100 books like Meditation

By Eknath Easwaran,

Here are 100 books that Meditation fans have personally recommended if you like Meditation. Shepherd is a community of 11,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Jonathan Livingston Seagull

Tui Allen Author Of Ripple: A Dolphin Love Story

From my list on animal stories for love of our planet.

Why am I passionate about this?

I’m a teacher, sailor, kayaker, and environmental-vegan animal lover. I live by the sea among marine wildlife. I grew up sailing, then sailed the Pacific on the tiny wooden boat that was my first marital home. We had no engine, no modern technology. Like the sea beings, we had a wing in the wind and a fin in the sea so we lived in their world, on their terms. Alone, helming under the stars, I dreamed of dolphin culture and mentally made lists of possible dolphin vocations. This helped me create fiction from the dolphin viewpoint. Input from scientists brought authenticity to my marine environmental fantasies and messages. 

Tui's book list on animal stories for love of our planet

Tui Allen Why did Tui love this book?

This book is about taking the physical path to spiritual freedom, without the need for any religion. It inspired me to cross oceans under sail, to complete ultra-distance multi-disciplinary sports events, and to build my own faith in the divineness of the natural world. Would you believe it helped me win bike races?

And I love that it does all this through the lens of a beautiful feathered sea being. This non-human viewpoint released the author from the prison of human arrogance. Glorious. And it inspired some wonderful music. 

By Richard Bach,

Why should I read it?

5 authors picked Jonathan Livingston Seagull as one of their favorite books, and they share why you should read it.

What is this book about?

This classic work is now available for the first time in paperback. Since 1951, when the last of the Witchcraft Acts was repealed, many books have been written about the reappearance of witchcraft and the development of a pagan theology. Churchmen have denounced it. Sociologists have wondered at it. Journalists have penned sensational stories about it. But until the publication of this book, no one had told the real story of it from the inside as frankly as it is told here.

Doreen Valiente, one of witchcraft's most widely known figures, was a close friend of the late Gerald Gardner,…


Book cover of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Mindy Vail Author Of The MindShift Effect: Where Change Management is Redefined and Leadership is Refined

From my list on being authentic and empowered.

Why am I passionate about this?

I’m Mindy Vail, and with over 25 years in education and change management, I’ve spent my career as a leadership consultant and keynote speaker. My passion for the book list I’ve put together comes from my work in guiding individuals and organizations through transformation and my dedication to helping others find their joy. Each book reflects my commitment to embracing change, nurturing leadership, and unlocking potential. My insights come from hands-on experience and a deep understanding of psychology, leadership, and personal growth, and I believe we are all ever-evolving in our journeys.

Mindy's book list on being authentic and empowered

Mindy Vail Why did Mindy love this book?

This one resonates with me because James Clear’s insights on the power of small, consistent changes align seamlessly with my approach to personal and professional growth. The book’s emphasis on how tiny adjustments can lead to significant, lasting transformation struck a powerful chord.

Clear’s focus on habit formation and mindset shifts reinforced my belief that incremental progress and intentional practices are essential for achieving meaningful change. Reading Atomic Habits inspires me to fully embrace the idea that even minor adjustments in behavior and thinking can have a profound impact on overall success and personal development. This has helped me in almost every aspect of my life.


By James Clear,

Why should I read it?

25 authors picked Atomic Habits as one of their favorite books, and they share why you should read it.

What is this book about?

The #1 New York Times bestseller. Over 4 million copies sold!

Tiny Changes, Remarkable Results

No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the…


Book cover of The Untethered Soul: The Journey Beyond Yourself

Brad Stuart Author Of Facing Death: Spirituality, Science, and Surrender at the End of Life

From my list on healing our fear of death remembering ourselves.

Why am I passionate about this?

I saved many lives as a doctor working in the hospital, the ER, and the ICU. But the people whose lives I couldn’t save fascinated me the most. Many of them found a place of peace, healing, and profound knowledge before they died. This made me question what I learned in medical training. I loved science but knew there was something beyond what we could see and measure. I wasn’t religious, but I could sense some kind of ultimate and eternal love just beyond our grasp, creating and maintaining everything. I adore books that capture this sense of radical love and show us who we really are—so we can discover it today.

Brad's book list on healing our fear of death remembering ourselves

Brad Stuart Why did Brad love this book?

I love this book because it blows my mind open to the difference between who I thought I was and who I really am. It’s a clear, concise, and hilarious roadmap to freedom from your self. Yes, I mean your self, not “yourself.”

