Fans pick 100 books like The Art of Empathy

This book is the number one book I’d bring along if stranded on a desert island. Like my magickal friend Stephanya once said, “I rejoice that such a beautiful thing can spring from the brain of a human being!” I couldn’t agree more. This book begins with a story documenting the author’s psychedelic research as a Harvard professor (then known as Richard Alpert), as well as his adventures in India, where he met his mountaintop Guru, Neem Karoli Baba. Ram Dass would soon become a Guru himself and help introduce Western spiritual seekers to deep mysticism and Eastern philosophy.

So, why is this relevant to empaths, even those who aren’t into psychedelics? The reason is simple: every part of this book, most especially the profoundly artistic “brown pages,” deeply, acutely, and spiritually reminds us that separation is an illusion, that we are all one, and we need to live in… show more.

Groundbreaking in the mid-90s, this down-to-earth study of emotional sensitivity provided education about my empathetic gifts and strong emotions in general. Before reading this book and others, I, like many empaths, had viewed it as something of a curse. Instead, I understand now that empathy is biological, social, and directly linked to the evolution of species. This no-frills book helped me gain this wisdom for life!

This book isn’t written specifically for empaths, which is something I actually appreciate. Besides, it was written before “empath” became a mainstream term. This book is actually where we get the term HSP: Highly Sensitive Person. One of my biggest takeaways from this book was learning that not every emotionally sensitive person is an empath! That was a shocker, but it entirely makes sense. Although perhaps not as “warm” as the other books on my list, the information presented here is pertinent, relevant, and… show more.

This book is indispensable for highly empathic souls. From it, I learned a great deal about what emotions are and how to manage them for positive purposes. Touching on empathy, the book dives deeply into reacting versus responding, especially in the face of life’s inevitable challenges. What can emotionally sensitive people do when the feelings become overwhelming and nearly unbearable or when they absorb chaotic emotional energy from outside themselves? This book helps guide the way, encouraging readers to get to the root of issues by maintaining self-awareness and always returning to a place of loving-kindness both toward others and oneself.

Psychologist Judith Orloff would go on to write the bestselling Empath’s Survival Guide and other works specifically for self-identifying empaths. I found this book and her others to be brilliantly helpful. If other book reviews are any indication, her work continues to profoundly assist developing empaths in their lives—my… show more.

There is nothing about this masterful book I don’t absolutely adore. This title, as well as her husband Daniel Goleman’s Emotional Intelligence, are rooted in Buddhist psychology. However, one needn’t be a Buddhist to approach their works—I mean, I’m a Pagan Witch and American Hindu, for goodness’ sake!

We all have something to learn from this book. This book gets to the heart of the human emotional experience. I found that it presents “shadow work” in a manner that’s encouraging, not frightening, and teaches emotionally sensitive souls—whether or not they identify as empaths—how to successfully manage emotions, confront traumas, and put an end to negative behavioral cycles with kindness and wisdom prevail. This is one of the rare books I will regularly return to and forever treasure.

This book does a great job of reminding non-doctors that physicians are not robots or heroes but human beings who put their pants on like everyone else. 

Doctors are people with a full range of emotions, insecurities, and doubt. Ofri draws on stories from her own training and practice that show how feelings generate the necessary empathy needed in the practice of medicine, but if left unexamined, can also lead to terrible harm. 

Reading this book will help you achieve emotional freedom. I came across Steven’s book in my pursuit of finding the best way to help my clients learn how to make the right choices when looking to find what gives them energy and what can take energy away. His book is a guide that masterfully helps you understand how you are likely to behave when overwhelmed and gives you a breakthrough approach to solving your behavior hijack.

I loved how something that can be so abstract and complex, like human behavioral patterns, can be simplified in a five-pattern model and be shared as a guide that shows you how our self-defense mechanism gets created, how it can high-jack us, and most importantly how we can get out of the trap. It helped me figure out, from an emotional perspective, what behavioral patterns I run whenever I am overwhelmed and which… show more.

Sensitive and insightful, The Validation Breakthrough is an essential resource for families, friends, neighbors, home health aides, doctors, nurses, social workers, and long-term care staff.

I learned as I read this book the necessity of walking beside the elderly in the final life stage. I learned empathy and to listen and talk with them, rather than patronizing them or telling them what to do. And I learned a very different understanding of why those with dementia symptoms do the things that they do-how the decline in cognitive abilities affects them in a very individual way, and to better understand the reasons behind their disorientation and sometimes challenging behavior.

The Validation Breakthrough was the foundation for my dementia care programs and method, and I often recommend this to all my family and professional clients to help raise their dementia awareness.

This is one of my favorite books for learning about how to utilize your intuitive gifts. The way it’s written is so beautiful: in a friendly tone where it feels like you’re speaking with an old friend. It includes great practices for awakening your intuitive abilities and working with your empathic gifts as well which naturally give way to intuitive prowess.

Jamil Zaki’s investigations into the psychology of empathy suggest it may be an important resource to combat rising levels of political polarization. Zaki makes a strong case that empathy is a malleable characteristic—that it can be grown or expanded.

He suggests that we can train our minds to empathize beyond our narrow ingroups. Collectively, these findings, and others, lead me to believe that a more empathic community may be a more open one.

Yes, I know, this book has a long, very academic title. But it’s actually very short and clearly-written, explaining both to professionals and to laypeople why empathy is essential to writing good history. Kohut is a distinguished historian of modern Germany, who also has psychoanalytic training, and he makes a convincing case that we can properly understand even such horrific events as the Wannsee conference (which instituted the Nazis’ “final solution” to the problem of the Jews) only if we enter into the perspective of the people who attended it. This is an eye-opening book on an extremely important topic.