Here are 83 books that The Imp of the Mind fans have personally recommended if you like
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I’ve always had equally balanced interests in the arts/humanities and the natural sciences. I like to think that I inherited much of this from my analytical “algebraic” mother, who was a nurse and tended to our family finances, and my holistic “geometrical” father, who was a carpenter. It’s probably no accident that my double major in college was in physics and philosophy...and, down the line, that I should develop a focused interest in human brain laterality, where the division between analysis and holism is so prominent.
This book, more than any other on the subject, surprised and fascinated me.
Its thesis is deceptively simple.
It suggests that the two hemispheres of the human brain were “strangers” to each other early in our evolutionary history (three millennia ago). The left hemisphere received the information from the right as a message from an unfamiliar source (an unseen “voice”).
Jaynes proposed that this was the basis for all religious experience. It was our intuitive right hemisphere that supplied the “voices” of the gods. True human consciousness only arose when this bicameral mind “broke down” and the “voice of God” was replaced with what had been speaking to us all along, the other more intuitive half of ourselves.
At the heart of this classic, seminal book is Julian Jaynes's still-controversial thesis that human consciousness did not begin far back in animal evolution but instead is a learned process that came about only three thousand years ago and is still developing. The implications of this revolutionary scientific paradigm extend into virtually every aspect of our psychology, our history and culture, our religion -- and indeed our future.
As a clinical psychologist, I listen to thoughts all the time. I’m also having my own, constantly. We rely on our thoughts to help us navigate the world. However, our thoughts can also be a source of suffering. At times, they're not such reliable guides or helpers. Acceptance and Commitment Therapy (ACT) is a way of thinking about thinking. ACT captured my imagination early in my clinical career. I trained with ACT’s originator, Steven Hayes, in the early 1990’s. I’ve come to believe that being more aware of our own thoughts, and our relationship to them is key to creating positive change and living a life grounded in our values.
In this witty and provocative book, psycholinguistics researcher Steven Pinker explores the role of language in shaping our experience of reality.
Human-style thinking would not be possible without our capacity for language. Thoughts are basically internal language. Among the basic experiences shaped by linguistics is our experience of time.
We use language to construct a spatial metaphor for time, thinking in terms of “moving” “forward” or “backward” in time. Pinker takes us for a walk around the metaphorical space of consciousness, examining how language shapes our experience of the world.
The Pulitzer Prize finalist author of The Blank Slate presents an accessible study of the relationship between language and human nature, explaining how everything from swearing and innuendo to prepositions and baby names reveal facts about key human concepts, emotions, and relationships.
As a clinical psychologist, I listen to thoughts all the time. I’m also having my own, constantly. We rely on our thoughts to help us navigate the world. However, our thoughts can also be a source of suffering. At times, they're not such reliable guides or helpers. Acceptance and Commitment Therapy (ACT) is a way of thinking about thinking. ACT captured my imagination early in my clinical career. I trained with ACT’s originator, Steven Hayes, in the early 1990’s. I’ve come to believe that being more aware of our own thoughts, and our relationship to them is key to creating positive change and living a life grounded in our values.
Dr. Hayes is the originator of Acceptance and Commitment Therapy, an innovative approach to addressing human suffering based on examining and changing our relationship to our thoughts.
This book looks at the many ways that our capacity for evaluative and judgmental thought leads to suffering. Then, it offers a map for changing how we relate to and respond to those thoughts.
It offers tools for shifting away from struggling with our internal narratives toward taking action based on our values.
"In all my years studying personal growth, Acceptance and Commitment Therapy is one of the most useful tools I've ever come across, and in this book, Dr. Hayes describes it with more depth and clarity than ever before."-Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not Giving a F*ck
Life is not a problem to be solved. ACT shows how we can live full and meaningful lives by embracing our vulnerability and turning toward what hurts.
In this landmark book, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological…
As a clinical psychologist, I listen to thoughts all the time. I’m also having my own, constantly. We rely on our thoughts to help us navigate the world. However, our thoughts can also be a source of suffering. At times, they're not such reliable guides or helpers. Acceptance and Commitment Therapy (ACT) is a way of thinking about thinking. ACT captured my imagination early in my clinical career. I trained with ACT’s originator, Steven Hayes, in the early 1990’s. I’ve come to believe that being more aware of our own thoughts, and our relationship to them is key to creating positive change and living a life grounded in our values.
This poetic book by a literary scholar looks at the way we think about and experience not only the lives we lead, but those alternative lives that we do not lead.
Our thoughts can lead us to obsessively regret our choices or focus on “the road not taken.” Miller looks at the sense of loss that can accrue as the potential transitions to the actual.