Michael shows clearly and simply that, no, you are not that voice in your head that never stops telling you who you are and what to do. You are really the clean, clear awareness that lies behind your mind.

After I read this book, I knew what Buddha, Jesus, and all the saints and sages of the ages were trying to teach: that you can gain total freedom in life by letting go of your self.

By Michael A. Singer,

Why should I read it?

19 authors picked The Untethered Soul as one of their favorite books, and they share why you should read it.

What is this book about?

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider aspects of yourself, you realize that there is much more to you than any of these can define. In this book, spiritual teacher Michael Singer explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness, the fact of our ability to observe ourselves and the world around us. By tapping into…


Book cover of Living Buddha, Living Christ

Timber Hawkeye Author Of Buddhist Boot Camp

From my list on mindfulness, inner peace, and serenity.

Why am I passionate about this?

Having studied what people believe (and why we believe what we do), it’s important to question the origin of our opinions, who gave them to us, and most importantly, why we are still carrying them today. I’m drawn to books that make you think rather than telling you what to think. 

Timber's book list on mindfulness, inner peace, and serenity

Timber Hawkeye Why did Timber love this book?

There is a misconception that reading Buddhist scripture would somehow steer the reader away from God, but given the chance, it does exactly the opposite, actually strengthening the reader's existing faith (whatever it may be). Many of the people who attend my public talks, discussions, and Q&A’s, jokingly refer to themselves as “Recovering Catholics” in search of deeper meaning, and this book beautifully bridges the gap between traditions, highlighting how compatible the two practices can be with one another.  

By Thich Nhat Hanh,

Why should I read it?

2 authors picked Living Buddha, Living Christ as one of their favorite books, and they share why you should read it.

What is this book about?

'Thich Nhat Hanh is a holy man, for he is humble and devout. He is a scholar of immense intellectual capacity. His ideas for peace if applied, would build a monument of ecumenism, to world brotherhood, to humanity.' Martin Luther King, Jr.

Budda and Jesus Christ, perhaps the two most pivotal figures in the history of humankind, each left behind a legacy of teachings and practices that have shaped the lives of billions of people over the course of two millennia. If they were to meet on the road today, what would each think of the other's spiritual views and…


Book cover of I Am Peace: A Book of Mindfulness

Deborah Sosin Author Of Charlotte and the Quiet Place

From my list on mindfulness and silence.

Why am I passionate about this?

Charlotte and the Quiet Place is somewhat autobiographical, as I tend to crave quiet. For many years, I’ve been meditating twice a day for 25 minutes. I relax my mind and body, sometimes silently repeating a word or sound or just breathing rhythmically. I’m almost always more peaceful and energized after meditating. In addition to being a writer, I’m a therapist with a mindfulness specialty. I believe deeply that every child (and adult, too) can tap into their quiet place inside by noticing what’s happening in their mind and body, no matter what’s going on in their lives. We all need this skill—now more than ever!  

Deborah's book list on mindfulness and silence

Deborah Sosin Why did Deborah love this book?

I Am Peace is part of a wonderful series by this well-known team. The series explores topics such as compassion, empathy, resilience, and what it is to be a feeling human being. I Am Peace is about a child (gender not identified) who worries about the past and future and learns how to comfort and ground themselves by noticing the here and now, breathing evenly, and practicing kindness toward themselves and others. The simple, sparse text expresses these rather deep ideas in ways that all children can understand: “I can watch my worries gently pop and disappear. I let things go"; “I can hug a tree and thank it for its beauty and strength.” The back matter features a discussion of mindfulness and a guided meditation.

By Susan Verde, Peter H. Reynolds (illustrator),

Why should I read it?

4 authors picked I Am Peace as one of their favorite books, and they share why you should read it.

What is this book about?

When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present.

Perfect for the classroom or for bedtime, Susan Verde's gentle, concrete narration and Peter H. Reynolds's expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Featuring an author's note about the importance of mindfulness and a guided meditation for children, I Am Peace will…


Book cover of The Healing Power of Mind

Jean Muenchrath Author Of If I Live Until Morning, A True Story of Adventure, Tragedy and Transformation

From my list on adventure, healing, and growth.

Why am I passionate about this?

