100 books like Essential Art Therapy Exercises

By Leah Guzman,

Here are 100 books that Essential Art Therapy Exercises fans have personally recommended if you like Essential Art Therapy Exercises. Shepherd is a community of 10,000+ authors and super readers sharing their favorite books with the world.

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Book cover of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Jacqueline Kademian Author Of Soul Therapy: A 365 day journal for self exploration, healing and reflection

From my list on start on a path of self-discovery and build a new you.

Why am I passionate about this?

I am Jacqueline Kademian, a licensed marriage & family therapist and author. With over 10 years of experience providing therapy, I am passionate about helping others. I am also passionate about making therapeutic concepts accessible and ready to utilize at home. I have taken my own teachings and created self-discovery journals for others to enjoy. Journaling is such an amazing skill and way to get to know yourself.

Jacqueline's book list on start on a path of self-discovery and build a new you

Jacqueline Kademian Why did Jacqueline love this book?

I recommend this book because it is a deep dive into trauma and how it can impact all of our lives. This book helps the reader understand the consequences of trauma and how to ultimately heal from the trauma. In my personal and professional opinion, everyone should read this book to better learn about themselves.

The key to growing and becoming better daily is to have self-awareness. This book helped me develop self-awareness about others and my clients as well. I have learned how to be more empathetic towards others by reading this book.

By Bessel Van Der Kolk,

Why should I read it?

14 authors picked The Body Keeps the Score as one of their favorite books, and they share why you should read it.

What is this book about?

#1 New York Times bestseller

"Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society." -Alexander McFarlane, Director of the Centre for Traumatic Stress Studies

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der…


Book cover of It's Ok That You're Not Ok: Meeting Grief and Loss in a Culture That Doesn't Understand

Colin Campbell Author Of Finding the Words: Working Through Profound Loss with Hope and Purpose

From my list on helping cope with grief and loss.

Why am I passionate about this?

I’ve sat in many grief circles and listened to fellow grievers share their pain at being abandoned or misunderstood by their friends and families as they grieve. Often we suffer the secondary loss of community because our culture has not taught us how to grieve or how to be a friend to those in grief. My wife and I found some invaluable tools that helped us communicate our needs to our community, and keep them close on our grief journey. One of those tools is grief books. I’ve read dozens of them, and while everyone responds to grief books differently, I think these five books are the very best.

Colin's book list on helping cope with grief and loss

Colin Campbell Why did Colin love this book?

Devine does a wonderful job of validating our feelings and our needs as we grieve.

It is filled with many wonderful pieces of wisdom about grief. The most helpful insight she offered me was the distinction she drew between the healthy pain of grief versus the unnecessary and unhelpful suffering that so often accompanies grief.

She provides practical advice on how to be kind to ourselves as we grieve. We can’t “fix” our grief and loss, but we can be kind to ourselves on this difficult journey.

By Megan Devine,

Why should I read it?

3 authors picked It's Ok That You're Not Ok as one of their favorite books, and they share why you should read it.

What is this book about?

As seen in THE NEW YORK TIMES * READER'S DIGEST * SPIRITUALITY & HEALTH * HUFFPOST

Featured on NPR's RADIO TIMES and WISCONSIN PUBLIC RADIO

When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. "Grief is simply love in its most wild and painful form," says Megan Devine. "It is a natural and sane response to loss."

So, why does our culture treat grief like a disease to be cured as quickly as possible?

In It's OK That You're Not OK, Megan Devine offers a profound…


Book cover of Twisted Lies

C. Becker Author Of Saving Euphoria

From my list on that have a connection with trauma.

Why am I passionate about this?

I have a B.S. degree in Medical Technology and connect my stories with science. The more I began researching problematic issues in our society for the subject matter of my trilogy, the more I began to empathize with the different kinds of suffering that people endure. I’ve incorporated traumas in all of my Euphoria trilogy stories, from illicit drugs, illnesses, loss, burns, skin regeneration, and human trafficking. Societal awareness is my passion; presenting issues to people who don’t realize these problems are as widespread as they actually are. 

C.'s book list on that have a connection with trauma

C. Becker Why did C. love this book?

I like how Twisted Lies addressed a young woman’s trauma and loss using fiction. C.B. Clark’s writing style flows smoothly and has a lot of description. Clark brings realistic problems like alcohol as a focus in the character’s life, but also intertwines romance and mystery in the characters. I laughed and cried as I read Twisted Lies. The case behind the story had me guessing up until the end.

By C. B. Clark,

Why should I read it?

1 author picked Twisted Lies as one of their favorite books, and they share why you should read it.

What is this book about?

Athena Cooper's tragic past drives her to seek solace in a bottle. The addiction threatens her legal career, and she risks spiraling out of control. When her dog engineers a meeting with an all-too-handsome hunk, it's lust at first sight…until she discovers his identity.

