Love Plucked? Readers share 58 books like Plucked...

By Rebecca M. Herzig,

Here are 58 books that Plucked fans have personally recommended if you like Plucked. Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.

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Book cover of The Body Is Not an Apology: The Power of Radical Self-Love

Elyse Resch Author Of Intuitive Eating: A Revolutionary Anti-Diet Approach

From my list on fighting diet wellness beauty and youth culture.

Why am I passionate about this?

I am a curious, passionate, and introspective woman. My values have led me to a quest to have a profound impact on the world and leave a legacy of healing. Each book on my list has profoundly impacted me and led me to challenge my values, rethink my priorities, heal my inner turmoil, and use my lived experience to help others lead a more meaningful life.

Elyse's book list on fighting diet wellness beauty and youth culture

Elyse Resch Why did Elyse love this book?

I love this book and recommend it to people struggling with negative body image.

Sonya Renee Taylor teaches that we are all connected and that self-judgment in one person extends to the judgment of all people. I found myself digging deeply into the roots of any critical views that I might have held of my own body and then challenging them. Ultimately, it helped me embrace body neutrality and, ultimately, body liberation.

By Sonya Renee Taylor,

Why should I read it?

9 authors picked The Body Is Not an Apology as one of their favorite books, and they share why you should read it.

What is this book about?

"To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves...'The body is not an apology' is the mantra we should all embrace." 
--Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy Forum 

"Taylor invites us to break up with shame, to deepen our literacy, and to liberate our practice of celebrating every body and never apologizing for this body that is mine and takes care of me so well."
--Alicia Garza, cocreator of the Black Lives Matter Global Network and Strategy + Partnerships Director, National Domestic…


Book cover of Perfect Me: Beauty as an Ethical Ideal

Elise Hu Author Of Flawless: Lessons in Looks and Culture from the K-Beauty Capital

From my list on challenging beauty standards and diet culture.

Why am I passionate about this?

My interest and curiosity in this topic primarily came from life experience: not fitting in as a gangly Asian girl growing up in white suburbs and picked on for how I looked, working as a teen model in the late 1990s and early aughts, becoming a mother to three girls while opening up NPR’s first-ever bureau and living in Seoul, South Korea, the plastic surgery capital of the world. Ever since graduating from The University of Missouri-Columbia’s School of Journalism, I’ve been a professional journalist. Most of my career has been as an NPR correspondent, but I’ve also worked as a reporter for VICE and appeared in The Atlantic, WIRED, Slate, and numerous other publications.

Elise's book list on challenging beauty standards and diet culture

Elise Hu Why did Elise love this book?

As the author and philosopher Heather Widdows makes clear, one of the big reasons why appearance has come to mean so much to us, and we spend so much time, energy, and resources on upgrading our looks, is because physical beauty has wrongly become conflated with worthiness and character.

In other words, we assume if you look good, you’re a good, moral person. In this comprehensive yet fast-paced read (which laid an academic groundwork for a lot of the reporting in my own book), Widdows connects the dots between ethics and beauty and makes the case for why we should resist the increasing demands of beauty ideals. 

By Heather Widdows,

Why should I read it?

1 author picked Perfect Me as one of their favorite books, and they share why you should read it.

What is this book about?

How looking beautiful has become a moral imperative in today's world

The demand to be beautiful is increasingly important in today's visual and virtual culture. Rightly or wrongly, being perfect has become an ethical ideal to live by, and according to which we judge ourselves good or bad, a success or a failure. Perfect Me explores the changing nature of the beauty ideal, showing how it is more dominant, more demanding, and more global than ever before.

Heather Widdows argues that our perception of the self is changing. More and more, we locate the self in the body--not just our…


Book cover of Fat Talk: Parenting in the Age of Diet Culture

Charlotte Markey Author Of Adultish: The Body Image Book for Life

From my list on raising body positive kids.

Why am I passionate about this?

I’m a Rutgers professor of psychology and a body image scientist. Growing up, I was a dancer and learned to be dissatisfied with my body at a young age. These concerns inhabited so much mental space during my adolescence that I ultimately began to study these issues in college as a way to better understand myself and others who had similar experiences. I’ve been doing research on body image and eating behaviors for over 25 years now and write books about these topics to help other kids and adults who may be struggling with these issues. Can you imagine what we could accomplish if we all felt comfortable in our own skin?

