100 books like Lily and Dunkin

At first, I wasn’t sure about this book’s “voicy” urban slang. However, I fell more and more for “Ghost” (Castle, the main character, who has a cousin named “King”) as I learned about his painful history.

Castle is a lightning-fast runner, and I’m a sucker for characters that have passion for the athletic event they love, especially individual sports but on a team—cycling, swimming, running, boxing, fencing, etc. I couldn’t help but root for him, even when I winced at many of his decisions.

Although far from perfect, he’s kind, which allows him to fit into his new “tribe”: the track team. I was completely sucked in. It’s a fast read with a lot of depth and a cast of rich and varied characters. I loved it. 

This is the story of a girl named Rose, who is autistic and obsessed with homonyms. She lives with her father who’s often impatient with her needs and abandons her to drink at the local bar. Her mother has vanished, and Rose turns to her sympathetic uncle and her beloved new dog for comfort.  When her dad lets the dog out during a storm, Rose and her uncle find the dog and realize it already has an owner. She learns the truth of her mother’s disappearance and moves in with her uncle. 

Once again, here’s a story about the healing relationship that can exist between a kid and an animal. And as the sibling of a person with Down syndrome and a former special education teacher, I’m impressed with the author’s respectful portrayal of a girl on the autism spectrum.

Clever, comic-book reading, word-loving Flora is more cynical than ever since her parents’ separation. She’s sure her mother loves a shepherdess lamp more than her own daughter. When Flora saves a squirrel sucked up by a neighbor’s vacuum and he returns with super strength and the ability to understand language and write poetry, she finds a kindred spirit. I love this book for its colorful (human and squirrel) characters and subtle exploration of family dynamics. And I love that Flora’s journey, which is emotional rather than physical, isn’t wrapped up with a tidy bow at the end.

Wow, I love this book. I read it out loud with my daughter when she was in seventh grade. It’s the story of a 10-year-old girl, Sugar, who works on a plantation with other Black laborers post-Civil War. She’s an orphan, witnessing first-hand the white plantation owner and his family in the midst of a total meltdown brought on by fear and greed. It’s an effective juxtaposition set against Sugar’s supportive and loving community which widens to include Chinese immigrants who arrive to help in the fields. At first, the Black and Chinese laborers regard each other with skepticism, but because of Sugar’s hope and optimism and kindness, they join forces. It’s a powerful historical novel that has stayed with me for years. 

Psychiatric medications are prescribed more judiciously than when my sister first took them, but still many people find them intolerable.

Bergner first encountered mental illness when his younger brother Bob was diagnosed with bipolar disorder after dancing on a ferry to the rhythm of the ocean. Sadly, his parents believed that dancing was a symptom to be eliminated with higher doses of lithium.

Bergner finds two others to share their experiences: a roller derby star turned peer counselor, who heard voices since childhood; and a lawyer who feels doomed to failure despite his achievements in important cases. All three discontinue medication, two of them successfully.

Interspersed with their stories is a short history of psychiatry with a focus on the limitations of neuroscience and serious missteps in psychopharmacology.

This novel changed the way I looked a mental illness. Campbell was a tremendous author and her prose is clearly highlighted in this heart-wrenching novel about how mental illness not only impacts the sufferer but ricochets and touches everyone around them. 72 Hour Hold is an important timeless work that helps to uncover what many have suspected or even known about what their family members fight behaviorally and in the shadows of their minds. Depression, bipolar disorder, and anxiety are real and so are the families they impact. What families experience and what we openly discuss are sometimes two separate realities. Pick up this book and see why Campbell attempts to pull the covers off of mental illness and discover just why mental health matters. As a mental health clinician and author sometimes seeing what the issue looks like can dive deeper that any label. 

Susanne Paola Antonetta’s first book, Body Toxic: An Environmental Memoir taught me how memoir can be compiled through multiple lenses—one that invites into the author’s self-view and another through which you can learn about place and environmental degradation. With two (or more) questions, who-I-am becomes complicated and textured. Antonetta’s new The Terrible Unlikelihood of Our Being Here illustrates that understanding ourselves comes only through looking at those selves through other texts, other people, our current understanding of ourselves, science, place, and our childhood’s vision of the world.

Antonetta takes quantum entanglement, her grandmother’s Christian Science beliefs, and her own account of spending summers at the shore in a small hut with her family whose history of mental health—and professional accomplishments—is complexly textured. In a section called “The Problem of the Past,” Antonetta describes the behavior of photon particles. In the double-slit experiment, if you send one beam of light through… show more.

This is the second book about bipolar disorder that my wife read on her journey of understanding this illness. Family members of people with bipolar disorder are usually left in the dark. Loving Someone brings light and hope to the loved ones of people with bipolar disorder.

Hornbacher details her experience of living with bipolar disorder—the psychological escapades, the unimaginable highs, and devastating lows. These transcendent highs and crippling lows are mirrored in the strange delights and perils of the physical world. She is the life of parties, dressed provocatively in silky red dresses and matching ruby lipstick. But she is also capable of breaking ties with reality, hopping in a car with a boyfriend and travelling across the state for no reason in particular, an adventure in which the pleasure of the high becomes too much, too dangerous to be reckoned with. 

I too recall waking up at 2 am, writing for 18 hours straight, (without a water or pee break), and creating a beautiful essay in one draft which was later published. I once spent two days and nights in a blinding fury of elation that was simultaneously beautiful and terrifying. I too remember in… show more.

This is the most concise and clear overview of bipolar disorder and the ways it which affects everybody around the identified patient. It also gives a great introduction into all the ways in which various forms of therapy and medication can help a bipolar person navigate the confusing and unpredictable symptoms of the illness.