Fans pick 59 books like Plucked

By Rebecca M. Herzig,

Here are 59 books that Plucked fans have personally recommended if you like Plucked. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

When you buy books, we may earn a commission that helps keep our lights on (or join the rebellion as a member).

Book cover of The Body Is Not an Apology: The Power of Radical Self-Love

Elyse Resch Author Of Intuitive Eating: A Revolutionary Anti-Diet Approach

From my list on fighting diet wellness beauty and youth culture.

Why am I passionate about this?

I am a curious, passionate, and introspective woman. My values have led me to a quest to have a profound impact on the world and leave a legacy of healing. Each book on my list has profoundly impacted me and led me to challenge my values, rethink my priorities, heal my inner turmoil, and use my lived experience to help others lead a more meaningful life.

Elyse's book list on fighting diet wellness beauty and youth culture

Elyse Resch Why did Elyse love this book?

I love this book and recommend it to people struggling with negative body image.

Sonya Renee Taylor teaches that we are all connected and that self-judgment in one person extends to the judgment of all people. I found myself digging deeply into the roots of any critical views that I might have held of my own body and then challenging them. Ultimately, it helped me embrace body neutrality and, ultimately, body liberation.

By Sonya Renee Taylor,

Why should I read it?

9 authors picked The Body Is Not an Apology as one of their favorite books, and they share why you should read it.

What is this book about?

"To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves...'The body is not an apology' is the mantra we should all embrace." 
--Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy Forum 

"Taylor invites us to break up with shame, to deepen our literacy, and to liberate our practice of celebrating every body and never apologizing for this body that is mine and takes care of me so well."
--Alicia Garza, cocreator of the Black Lives Matter Global Network and Strategy + Partnerships Director, National Domestic…


Book cover of Perfect Me: Beauty as an Ethical Ideal

Elise Hu Author Of Flawless: Lessons in Looks and Culture from the K-Beauty Capital

From my list on challenging beauty standards and diet culture.

Why am I passionate about this?

My interest and curiosity in this topic primarily came from life experience: not fitting in as a gangly Asian girl growing up in white suburbs and picked on for how I looked, working as a teen model in the late 1990s and early aughts, becoming a mother to three girls while opening up NPR’s first-ever bureau and living in Seoul, South Korea, the plastic surgery capital of the world. Ever since graduating from The University of Missouri-Columbia’s School of Journalism, I’ve been a professional journalist. Most of my career has been as an NPR correspondent, but I’ve also worked as a reporter for VICE and appeared in The Atlantic, WIRED, Slate, and numerous other publications.

Elise's book list on challenging beauty standards and diet culture

Elise Hu Why did Elise love this book?

As the author and philosopher Heather Widdows makes clear, one of the big reasons why appearance has come to mean so much to us, and we spend so much time, energy, and resources on upgrading our looks, is because physical beauty has wrongly become conflated with worthiness and character.

In other words, we assume if you look good, you’re a good, moral person. In this comprehensive yet fast-paced read (which laid an academic groundwork for a lot of the reporting in my own book), Widdows connects the dots between ethics and beauty and makes the case for why we should resist the increasing demands of beauty ideals. 

By Heather Widdows,

Why should I read it?

1 author picked Perfect Me as one of their favorite books, and they share why you should read it.

What is this book about?

How looking beautiful has become a moral imperative in today's world

The demand to be beautiful is increasingly important in today's visual and virtual culture. Rightly or wrongly, being perfect has become an ethical ideal to live by, and according to which we judge ourselves good or bad, a success or a failure. Perfect Me explores the changing nature of the beauty ideal, showing how it is more dominant, more demanding, and more global than ever before.

Heather Widdows argues that our perception of the self is changing. More and more, we locate the self in the body--not just our…


Book cover of Fat Talk: Parenting in the Age of Diet Culture

Charlotte Markey Author Of Adultish: The Body Image Book for Life

From my list on raising body positive kids.

Why am I passionate about this?