Charlotte's book list on raising body positive kids

Charlotte Markey Why did Charlotte love this book?

I love this book for the personal stories. Virginia is a journalist who has written about health issues for over a decade (i.e., not a psychologist or nutritionist). She knows how to engage readers while teaching them a ton of valuable information about raising kids to have a healthy relationship with food and their bodies. 

Virginia is unafraid to challenge the status quo and get readers to think differently about essential topics beyond parenting.

By Virginia Sole-Smith,

Why should I read it?

2 authors picked Fat Talk as one of their favorite books, and they share why you should read it.

What is this book about?

THE INTERNATIONAL BESTSELLER

'Fearless and game-changing.' - Emily Oster

'Hard recommend.' - Pandora Sykes

'A must-read.' - Aubrey Gordon

'Essential.' - Laura Thomas, PhD

'Revolutionary!' - Bethany Rutter

'Pivotal.' - Anita Bhagwandas

Change the way you talk about food, weight, and self-worth, forever.

We live in a world designed to make us hate our bodies. By the time children start school, most have learned that 'fat' is bad. As they get older, many pursue thinness to survive in a society that ties their value to their size. Parents worry both about the risks of their kids fixating on unrealistic beauty…


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Book cover of Tap Dancing on Everest: A Young Doctor's Unlikely Adventure

Tap Dancing on Everest by Mimi Zieman,

Tap Dancing on Everest, part coming-of-age memoir, part true-survival adventure story, is about a young medical student, the daughter of a Holocaust survivor raised in N.Y.C., who battles self-doubt to serve as the doctor—and only woman—on a remote Everest climb in Tibet.

The team attempts a new route up…

Book cover of If I Had Your Face

Elise Hu Author Of Flawless: Lessons in Looks and Culture from the K-Beauty Capital

From my list on challenging beauty standards and diet culture.

Why am I passionate about this?

My interest and curiosity in this topic primarily came from life experience: not fitting in as a gangly Asian girl growing up in white suburbs and picked on for how I looked, working as a teen model in the late 1990s and early aughts, becoming a mother to three girls while opening up NPR’s first-ever bureau and living in Seoul, South Korea, the plastic surgery capital of the world. Ever since graduating from The University of Missouri-Columbia’s School of Journalism, I’ve been a professional journalist. Most of my career has been as an NPR correspondent, but I’ve also worked as a reporter for VICE and appeared in The Atlantic, WIRED, Slate, and numerous other publications.

Elise's book list on challenging beauty standards and diet culture

Elise Hu Why did Elise love this book?

If you are looking for a character-driven novel that takes you to modern Seoul and gets into the personal and social motivations for the cosmetic procedures that go unquestioned in South Korea, look no further than Frances Cha’s debut.

It’s an engrossing read with layered characters who are easy to root for, and a text that goes a long way to help us understand how the motivations for upgrading ourselves are not limited to just those on the other side of the Pacific.

By Frances Cha,

Why should I read it?

1 author picked If I Had Your Face as one of their favorite books, and they share why you should read it.

What is this book about?

A riveting debut novel set in contemporary Seoul, Korea, about four young women making their way in a world defined by impossible standards of beauty, after-hours room salons catering to wealthy men, ruthless social hierarchies, and K-pop mania
 
“Powerful and provocative . . . a novel about female strength, spirit, resilience—and the solace that friendship can sometimes provide.”—The Washington Post

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY Time • NPR • Esquire • Bustle • BBC • New York Post • InStyle 

Kyuri is an achingly beautiful woman with a hard-won job at a Seoul “room salon,”…


Book cover of Medieval Bodies: Life, Death and Art in the Middle Ages

Hana Videen Author Of The Deorhord: An Old English Bestiary

From my list on books with a unique perspective of the medieval past.

Why am I passionate about this?

