25 books like The Terrible and Wonderful Reasons Why I Run Long Distances

I love Running Is My Therapy because in it, best-selling author Scott Douglas gives us the science behind what I and most of the runners I’ve met have found: running boosts your mood. While I’m not the geeky research nerd he is, I love statistics and citations. Scott shares real world examples and backs them with studies showing why people feel better when they move. While I have my own experience of running, knowing the “good vibes” I felt during and after a run wasn’t just “in my head” (it’s in my brain), helped ground my experience in reality. Plus, Scott’s an excellent writer and a friend to the running community which makes his book even more of a joy to read.

This exquisitely written novel allowed me to imagine that I too could be an Olympian. The author and the main character understand. Long, slow, miles. No. I don’t run as far as Quentin, the main character, but especially while I was training for that first ultramarathon (31 plus miles), the main character’s voice was in my head. And, while reading those passages, I felt as if he was in mine.

I recommend this book not because the author runs, as do I, but because she connects the physical body with freedom and insight. She has felt the stillness during movement. You are fully in the moment and everything is one. I met Vanessa Zeuisei Goddard, by chance when my husband and I visited Zen Mountain Monastery where she was practicing and where Ed had practiced years before. The retreats were between sessions, on a break from silence, so she and I were able to talk. To speak with someone who is both on the meditative path and who meditates while she moves gave me the courage to move forward with my work on my own movement meditation book. I step into the lineage, a tradition her lovely volume follows.

John “The Penguin” Bingham’s words of inspiration were exactly what I needed when I began to run as an “adult-onset athlete” (his words.) His books are funny and inspirational, informative, and well-written. This is by far my favorite of his many books. Those early months were tough but some days, courage is what it still takes to keep myself out there on the trails and roads.

You know those books with characters so real that, when you’re not reading, you miss them and wonder what they’re up to? That’s what happened to me with Beatrice and Croc Harry. I didn’t think I liked stories involving talking animals, but wow, was I wrong. This book taught me that serious books can also be delightfully whimsical and funny. This novel is one of the best books I’ve read on hatred and racism, forgiveness, and love.

This series is very elegantly written, but that’s not what makes it the most unique on this list. For a start, the protagonist is a skinny womanising drug-addict immortal with enormous wings. Yes, you read that right. He can fly, he drinks coffee, and when he overdoses he trips into a parallel universe. Several, actually. What else inhabits these strange worlds? Giant ants. And it’s these horse-sized monsters that the people of the Fourlands are embroiled in bitter conflict with. They pour through dimensional tears in waves, and the fighting is frenetic, bloody, and gruesome. Swainston has an almost forensic approach to the description of violence in these books, and it adds a dash of realism to an otherwise wildly fantastical setting and premise. A criminally underappreciated series.

Dev Pilkey is another New York Times best-selling children’s book author that I highly recommend for funny picture books that children will sit still for.

His Captain Underpants series is read worldwide and even earned its main character a float in the Macy’s Thanksgiving Day Parade.

As a children’s Librarian this is another sure shot book I loved to pull from my shelf if ever I needed an emergency read or as a recommendation for parents looking for a book to interest boys who were more interested in action stories.

This book is a follow-up to Pilkey’s Dogzilla. In both books Pilkey’s humor is a parody. In Dogzilla he uses photos (which is always a novel idea) superimposed on illustrations. Dogzilla acts like Godzillia combating mice.

In Cat Kong the cat is a parody of King Kong and battles the same mice for control of mouse-opolis.

This book is… show more.

I read Sequoia Nagamatsu’s Where We Go When All We Were is Gone on audiobook, having picked it up knowing nothing about it. The first story opens on a wildlife refuge where experts protect and study… Godzilla. Mothra. And other wonderful monsters of Japanese pop culture. Right then and there, I knew this was going to be a favorite book. Nagamatsu’s stories are nonstop rampant imagination, from the man who can stretch his neck and send his head on long journeys in secrecy via the sewer (!), to the clone child that emerges from an underwater cave—but as much as I can fall in love with a book for its creativity, Where We Go goes deeper, often centering its tales on grief and loss. This short collection is equal parts droll and poignant, fun, and devastating.

Singer made distinct all the imperceptible knowings I’ve felt throughout my existence about the power of the mind, beliefs, and all the habits we have that hold us back. He made the invisible visible and with that came more choices and possibilities. I felt invigorated, at peace and also empowered while I read this book. I honestly couldn’t put it down!

I reveled in not just the content but the style with which he presents truths about our existence. (And it was just so enjoyable to read!) The last part about death changed me in a profound way and offered me the gift of presence in a way I’ve never been able to achieve through other means. 

Even though many of us have an inner critic, the triggering event could be different. What I love about this book is it tells you what the triggers are, so you can stop the negative cycle.

This book has a questionnaire that helps you identify your most faulty patterns of thinking, also known as “life traps” in the book. There are a total of 11 life traps. 

After completing the quiz, I found out that social exclusion, emotional deprivation, and subjugation are most likely to set my inner critic off. With this knowledge, I am more aware of my negative beliefs and how they got developed in the past. I am then able to change the narrative.