Mindfulness in Plain English
By Henepola Gunaratana
Why this book?
Too many books purporting to explain basic Buddhist teachings to the uninitiated quickly bog down in jargon and philosophy, but Bhante Gunaratana, a Sri Lankan monk living and teaching in West Virginia, offers clear, practical, but authentic interpretations that are fully accessible and inspirational. Mindfulness in Plain English is a classic modern text, essential for anyone wanting to understand the simple truth of mindfulness practice.
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