My interest in medieval history comes from a love of language. My favourite Old English word is wordhord, which refers to a poet’s mental stockpile of words and phrases. My word hoarding (and sharing) started with tweeting the Old English word of the day in 2013. This spread to other social media platforms, a blog, an app, and now two books. I have a PhD in English from King’s College London (my thesis was on blood in Old English, even though blood actually makes me squeamish). I enjoy histories that make me think about the past from a different perspective.

Hana's book list on books with a unique perspective of the medieval past

Hana Videen Why did Hana love this book?

This book is filled with fascinating facts about medieval medicine, surgery, humoural theory, disease, and diagnosis. But what is surprising is how many other aspects of the Middle Ages are covered through the theme of bodies.

We learn about strange creatures like blemmyae (who have no heads and faces in their chests) and cynocephali (dog-headed people), saints and relics, race relations and politics, manuscript manufacture, religion, literature, travel, eating habits, love, sexuality, and gender identity.

I love how the chapters are organized by body part, from head to feet, a clever approach I have never seen in a history book before. Hartnell demonstrates how the medieval past is "an uncanny place at once startlingly different from and strangely familiar to our own."

By Jack Hartnell,

Why should I read it?

3 authors picked Medieval Bodies as one of their favorite books, and they share why you should read it.

What is this book about?

Just like us, medieval men and women worried about growing old, got blisters and indigestion, fell in love, and had children. And yet their lives were full of miraculous and richly metaphorical experiences radically different from our own, unfolding in a world where deadly wounds might be healed overnight by divine intervention, or where the heart of a king, plucked from his corpse, could be held aloft as a powerful symbol of political rule.

In this richly illustrated and unusual history, Jack Hartnell uncovers the fascinating ways in which people thought about, explored, and experienced their physical selves in the…


Book cover of The Story of the Human Body: Evolution, Health, and Disease

Andrew H. Knoll Author Of A Brief History of Earth: Four Billion Years in Eight Chapters

From my list on fossils and the history of life.

Why am I passionate about this?

An acclaimed scientist, teacher, and writer, Andrew Knoll has travelled the world for decades, investigating ancient rocks to understand the intertwined histories of our planet and the life it supports. His boyhood thrill at discovering fossils has never deserted him. It continues to motivate him to explore topics that range from the earliest records of life and the emergence of an oxygen-rich atmosphere; the diversification of both plants and animals, and the intricacies of mass extinctions, past and present. He has also participated in NASA’s exploration of Mars.

Andrew's book list on fossils and the history of life

Andrew H. Knoll Why did Andrew love this book?

Of the many good books about human evolution, Dan Lieberman’s is my favorite. A biologist and paleoanthropologist, Lieberman describes in clear, accessible prose the fossils that document our own origins, stressing function as inferred from fossils. Having recounted the story of our evolutionary origins, he goes on to explain its consequences – some good, some bad – for human health in the 21st century.

By Daniel E. Lieberman,

Why should I read it?

1 author picked The Story of the Human Body as one of their favorite books, and they share why you should read it.

What is this book about?

In The Story of the Human Body, Daniel Lieberman, Professor of human evolutionary biology at Harvard, shows how we need to change our world to fit our hunter-gatherer bodies

This ground-breaking book of popular science explores how the way we use our bodies is all wrong. From an evolutionary perspective, if normal is defined as what most people have done for millions of years, then it's normal to walk and run 9 -15 kilometres a day to hunt and gather fresh food which is high in fibre, low in sugar, and barely processed. It's also normal to spend much of…


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Book cover of The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever

The Coaching Habit by Michael Bungay Stanier,

The coaching book that's for all of us, not just coaches.

It's the best-selling book on coaching this century, with 15k+ online reviews. Brené Brown calls it "a classic". Dan Pink said it was "essential".

It is practical, funny, and short, and "unweirds" coaching. Whether you're a parent, a teacher,…

Book cover of The Biology of Transformation: The Physiology of Presence and Spiritual Transcendence

Paul J. Mills Author Of Science, Being, & Becoming: The Spiritual Lives of Scientists

From my list on bridging the science and spirituality gap.

Why am I passionate about this?

