Meditation

By Eknath Easwaran,

Book cover of Meditation: A Simple Eight-Point Program for Translating Spiritual Ideals into Daily Life

Book description

This is the (second) Out of Print edition. The newest edition is the fourth edition titled "Passage Meditation - A Complete Spiritual Practice"

This handbook of meditation practice is a complete guide to a unique approach to tapping inner resources by training concentration on inspirational passages. Meditation and the Eight-Point…

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Why read it?

1 author picked Meditation as one of their favorite books. Why do they recommend it?

This is the very first book that started my personal journey into meditation and mindfulness back in high school. Every page in this wonderful book reads like gentle guidance from an old, wise, and sometimes funny man, sharing stories and practical tools to end the suffering we cause to ourselves.

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