27 books like The Terrible and Wonderful Reasons Why I Run Long Distances

By Matthew Inman,

Here are 27 books that The Terrible and Wonderful Reasons Why I Run Long Distances fans have personally recommended if you like The Terrible and Wonderful Reasons Why I Run Long Distances. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, and Live Happier

Nita Sweeney Author Of Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink (Running Can Be the Best Therapy for Depression)

From my list on why people run when not being chased.

Why am I passionate about this?

I'm a best-selling author featured in the Wall Street Journal, mental health advocate, certified meditation-leader, wife, and dog-mom. And I run. Every runner has heard, "I never run unless I'm being chased." Right. But runners don't run because we have to. We run because we can or, more often, because we must. It's a powerful mental health tool. I also write books: the award-winning running and mental health memoir, Depression Hates a Moving TargetYou Should Be Writing, and, available for preorder, Make Every Move a Meditation. I live in central Ohio with my husband and biggest fan, Ed, and our yellow Labrador Retriever, Scarlet.

Nita's book list on why people run when not being chased

Nita Sweeney Why did Nita love this book?

I love Running Is My Therapy because in it, best-selling author Scott Douglas gives us the science behind what I and most of the runners I’ve met have found: running boosts your mood. While I’m not the geeky research nerd he is, I love statistics and citations. Scott shares real world examples and backs them with studies showing why people feel better when they move. While I have my own experience of running, knowing the “good vibes” I felt during and after a run wasn’t just “in my head” (it’s in my brain), helped ground my experience in reality. Plus, Scott’s an excellent writer and a friend to the running community which makes his book even more of a joy to read.

By Scott Douglas,

Why should I read it?

1 author picked Running Is My Therapy as one of their favorite books, and they share why you should read it.

What is this book about?

Longtime runner Scott Douglas marshals expert advice and a growing body of research to show how a consistent running routine can make us happier - and enhance the benefits of talk therapy, antidepressants, and cognitive behavioral therapy. The therapeutic power of running lies in its lasting physiological effects: It induces changes in brain structure and chemistry that other forms of exercise don't. Douglas presents methods we can all use to live happier - in and out of running shoes.


Book cover of Once a Runner

Nita Sweeney Author Of Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink (Running Can Be the Best Therapy for Depression)

From my list on why people run when not being chased.

Why am I passionate about this?

I'm a best-selling author featured in the Wall Street Journal, mental health advocate, certified meditation-leader, wife, and dog-mom. And I run. Every runner has heard, "I never run unless I'm being chased." Right. But runners don't run because we have to. We run because we can or, more often, because we must. It's a powerful mental health tool. I also write books: the award-winning running and mental health memoir, Depression Hates a Moving TargetYou Should Be Writing, and, available for preorder, Make Every Move a Meditation. I live in central Ohio with my husband and biggest fan, Ed, and our yellow Labrador Retriever, Scarlet.

Nita's book list on why people run when not being chased

Nita Sweeney Why did Nita love this book?

This exquisitely written novel allowed me to imagine that I too could be an Olympian. The author and the main character understand. Long, slow, miles. No. I don’t run as far as Quentin, the main character, but especially while I was training for that first ultramarathon (31 plus miles), the main character’s voice was in my head. And, while reading those passages, I felt as if he was in mine.

By John L. Parker,

Why should I read it?

1 author picked Once a Runner as one of their favorite books, and they share why you should read it.

What is this book about?

Originally self-published in 1978, Once a Runner captures the essence of competitive running-and of athletic competition in general-and has become one of the most beloved sports novels ever published.

Inspired by the author's experience as a collegiate champion, the story focuses on Quenton Cassidy, a competitive runner at fictional Southeastern University whose lifelong dream is to run a four-minute mile. He is less than a second away when the turmoil of the Vietnam War era intrudes into the staid recesses of his school's athletic department. After he becomes involved in an athletes' protest, Cassidy is suspended from his track team.…


Book cover of Still Running: The Art of Meditation in Motion

Nita Sweeney Author Of How to Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being, and Insight

From my list on why meditation is worth your time and effort.