I started practicing meditation while I was in high school and within 2 months of starting I had a metaphysical experience. That experience led me to become a scientist, I wanted to learn ways to study the spiritual using the methodologies of science. I've had a successful career with over 400 scientific publications and have had my work featured in the media and presented at hundreds of conferences and workshops around the world, including at the United Nations. Many scientists today are working to bridge the so-called gap between science and spirit and the positive effects they are having on increasing our understanding of what it is to be human.

Paul's book list on bridging the science and spirituality gap

Paul J. Mills Why did Paul love this book?

While there have been many books written about the spiritual side of the human being, few books have proposed the specific ways in which the spiritual interfaces with the human body.

In this book Dr. Tiffany Jean Barsotti proposes a new axis in human anatomy, the Reticular Activating System-Vagus Nerve-Alta Major Chakra Axis as the nexus of communication from higher consciousness to the physical and subtle energy bodies of the human being. She draws extensively on existing neuroscience research as well as the teachings of esoteric traditions, including Tibetan.

With the goal of creating a foundation and stimulating thought regarding energy physiology, the body-mind connection, and how our intention shapes our health and environment, this provides a new perspective on awakening awareness and consciousness.

By Tiffany J Barsotti,

Why should I read it?

1 author picked The Biology of Transformation as one of their favorite books, and they share why you should read it.

What is this book about?

There are many important axes in human anatomy, including the Hypothalamic-Pituitary-Adrenal Axis, the Liver Triad Axis, and the Gut-Brain Axis. Less well known to Western medical scientists is a parallel system that can develop in the subtle energy body of the human being. This energy body, while not visible with our current technology, is well known in esoteric healing traditions. In The Biology of Transformation, author Tiffany Jean Barsotti proposes a new axis in human anatomy, the Reticular Activating System-Vagus Nerve-Alta Major Chakra Axis as the nexus of communication from Higher Consciousness to the physical and subtle energy bodies of…


Book cover of Der Nackte Mensch: Hand- und Lehrbuch der Anatomie fur Kunstler

Uldis Zarins Author Of Anatomy For Sculptors: Understanding the Human Figure

From my list on human anatomy for artists.

Why am I passionate about this?

I’m a traditional sculptor with more than 25 years of experience. Being a dyslectic student in the 2000s, I developed a systematic approach to translating medical anatomy texts into visual information that I could use while sculpting.  All the anatomy books for artists at the time were text-centered. My reference sketches became quite popular among colleagues. It was clear that visual artists perceive information best when it’s visual, and that is how I got the idea for my first book. Now the Anatomy for Sculptors handbooks are bestsellers among visual artists striving to better understand the human form.

Uldis' book list on human anatomy for artists

Uldis Zarins Why did Uldis love this book?

While the West was busy with postmodernism, the Soviet world cultivated social realism based on the 19th-century figurative tradition of the École des Beaux-Arts in Paris. East Germany was no exception with its own figurative tradition at Dresden Academy of Fine Arts. Gottfried Bammes was a professor of art there, and he further developed classical anatomy studies by introducing a more scientific approach. Illustrations in Der Nackte Mensch are precisely measured and reliable, and each of them introduces a new way to look at human anatomy. Concepts such as wire-framing and splitting organic form into geometric shapes appear here. This book is full of ideas, and it has been a huge influence on how I perceive human anatomy. Gottfried Bammes is, in my opinion, the greatest anatomist of the 20th century!

By Gottfried Bammes,

Why should I read it?

1 author picked Der Nackte Mensch as one of their favorite books, and they share why you should read it.

What is this book about?

Gottfried Bamme - The naked man. Hand and textbook of anatomy for artists VEB Verlag of Art | 1982 | ISBN: 3364000166 | German | 480 pages Shown with special reference of their own tasks, objectives and methodological problems. With around 840 individual anatomical drawings by the author, over 120 examples of masterpieces of the fine arts, model 190 single shots and many students work.


Book cover of Man & Woman He Created Them

S. L. Smith Author Of Pray the Rosary with Saint John Paul II

From my list on the life of Pope St. John Paul II.

Why am I passionate about this?

Scott L. Smith, Jr. is a Catholic author, attorney, and theologian. He is the author of Pray the Rosary with Saint John Paul II, the St. Joseph Consecration for Children and Families, along with Fr. Donald Calloway, a new translation of St. Louis de Montfort's Total Consecration to Jesus through Mary. He contributes regularly to his blog, The Scott Smith Blog, and is the co-host of the Catholic Nerds podcast.

