The Courage to Start

By John The Penguin Bingham,

Book cover of The Courage to Start: A Guide to Running for Your Life

Book description

“The miracle isn't that I finished. The miracle is that I had the courage to start.” Take your first step toward fitness and a happier, healthier life.

Has the idea of running crossed your mind, but you haven't acted on it because you don't think you have the body of…

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Why read it?

1 author picked The Courage to Start as one of their favorite books. Why do they recommend it?

John “The Penguin” Bingham’s words of inspiration were exactly what I needed when I began to run as an “adult-onset athlete” (his words.) His books are funny and inspirational, informative, and well-written. This is by far my favorite of his many books. Those early months were tough but some days, courage is what it still takes to keep myself out there on the trails and roads.

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