Relational Mindfulness
Book description
A guidebook on how to embody compassionate awareness in all of our relationships—with self, one another, and our planet—in an age of global uncertainty.
We all struggle at times with how to bring meditation off the cushion and into the beautiful, dynamic, and messy realm of relationship. At a time…
Why read it?
1 author picked Relational Mindfulness as one of their favorite books. Why do they recommend it?
I was struck by how this book is an inspiring guide for integrating mindfulness into all aspects of life. I enjoy how Tull, with her background as a Zen monastic, blends personal stories and practical exercises to make mindfulness accessible and actionable. The book’s focus on relational mindfulness really resonated with me, helping me deepen my connections with others and foster a sense of shared power.
I was particularly moved by the emphasis on cultivating deep listening and compassionate leadership. This book has truly empowered me to live more mindfully and engage in a more sustainable and compassionate way…
From Caverly's list on finding happiness.
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