Jean Muenchrath wrote down her story to heal herself from the trauma of a life-threatening mountaineering accident, an epic survival incident, and decades of chronic pain. She then published her memoir to inspire readers to follow their dreams and to encourage them to overcome whatever challenges their life presents. Before she became an author, Muenchrath was a park ranger with the National Park Service for over thirty years. She’s led trekking tours in Nepal and Thailand and worked in Bhutan with the World Wildlife Fund. Jean enjoys traveling to foreign lands, exploring wild places and sitting quietly in meditation.

Jean's book list on adventure, healing, and growth

Jean Muenchrath Why did Jean love this book?

I have given this book as a gift to friends and acquaintances who were struggling with health issues, trauma, depression, anxiety, or loss. Recipients of this book have told me how much it has benefited them—they found peace and renewed energy on their path of healing physical and emotional pain. It’s a short book packed with easy-to-practice meditations that are simple, yet profound. It is suitable for reader’s of all backgrounds and belief systems.

By Tulku Thondup,

Why should I read it?

1 author picked The Healing Power of Mind as one of their favorite books, and they share why you should read it.

What is this book about?

The true nature of our minds is enlightened and peaceful, as the depth of the ocean is calm and clear. But when we mentally grasp and emotionally cling to our wants and worries with all our energy, we lose our own enlightened freedom and healing power, only to gain stress and exhaustion, suffering and overexcitement, like the turbulent waves rolling on the surface of the ocean.

Our minds possess the power to heal pain and stress, and to blossom into peace and joy, by loosening the clinging attitudes that Buddhists call "grasping at self." If we apply the mind's healing…


Book cover of Peaceful Piggy Meditation

Deborah Sosin Author Of Charlotte and the Quiet Place

From my list on mindfulness and silence.

Why am I passionate about this?

Charlotte and the Quiet Place is somewhat autobiographical, as I tend to crave quiet. For many years, I’ve been meditating twice a day for 25 minutes. I relax my mind and body, sometimes silently repeating a word or sound or just breathing rhythmically. I’m almost always more peaceful and energized after meditating. In addition to being a writer, I’m a therapist with a mindfulness specialty. I believe deeply that every child (and adult, too) can tap into their quiet place inside by noticing what’s happening in their mind and body, no matter what’s going on in their lives. We all need this skill—now more than ever!  

Deborah's book list on mindfulness and silence

Deborah Sosin Why did Deborah love this book?

In this colorful book about pigs learning to meditate, we see their stressful world and how it is sometimes hard to manage emotions such as anger and frustration: “So it’s good to have a peaceful place inside.” In simple, accessible language, the author shows how, through meditation, the pigs learn, among other things, to accept what “is,” instead of wishing it were otherwise. A sweet scene showing a dead goldfish that can’t be wished back to life gently makes this point. Themes of self-care, self-acceptance, and kindness add to the strong message. Back matter includes a meditation instruction, how to make a glitter jar, and notes about family meditation. A great introduction to how to do the formal practice of meditation. 

By Kerry Lee MacLean,

Why should I read it?

2 authors picked Peaceful Piggy Meditation as one of their favorite books, and they share why you should read it. This book is for kids age 5, and 6.

What is this book about?

The Coalition of Visionary Resources Children's Book of the Year Winner

What can you do when you're mad, sad, or anxious? Find a quiet spot, sit, and breathe. When you meditate every day, your mind stays happy, and even bad days are a little easier.

Sometimes life seems like it's all about hurrying―so many places to go! And sometimes it's hard when things don't go your way―it can make a piggy angry and sad. So how do young piggies find a peaceful place in a frustrating world? They meditate! They find a quiet spot, a special place with a few…


Book cover of Mindfulness in Plain English

Nita Sweeney Author Of How to Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being, and Insight

From my list on why meditation is worth your time and effort.

Why am I passionate about this?

As a thirty-year meditator, certified meditation leader, and award-winning author, it’s my job to keep up on the latest books about mindfulness and Zen practice. Despite seeing new volumes being published regularly, I return to these books as great sources of solid practice information. Each of these authors explains meditation in accessible terms, easy for readers to follow and understand. I can’t remember who said that a confused reader is an antagonistic reader, but they are right. The books I’ve suggested offer clarity. They help readers begin or continue their practice and understand how and why meditation is worth their time.

Nita's book list on why meditation is worth your time and effort

Nita Sweeney Why did Nita love this book?

