environmental Memoir taught me how memoir can be compiled through multiple lenses—one that invites into the author’s self-view and another through which you can learn about place and environmental degradation. With two (or more) questions, who-I-am becomes complicated and textured. Antonetta’s new The Terrible Unlikelihood of Our Being Here illustrates that understanding ourselves comes only through looking at those selves through other texts, other people, our current understanding of ourselves, science, place, and our childhood’s vision of the world.
Antonetta takes quantum entanglement, her grandmother’s Christian Science beliefs, and her own account of spending summers at the shore in a small hut with her family whose history of mental health—and professional accomplishments—is complexly textured. In a section called “The Problem of the Past,” Antonetta describes the behavior of photon particles. In the double-slit experiment, if you send one beam of light through…
At their family’s New Jersey seaside cottages, Susanne Paola Antonetta’s grandmother led seances, swam nude, and imaginatively created a spiritualist paradise on earth. In The Terrible Unlikelihood of Our Being Here, Antonetta chronicles how in that unique but tightly controlled space, she began to explore the questions posed by her family’s Christian Science beliefs, turning those questions secular: What is consciousness? Does time exist? And does the world we see reflect reality? In this book, scientific research, family story, and memoir intertwine to mimic the indefinable movements of quantum particles.
Antonetta reflects on a life spent wrestling with bipolar disorder,…
Dave has lived with bipolar disorder and severe anxiety all of his adult life. He has also worked with over 800 people with mental illness in a certified peer support role. Dave is a blogger with Bp Magazine for Bipolar and a mental health influencer. His blog posts have been read by over a million people. Dave has been hospitalized, had most of the treatments available for bipolar disorder including ECT. Dave has come out the other side and has the rare ability to put all of his emotions and experiences in his writing with complete openness and honesty, making him a best-selling author about bipolar disorder.
This is the second book about bipolar disorder that my wife read on her journey of understanding this illness. Family members of people with bipolar disorder are usually left in the dark. Loving Someone brings light and hope to the loved ones of people with bipolar disorder.
This fully revised and updated second edition of the bestselling Loving Someone with Bipolar Disorder discusses all aspects of readers' relationships with bipolar partners: work, money, sex, medications and their side effects, therapeutic treatments, and more.
Also called manic depressive disorder, bipolar disorder can cause extreme mood swings, and people who suffer from this disorder can alternate between manic and depressed behavior without much warning.
Loving Someone with Bipolar Disorder, Second Edition, builds on the practical advice offered in the original book by offering critical new information on the medications that are sometimes prescribed to manage bipolar disorder symptoms. Readers…
I'm an enrolled member of the Spokane Tribe of Indians. I grew up in Wellpinit, Washington, on the Spokane Indian Reservation. In 2010, I was diagnosed with Bipolar 2 Disorder but I now believe that I’ve struggled with the disorder since childhood. I'm a novelist, poet, short fiction writer, and filmmaker. I've won the National Book Award for Young People's Literature and the PEN Faulkner Award for Fiction.
This is the most concise and clear overview of bipolar disorder and the ways it which affects everybody around the identified patient. It also gives a great introduction into all the ways in which various forms of therapy and medication can help a bipolar person navigate the confusing and unpredictable symptoms of the illness.
Bipolar disorder is a lifelong challenge--but it doesn't have to rule your life. Find the science-based information you need in the revised third edition of this indispensable guide. Trusted authority Dr. David J. Miklowitz shares proven strategies for managing your illness or supporting a loved one with the disorder. Learn specific steps to cope with mood episodes, reduce recurrences, avoid misdiagnosis, get the most out of treatment, resolve family conflicts, and make lifestyle changes to stay well. Updated throughout, the third edition has a new chapter on kids and teens; the latest facts on medications and therapy, including important advances…
