100 books like Loving Someone with Bipolar Disorder

By Julie A. Fast, John D. Preston,

Here are 100 books that Loving Someone with Bipolar Disorder fans have personally recommended if you like Loving Someone with Bipolar Disorder. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of An Unquiet Mind: A Memoir of Moods and Madness

Steven J. Kolbe Author Of How Everything Turns Away

From my list on read after a mental breakdown.

Why am I passionate about this?

I have been fascinated with mental health since long before I was officially diagnosed with Bipolar I. Even as an elementary schooler, I recognized that I was different from my peers: I thought more deeply and often more darkly, I experienced higher highs and lower lows, often beyond my control, and I very rarely discussed my home life. Writing became a logical and perhaps life-saving outlet as soon as I learned to put words into letters (mostly the wrong letters, but thank God for spell-check). 

Steven's book list on read after a mental breakdown

Steven J. Kolbe Why did Steven love this book?

I loved this book, which I read shortly after recovering from my first major manic episode. I remember sitting on the patio of the LSU student union and thinking, “Yes, this!” again and again.

Written by a medical doctor (a psychiatrist), this memoir offers a unique view of bipolar disorder as Jamison herself has bipolar. I needed to know more about my diagnosis, and I needed to hear it from someone who had experienced it herself. 

By Kay Redfield Jamison,

Why should I read it?

5 authors picked An Unquiet Mind as one of their favorite books, and they share why you should read it.

What is this book about?

An Unquiet Mind is a definitive examination of manic depression from both sides: doctor and patient, the healer and the healed. A classic memoir of enormous candour and courage, it teems with the wit and wisdom of its writer, Dr Kay Redfield Jamison.

With an introduction by Andrew Solomon, writer and lecturer on psychology and culture.

'It stands alone in the literature of manic depression for its bravery, brilliance and beauty.' - Oliver Sacks

I was used to my mind being my best friend. Now, all of a sudden, my mind had turned on me: it mocked me for my…


Book cover of Darkness Visible: A Memoir of Madness

Trisha Cull Author Of The Death of Small Creatures

From my list on revealing the truth about mental illness.

Why am I passionate about this?

In addition to my lived experience as someone who has struggled with mental health and addiction since adolescence, I'm passionate about social justice issues related to mental illness and substance use. In June 2021, I completed a post-graduate program in Mental Health & Addictions. Throughout my studies I was able to gain a deeper understanding of how my own struggles developed and what they have come to mean to me from both a personal and clinical perspective. Now, I endeavor to pursue future writing projects in various genres that illuminate mental health issues as a relevant and timely topic of interest. I also hope to work with disenfranchised populations while pursuing my creative writing.   

Trisha's book list on revealing the truth about mental illness

Trisha Cull Why did Trisha love this book?

I read Darkness Visible in the midst of my worst depressive episode around 2008. I remember relating completely to his vivid descriptions of highly abstract psychological sensations, impending doom, for example, in which one feels askew to her or his surroundings, like death is imminent but you don’t know from where or how. Styron describes depression as being not unlike physical pain, and that moment in which you simply and utterly succumb to a kind of unprecedented existential suffering, if you will. It is a moment of agony, tender, fierce and absolute. Without a hint of self-indulgence, his rendering of depression is immaculate, a reckoning of the self, a crucible.

By William Styron,

Why should I read it?

3 authors picked Darkness Visible as one of their favorite books, and they share why you should read it.

What is this book about?

This is a story of depression a condition that reduced William Styron from a person enjoying life and success as an acclaimed writer, to a man engulfed and menaced by mental anguish. With profound insight and remarkable candor, Styron tracks the progress of his madness, from the smothering misery and exhaustion, to the agony of composing his own suicide note and his eventual, hard-won recovery. Illuminating an illness that affects millions but which remains widely misunderstood, this book is about the darkness of depression, but it is also ultimately about survival and redemption.


Book cover of As A Man Thinketh

Zangba Thomson Author Of Take a Look... There's Money All Around You!

From my list on self-development to help you become successful.

Why am I passionate about this?

I am Zangba Thomson, a happy, positive, and charismatic human being. I appreciate the simple things in life, and I am content with what I have. I laugh and smile a lot, and people say I am always in a good mood. I love to motivate, encourage, and inspire people to focus on the solution and not the problem; and to be optimistic and cheerful despite difficulties. In a nutshell, I love seeing people succeed. My motto is (P) Positive (E) Energy (A) Always (C) Creates (E) Elevation (PEACE). I hope you enjoy my book recommendations and I wish you the very best on your road to success. 

Zangba's book list on self-development to help you become successful

Zangba Thomson Why did Zangba love this book?