I’m a Rutgers professor of psychology and a body image scientist. Growing up, I was a dancer and learned to be dissatisfied with my body at a young age. These concerns inhabited so much mental space during my adolescence that I ultimately began to study these issues in college as a way to better understand myself and others who had similar experiences. I’ve been doing research on body image and eating behaviors for over 25 years now and write books about these topics to help other kids and adults who may be struggling with these issues. Can you imagine what we could accomplish if we all felt comfortable in our own skin?

Charlotte's book list on raising body positive kids

Charlotte Markey Why did Charlotte love this book?

I love this book for the personal stories. Virginia is a journalist who has written about health issues for over a decade (i.e., not a psychologist or nutritionist). She knows how to engage readers while teaching them a ton of valuable information about raising kids to have a healthy relationship with food and their bodies. 

Virginia is unafraid to challenge the status quo and get readers to think differently about essential topics beyond parenting.

By Virginia Sole-Smith,

Why should I read it?

2 authors picked Fat Talk as one of their favorite books, and they share why you should read it.

What is this book about?

THE INTERNATIONAL BESTSELLER

'Fearless and game-changing.' - Emily Oster

'Hard recommend.' - Pandora Sykes

'A must-read.' - Aubrey Gordon

'Essential.' - Laura Thomas, PhD

'Revolutionary!' - Bethany Rutter

'Pivotal.' - Anita Bhagwandas

Change the way you talk about food, weight, and self-worth, forever.

We live in a world designed to make us hate our bodies. By the time children start school, most have learned that 'fat' is bad. As they get older, many pursue thinness to survive in a society that ties their value to their size. Parents worry both about the risks of their kids fixating on unrealistic beauty…


If you love Plucked...

Ad

Book cover of Who Is a Worthy Mother?: An Intimate History of Adoption

Who Is a Worthy Mother? By Rebecca Wellington,

I grew up thinking that being adopted didn’t matter. I was wrong. This book is my journey uncovering the significance and true history of adoption practices in America. Now, in the wake of the U.S. Supreme Court’s overturning of Roe v. Wade, the renewed debate over women’s reproductive rights places…

Book cover of If I Had Your Face

Elise Hu Author Of Flawless: Lessons in Looks and Culture from the K-Beauty Capital

From my list on challenging beauty standards and diet culture.

Why am I passionate about this?

My interest and curiosity in this topic primarily came from life experience: not fitting in as a gangly Asian girl growing up in white suburbs and picked on for how I looked, working as a teen model in the late 1990s and early aughts, becoming a mother to three girls while opening up NPR’s first-ever bureau and living in Seoul, South Korea, the plastic surgery capital of the world. Ever since graduating from The University of Missouri-Columbia’s School of Journalism, I’ve been a professional journalist. Most of my career has been as an NPR correspondent, but I’ve also worked as a reporter for VICE and appeared in The Atlantic, WIRED, Slate, and numerous other publications.

Elise's book list on challenging beauty standards and diet culture

Elise Hu Why did Elise love this book?

If you are looking for a character-driven novel that takes you to modern Seoul and gets into the personal and social motivations for the cosmetic procedures that go unquestioned in South Korea, look no further than Frances Cha’s debut.

It’s an engrossing read with layered characters who are easy to root for, and a text that goes a long way to help us understand how the motivations for upgrading ourselves are not limited to just those on the other side of the Pacific.

By Frances Cha,

Why should I read it?

1 author picked If I Had Your Face as one of their favorite books, and they share why you should read it.

What is this book about?

A riveting debut novel set in contemporary Seoul, Korea, about four young women making their way in a world defined by impossible standards of beauty, after-hours room salons catering to wealthy men, ruthless social hierarchies, and K-pop mania
 
“Powerful and provocative . . . a novel about female strength, spirit, resilience—and the solace that friendship can sometimes provide.”—The Washington Post

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY Time • NPR • Esquire • Bustle • BBC • New York Post • InStyle 

Kyuri is an achingly beautiful woman with a hard-won job at a Seoul “room salon,”…


Book cover of The Story of the Human Body: Evolution, Health, and Disease

Andrew H. Knoll Author Of A Brief History of Earth: Four Billion Years in Eight Chapters

From my list on fossils and the history of life.