In this straightforward meditation manual, Bhante G. (as he is affectionately called) sets forth the hows and whys of mindfulness meditation. When I first learned to meditate, I found this simple but profound book the most accessible of the many books available. My husband and I were so impressed with Bhante’s wisdom that we brought him to Columbus, Ohio to teach a weekend retreat for our local mindfulness group. He was warm, caring, and funny. His personality comes across in this small, but mighty book.

By Bhante Henepola Gunaratana,

Why should I read it?

2 authors picked Mindfulness in Plain English as one of their favorite books, and they share why you should read it.

What is this book about?

“A masterpiece.”
—Jon Kabat-Zinn

Mindfulness in Plain English was first published in 1994, is one of the bestselling — and most influential — books in the field of mindfulness. It’s easy to see why.

Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. The book showcases Bhante’s trademark clarity and wit as he explores the tool of meditation, what it does, and how to make it work.
 
This book is:
A best-selling introduction to mindfulness Full of practical advice on developing a meditation practice…


Book cover of A Handful of Quiet: Happiness in Four Pebbles

Mimi Chao Author Of Let's Go Explore

From my list on picture books to inspire mindful curiosity in kids (and adults).

Why am I passionate about this?

I believe that creativity and mindfulness are critical qualities for a well-lived life. This is something I learned through personal experience as a former lawyer who returned to my childhood dream of creating art and stories. Mindfulness—a kind, nonjudgmental awareness of what is happening in the present moment in and around you—helps people of all ages practice self-compassion, appreciate the world and others, and see life as an adventure. I write and illustrate picture books to share these concepts through storytelling, teach mindful creative classes, and am a certified meditation teacher through The Awareness Training Institute and the Greater Good Science Center at UC Berkeley.   

Mimi's book list on picture books to inspire mindful curiosity in kids (and adults)

Mimi Chao Why did Mimi love this book?

I love the simple and approachable pebble meditation practice shared in this kid-friendly mindfulness guide, which emphasizes our interconnectedness with nature.

I truly believe that mindful skills like self-awareness and emotional regulation are critical to living a happy, meaningful, and compassionate life, and the sooner children can begin practicing them, the better.

This book offers a fun, easy, and beautiful meditation practice for all ages. 

By Thich Nhat Hanh,

Why should I read it?

1 author picked A Handful of Quiet as one of their favorite books, and they share why you should read it. This book is for kids age 5, 6, 7, and 8.

What is this book about?

A playful, illustrated guide to one of the best known and most innovative meditation practices for young children experiencing stress, difficulty focusing, and difficult emotions
 
Developed by Thich Nhat Hanh as part of the Plum Village community’s practice with children, pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation. It is designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Practicing pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions.…


Book cover of Way of the Peaceful Warrior: A Book That Changes Lives

Wolfgang Riebe Author Of Discover Your Magic: 7 Steps to a Truly Fulfilling Life

From my list on inspiration that bring out the magic in your life.

Why am I passionate about this?

Having grown up in South Africa in the ’70s & '80s with the whole world against the corrupt, racist government and pretty much cut off from the world, I still managed to achieve my dreams and change the lives of peoples of all races and cultures in over 165 countries globally. My book reflects ‘real-life’ authentic tips to help everyone discover their magic!

Wolfgang's book list on inspiration that bring out the magic in your life

Wolfgang Riebe Why did Wolfgang love this book?

I really enjoy inspirational books written as stories that use life events to portray messages.

It's an easy read coupled with a great story filled with powerful messages. What appeals to me is that the story is captivating and simple. I find in today’s world everything is over-complicated and drawn out.

Dan Millman captures you immediately and the messages are attainable for every normal person and understandable as well - isn’t that what a book should be about?

By Dan Millman,

Why should I read it?

2 authors picked Way of the Peaceful Warrior as one of their favorite books, and they share why you should read it.

What is this book about?

An International Bestseller — Rediscover Life’s Larger Meaning and Purpose

The 20th Anniversary Edition with a New Afterword and Revisions by Dan Millman.

A book that could change your life: When Dan Millman was a young man, he expected that hard work would eventually bring a life of comfort, wisdom, and happiness. Yet, despite his many successes, he was haunted by the feeling that something was missing. Awakened by dark dreams one night, Dan found himself at a gas station with an old man named Socrates, and his world was changed forever. Guided by this eccentric old warrior, and inspired…


5 book lists we think you will like!

Interested in meditation, mindfulness, and California?

Meditation 274 books
Mindfulness 117 books
California 393 books