A book I strongly recommend on your success journey is As A Man Thinketh. This 60-page book is short, sweet, and to the point. Your thoughts are things, and you are where you are in life because of how you think. Understanding that profound statement can enable you to weave happiness and prosperity into your life. Also, As A Man Thinketh will show you how to always stay positive and keep successful thoughts flowing in your mind so you can live a prosperous life. 

Book cover of Things Nobody Knows But Me

Alice Pung Author Of One Hundred Days

From my list on complicated mother and daughter relationships.

Why am I passionate about this?

My parents survived the Killing Fields of Cambodia and the aftermath of the Vietnam War, so their love for us was always tinged with anxiety, fear, and a large deal of paranoia and control. All of my books are about the complex relationship between parents and their children, and the things we knowingly or unknowingly pass down. I’ve also worked a number of years as a university student counsellor, where the same enduring themes play out in my students’ experiences. So naturally, I am drawn to stories that explore difficult but loving family dynamics. 

Alice's book list on complicated mother and daughter relationships

Alice Pung Why did Alice love this book?

Many years ago, because I’d written a book about my family’s experience surviving the Cambodian genocide, a talented author asked if I would mentor her through writing a book about the aftermath of the Bosnian conflict and her mother’s mental illness. The result of this is Amra Pajalic’s extraordinary memoir Things Nobody Knows about Me. Pajalic writes with raw candour about her mother’s bipolar and psychosis and growing up in the economically depressed suburbs of working-class Australia. Despite the horrors and hardships of having to constantly be an ‘adult’ in the parent-child relationship Amra’s memoir is full of humour, life, and love.

By Amra Pajalić,

Why should I read it?

1 author picked Things Nobody Knows But Me as one of their favorite books, and they share why you should read it.

What is this book about?

When she is four years old Amra Pajalić realises that her mother is different. Fatima is loving but sometimes hears strange voices that tell her to do bizarre things. She is frequently sent to hospital and Amra and her brother are passed around to family friends and foster homes, and for a time live with their grandparents in Bosnia.

At sixteen Amra ends up in the school counsellor's office for wagging school. She finally learns the name for the malady that has dogged her mother and affected her own life: bipolar disorder. Amra becomes her mother's confidante and learns the…


Book cover of Julia and the Shark

Maria de Fátima Santos Author Of Serendipity

From my list on nature and fantasy storytelling for children.

Why am I passionate about this?

I have been fascinated by the richness of fairy tales since I was a child. The fantasy writing offers endless possibilities to nourish my mind’s eye and pearls of wisdom that I can transfer to real life. I remember from childhood that I cried reading the Little Mermaid by Hans Christian Andersen. This childhood memory never left me. Fantasy writing is interwoven with the realm of nature and beings other than humans that offer a tapestry for the tradition of storytelling and nature writing, which I found a fascinating field to explore. I hope you can find the same in the books on this list.

Maria's book list on nature and fantasy storytelling for children

Maria de Fátima Santos Why did Maria love this book?

I was enthralled by the narrator's voice in this story, told from the perspective of a little girl. She shares her life and adventures with her beloved parents and cat. The girl is Julia, and I also love her name.

I found the setting for this story, a lighthouse on one of the small islands of the Shetlands in Scotland, fascinating. This fascination grows with the strong connection to the sea life that in this book takes the form of the Greenland shark and the blue night sky filled with stars at night and flocks of birds during the day.

The poetic prose of this book, combined with the stunning illustrations, captivated me profoundly.

At the same time, serious issues are approached, such as the pollution of the oceans. And the drama of this story is woven with such humanity around the mental illness of bipolar disorder and the bullying…

By Kiran Millwood Hargrave, Tom de Freston (illustrator),

Why should I read it?

1 author picked Julia and the Shark as one of their favorite books, and they share why you should read it. This book is for kids age 8, 9, 10, and 11.

What is this book about?

A captivating, powerful and luminous story from a bestselling, award-winning author about a mother, a daughter and the great Greenland shark. Wrapped up in mesmerising illustrations and presented as a deluxe hardback, this is a perfect gift for the holiday season, for 9+ fans of Philip Pullman, Sally Gardner and Frances Hardinge.

The shark was beneath my bed, growing large as the room, large as the lighthouse, rising from unfathomable depths until it ripped the whole island from its roots. The bed was a boat, the shark a tide, and it pulled me so far out to sea I was…


Book cover of DBT Skills Training Manual

Sherman Alexie Author Of You Don't Have to Say You Love Me: A Memoir

From my list on understanding bipolar disorder.

Why am I passionate about this?

I'm an enrolled member of the Spokane Tribe of Indians. I grew up in Wellpinit, Washington, on the Spokane Indian Reservation. In 2010, I was diagnosed with Bipolar 2 Disorder but I now believe that I’ve struggled with the disorder since childhood. I'm a novelist, poet, short fiction writer, and filmmaker. I've won the National Book Award for Young People's Literature and the PEN Faulkner Award for Fiction.