Why am I passionate about this?

An acclaimed scientist, teacher, and writer, Andrew Knoll has travelled the world for decades, investigating ancient rocks to understand the intertwined histories of our planet and the life it supports. His boyhood thrill at discovering fossils has never deserted him. It continues to motivate him to explore topics that range from the earliest records of life and the emergence of an oxygen-rich atmosphere; the diversification of both plants and animals, and the intricacies of mass extinctions, past and present. He has also participated in NASA’s exploration of Mars.

Andrew's book list on fossils and the history of life

Andrew H. Knoll Why did Andrew love this book?

Of the many good books about human evolution, Dan Lieberman’s is my favorite. A biologist and paleoanthropologist, Lieberman describes in clear, accessible prose the fossils that document our own origins, stressing function as inferred from fossils. Having recounted the story of our evolutionary origins, he goes on to explain its consequences – some good, some bad – for human health in the 21st century.

By Daniel E. Lieberman,

Why should I read it?

1 author picked The Story of the Human Body as one of their favorite books, and they share why you should read it.

What is this book about?

In The Story of the Human Body, Daniel Lieberman, Professor of human evolutionary biology at Harvard, shows how we need to change our world to fit our hunter-gatherer bodies

This ground-breaking book of popular science explores how the way we use our bodies is all wrong. From an evolutionary perspective, if normal is defined as what most people have done for millions of years, then it's normal to walk and run 9 -15 kilometres a day to hunt and gather fresh food which is high in fibre, low in sugar, and barely processed. It's also normal to spend much of…


Book cover of The Biology of Transformation: The Physiology of Presence and Spiritual Transcendence

Paul J. Mills Author Of Science, Being, & Becoming: The Spiritual Lives of Scientists

From my list on bridging the science and spirituality gap.

Why am I passionate about this?

I started practicing meditation while I was in high school and within 2 months of starting I had a metaphysical experience. That experience led me to become a scientist, I wanted to learn ways to study the spiritual using the methodologies of science. I've had a successful career with over 400 scientific publications and have had my work featured in the media and presented at hundreds of conferences and workshops around the world, including at the United Nations. Many scientists today are working to bridge the so-called gap between science and spirit and the positive effects they are having on increasing our understanding of what it is to be human.

Paul's book list on bridging the science and spirituality gap

Paul J. Mills Why did Paul love this book?

While there have been many books written about the spiritual side of the human being, few books have proposed the specific ways in which the spiritual interfaces with the human body.

In this book Dr. Tiffany Jean Barsotti proposes a new axis in human anatomy, the Reticular Activating System-Vagus Nerve-Alta Major Chakra Axis as the nexus of communication from higher consciousness to the physical and subtle energy bodies of the human being. She draws extensively on existing neuroscience research as well as the teachings of esoteric traditions, including Tibetan.

With the goal of creating a foundation and stimulating thought regarding energy physiology, the body-mind connection, and how our intention shapes our health and environment, this provides a new perspective on awakening awareness and consciousness.

By Tiffany J Barsotti,

Why should I read it?

1 author picked The Biology of Transformation as one of their favorite books, and they share why you should read it.

What is this book about?

There are many important axes in human anatomy, including the Hypothalamic-Pituitary-Adrenal Axis, the Liver Triad Axis, and the Gut-Brain Axis. Less well known to Western medical scientists is a parallel system that can develop in the subtle energy body of the human being. This energy body, while not visible with our current technology, is well known in esoteric healing traditions. In The Biology of Transformation, author Tiffany Jean Barsotti proposes a new axis in human anatomy, the Reticular Activating System-Vagus Nerve-Alta Major Chakra Axis as the nexus of communication from Higher Consciousness to the physical and subtle energy bodies of…


If you love Rebecca M. Herzig...

Ad

Book cover of Marriage and Fatherhood in the Nazi SS

Marriage and Fatherhood in the Nazi SS By Amy Carney,

When I was writing this book, several of my friends jokingly called it the Nazi baby book, with one insisting it would make a great title. Nazi Babies – admittedly, that is a catchy title, but that’s not exactly what my book is about. SS babies would be slightly more…

Book cover of Parts

Hillary Daecher Author Of Soar

From my list on rhyming picture books.