Why am I passionate about this?

As a thirty-year meditator, certified meditation leader, and award-winning author, it’s my job to keep up on the latest books about mindfulness and Zen practice. Despite seeing new volumes being published regularly, I return to these books as great sources of solid practice information. Each of these authors explains meditation in accessible terms, easy for readers to follow and understand. I can’t remember who said that a confused reader is an antagonistic reader, but they are right. The books I’ve suggested offer clarity. They help readers begin or continue their practice and understand how and why meditation is worth their time.

Nita's book list on why meditation is worth your time and effort

Nita Sweeney Why did Nita love this book?

I recommend this book not because the author runs, as do I, but because she connects the physical body with freedom and insight. She has felt the stillness during movement. You are fully in the moment and everything is one. I met Vanessa Zeuisei Goddard, by chance when my husband and I visited Zen Mountain Monastery where she was practicing and where Ed had practiced years before. The retreats were between sessions, on a break from silence, so she and I were able to talk. To speak with someone who is both on the meditative path and who meditates while she moves gave me the courage to move forward with my work on my own movement meditation book. I step into the lineage, a tradition her lovely volume follows.

By Vanessa Zuisei Goddard,

Why should I read it?

2 authors picked Still Running as one of their favorite books, and they share why you should read it.

What is this book about?

Learn how to bring the power of stillness into your running practice with meditations, guidance, and inspiration from a long-time runner and Zen practitioner.

Running is more than just exercise. Running is a practice, a moving meditation, that brings the power of stillness to all the activities in our lives. Vanessa Zuisei Goddard combines her experience leading running retreats with her two-decade practice of Zen to offer insight, humor, and practical guidance for grounding our running, or any physical practice, in meditation.

When we see running solely as exercise and focus on improving our times, covering a certain number of…


Book cover of The Courage to Start: A Guide to Running for Your Life

Nita Sweeney Author Of Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink (Running Can Be the Best Therapy for Depression)

From my list on why people run when not being chased.

Why am I passionate about this?

I'm a best-selling author featured in the Wall Street Journal, mental health advocate, certified meditation-leader, wife, and dog-mom. And I run. Every runner has heard, "I never run unless I'm being chased." Right. But runners don't run because we have to. We run because we can or, more often, because we must. It's a powerful mental health tool. I also write books: the award-winning running and mental health memoir, Depression Hates a Moving TargetYou Should Be Writing, and, available for preorder, Make Every Move a Meditation. I live in central Ohio with my husband and biggest fan, Ed, and our yellow Labrador Retriever, Scarlet.

Nita's book list on why people run when not being chased

Nita Sweeney Why did Nita love this book?

John “The Penguin” Bingham’s words of inspiration were exactly what I needed when I began to run as an “adult-onset athlete” (his words.) His books are funny and inspirational, informative, and well-written. This is by far my favorite of his many books. Those early months were tough but some days, courage is what it still takes to keep myself out there on the trails and roads.

By John The Penguin Bingham,

Why should I read it?

1 author picked The Courage to Start as one of their favorite books, and they share why you should read it.

What is this book about?

“The miracle isn't that I finished. The miracle is that I had the courage to start.” Take your first step toward fitness and a happier, healthier life.

Has the idea of running crossed your mind, but you haven't acted on it because you don't think you have the body of a runner? Have you thought about running but quit before you started because you knew that you would be breathless at the end of your driveway? Well, put aside those fears because you can do it. John Bingham, author of the popular Runner's World column “The Penguin Chronicles,” transformed himself…


Book cover of Beatrice and Croc Harry

Michelle Mulder Author Of After Peaches

From my list on kids’ stories about speaking up.

Why am I passionate about this?