Businessman Russell Crawford is desperate to find the woman who cheated him out of his inheritance. His shock when she's the gorgeous redhead he'd met briefly is only intensified when she claims his father was a murderer.

Athena and Russ declare a truce and join forces to investigate the mystery of her parents' disappearance from an…


Book cover of The Sand Dancer

C. Becker Author Of Saving Euphoria

From my list on that have a connection with trauma.

Why am I passionate about this?

I have a B.S. degree in Medical Technology and connect my stories with science. The more I began researching problematic issues in our society for the subject matter of my trilogy, the more I began to empathize with the different kinds of suffering that people endure. I’ve incorporated traumas in all of my Euphoria trilogy stories, from illicit drugs, illnesses, loss, burns, skin regeneration, and human trafficking. Societal awareness is my passion; presenting issues to people who don’t realize these problems are as widespread as they actually are. 

C.'s book list on that have a connection with trauma

C. Becker Why did C. love this book?

I found the novel The Sand Dancer a compelling mystery. I felt sorry for Carrie, the main character, who lost her parents when she was two years old. As I read about Carrie’s troubling life, bouncing from one foster family to another until she turned eighteen, I wanted her to find some answers to her past to have that closure and move on with her future. The suspense in this story is quite a page-turner. She showed that she was a strong woman and quick thinker.

By Lydia Emma Niebuhr,

Why should I read it?

1 author picked The Sand Dancer as one of their favorite books, and they share why you should read it.

What is this book about?

Two-year-old Carrie Morton was found alone in a cabin behind the man the county sheriff had just shot to death. Although a game warden reported seeing a woman at the cabin, the woman was never found. The woman's identity and disappearance remained the subject of rumors that followed Carrie as she moved through a series of foster homes on her way to adulthood.

After Carrie left her last foster home, she remained in Sanstone, living a life without close ties to anyone. Her treasured moments were on a small section of the beach where she could be alone and escape…


Book cover of On Creativity

Tom McLeish Author Of The Poetry and Music of Science: Comparing Creativity in Science and Art

From my list on creativity in science and art.

Why am I passionate about this?

I have worked in scientific research and teaching for over 30 years, and maintained a love of art and music as well, but am saddened when I hear statements, especially from high-school pupils, that ‘there is no room for creativity or imagination in science.’ Like all working scientists, I know that imagination is the most important faculty for a scientist. The Poetry and Music of Science is my project to tease out the creative threads in the scientific process, and also to find the buried pathways that link science with the arts and humanities. The journey of discovery has been full of surprises and delights for me.

Tom's book list on creativity in science and art

Tom McLeish Why did Tom love this book?

David Bohm is celebrated for creating a completely different theory of quantum mechanics, equally adept and accounting for experiments but conceptually irreconcilable from those of Schrödinger and Heisenberg. Put that together with his broad and deep understanding of culture, and you have a uniquely sensitive and original take on creativity. I particularly like his sharp critique of superficial ‘creativity’ which he claims is mostly reflex. Bohm helps his readers to see that ‘discovery’ and ‘creation’ cannot easily be disentangled.

By David Bohm,

Why should I read it?

1 author picked On Creativity as one of their favorite books, and they share why you should read it.

What is this book about?

Creativity is fundamental to human experience. In On Creativity David Bohm, the world-renowned scientist, investigates the phenomenon from all sides: not only the creativity of invention and of imagination but also that of perception and of discovery. This is a remarkable and life-affirming book by one of the most far-sighted thinkers of modern times.


Book cover of Light the Dark: Writers on Creativity, Inspiration, and the Artistic Process

Beth Kephart Author Of We Are the Words: The Master Memoir Class

From my list on for truth wranglers.

Why am I passionate about this?

The first memoir I ever read—Road Song by Natalie Kusz—pierced me in ways I did not know were possible. Kusz had written, in this elegantly crafted book, of an Alaskan childhood, a life-changing accident, early motherhood, and family love. She had written, I mean to say, of transcending truths. I have spent much of my life ever since deconstructing the ways in which true stories get told, and writing them myself. I’ve taught memoir to five-year-olds, Ivy League students, master’s level writers, and retirees. I co-founded Juncture Workshops, write a monthly newsletter on the form, and today create blank books into which other writers might begin to tell their stories.

Beth's book list on for truth wranglers

Beth Kephart Why did Beth love this book?

Sometimes we just want to know how it feels to be someone else living the writer’s life. In this collection, forty-six writers ranging from Roxane Gay and Billy Collins to Edwidge Danticat and Amy Tan answer one single question: What inspires you? My favorite response comes from Marilynne Robinson, who writes “I’m drawn to that movement toward essentials, away from all secondary definitions, all extraneous props, and ornaments.” What about you? What inspires you? Why are you writing in the first place? You’ll ponder that question while you read these short pieces by writers who shine a light in dark places.

