100 books like Essential Art Therapy Exercises

I grew up in a home with severe emotional abuse and neglect. Scoring 6 on the ACEs (adverse childhood events) test became a wake-up call; according to the test, my life span had been shortened by 20 years and I was determined to get them back. I stopped protecting my abusive family and got honest about what I had been through. This drew an audience who said I helped them feel seen and heard (and they did the same for me). I’ve spent the last decade on a healing journey from addiction and self-sabotage, the culmination of which is my new book and trauma-informed coaching practice that transforms lives.

I’ve sat in many grief circles and listened to fellow grievers share their pain at being abandoned or misunderstood by their friends and families as they grieve. Often we suffer the secondary loss of community because our culture has not taught us how to grieve or how to be a friend to those in grief. My wife and I found some invaluable tools that helped us communicate our needs to our community, and keep them close on our grief journey. One of those tools is grief books. I’ve read dozens of them, and while everyone responds to grief books differently, I think these five books are the very best.

I have a B.S. degree in Medical Technology and connect my stories with science. The more I began researching problematic issues in our society for the subject matter of my trilogy, the more I began to empathize with the different kinds of suffering that people endure. I’ve incorporated traumas in all of my Euphoria trilogy stories, from illicit drugs, illnesses, loss, burns, skin regeneration, and human trafficking. Societal awareness is my passion; presenting issues to people who don’t realize these problems are as widespread as they actually are. 

I have a B.S. degree in Medical Technology and connect my stories with science. The more I began researching problematic issues in our society for the subject matter of my trilogy, the more I began to empathize with the different kinds of suffering that people endure. I’ve incorporated traumas in all of my Euphoria trilogy stories, from illicit drugs, illnesses, loss, burns, skin regeneration, and human trafficking. Societal awareness is my passion; presenting issues to people who don’t realize these problems are as widespread as they actually are. 

I have worked in scientific research and teaching for over 30 years, and maintained a love of art and music as well, but am saddened when I hear statements, especially from high-school pupils, that ‘there is no room for creativity or imagination in science.’ Like all working scientists, I know that imagination is the most important faculty for a scientist. The Poetry and Music of Science is my project to tease out the creative threads in the scientific process, and also to find the buried pathways that link science with the arts and humanities. The journey of discovery has been full of surprises and delights for me.

Paulette Perhach is an author and writing coach with work in the New York Times, Elle, Vice, Marie Claire, Yoga Journal, and McSweeney’s Internet Tendency. Her book is Welcome to the Writer's Life, which was selected as one of Poets & Writers' Best Books for Writers. She helps other writers figure out how to make a life and identity out of being a writer while making the money work (as she figures it out for herself.) She continues to write about writing craft, business skills, personal finance, and joy on her website.

Having graduated as a teacher before undertaking an art degree has made me think that art is not just the kind of stuff we encounter in galleries, but it is about creativity in a much broader sense. Two decades in art education and galleries across London have taught me that as creatives and teachers, we do not only teach others, but we all teach each other on our journeys through life. Creativity is intricately woven into the fabric of our lives and the list of books here are some of my favourite books on the subject.

As a pastor, I thought I had to be a put-together person. Sure, I was allowed to have problems, but I wasn’t really allowed to struggle. Then I was diagnosed with clinical depression. I thought I was alone. I thought I’d have to leave the ministry. I was wrong. I needed to find other people who struggled, though. Through other books, I was able to find them. These books have helped me in my journey so, so much, and if you struggle with depression, I hope it helps with your journey, too! 

Robert Quinn is a Professor Emeritus at the University of Michigan School of Business. His research and writing focus on purpose, leadership, culture, and change. He has published 18 books on these subjects. He is passionate about speaking and teaching and his recent talk to Google on finding your purpose was viewed by over 18 million people.

I taught at Yale for 33 years and I hold advanced degrees from the Sorbonne. I am interested in literature as lessons for life, but I am mostly a passionate letter writer, especially to the great authors who have marked me. They are never really dead. I carry them around with me. I selected the category of Offbeat Memoirs because I have written one. I also have an Italian alter-ego, Donatella de Poitiers, who authors a blog in which she muses about how a lifelong Francophile could have forsaken la Belle France for la dolce vita in the Umbrian countryside, where the food and fresh air are way better than the roads.