100 books like Salt Sugar Fat

By Michael Moss,

Here are 100 books that Salt Sugar Fat fans have personally recommended if you like Salt Sugar Fat. Shepherd is a community of 10,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Out of the Shadows: The New Merchants of Grain

Don Steinberg Author Of The Kickstarter Handbook: Real-Life Crowdfunding Success Stories

From my list on how the world really works.

Why am I passionate about this?

Sometimes I feel like we know more about the anthropologies of ancient civilizations and remote tribes than about the business most people do every day. There's mystery behind the curtain. To me, good nonfiction that goes deep inside a business is about our culture and how our world works. It's a way to understand everything we interact with and how it got there. I have enjoyed telling specific business creation stories as a business journalist, but understanding what truly turns the gears has informed writing I have done on every subject, including my humor.

Don's book list on how the world really works

Don Steinberg Why did Don love this book?

This book reveals a substantial but obscure piece of the world economy. It's gonna blow your mind how much grains influence the world. Corn is in food and packaging and gasoline. Palm oil is in everything. Wheat, rice, soybeans…apparently billions of people eat this stuff. Commodities futures trading is about high finance but also farming, land use, biotech, politics, and climate change. Kingsman is a lively writer, considering he's a career commodities trader, and he interviews insiders at companies including the "ABCD" giants -- ADM, Bunge, Cargill, and Dreyfus (of the Julia Louis-Dreyfuses).

By Jonathan Kingsman,

Why should I read it?

1 author picked Out of the Shadows as one of their favorite books, and they share why you should read it.

What is this book about?

In 1979, Dan Morgan, a journalist with the Washington Post, wrote Merchants of Grain, a definitive history of the international grain trade. In the 40 years since Dan’s book was published the grain markets have changed almost beyond recognition. So too have the merchants of grain. Once shadowy figures, grain merchants have now come out of the shadows. Almost everything that you eat or drink today will contain something bought, stored, transported, processed, shipped, distributed or sold by one of the seven giants of the agricultural supply chain. The media often refers to them as the ABCD group of international…


Book cover of How to Get Rich: One of the World's Greatest Entrepreneurs Shares His Secrets

Don Steinberg Author Of The Kickstarter Handbook: Real-Life Crowdfunding Success Stories

From my list on how the world really works.

Why am I passionate about this?

Sometimes I feel like we know more about the anthropologies of ancient civilizations and remote tribes than about the business most people do every day. There's mystery behind the curtain. To me, good nonfiction that goes deep inside a business is about our culture and how our world works. It's a way to understand everything we interact with and how it got there. I have enjoyed telling specific business creation stories as a business journalist, but understanding what truly turns the gears has informed writing I have done on every subject, including my humor.

Don's book list on how the world really works

Don Steinberg Why did Don love this book?

The title is a trick, probably the publisher's idea. Dennis (who passed away in 2014) expresses qualms about the whole getting rich idea. Before becoming a magazine multimillionaire (The Week, Maxim, Stuff) he was a poet, jailed in 1971 for editing an obscene humor magazine. He borrowed to start his publishing empire with Cozmic Comics and Kung Fu Monthly. He writes that anyone can raise capital -- you just need enough confidence in your plan to grovel and risk your friends' money. I forever carry his advice on negotiation: whoever cares less wins. Negotiate hard, be sure about what you'd like, but be ready to walk away, because no deal is a must-do.

By Felix Dennis,

Why should I read it?

1 author picked How to Get Rich as one of their favorite books, and they share why you should read it.

What is this book about?

'Making money is a knack, a knack that can be acquired. And if someone like me can become rich, then so can you - no matter what your present circumstances. Here is how I did it and what I learned along the way.' So writes Felix Dennis, who believes that almost anyone of reasonable intelligence can become rich, given sufficient motivation and application.

