From the list on inspiration just when you need it most.
Who am I?
I strive to inspire others through my writing, yoga card decks, and workshops; therefore, I’m passionate about finding inspiration and passing it on to others. For me discovering a dose of wise counsel or learning how someone else endured and overcame challenging times is a lifeline…especially when I feel hopelessly stuck. These 5 books are a balm for the soul, quieting the negative self-talk long enough to clear a path to joy, optimism, and creativity. I hope these recommendations bring the same sense of inspiration for you…just when you need it most!
Olivia's book list on inspiration just when you need it most
Discover why each book is one of Olivia's favorite books.
Why did Olivia love this book?
This slender book is my “bible” for inspiration as well as mindfulness. (One can’t go wrong with a book that includes a foreword by H.H. the Dalai Lama!) The first essay, “Twenty-four Brand-New Hours,” reminds me that each day affords an opportunity to bring “peace, joy, and happiness to ourselves and others.” Thich Nhat Hanh, described in the introduction as “a cross between a cloud, a snail and a piece of heavy machinery—a true religious presence,” humbly offers simple ways to be present in the moment (the only moment we have, btw!). “We are very good at preparing to live,” the author reminds us, “but not very good at living.” The essays in Peace Is Every Step inspire me to breathe more, think less, wake up, and feel alive.
Peace Is Every Step
Why should I read it?
5 authors picked Peace Is Every Step as one of their favorite books, and they share why you should read it.
What is this book about?
'This is a very worthwhile book. It can change individual lives and the life of our society.' The Dalai Lama
Lucidly and beautifully written, Peace is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is - in the kitchen, office, driving a car, walking in a park - and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and…