The Healing Power of Mind

By Tulku Thondup,

Book cover of The Healing Power of Mind: Simple Meditation Exercises for Health, Well-Being, and Enlightenment

Book description

The true nature of our minds is enlightened and peaceful, as the depth of the ocean is calm and clear. But when we mentally grasp and emotionally cling to our wants and worries with all our energy, we lose our own enlightened freedom and healing power, only to gain stress…

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Why read it?

1 author picked The Healing Power of Mind as one of their favorite books. Why do they recommend it?

I have given this book as a gift to friends and acquaintances who were struggling with health issues, trauma, depression, anxiety, or loss. Recipients of this book have told me how much it has benefited them—they found peace and renewed energy on their path of healing physical and emotional pain. It’s a short book packed with easy-to-practice meditations that are simple, yet profound. It is suitable for reader’s of all backgrounds and belief systems.

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