How To Get Rich is a distillation of his business wisdom. Primarily concerned with the step-by-step creation of wealth, it ruthlessly dissects the business failures and financial triumphs of 'a South London lad who became rich virtually…


Book cover of The Box: How the Shipping Container Made the World Smaller and the World Economy Bigger

Lawrence Ingrassia Author Of Billion Dollar Brand Club: How Dollar Shave Club, Warby Parker, and Other Disruptors Are Remaking What We Buy

From my list on entrepreneurs and innovation.

Why am I passionate about this?

Innovators, entrepreneurs, and inventors have shaped the history of the world, touching our lives in countless ways every day. As a business journalist for four decades - at the Wall Street Journal, New York Times and Los Angeles Times - I’ve covered companies of all sizes, watching some (like Walmart, Microsoft, Tesla, Amazon, Apple) grow from startups to giant multinationals, while others have imploded – or never have gotten off the ground. I've found that there's often a compelling story behind them, about the founders, their leadership style, what they saw that others didn’t, how they deal with adversity (and sometimes don’t). Writ large, they tell the story of where we came from, how we got here, and where we are going, which makes them endlessly fascinating.

Lawrence's book list on entrepreneurs and innovation

Lawrence Ingrassia Why did Lawrence love this book?

Innovation comes in unusual sizes and shapes, but few over the past half-century have had as much impact as the mundane, rectangular steel shipping container that is the star of The Box. The best entrepreneurs come up with ideas that solve problems, and Marc Levinson tells the story of the trucking executive who reinvented the way products are moved around the globe. Put simply, containerization made globalization possible. "It was not routine for shoppers to find Brazilian shoes and Mexican vacuum cleaners in stores in the middle of Kansas. Japanese families did not eat beef from cattle in Wyoming, and French clothing designers did not have their exclusive apparel cut and sewn in Turkey and Vietnam," Levinson notes. Shipping may not sound sexy, but he takes us on a fascinating journey about a transformational innovation.

By Marc Levinson,

Why should I read it?

2 authors picked The Box as one of their favorite books, and they share why you should read it.

What is this book about?

In April 1956, a refitted oil tanker carried fifty-eight shipping containers from Newark to Houston. From that modest beginning, container shipping developed into a huge industry that made the boom in global trade possible. The Box tells the dramatic story of the container's creation, the decade of struggle before it was widely adopted, and the sweeping economic consequences of the sharp fall in transportation costs that containerization brought about. But the container didn't just happen. Its adoption required huge sums of money, both from private investors and from ports that aspired to be on the leading edge of a new…


Book cover of The Secret Life of Groceries: The Dark Miracle of the American Supermarket

Don Steinberg Author Of The Kickstarter Handbook: Real-Life Crowdfunding Success Stories

From my list on how the world really works.

Why am I passionate about this?

Sometimes I feel like we know more about the anthropologies of ancient civilizations and remote tribes than about the business most people do every day. There's mystery behind the curtain. To me, good nonfiction that goes deep inside a business is about our culture and how our world works. It's a way to understand everything we interact with and how it got there. I have enjoyed telling specific business creation stories as a business journalist, but understanding what truly turns the gears has informed writing I have done on every subject, including my humor.

Don's book list on how the world really works

Don Steinberg Why did Don love this book?

Sorry, it's another behind-the-scenes food book on my list. But food is something we all like to eat, and we ought to know how it happens. Lorr rips into the way supermarkets choose foods based on profit margins, shelf appeal, and turnover rather than necessarily tasting great, or being healthful. And also on lucrative "slotting fees" -- manufacturers paying to have products on the shelves. Lorr saves special spite for the way the trucking industry exploits drivers. His histories of grocery chains like Trader Joe's and ALDI are fascinating, and he gets a job at Whole Foods, where he learns the magic phrase employees are trained to say to cranky or bothersome customers: "Sounds important!"

By Benjamin Lorr,

Why should I read it?

1 author picked The Secret Life of Groceries as one of their favorite books, and they share why you should read it.

What is this book about?