Sherman's book list on understanding bipolar disorder

Sherman Alexie Why did Sherman love this book?

After years of being misdiagnosed and wrongly medicated, and after years of living in denial about my bipolar disorder, I began Dialectic Behavior Therapy (DBT) in 2017. And it saved my life. Linehan has created an evidence-based treatment program that has taught me mindfulness, interpersonal effectiveness, emotional regulation, and distress tolerance. Frankly speaking, I think DBT should be taught in elementary and high schools.

By Marsha M. Linehan,

Why should I read it?

1 author picked DBT Skills Training Manual as one of their favorite books, and they share why you should read it.

What is this book about?

From Marsha M. Linehan--the developer of dialectical behavior therapy (DBT)--this comprehensive resource provides vital tools for implementing DBT skills training. The reproducible teaching notes, handouts, and worksheets used for over two decades by hundreds of thousands of practitioners have been significantly revised and expanded to reflect important research and clinical advances. The book gives complete instructions for orienting clients to DBT, plus teaching notes for the full range of mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills. Handouts and worksheets are not included in the book; purchasers get access to a Web page where they can download and print…


Book cover of Night Falls Fast: Understanding Suicide

Kathleen Founds Author Of Bipolar Bear and the Terrible, Horrible, No Good, Very Bad Health Insurance: A Fable for Grownups

From my list on your bipolar bookshelf.

Why am I passionate about this?

I’m a writer and illustrator based in coastal California. I have bipolar disorder, and my writing reflects my preoccupation with the mysteries of mental health. I wrote a novel-in-stories about an idealistic young teacher struggling with bipolar disorder, and my latest book is a graphic novel about a bipolar bear who gets trapped in the labyrinth of health insurance claims. I’m also the creator of a website designed to encourage people who are fighting off depression’s Voice of Doom. 

Kathleen's book list on your bipolar bookshelf

Kathleen Founds Why did Kathleen love this book?

This book is also full of sad facts. But understanding suicide is important. Many people with bipolar disorder struggle with suicidal thoughts, and researchers estimate that 20-60% of people with bipolar disorder attempt suicide. Kay Redfield Jamison’s book is full of compelling patient profiles, thought-provoking statistics, and beautiful poetry. This is book is gripping, compassionate, and ultimately life-affirming.

By Kay Redfield Jamison,

Why should I read it?

1 author picked Night Falls Fast as one of their favorite books, and they share why you should read it.

What is this book about?

Critical reading for parents, educators, and anyone wanting to understand the tragic epidemic of suicide—”a powerful book [that] will change people's lives—and, doubtless, save a few" (Newsday).

The first major book in a quarter century on suicide—and its terrible pull on the young in particular—Night Falls Fast is tragically timely: suicide has become one of the most common killers of Americans between the ages of fifteen and forty-five.

From the author of the best-selling memoir, An Unquiet Mind—and an internationally acknowledged authority on depression—Dr. Jamison has also known suicide firsthand: after years of struggling with manic-depression, she tried at age…


Book cover of Lily and Dunkin

Melissa Hart Author Of Avenging the Owl

From my list on total family meltdowns.

Why am I passionate about this?

As a kid, I read constantly. After my beloved mother left my abusive father and came out as a lesbian, a homophobic judge took me and my siblings--one of whom has Down syndrome--away from her. Reading was an escape. I loved weekends when I could leave my father’s house near Los Angeles and visit my mother who had a backyard full of trees and gardens. My parents argued constantly but as long as I could grow plants and observe birds, I was okay. Eventually, I moved to Oregon and volunteered to care for owls. I wrote Avenging the Owl to show that in the middle of family meltdowns, kids can turn to the natural world for comfort and inspiration.

Melissa's book list on total family meltdowns

Melissa Hart Why did Melissa love this book?

This is a book that explores deeply the role that fathers can play in our life. Lily is a transgender girl, which confounds her father and causes friction in their family. Norbert, nicknamed Dunkin, takes meditation for bipolar disorder—the same illness that caused his father to commit suicide. I appreciate this book for so many reasons; Gephart treats the transgender character with deep respect, and she doesn’t shy away from the topic of parental suicide. A children’s librarian once told me that suicide was too heavy for middle-grade fiction, but I disagree. In fact, I based a key plot point in my own novel on the experience of one of my past high school students whose father committed suicide when she was still in middle school.

By Donna Gephart,

Why should I read it?

1 author picked Lily and Dunkin as one of their favorite books, and they share why you should read it. This book is for kids age 10, 11, 12, and 13.

What is this book about?

