100 books like Mentalligence

I believe an understanding of how human society evolved into its current state is a key ingredient in the search for ways to influence its future. Desmond Morris provides an insightful foundation for this by analyzing the human-animal from a Zoologist’s viewpoint. He traces our evolution from a small insect-eating forest dweller to a fruit and nut-eating ape to a predominantly carnivorous hunting ape.

This last major transition most interests me because it explains the significant biological and cultural changes needed to compete with established carnivores. This includes lengthened brain development, communication, male/female bonding, social organization, and territorial protection. While this transition introduced major differences between humans and other primates, the inertia of evolution over millions of years still impacts our behavior.

Doctor Konner gives an intriguing anthropologist’s view of animal development, tracing the introduction of genders, illustrating examples of male and female dominance, and describing the impact of evolution on human behavior. While he gives many fascinating examples of normal and abnormal sex and gender behavior in the animal world, what interested me most was his coverage of the shift from millions of years as hunter/gatherers to today’s complex male-dominated society, with its attendant aggression.

One point made is that the very different male and female roles caused brain development variation which typically makes females more tuned to communication and cooperation. He suggests the salvation of human society ultimately requires a strong female role.

Our future is determined by us, and our actions are determined by our thought processes. In other words, the future of human society can be influenced by manipulating group thought. Colin applies years of training and experience as a hypnotist to give us a view of how the human brain functions and how it can be manipulated.

He views it as two computing systems. A subconscious mind performing 40 million tasks/second deals only in the present, ignoring abstract things like “yesterday,” “don’t,” etc. The second conscious mind uses 40 tasks/second to control and program the first. It doesn’t exist in babies and develops during childhood. How that growth is managed determines its adult thought process and ultimately group thought. Colin provides insights on how it can be manipulated for good or bad results.

Despite the Covid pandemic, the two biggest threats to human society are political strife and degradation of its food supply through climate change and population explosion. Darren Qualman provides an easily understood discussion of the latter. He starts with the simple closed-loop plant/animal cycle powered by the sun’s energy, which existed up until about 300 years ago. Then, explains how the discovery of coal and oil, invention of the tractor, and development of a process to convert oil into fertilizer changed all that.

As a teenager, I was taught that the population explosion would cause mass starvation in the near future. Darren explains how force-feeding plants and domesticated animals, now using over 400 million tons of oil-based fertilizer each year, forestalled that. But combined with oil, gas, and coal burned today, human society is living with a time-bomb unless we learn to live with energy now available from the sun.

There's a theory in psychology that alongside our basic traits, our personalities are also defined in part by the stories we tell about our lives – what's known as your narrative identity. In this inspirational book, Hardy shows how you can change who you are by reinterpreting your own past and, in effect, retelling your own story. As part of this process, you can think of past events as happening 'for you' instead of 'to you'. What's especially compelling about this book is that Hardy has made these changes in his own life and personality. You get to hear how he left behind his difficult youth, transformed into a dramatically more conscientious person, built a successful career as a psychologist, and became a loving husband and father.

I read this easy-to-read book a long time ago, and it still has a positive influence on my life. Dr. Wayne Dyer gently explains the uselessness of negative thoughts such as guilt. He encourages self-empowerment by letting go of seeking the approval of others or pleasing people. 

By stepping away from these exhausting, restrictive, and destructive negative thoughts, the reader learns that they can break free to be the real version of themselves, embracing all the wonders that life has to offer and creating the best version of themselves. 

Dr Dyer is keen to encourage self-actualization, which is a psychological term whereby the reader achieves their full potential. Because of this book, I learned that I could be so much more than I ever believed I could, and I am.  

This book is based on the science of Positive Psychology, not just helpful tips from someone nice.

Since 1980, lots of serious research has been done on what behaviours and mindsets really make people happy – and the results are all here, in this clear, well-presented book. I dip back into this book regularly.

This book not only changed my entire life, but it has also helped me shape the ending of my own book. Wilson gave me the permission and vocabulary to express abstract concepts that I was carrying around; sacred rage, patriarchal oppression, a lineage of matricidal trauma… big stuff. Rather than a book, Maiden to Mother is a cultural and feminine ancestral movement. By traversing your own underworlds and excavating all of the buried, scorned, traumatized parts of ourselves, we can then begin the healing journey and live honest to our souls. In this non-fiction book, Wilson asks the reader to go where they’ve never gone before, and in return, promises liberation and true joy. She delivers this in a no-bullshit manner. And guess what? It works.

This book was part of my women’s studies in nurse-midwifery school at the University of Florida. It affirmed what I already knew on a soul level about how women’s senses hold unique sub-strata. We “know” but have been unable to define the “why” over the centuries.  As an empath, this book resonated with me and helped me understand how my gift brought to the bedside when caring for women at the most primal moments of their lives, was innate. It taught me how to trust my instincts.

Jay points out that the decade of the twenties, once regarded as the core of young adult life, has become for many a kind of extended adolescence - or an early retirement. The skills, knowledge, habits, and talents which would ordinarily be developed during this time are put off for a later that may prove too late. She makes the case for treating the decade seriously - while still having fun and laying the groundwork for yet more enjoyment later on in life.