"A deeply curious and evenhanded report on our national appetites." --The New York Times

In the tradition of Fast Food Nation and The Omnivore's Dilemma, an extraordinary investigation into the human lives at the heart of the American grocery store

The miracle of the supermarket has never been more apparent. Like the doctors and nurses who care for the sick, suddenly the men and women who stock our shelves and operate our warehouses are understood as 'essential' workers, providing a quality of life we all too easily take for granted. But the sad truth is that the grocery industry has…


Book cover of The Omnivore's Dilemma

A. Whitney Sanford Author Of Living Sustainably: What Intentional Communities Can Teach Us about Democracy, Simplicity, and Nonviolence

From my list on the industrialization of and fight for the future of food.

Why am I passionate about this?

I became fascinated by the intersection of food, sustainable agriculture, and culture when I moved to Iowa. I had long been an environmentalist, but moving to the land of big corn forced me to rethink food production. I wrote a book that explored agricultural narratives in India (Growing Stores from India) and developed a class on Religion and Food. I then became curious about how people and communities translate their values of sustainability into practice. For example, how do you decide what to eat, and who gets to decide? These books helped me think about links between food, sustainability, and culture and the power to decide what to eat.

A. Whitney's book list on the industrialization of and fight for the future of food

A. Whitney Sanford Why did A. Whitney love this book?

What should we eat, and how do we choose? Where does our food come from?

In Omnivore’s Dilemma, Michael Pollan traces the origins of four meals to help answer this question. Each of these meals represents a food production system, big organic, industrial agriculture, for example. He takes us from a McDonald’s meal (hint: it’s corn) to a hunt.

In reading this book, I especially loved his investigative journalism, how he explored the environmental, social, and economic ramifications of each food and its system of production. 

By Michael Pollan,

Why should I read it?

6 authors picked The Omnivore's Dilemma as one of their favorite books, and they share why you should read it. This book is for kids age 10, 11, 12, and 13.

What is this book about?

The New York Times bestseller that's changing America's diet is now perfect for younger readers

"What's for dinner?" seemed like a simple question-until journalist and supermarket detective Michael Pollan delved behind the scenes. From fast food and big organic to small farms and old-fashioned hunting and gathering, this young readers' adaptation of Pollan's famous food-chain exploration encourages kids to consider the personal and global health implications of their food choices.

In a smart, compelling format with updated facts, plenty of photos, graphs, and visuals, as well as a new afterword and backmatter, The Omnivore's Dilemma serves up a bold message…


Book cover of Invisible Hands: The Businessmen's Crusade Against the New Deal

Donald Cohen Author Of The Privatization of Everything: How the Plunder of Public Goods Transformed America and How We Can Fight Back

From my list on the battle between democracy and oligarchy.

Why am I passionate about this?

I have been reading, researching, and writing on the limitations of market capitalism and the unique and important role of government in meeting public needs for almost 30 years. I have come to firmly believe that we can’t – as a nation and planet – solve our most pressing problems without rebuilding trust in government and the capacity and authority of governing institutions. We can’t eliminate poverty, eradicate structural racism, protect our environment and the planet without democratic institutions that have the power to do so. We need markets, but transferring too much power to the market has created many of the problems we face today. 

Donald's book list on the battle between democracy and oligarchy

Donald Cohen Why did Donald love this book?

This book had an enormous impact on my understanding about the long road economic conservatives and corporations took to establish the dominance of neoclassical and neoliberal economic approaches in the U.S.

It tells a detailed story about a small group of American businessmen who ultimately succeeded in building a political movement that transformed the country. It describes what they were heading for and the ways they went about it. 

By Kim Phillips-Fein,

Why should I read it?

2 authors picked Invisible Hands as one of their favorite books, and they share why you should read it.

What is this book about?

In the wake of the profound economic crisis known as the Great Depression, a group of high-powered individuals joined forces to campaign against the New Deal-not just its practical policies but the foundations of its economic philosophy. The titans of the National Association of Manufacturers and the chemicals giant DuPont, together with little-known men like W. C. Mullendore, Leonard Read, and Jasper Crane, championed European thinkers Friedrich von Hayek and Ludwig von Mises and their fears of the "nanny state." Through fervent activism, fundraising, and institution-building, these men sought to educate and organize their peers as a political force to…


Book cover of The Dorito Effect: The Surprising New Truth about Food and Flavor

Larissa Zimberoff Author Of Technically Food: Inside Silicon Valley's Mission to Change What We Eat

From my list on people who love to eat (in the future).