As a kid, I rarely spoke up, and I certainly didn’t think I had much influence. As a young adult, though, I came across true stories of kids who stood up for what they believed in. These kids inspired many of my own books, and now whenever I’m looking for something to read, I look for novels about kids who screw up their courage to speak up for a fairer, more inclusive, richer world.

Michelle's book list on kids’ stories about speaking up

Michelle Mulder Why did Michelle love this book?

You know those books with characters so real that, when you’re not reading, you miss them and wonder what they’re up to? That’s what happened to me with Beatrice and Croc Harry. I didn’t think I liked stories involving talking animals, but wow, was I wrong. This book taught me that serious books can also be delightfully whimsical and funny. This novel is one of the best books I’ve read on hatred and racism, forgiveness, and love.

By Lawrence Hill,

Why should I read it?

1 author picked Beatrice and Croc Harry as one of their favorite books, and they share why you should read it.

What is this book about?

One of Canada’s most celebrated author’s debut novel for young readers

Beatrice, a young girl of uncertain age, wakes up all alone in a tree house in the forest. How did she arrive in this cozy dwelling, stocked carefully with bookshelves and oatmeal accoutrements? And who has been leaving a trail of clues, composed in delicate purple handwriting?

So begins the adventure of a brave and resilient Black girl’s search for identity and healing in bestselling author Lawrence Hill’s middle-grade debut. Though Beatrice cannot recall how or why she arrived in the magical forest of Argilia—where every conceivable fish, bird,…


Book cover of The Year of Our War

Stuart Kurth Author Of Blades Lost

From my list on authors who mastered writing fantasy fight scenes.

Why am I passionate about this?

Without conflict there is no story. It doesn’t always have to be between the forces of good and evil with all of creation hanging in the balance. Nor does it need to entangle complex issues about morality and the human condition. Readers (and writers) can get just as pumped up about Karen from down the street arguing with her neighbour about that damn tree branch hanging over her fence. It just so happens that fantasy conflict, great and small, is my bread and butter. I was born and raised in New Zealand on a diet of anime and video games and I love reading a good honest dust-up. 

Stuart's book list on authors who mastered writing fantasy fight scenes

Stuart Kurth Why did Stuart love this book?

This series is very elegantly written, but that’s not what makes it the most unique on this list. For a start, the protagonist is a skinny womanising drug-addict immortal with enormous wings. Yes, you read that right. He can fly, he drinks coffee, and when he overdoses he trips into a parallel universe. Several, actually. What else inhabits these strange worlds? Giant ants. And it’s these horse-sized monsters that the people of the Fourlands are embroiled in bitter conflict with. They pour through dimensional tears in waves, and the fighting is frenetic, bloody, and gruesome. Swainston has an almost forensic approach to the description of violence in these books, and it adds a dash of realism to an otherwise wildly fantastical setting and premise. A criminally underappreciated series.

By Steph Swainston,

Why should I read it?

1 author picked The Year of Our War as one of their favorite books, and they share why you should read it.

What is this book about?

The most exciting, original and important new fantasy novel to be published since China Mieville's PERDIDO STREET STATION. A breathtakingly skilful debut.

A superb work of literary fantasy. In a truly original imagined world of breathtaking, sometimes surreal beauty, fifty utterly alien but disarmingly human immortals lead mankind in a centuries-long war.

Jant is the Messenger, one of the Circle, a cadre of fifty immortals who serve the Emperor. He is the only immortal - indeed the only man alive - who can fly.

The Emperor must protect mankind from the hordes of giant Insects who have plagued the land…


Book cover of Kat Kong

Steve Patschke Author Of Don't Look At It! Don't Touch It!

From my list on funny picture reads kids will sit still for.

Why am I passionate about this?

Steve Patschke is a retired elementary school library media teacher of over thirty years, now living in Woodstock, N.Y. In November of 2022, his essay appeared in The New York Times' “Tiny Love Stories.” In February of 2023, his essay appeared in Chicken Soup For The Soul: Cat Lovers Edition. He has published six children’s picture books. His most recent is Don’t Look At It, Don’t Touch It. Steve’s rendition of the classic Nutcracker and the Mouse King will be published as a pop-up book through Templar books in the fall of 2023.