NAMED  ONE OF THE BEST KIDS BOOKS OF THE YEAR by NPR  • New York Public Library • JUNIOR LIBRARY GUILD SELECTION • GOODREADS CHOICE AWARDS

For readers who enjoyed Wonder and Counting by 7's, award-winning author Donna Gephart crafts a compelling story about two remarkable young people: Lily, a transgender girl, and Dunkin, a boy dealing with bipolar disorder. Their powerful journey, perfect for fans of Wonder, will shred your heart, then stitch it back together with kindness, humor, bravery, and love.

Lily Jo McGrother, born Timothy McGrother, is a girl. But being a girl is not so easy…


Book cover of The Mind and the Moon: My Brother's Story, the Science of Our Brains, and the Search for Our Psyches

Deborah Kasdan Author Of Roll Back the World: A Sister's Memoir

From my list on startling encounters with mental illness.

Why am I passionate about this?

When my older sister died, I felt a pressing need to tell her story. Rachel was a strong, courageous woman, who endured decades in a psychiatric system that failed her. She was a survivor, but the stigma of severe mental illness made her an outcast from most of society. Even so, her enduring passion for poetry inspired me to write about her. I sought out other people’s stories. I enrolled in workshops and therapy. I devoured books and blogs by survivors, advocates, and family members. Everything I read pointed to a troubling rift between the dominant medical model and more humane, less damaging ones. This list represents a slice of my learning.

Deborah's book list on startling encounters with mental illness

Deborah Kasdan Why did Deborah love this book?

Psychiatric medications are prescribed more judiciously than when my sister first took them, but still many people find them intolerable.

Bergner first encountered mental illness when his younger brother Bob was diagnosed with bipolar disorder after dancing on a ferry to the rhythm of the ocean. Sadly, his parents believed that dancing was a symptom to be eliminated with higher doses of lithium.

Bergner finds two others to share their experiences: a roller derby star turned peer counselor, who heard voices since childhood; and a lawyer who feels doomed to failure despite his achievements in important cases. All three discontinue medication, two of them successfully.

Interspersed with their stories is a short history of psychiatry with a focus on the limitations of neuroscience and serious missteps in psychopharmacology.

By Daniel Bergner,

Why should I read it?

1 author picked The Mind and the Moon as one of their favorite books, and they share why you should read it.

What is this book about?

“A profound and powerful work of essential reporting." —The New York Times Book Review

An important—and intimate—interrogation of how we treat mental illness and how we understand ourselves

In the early 1960s, JFK declared that science would take us to the moon. He also declared that science would make the “remote reaches of the mind accessible” and cure psychiatric illness with breakthrough medications. We were walking on the moon within the decade. But today, psychiatric cures continue to elude us—as does the mind itself. Why is it that we still don’t understand how the mind works? What is the difference…


Book cover of The Pocket Wife

Katherine Nichols Author Of The Unreliables: When The Only One You Can Trust Doesn't Exist

From my list on books with gaslighting and manipulation.

Why am I passionate about this?

Growing up in the South as the daughter of a single mother, I’ve always appreciated strong women, in reality and in fiction. Before I could read, I made up stories featuring me as the super heroine. Later, I devoured all the Nancy Drews I could get my hands on. I credit Ms. Drew for nurturing my fascination with mystery. I especially enjoy suspense with a psychological turn that frequently takes the form of gaslighting or manipulating someone into doubting their perception of reality. As an author of Southern suspense with heart and humor, my female characters fall victim to this device but are strong enough to persevere.  

Katherine's book list on books with gaslighting and manipulation

Katherine Nichols Why did Katherine love this book?

I love the way the author sheds light on bi-polar disorder that affects approximately 2.6 percent of the American population. Her depiction of the intensity of the illness helps readers understand why many people suffering from the disorder die from suicide.

Despite her unreliability, I was drawn to the main character as she struggled to prove her innocence to herself and the reader. I love a book that teaches me something new while drawing me into its spell.

By Susan Crawford,

Why should I read it?

1 author picked The Pocket Wife as one of their favorite books, and they share why you should read it.

What is this book about?

Dana Catrell wakes from a drunken stupor in time to see an ambulance pull into her neighbour's house a few doors down. Celia Steinhauser has been murdered. But Dana was at her house only a few hours ago. Celia wanted to show her a photo - a photo of Dana's husband with another woman....

Dana has blank spots about what happened to the rest of the afternoon: especially the difference between what actually happened and what she imagines has happened, with dream and reality becoming blurred....


Book cover of An Unquiet Mind: A Memoir of Moods and Madness
Book cover of Darkness Visible: A Memoir of Madness
Book cover of As A Man Thinketh

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Interested in bipolar disorder, family, and suicide?

Bipolar Disorder 41 books
Family 4,101 books
Suicide 197 books