The Omnivore's Dilemma

By Michael Pollan,

Book cover of The Omnivore's Dilemma

Book description

The New York Times bestseller that's changing America's diet is now perfect for younger readers

"What's for dinner?" seemed like a simple question-until journalist and supermarket detective Michael Pollan delved behind the scenes. From fast food and big organic to small farms and old-fashioned hunting and gathering, this young readers'…

Shepherd is reader supported. When you buy books, we may earn an affiliate commission.

Why read it?

6 authors picked The Omnivore's Dilemma as one of their favorite books. Why do they recommend it?

What should we eat, and how do we choose? Where does our food come from?

In Omnivore’s Dilemma, Michael Pollan traces the origins of four meals to help answer this question. Each of these meals represents a food production system, big organic, industrial agriculture, for example. He takes us from a McDonald’s meal (hint: it’s corn) to a hunt.

In reading this book, I especially loved his investigative journalism, how he explored the environmental, social, and economic ramifications of each food and its system of production. 

“What should we have for dinner?” is the premise of the fascinating and engaging book that shot Michael Pollan to fame and celebrity. In each of the book’s sections, Pollan follows from source to final product the workings of the three primary food chains—industrial (via corn); pastoral (poultry and meat); and foraged (hunting/gathering)—and in the process, comes to a new and personal understanding of how we as a culture eat and how we should be eating. One often hears about books that “changed my life,” but in this case, that is actually the truth: by making me truly aware of…

I don’t think my book would exist without Michael Pollan’s work. It’s the book that got me thinking about these issues in detail, and the one that I return to often. In fact, as I went further down the GMO rabbit hole, my respect for this book only grew. So much literature and media on this topic are hyperbolic. Pollan is a lot more balanced and thoughtful than the rest of the conversation.

From Tyler's list on the science of food.

Mindleap: A Fresh View of Education Empowered by Neuroscience and Systems Thinking

By Jim Brown,

Book cover of Mindleap: A Fresh View of Education Empowered by Neuroscience and Systems Thinking

Jim Brown Author Of Mindleap: A Fresh View of Education Empowered by Neuroscience and Systems Thinking

New book alert!

Why am I passionate about this?

I have spent my entire professional life quietly patrolling the frontiers of understanding human consciousness. I was an early adopter in the burgeoning field of biofeedback, then neurofeedback and neuroscience, plus theory and practices of humanistic and transpersonal psychology, plus steeping myself in systems theory as a context for all these other fields of focus. I hold a MS in psychology from San Francisco State University and a PhD from Saybrook Institute. I live in Mount Shasta CA with Molly, my life partner for over 60 years. We have two sons and two grandchildren.

Jim's book list on brain, mind, and consciousness

What is my book about?

In this thoroughly researched and exquisitely crafted treatise, Jim Brown synthesizes the newest understandings in neuroscience, developmental psychology, and dynamical systems theory for educators and others committed to nurturing human development.

He explains complex concepts in down-to-earth terms, suggesting how these understandings can transform education to engender optimal learning and intelligence. He explores the nature of consciousness, intelligence, and mind.

Brown then offers a model of optimal human learning through lifelong brain development within a supportive culture--drawing on the work of Piaget, Erickson, Maslow, Kohlberg, and Steiner--and how that work is being vastly expanded by neuroscience and dynamical systems thinking.

Mindleap: A Fresh View of Education Empowered by Neuroscience and Systems Thinking

By Jim Brown,

What is this book about?

In this thoroughly-researched and exquisitely crafted treatise, Jim Brown synthesizes the newest understandings in neuroscience, developmental psychology, and dynamical systems theory for educators and others committed to nurturing human development. He explains complex concepts in down-to-earth terms, suggesting how these understandings can transform education to truly engender optimal learning and intelligence. He explores the nature of consciousness, intelligence, and mind. Brown then offers a model of optimal human learning through life-long brain development within a supportive culture--drawing on the work of Piaget, Erickson, Maslow, Kohlberg, and Steiner--and how that work is being vastly expanded by neuroscience and dynamical systems thinking.


Like me, you will love this book for many reasons. It was one of the first to raise everyone’s consciousness about the richness of the meaning of food. What we choose to eat has implications for our own health (of course), but also for society and for the environment. You may not agree with all the book’s conclusions, but it provides such a wake-up call to all of us to look at what Pollan calls ‘America’s national eating disorder.’ And….to understand that just a few companies control the majority of what we consume! This is a book that will never…

From Bonnie's list on improving your brain health.

If you've been paying attention to local food to any degree in the current century, there's a good chance you've at least heard of Michael Pollan. The Omnivore's Dilemma is my favorite of his books because it breaks down ethical eating into a more digestible and personal story while inviting us to ponder our own eating habits. It's a highly relatable and inspiring read!

From Hannah's list on food sovereignty.

In this book, Pollan plays food detective, investigating how four different meals come together: fast food from McDonald's; "big organic" fare from Whole Foods Market; a home-grown meal from a small, sustainable farm; and a dinner that he hunts and gathers himself. This engaging book helps you piece together the fascinating (and sometimes alarming) origin of what's on your plate and empowers you to take charge of your food choices.

Want books like The Omnivore's Dilemma?

Our community of 11,000+ authors has personally recommended 100 books like The Omnivore's Dilemma.

Browse books like The Omnivore's Dilemma

5 book lists we think you will like!

Interested in agriculture, industrialization, and presidential biography?

Agriculture 75 books