Why am I passionate about this?

My world is motivated by food: what to eat, when to eat, where to eat. At least since I was 12, when I was diagnosed with Type-1 diabetes. This is when I learned the “boring” things like carbs, fat, protein, and fiber. Scrutiny of my diet, and the food I ate, became a passion and finally my career. Not only in what I buy at the grocery store or put on my plate, but in the topics I write about. For me, food comes with its life-sustaining compliment: Insulin. How will techno foods be processed in my body? This question drives me to understand future foods at a molecular level, and then to share what I’ve learned in my writing. 

Larissa's book list on people who love to eat (in the future)

Larissa Zimberoff Why did Larissa love this book?

Ever wonder why it’s so hard to stop eating a bag of chips? It’s because this “stuff” has been engineered to make us overeat.

Why do food companies want us to eat more than we need? Because our over-caloric consumption equals profits. It’s complicated stuff but Mark Schatzker illuminates what’s behind this crafty food engineering in an eminently readable book about food and flavor science.

If you’re like me you’ll be happy to learn the underpinnings of our food systems, even when it’s not so flattering.

By Mark Schatzker,

Why should I read it?

2 authors picked The Dorito Effect as one of their favorite books, and they share why you should read it.

What is this book about?

A lively argument from award-winning journalist proving the key to reversing health crisis lies in the overlooked link between nutrition and flavour: "The Dorito Effect is one of the most important health and food books I have read" (Dr. David B. Agus, New York Times bestselling author).
We are in the grip of a food crisis. Obesity has become a leading cause of preventable death, after only smoking. For nearly half a century we've been trying to pin the blame somewhere, fat, carbs, sugar, wheat, high-fructose corn syrup. But that search has been in vain, because the food problem that's…


Book cover of Anatomy of an Epidemic: Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America

Rob Wipond Author Of Your Consent Is Not Required: The Rise in Psychiatric Detentions, Forced Treatment, and Abusive Guardianships

From my list on involuntary commitment and psychiatric treatment.

Why am I passionate about this?

My father, a college professor, sought mental health help during a difficult period—and got forcibly electroshocked. I later started doing journalism, investigating community issues such as poverty, government and business, racial conflicts, policing, and protests—wherever I looked, I’d find sources who’d been subjected to psychiatric detentions. I started to see that a far greater diversity of people were being affected than we normally realize or talk about. Over the ensuing years, I interviewed hundreds of people about their experiences of forced psychiatric interventions, and became determined to shine a brighter public light on mental health law powers. My articles have been nominated for seventeen magazine and journalism awards. 

Rob's book list on involuntary commitment and psychiatric treatment

Rob Wipond Why did Rob love this book?

“That book changed my life”--when interviewing current and former psychiatric patients (and some critical psychiatrists), no book has so often been described to me in this way.

Anatomy of an Epidemic isn’t about forced treatment per se—it’s about the medications used to forcibly treat people today. An award-winning science journalist (and founder of the web magazine Mad in America for which I sometimes write), Whitaker critically examined every existing study of the long-term impacts of common psychiatric medications from antidepressants and ADHD stimulants to lithium and antipsychotics.

He found that, over time, nearly all psychotropics are associated with serious harms to physical health, quality of life, and cognitive capacity. In the precedent Third Circuit case that first established limited rights for people to decline psychotropics, the court found that “even acutely disturbed patients might have good reason to refuse these drugs.”

Whitaker’s research shows, with alternately disturbing, gruesome, and tragic…

By Robert Whitaker,

Why should I read it?

3 authors picked Anatomy of an Epidemic as one of their favorite books, and they share why you should read it.

What is this book about?

Updated with bonus material, including a new foreword and afterword with new research, this New York Times bestseller is essential reading for a time when mental health is constantly in the news.