Why am I passionate about this?

I am an award-winning children’s picture book author who writes stories about obstacles children encounter, focusing on the emotional and mental health of the character so children facing similar situations are able to relate. I have been writing poems and short stories since I was a child and all of my stories are written in rhyme. I love reading a rhyming book out loud and listening to the story unfold.

Hillary's book list on rhyming picture books

Hillary Daecher Why did Hillary love this book?

Parts is a hilarious and fun tale about a boy who thinks he is falling apart. After his toes start peeling, his tooth falls out, and he finds fuzz in his belly button, he thinks he will most likely have to be held together by duct tape. As the story unfolds, the boy’s parents realize they never told him all of these things are normal and soothe his worries. The rhyming scheme of this book is incredible and the illustrations capture the fun-loving nature of the message.

By Tedd Arnold,

Why should I read it?

1 author picked Parts as one of their favorite books, and they share why you should read it. This book is for kids age 3, 4, 5, and 6.

What is this book about?

I just don't know what's going onOr why it has to beBut every day it's something worseWhat's happening to me?So begins this uproarious new story from the best-selling creator of No Jumping on the Bed!,Green Wilma, and other popular books. The young narrator has discovered a disturbing trend: There's fuzz in his belly button his toes are peeling and something just fell out of his nose. The last straw is a loose tooth, which convinces him of the awful truth his parts are coming unglued!Parts deals with a subject of deepest interest to every young child: the stuff our bodies…


Book cover of I Contain Multitudes: The Microbes Within Us and a Grander View of Life

David L. Kirchman Author Of Microbes: The Unseen Agents of Climate Change

From my list on microbes and the environment.

Why am I passionate about this?

Microbial ecologists once had the luxury of no one caring about their work. My colleagues and I had been busy showing that there are more microbes than stars in the Universe, that the genetic diversity of bacteria and viruses is mind-boggling, and that microbes run nearly all reactions in the carbon cycle and other cycles that underpin life on the planet. Then came the heat waves, wildfires, droughts and floods, and other unignorable signs of climate change. Now everyone should care about microbes to appreciate the whole story of greenhouse gases and to understand how the future of the biosphere depends on the response of the smallest organisms.

David's book list on microbes and the environment

David L. Kirchman Why did David love this book?

The multitudes of this book are not the ones envisioned by Walt Whitman. Rather, they are bacteria, viruses, protozoa, and other microbes that each of us carries. The human body is more microbial than human, with bacteria alone outnumbering human cells by almost 10 times.

As Yong puts it, “We cannot fully understand the lives of animals without understanding our microbes and our symbioses with them.” Not just the lives of animals, but of plants too, as this book makes clear.

With advanced degrees in biochemistry and an award-winning stint as a writer at The Atlantic, Yong has the chops to get the science right and the skills of a journalist to weave the science and sketches of scientists together into compelling stories. The book’s subtitle is a nod to Darwin (“There is grandeur in this view of life”) and gets at the big-picture perspective gained by looking at…

By Ed Yong,

Why should I read it?

2 authors picked I Contain Multitudes as one of their favorite books, and they share why you should read it.

What is this book about?

THE NEW YORK TIMES BESTSELLER FROM THE WINNER OF THE 2021 PULITZER PRIZE

Your body is teeming with tens of trillions of microbes. It's an entire world, a colony full of life.

In other words, you contain multitudes.

They sculpt our organs, protect us from diseases, guide our behaviour, and bombard us with their genes. They also hold the key to understanding all life on earth.

In I Contain Multitudes, Ed Yong opens our eyes and invites us to marvel at ourselves and other animals in a new light, less as individuals and more as thriving ecosystems.

You'll never think…


Book cover of The Magic School Bus Presents: The Human Body: A Nonfiction Companion to the Original Magic School Bus Series

Steven Clark Cunningham Author Of Your Body Sick and Well: How Do You Know?

From my list on the body for children.

Why am I passionate about this?