Steve's book list on funny picture reads kids will sit still for

Steve Patschke Why did Steve love this book?

Dev Pilkey is another New York Times best-selling children’s book author that I highly recommend for funny picture books that children will sit still for.

His Captain Underpants series is read worldwide and even earned its main character a float in the Macy’s Thanksgiving Day Parade.

As a children’s Librarian this is another sure shot book I loved to pull from my shelf if ever I needed an emergency read or as a recommendation for parents looking for a book to interest boys who were more interested in action stories.

This book is a follow-up to Pilkey’s Dogzilla. In both books Pilkey’s humor is a parody. In Dogzilla he uses photos (which is always a novel idea) superimposed on illustrations. Dogzilla acts like Godzillia combating mice.

In Cat Kong the cat is a parody of King Kong and battles the same mice for control of mouse-opolis.

This book is…

By Dav Pilkey,

Why should I read it?

1 author picked Kat Kong as one of their favorite books, and they share why you should read it. This book is for kids age 5, 6, 7, and 8.

What is this book about?

Kat Kong is a funny picture book from the genius mind of Dav Pilkey—creator of laugh-out-loud kid favorites including Captain Underpants and Dog Man.

When the fearsome Kat Kong wreaks havoc on the rodent citizens of Mousopolis (all played by Pilkey's own pets in mixed-media photographic illustrations) someone must halt the massive meowing menace before it's too late!

But is anyone clever enough to halt this massive meowing menace?

For kids not quite ready to enter the chapter book world, Kat Kong is a winner. This silly spoof of King Kong has all of the zany cat-and-mouse action you'd expect…


Book cover of Where We Go When All We Were Is Gone

Gigi Little Author Of City of Weird: 30 Otherworldly Portland Tales

From my list on sci-fi & fantasy that take you to unexpected places.

Why am I passionate about this?

I’ve been a sci-fi and fantasy fan ever since my childhood when I thought looking for spaceships and dragons in the night sky was just a normal kid nightly activity and not, you know, fiction. When seeking stories for my anthology City of Weird, I reached back into my childhood obsession with all things out of or beyond this world, but I found that I wanted tales that took my favorite themes and slanted them. Went to unexpected places, not only in time and space, but also in theme and approach. Like these five books, which I hope you will enjoy.

Gigi's book list on sci-fi & fantasy that take you to unexpected places

Gigi Little Why did Gigi love this book?

I read Sequoia Nagamatsu’s Where We Go When All We Were is Gone on audiobook, having picked it up knowing nothing about it. The first story opens on a wildlife refuge where experts protect and study… Godzilla. Mothra. And other wonderful monsters of Japanese pop culture. Right then and there, I knew this was going to be a favorite book. Nagamatsu’s stories are nonstop rampant imagination, from the man who can stretch his neck and send his head on long journeys in secrecy via the sewer (!), to the clone child that emerges from an underwater cave—but as much as I can fall in love with a book for its creativity, Where We Go goes deeper, often centering its tales on grief and loss. This short collection is equal parts droll and poignant, fun, and devastating.

By Sequoia Nagamatsu,

Why should I read it?

1 author picked Where We Go When All We Were Is Gone as one of their favorite books, and they share why you should read it.

What is this book about?

"A combination of the mystical, magical, and marvelous, Sequoia Nagamatsu weaves a collection of bold, hysterical, and moving tales into an unforgettable debut. From shape-shifters, to star-makers, to babies made of snow, the characters in WHERE WE GO WHEN ALL WE WERE IS GONE form a community of longing, of the surreal, of wonder. What a joy it is to read each and every story."

--Michael Czyzniejewski


Book cover of The Bad Seed: A Vintage Movie Classic

Jenny Milchman Author Of The Usual Silence

From my list on women who kill seriously bad guys.