In this astonishing and startling book, award-winning science and history writer Robert Whitaker investigates a medical mystery: Why has the number of disabled mentally ill in the United States tripled over the past two decades?

Interwoven with Whitaker’s groundbreaking analysis of the merits of psychiatric medications are the personal stories of children and adults swept up in this epidemic. As Anatomy of an Epidemic reveals, other societies have…


Book cover of Spontaneous Happiness: A New Path to Emotional Well-Being

Bonnie Kaplan Author Of The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition

From my list on improving your brain health.

Why am I passionate about this?

During my career, when someone asked if I had read a particular book on mental health, my reaction was “why would I read interpretive books when I already read the actual studies on which those books are based?” Eventually, I began to discover what I had been missing. There are many excellent books that enhanced my knowledge of mental health and nutrition, and I am grateful for many more than the five listed here. But even so, in 2020 Julia and I concluded that there was a huge gap in the books available --- so we wrote The Better Brain to educate people about what micronutrients do in our brains.

Bonnie's book list on improving your brain health

Bonnie Kaplan Why did Bonnie love this book?

Dr. Weil is a true pioneer of trying to educate both the general public and health clinicians about non-drug approaches to improving health. He has published a couple of dozen books to share his knowledge about botanicals, nutrients, true food, inflammation  --- as well as other integrative skills and knowledge (breathing, meditation). The reason I selected this book to highlight is because it reminds us of the range of human emotions that are ‘normal’: as he says, it is not realistic to expect to be happy all the time. But eating a diet of healthy whole foods, avoiding ultra-processed products, and using supplements as needed --- these steps can improve our society’s mental health. 

By Andrew Weil,

Why should I read it?

1 author picked Spontaneous Happiness as one of their favorite books, and they share why you should read it.

What is this book about?

Dr Andrew Weil charts a new path to finding lasting happiness
Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within.
Dr Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr Weil's pioneering work in integrative medicine, the book suggests a reinterpretation of the notion of happiness, discussing the limitations of modern medicine…


Book cover of The Entrepreneurial State: Debunking Public vs. Private Sector Myths

Vinícius Guilherme Rodrigues Vieira Author Of Shaping Nations and Markets: Identity Capital, Trade, and the Populist Rage

From my list on understanding the transformation of capitalism and globalisation.

Why am I passionate about this?

Since 2008, I have conducted research on themes related to International Political Economy. I am currently the co-chair of the research committee on this topic at the International Political Science Association (IPSA) and am passionate about making sense of the interplay between material and symbolic factors that shape capitalism and globalisation. Being based in Brazil, I was stuck when the country—which did not have salient identity cleavages in politics—came to be, after 2008, a hotspot of religious-based right-wing populism associated with the defence of trade liberalisation as globalisation started to face meaningful backlash from White-majority constituencies who are relatively losers of the post-Cold War order in the advanced industrialised democracies.

Vinícius' book list on understanding the transformation of capitalism and globalisation

Vinícius Guilherme Rodrigues Vieira Why did Vinícius love this book?

In a time when industrial policy is no longer taboo, even in the West, I would recommend this book to remember the pivotal role that state policies play in promoting development.

More than being the result of self-made people, crucial innovations like the smartphone result from the research backbone that the state provides.

The book is, therefore, thought-provoking as it debunks myths of state decline during the so-called neoliberal age, although recognises that private firms have acquired excessive power.

By Mariana Mazzucato,

Why should I read it?

8 authors picked The Entrepreneurial State as one of their favorite books, and they share why you should read it.

What is this book about?

In this sharp and controversial expose, Mariana Mazzucato debunks the pervasive myth that the state is a laggard, bureaucratic apparatus at odds with a dynamic private sector. She reveals in detailed case studies, including a riveting chapter on the iPhone, that the opposite is true: the state is, and has been, our boldest and most valuable innovator. Denying this history is leading us down the wrong path. A select few get credit for what is an intensely collective effort, and the US government has started disinvesting from innovation. The repercussions could stunt economic growth and increase inequality. Mazzucato teaches us…


5 book lists we think you will like!

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