I didn’t always know that I wanted to be a doctor, perhaps because there were no doctors in my family, and I did not even realize that I wanted to (or could) go to medical school until I was almost done with college. Once I did realize this, however, it became immediately obvious to me that being a physician (a surgeon) was what I wanted to dedicate my life’s work to, and I have been passionate about it ever since. Probably the topics I am most passionate about after surgery are education, books, reading, poetry, etc., so this book lets both these passions dovetail beautifully!

Steven's book list on the body for children

Steven Clark Cunningham Why did Steven love this book?

This entire Magic School Bus series has also been a favorite of ours with our kids. I love the way that the bus goes inside of the human body and gets up close and personal with the cells of the human body. I remember thinking about how it made the difficult-to-see and -imagine immune system easy to picture in the mind of the reader.

By Dan Green, Carolyn Bracken (illustrator),

Why should I read it?

1 author picked The Magic School Bus Presents as one of their favorite books, and they share why you should read it. This book is for kids age 6, 7, 8, and 9.

What is this book about?

THE MAGIC SCHOOL BUS PRESENTS THE HUMAN BODY is a photographic nonfiction companion book to the original bestselling title, THE MAGIC SCHOOL BUS INSIDE THE HUMAN BODY.

INSIDE THE HUMAN BODY taught thousands of kids about the incredible systems that work together to make the human body function. what makes us who we are. MAGIC SCHOOL BUS PRESENTS THE HUMAN BODY will expand upon the original title with fresh, updated Common Core-aligned content about our amazing bodies. With vivid full-color photographs on each page and illustrations of the beloved Ms. Frizzle and her students, the Magic School Bus Presents series…


Book cover of Der Nackte Mensch: Hand- und Lehrbuch der Anatomie fur Kunstler

Uldis Zarins Author Of Anatomy For Sculptors: Understanding the Human Figure

From my list on human anatomy for artists.

Why am I passionate about this?

I’m a traditional sculptor with more than 25 years of experience. Being a dyslectic student in the 2000s, I developed a systematic approach to translating medical anatomy texts into visual information that I could use while sculpting.  All the anatomy books for artists at the time were text-centered. My reference sketches became quite popular among colleagues. It was clear that visual artists perceive information best when it’s visual, and that is how I got the idea for my first book. Now the Anatomy for Sculptors handbooks are bestsellers among visual artists striving to better understand the human form.

Uldis' book list on human anatomy for artists

Uldis Zarins Why did Uldis love this book?

While the West was busy with postmodernism, the Soviet world cultivated social realism based on the 19th-century figurative tradition of the École des Beaux-Arts in Paris. East Germany was no exception with its own figurative tradition at Dresden Academy of Fine Arts. Gottfried Bammes was a professor of art there, and he further developed classical anatomy studies by introducing a more scientific approach. Illustrations in Der Nackte Mensch are precisely measured and reliable, and each of them introduces a new way to look at human anatomy. Concepts such as wire-framing and splitting organic form into geometric shapes appear here. This book is full of ideas, and it has been a huge influence on how I perceive human anatomy. Gottfried Bammes is, in my opinion, the greatest anatomist of the 20th century!

By Gottfried Bammes,

Why should I read it?

1 author picked Der Nackte Mensch as one of their favorite books, and they share why you should read it.

What is this book about?

Gottfried Bamme - The naked man. Hand and textbook of anatomy for artists VEB Verlag of Art | 1982 | ISBN: 3364000166 | German | 480 pages Shown with special reference of their own tasks, objectives and methodological problems. With around 840 individual anatomical drawings by the author, over 120 examples of masterpieces of the fine arts, model 190 single shots and many students work.


Book cover of The Body Is Not an Apology: The Power of Radical Self-Love
Book cover of Perfect Me: Beauty as an Ethical Ideal
Book cover of Fat Talk: Parenting in the Age of Diet Culture

Share your top 3 reads of 2024!

And get a beautiful page showing off your 3 favorite reads.

1,587

readers submitted
so far, will you?

5 book lists we think you will like!

Interested in the human body, hair, and anatomy?

The Human Body 49 books
Hair 11 books
Anatomy 44 books