Why am I passionate about this?

Some men need killing. Whether monsters, serial killers, or husbands, women often face off with danger and must put a stop to it. How they do that fascinates me as a former psychotherapist. Must her life be in imminent danger, his finger depressing the trigger, for her to shoot? What if he terrorized or stalked her, but at the moment of death, she sneaks up on him? What if this guy killed her family, and she seeks revenge? Where we draw these lines in fiction informs who we are as humans and the very nature of our souls. And each of the books on my list, prism-like, reveals a separate facet.

Jenny's book list on women who kill seriously bad guys

Jenny Milchman Why did Jenny love this book?

I’m ending with this unorthodox double feature (think Godzilla v. Kong) because girls who kill put a twist on the theme of this list. What are little girls made of? Sugar and spice and everything nice. But maybe they’re a little less nice when boys are boys.

A feminist reimagining of March’s classic 1950s novel has Claude Daigle perhaps deserving of his fate at Rhoda Penmark’s hands. What if he tormented and taunted her, and she took revenge? While the daughter in Stage’s contemporary novel walks a very narrow line that kept me unsure the whole time… the guessing was delicious. Is Hanna evil? Or misunderstood? Is her mom, Suzette, going to get her due? Or is she going insane? 

By William March,

Why should I read it?

4 authors picked The Bad Seed as one of their favorite books, and they share why you should read it.

What is this book about?

The bestselling novel that inspired Mervyn LeRoy’s classic horror film about the little girl who can get away with anything—even murder.
 
There’s something special about eight-year-old Rhoda Penmark. With her carefully plaited hair and her sweet cotton dresses, she’s the very picture of old-fashioned innocence. But when their neighborhood suffers a series of terrible accidents, her mother begins to wonder: Why do bad things seem to happen when little Rhoda is around?
 
Originally published in 1954, William March’s final novel was an instant bestseller and National Book Award finalist before it was adapted for the stage and made into a…


Book cover of Reinventing Your Life: How to Break Free from Negative Life Patterns and Feel Good Again

Yong Kang Chan Author Of The Disbelief Habit

From my list on calm the inner critic and make peace with thoughts.

Why am I passionate about this?

I grew up with low self-esteem. As an introvert, I found it difficult to make friends in school and I feel I wasn’t good enough for others. Even when I had my first job, I found myself tearing up in the restroom cubicle one day, feeling defective and unable to fit in. That set me off on a journey to improve my self-esteem. I began reading a lot and taking courses on this topic. For years, I felt more confident and worthy. However, it wasn’t until I had a depression that I was truly transformed. After I recovered, I become committed to living peacefully.

Yong's book list on calm the inner critic and make peace with thoughts

Yong Kang Chan Why did Yong love this book?

Even though many of us have an inner critic, the triggering event could be different. What I love about this book is it tells you what the triggers are, so you can stop the negative cycle.

This book has a questionnaire that helps you identify your most faulty patterns of thinking, also known as “life traps” in the book. There are a total of 11 life traps. 

After completing the quiz, I found out that social exclusion, emotional deprivation, and subjugation are most likely to set my inner critic off. With this knowledge, I am more aware of my negative beliefs and how they got developed in the past. I am then able to change the narrative.

By Jeffrey E. Young, Janet S. Klosko,

Why should I read it?

1 author picked Reinventing Your Life as one of their favorite books, and they share why you should read it.

What is this book about?

Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough programme.

Do you ...

Put the needs of others above your own? Start to panic when someone you love leaves - or threatens to? Often feel anxious about natural disasters, losing all your money, or getting seriously ill? Find that no matter how successful you are, you still feel unhappy, unfulfilled, or undeserving?

Unsatisfactory relationships, an irrational lack of self-esteem, feelings of being unfulfilled - these are all problems that can be solved by changing the types of messages that people internalise.…


Book cover of Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, and Live Happier
Book cover of Once a Runner
Book cover of Still Running: The Art of Meditation in Motion

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