He describes our unled lives as “part of this world as shadows are part of things…”
A captivating book about the emotional and literary power of the lives we might have lived had our chances or choices been different.
We each live one life, formed by paths taken and untaken. Choosing a job, getting married, deciding on a place to live or whether to have children-every decision precludes another. But what if you'd gone the other way? It can be a seductive thought, even a haunting one.
Andrew H. Miller illuminates this theme of modern culture: the allure of the alternate self. From Robert Frost to Sharon Olds, Virginia Woolf to Ian McEwan, Jane Hirshfield to…
I was an adult before I realized I had ADHD. Getting a diagnosis was like getting glasses; so many things in my life immediately became clear to me, including that I wasn’t simply a sloppy, lazy, scattered person. And I also learned, like many others, that ADHD can be a challenge and a strength.
In the young adult novel, Exactly Where You Need to Be, best friends Florie and Kacey sneak off on a road trip in order to indulge their shared obsession with a true crime podcast.
Because of her O.C.D., Florie has often restricted her activities—she’s been homeschooled, doesn’t plan to go to college upon high school graduation, and has most of her life tightly controlled by her mother—and this road trip is an opportunity for her to challenge herself, as well as to test her strength and capabilities.
I personally love this book because it is doing things I’d like to see more of in fiction: depicting a condition like O.C.D. as an important aspect of a person’s life, without either romanticizing it or making the character some sort of victim. And what’s more: Coombs’s novel showcases what supportive, accepting friendships and relationships can look like.
Turtles All the Way Down meets Love and Luck in this “lively” (Publishers Weekly), romantic road trip story about a teen girl’s last chance to have an epic summer with her best friend before everything changes.
Florie’s OCD and her mother’s worrying have kept her from a lot of things, like having an after-school job and getting her driver’s license. And now that she’s graduated high school, while her best friend Kacey is headed off to Portland in the fall, Florie’s taking a parent-sanctioned gap year off before starting college. When the decision was made, Florie was on board, but…
Until the millennium, I was a features journalist with an abiding fascination in Sixties counter-culture. Being a friend of Pink Floyd’s David Gilmour, I heard Syd’s story first-hand.
After having my own breakdown and psychiatric treatment, I decided to apply my experience and interests in writing an account of Syd’s short but sweet creative life.
With Gilmour’s tacit blessing, his contemporaries – including Floyd co-founder Roger Waters – gave me access. And through interviewing them, I came to my own understanding of Barrett: by turns a crazy diamond and a dark globe.
George Boneis a sensitive drunk with a touch of psychosis and a modest private income. Leading a rackety life in pre-war Earls Court, he’s in love with a sponger, a failed actress who wants to exploit him for his connections, and he bears her humiliations without complaint. But sometimes, something clicks in his brain and he imagines killing her and her seedy sidekick and going home to Maidenhead and peace. Boarding houses and bottle parties, blow-outs in the West End and Brighton: Hamilton captures a miserable, boozy, coarse and uptight world, and provides an ending to match.
Set in late 1930s London, Hangover Square is the brilliant and disquieting tale of George Harvey Bone, a perpetual drunk. He suffers from 'dark' moods, which click on and off without warning, as if someone has tripped a switch in his head. On his supposedly better days, George whiles away his time nursing a pint or six and obsessing about the attractive but cruel small-time actress Netta. Disgusted by his own helpless devotion and his increasingly erratic behaviour, George is driven to the edge - culminating in Hangover Square's spectacular and haunting climax. Read by Julian Rhind-Tutt, esteemed actor who…
I didn’t choose clutter as a topic—it chose me. Around the time Marie Kondo became a tidying-up sensation, my mother suffered a breakdown and could no longer live in her dangerously cluttered house. I’m an only child, so it fell to me to figure what to do with it all. So much stuff! It got me wondering: How did clutter get to be such a huge problem for so many people? The books on this list helped answer that question and made me feel less alone in the struggle with stuff. I hope you find them useful too.
Randy Frost and Gail Steketee have done groundbreaking research on hoarding disorder, and their work has helped shift the conversation away from the traditional shame-and-blame approach to the subject. In these case studies, they dig into what drives individuals to accumulate extreme amounts of clutter. Emphasis on individuals—each of these people has a unique, often fascinating story, and Frost and Steketee treat them with compassion and understanding. Stuff helped me understand that forced cleanouts and harsh interventions don’t solve the problem, they only inflict more trauma.
Acclaimed psychologists Randy Frost and Gail Sketetee's groundbreaking study on the compulsion of hoarding, "Stuff invites readers to reevaluate their desire for things” (Boston Globe).