S. L.'s book list on the life of Pope St. John Paul II

S. L. Smith Why did S. L. love this book?

St. John Paul II was also a brilliant philosopher and theologian. Here is his answer to errors of our modern age. Here is his antidote to the deconstruction and disintegration of the family, marriage, manhood, womanhood, and even sex, itself. I would list it higher, but it's not precisely about his life—though it is his greatest life's work. Like the falling of small stones that start an avalanche, this book is slowly restoring the world.  

By Pope JohnPaul II,

Why should I read it?

1 author picked Man & Woman He Created Them as one of their favorite books, and they share why you should read it.

What is this book about?

A new critical translation of Pope John Paul II's talks on the Theology of the Body by the internationally renowned biblical scholar Michael Waldstein. With meticulous scholarship and profound insight, Waldstein presents John Paul II's magnificent vision of the human person. Includes a preface by Cardinal Schönborn, a foreword by Christopher West, a comprehensive index of words and phrases, a scriptural index, and a reference table for other versions of the papal texts. Recipient of a CPA Award!


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Book cover of Who Is a Worthy Mother?: An Intimate History of Adoption

Who Is a Worthy Mother? by Rebecca Wellington,

I grew up thinking that being adopted didn’t matter. I was wrong. This book is my journey uncovering the significance and true history of adoption practices in America. Now, in the wake of the U.S. Supreme Court’s overturning of Roe v. Wade, the renewed debate over women’s reproductive rights places…

Book cover of I Contain Multitudes: The Microbes Within Us and a Grander View of Life

David L. Kirchman Author Of Microbes: The Unseen Agents of Climate Change

From my list on microbes and the environment.

Why am I passionate about this?

Microbial ecologists once had the luxury of no one caring about their work. My colleagues and I had been busy showing that there are more microbes than stars in the Universe, that the genetic diversity of bacteria and viruses is mind-boggling, and that microbes run nearly all reactions in the carbon cycle and other cycles that underpin life on the planet. Then came the heat waves, wildfires, droughts and floods, and other unignorable signs of climate change. Now everyone should care about microbes to appreciate the whole story of greenhouse gases and to understand how the future of the biosphere depends on the response of the smallest organisms.

David's book list on microbes and the environment

David L. Kirchman Why did David love this book?

The multitudes of this book are not the ones envisioned by Walt Whitman. Rather, they are bacteria, viruses, protozoa, and other microbes that each of us carries. The human body is more microbial than human, with bacteria alone outnumbering human cells by almost 10 times.

As Yong puts it, “We cannot fully understand the lives of animals without understanding our microbes and our symbioses with them.” Not just the lives of animals, but of plants too, as this book makes clear.

With advanced degrees in biochemistry and an award-winning stint as a writer at The Atlantic, Yong has the chops to get the science right and the skills of a journalist to weave the science and sketches of scientists together into compelling stories. The book’s subtitle is a nod to Darwin (“There is grandeur in this view of life”) and gets at the big-picture perspective gained by looking at…

By Ed Yong,

Why should I read it?

2 authors picked I Contain Multitudes as one of their favorite books, and they share why you should read it.

What is this book about?

THE NEW YORK TIMES BESTSELLER FROM THE WINNER OF THE 2021 PULITZER PRIZE

Your body is teeming with tens of trillions of microbes. It's an entire world, a colony full of life.

In other words, you contain multitudes.

They sculpt our organs, protect us from diseases, guide our behaviour, and bombard us with their genes. They also hold the key to understanding all life on earth.

In I Contain Multitudes, Ed Yong opens our eyes and invites us to marvel at ourselves and other animals in a new light, less as individuals and more as thriving ecosystems.

You'll never think…


Book cover of The Body Is Not an Apology: The Power of Radical Self-Love
Book cover of Perfect Me: Beauty as an Ethical Ideal
Book cover of Fat Talk: Parenting in the Age of Diet Culture

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5 book lists we think you will like!

Interested in the human body, hair, and anatomy?

The Human Body 48 books
Hair 11 books
Anatomy 46 books