100 books like Loving Someone with Bipolar Disorder

Jamison writes about bipolar disorder as a professor of psychiatry and as a person who suffers from the illness. This dual vision allows us to see the disorder in multifaceted ways. Jamison is particularly adept at explaining why bipolar sufferers are so tragically prone to attempt and commit suicide. I suffer from Bipolar 2 Disorder with mixed features, meaning that I can be depressed and manic at the same time. This is a dangerous combination. A depressed person is more likely to have suicidal ideation and a manic person has enough energy to make suicidal plans and carry them out. Jamison's book is vital for me to understand and manage my suicidal ideation.

I read Darkness Visible in the midst of my worst depressive episode around 2008. I remember relating completely to his vivid descriptions of highly abstract psychological sensations, impending doom, for example, in which one feels askew to her or his surroundings, like death is imminent but you don’t know from where or how. Styron describes depression as being not unlike physical pain, and that moment in which you simply and utterly succumb to a kind of unprecedented existential suffering, if you will. It is a moment of agony, tender, fierce and absolute. Without a hint of self-indulgence, his rendering of depression is immaculate, a reckoning of the self, a crucible.

A book I strongly recommend on your success journey is As A Man Thinketh. This 60-page book is short, sweet, and to the point. Your thoughts are things, and you are where you are in life because of how you think. Understanding that profound statement can enable you to weave happiness and prosperity into your life. Also, As A Man Thinketh will show you how to always stay positive and keep successful thoughts flowing in your mind so you can live a prosperous life. 

Many years ago, because I’d written a book about my family’s experience surviving the Cambodian genocide, a talented author asked if I would mentor her through writing a book about the aftermath of the Bosnian conflict and her mother’s mental illness. The result of this is Amra Pajalic’s extraordinary memoir Things Nobody Knows about Me. Pajalic writes with raw candour about her mother’s bipolar and psychosis and growing up in the economically depressed suburbs of working-class Australia. Despite the horrors and hardships of having to constantly be an ‘adult’ in the parent-child relationship Amra’s memoir is full of humour, life, and love.

After years of being misdiagnosed and wrongly medicated, and after years of living in denial about my bipolar disorder, I began Dialectic Behavior Therapy (DBT) in 2017. And it saved my life. Linehan has created an evidence-based treatment program that has taught me mindfulness, interpersonal effectiveness, emotional regulation, and distress tolerance. Frankly speaking, I think DBT should be taught in elementary and high schools.

This book is also full of sad facts. But understanding suicide is important. Many people with bipolar disorder struggle with suicidal thoughts, and researchers estimate that 20-60% of people with bipolar disorder attempt suicide. Kay Redfield Jamison’s book is full of compelling patient profiles, thought-provoking statistics, and beautiful poetry. This is book is gripping, compassionate, and ultimately life-affirming.

This is a book that explores deeply the role that fathers can play in our life. Lily is a transgender girl, which confounds her father and causes friction in their family. Norbert, nicknamed Dunkin, takes meditation for bipolar disorder—the same illness that caused his father to commit suicide. I appreciate this book for so many reasons; Gephart treats the transgender character with deep respect, and she doesn’t shy away from the topic of parental suicide. A children’s librarian once told me that suicide was too heavy for middle-grade fiction, but I disagree. In fact, I based a key plot point in my own novel on the experience of one of my past high school students whose father committed suicide when she was still in middle school.

Psychiatric medications are prescribed more judiciously than when my sister first took them, but still many people find them intolerable.

Bergner first encountered mental illness when his younger brother Bob was diagnosed with bipolar disorder after dancing on a ferry to the rhythm of the ocean. Sadly, his parents believed that dancing was a symptom to be eliminated with higher doses of lithium.

Bergner finds two others to share their experiences: a roller derby star turned peer counselor, who heard voices since childhood; and a lawyer who feels doomed to failure despite his achievements in important cases. All three discontinue medication, two of them successfully.

Interspersed with their stories is a short history of psychiatry with a focus on the limitations of neuroscience and serious missteps in psychopharmacology.

This novel changed the way I looked a mental illness. Campbell was a tremendous author and her prose is clearly highlighted in this heart-wrenching novel about how mental illness not only impacts the sufferer but ricochets and touches everyone around them. 72 Hour Hold is an important timeless work that helps to uncover what many have suspected or even known about what their family members fight behaviorally and in the shadows of their minds. Depression, bipolar disorder, and anxiety are real and so are the families they impact. What families experience and what we openly discuss are sometimes two separate realities. Pick up this book and see why Campbell attempts to pull the covers off of mental illness and discover just why mental health matters. As a mental health clinician and author sometimes seeing what the issue looks like can dive deeper that any label. 

I love the way the author sheds light on bi-polar disorder that affects approximately 2.6 percent of the American population. Her depiction of the intensity of the illness helps readers understand why many people suffering from the disorder die from suicide.

Despite her unreliability, I was drawn to the main character as she struggled to prove her innocence to herself and the reader. I love a book that teaches me something new while drawing me into its spell.