What possesses someone to save every scrap of paper that’s ever come into his home? What compulsions drive a woman like Irene, whose hoarding cost her her marriage? Or Ralph, whose imagined uses for castoff items like leaky old buckets almost lost him his house? Or Jerry and Alvin, wealthy twin bachelors who filled up matching luxury apartments with countless pieces of fine art, not even leaving themselves room to…
Being diagnosed with an incurable cancer and told I may only live 5-years forced me to become an expert in the misconceptions of how to behave and what to say to cancer patients. It’s all bunk! What I know: (1) Don’t tell me “Call if you need anything.” I’m the one who’s sick, you need to call me. (2) Please don’t patronize me; I live in reality, not the land of rainbows, unicorns, and miracles. (3) It’s okay not to know what to say; I’m as blown away as you are. What patients need is honesty, present and available support, and laughter – a lot of it.
Can I please give this book an extra star? I cried, I laughed, and wow, did I smile while reading Henry’s Sisters.
Henry is a special needs person, glue of the family, and the youngest child. The sisters are a famous photographer and professional one-night stander, Isabelle, her angry, food addicted, kindergarten teaching twin, Cecilia, and Janie, an OCD best-selling crime novelist who invents twisted ways to kill her characters. The cast is rounded out by stripper mom, and Amelia Earhart (grandma has dementia).
Rife for disaster with sharp wit and heartache, the family is busy navigating their tortuous past when Henry is diagnosed with terminal cancer. The dialogue shifts leaving the reader begging for Henry to live and applauding his choice to die. This book is how cancer affects a family.
An emergency homecoming forces three sisters to deal with issues they’d rather ignore in this touching novel by the author of All About Evie.
Ever since the Bommarito sisters were little girls, their mother, River, has written them a letter on pink paper when she has something especially important to impart. This time, the message is urgent—River requires open-heart surgery, and Isabelle and her sisters are needed at home to run the family bakery and care for their brother and ailing grandmother.
Isabelle has worked hard to leave Trillium River, Oregon, behind as she travels the globe taking award-winning photographs.…
I am a Clinical Psychologist and the parent of a once-anxious child who grew up before I developed the expertise I now have, which means I did just about everything wrong. The silver lining, I guess, is that I see anxiety not only from a therapist’s perspective but also through the eyes of a child who is suffering and a parent who has no idea how to help. All of the books I have written, and all that I have recommended, speak respectfully to children and the adults reading with them about real struggles and real solutions. I feel privileged to be able to do this work.
While specific to OCD (versus anxiety more broadly), this is a gem of a book that needed to be included in a best-of listing. Like a really good CBT therapy session, the book walks tween and teen readers through the specifics of OCD including what it is, why it happens, and what to do about it. Exposure and Response Prevention (ER/P), the gold standard in the treatment of OCD, is given ample space here, with clear examples to help readers (with the support of an adult) figure out how to chip away at OCD. Plenty of therapists use this book as a guide, for good reason.
Take Control of OCD: A Kid's Guide to Conquering Anxiety and Managing OCD is a must-have guide for kids and teens ages 10-16 with Obsessive-Compulsive Disorder to help them take control and use their strengths to find success in school and in life. This fully updated second edition:
Uses a cognitive-behavioral therapy and exposure/response prevention method to stress gradual exposure to obsessive thinking patterns.
Provides a step-by-step ladder-based process to help readers conquer their fears and demolish their worries.
Helps kids change their obsessive thoughts, tolerate uncertainty, and develop positive self-talk and stress management.
Also helps kids advocate for their…
I have always referred to myself as “obsessive-compulsive delightful,” but who knew I could turn that lifelong trait into a booming business? While working as a personal assistant, I discovered I had the ability to see through any mess and clearly envision a clutter-free space. Coupled with keen time-management and organizational skills, I soon found more and more people were asking me for help. Before I knew it, my company, dClutterfly was born. Twelve years and thousands of decluttered homes later, I knew it was time to take what I had learned working with my clients and write a book to help others dealing with clutter. Making Space, Clutter Free is a bestseller and continues to help people change their relationship to their stuff.
As a child of an extreme hoarder, this book helped me realize the extent of and truly understand my father’s disorder. The authors do an amazing job of explaining a very difficult and painful mental disorder and offering real treatments that work. If you or someone you love is afflicted with hoarding disorder, this book is a must-read.
While most people find it relatively easy to manage their possessions, some find it extremely difficult. If you have a problem resisting the urge to acquire and you find your home cluttered and filled to capacity with items many people would find useless and unnecessary, you may suffer from a condition known as hoarding disorder.
Hoarding is a behavioral problem consisting of clutter, difficulty discarding items, and excessive buying or acquiring. Hoarding is often associated with significant reduction in quality of life, and in extreme cases, it can pose serious health risks. If you or a loved one has hoarding…