By Joe Fassler,

Why should I read it?

1 author picked Light the Dark as one of their favorite books, and they share why you should read it.

What is this book about?

A stunning masterclass on the creative process, the craft of writing, and the art of finding inspiration from Stephen King, Elizabeth Gilbert, Amy Tan, Khaled Hosseini, Roxane Gay, Neil Gaiman, and more of the most acclaimed writers at work today

"For artists in need of a creative fix, Light the Dark is as good as a visit from the divine muse." -Bookpage

What inspires you? That's the simple, but profound question posed to forty-six renowned authors in LIGHT THE DARK. Each writer begins with a favorite passage from a novel, a song, a poem—something that gets them started and keeps…


Book cover of Path of Least Resistance: Learning to Become the Creative Force in Your Own Life

Robert Quinn Author Of Deep Change: Discovering the Leader Within

From my list on finding your purpose and success.

Why am I passionate about this?

Robert Quinn is a Professor Emeritus at the University of Michigan School of Business. His research and writing focus on purpose, leadership, culture, and change. He has published 18 books on these subjects. He is passionate about speaking and teaching and his recent talk to Google on finding your purpose was viewed by over 18 million people.

Robert's book list on finding your purpose and success

Robert Quinn Why did Robert love this book?

This is a classic and has been foundational to my thinking and work. Fritz explains that we all live on the path of least resistance. Our lives change when we learn to ask one question; “What result do I want to create?” We all think we ask this question, but we do not. We ask; “How do I get what I want?” The difference is critical in the impact it can have on our lives. This book is filled with practical insight and wisdom.

By Robert Fritz,

Why should I read it?

1 author picked Path of Least Resistance as one of their favorite books, and they share why you should read it.

What is this book about?

A revolutionary program for creating anything, from a functional kitchen to a computer program, to a work of art, Robert Fritz demonstrates that any of us has the innate power to create. Discover the steps of creating; the importance of creating what you truly love, how to focus on the creative process to move from where you are to where you want to be, and much more.


Book cover of My Life in Middlemarch: A Memoir

Diane Charney Author Of Letters to Men of Letters

From my list on offbeat memoirs.

Why am I passionate about this?

I taught at Yale for 33 years and I hold advanced degrees from the Sorbonne. I am interested in literature as lessons for life, but I am mostly a passionate letter writer, especially to the great authors who have marked me. They are never really dead. I carry them around with me. I selected the category of Offbeat Memoirs because I have written one. I also have an Italian alter-ego, Donatella de Poitiers, who authors a blog in which she muses about how a lifelong Francophile could have forsaken la Belle France for la dolce vita in the Umbrian countryside, where the food and fresh air are way better than the roads.

Diane's book list on offbeat memoirs

Diane Charney Why did Diane love this book?

What do the writers you are drawn to reveal about you? Why at certain points in our lives do we become “attached” to certain authors? The process of attachment is mysterious. As we age (and change) some things remain constant. Our attachment to a particular author may have begun in our youth, but evolved as we have. To reconnect with a favorite author can put us in touch with our younger self in unexpected ways. Mead shows how much Middlemarch has “spoken” to her throughout her life. This book is perhaps more in harmony with my own than any on the list. I have come to love books that underscore how what we read can be inseparable from the person we become.

By Rebecca Mead,

Why should I read it?

2 authors picked My Life in Middlemarch as one of their favorite books, and they share why you should read it.

What is this book about?

A New Yorker writer revisits the seminal book of her youth--Middlemarch--and fashions a singular, involving story of how a passionate attachment to a great work of literature can shape our lives and help us to read our own histories.

Rebecca Mead was a young woman in an English coastal town when she first read George Eliot's Middlemarch, regarded by many as the greatest English novel. After gaining admission to Oxford, and moving to the United States to become a journalist, through several love affairs, then marriage and family, Mead read and reread Middlemarch. The novel, which Virginia Woolf famously described…


Book cover of Adorning the Dark: Thoughts on Community, Calling, and the Mystery of Making

Luke Italiano Author Of Hollow Heart

From my list on Christians struggling with depression.

Why am I passionate about this?

As a pastor, I thought I had to be a put-together person. Sure, I was allowed to have problems, but I wasn’t really allowed to struggle. Then I was diagnosed with clinical depression. I thought I was alone. I thought I’d have to leave the ministry. I was wrong. I needed to find other people who struggled, though. Through other books, I was able to find them. These books have helped me in my journey so, so much, and if you struggle with depression, I hope it helps with your journey, too! 

Luke's book list on Christians struggling with depression

Luke Italiano Why did Luke love this book?

I bought this book, thinking it would be about Andrew Peterson’s creative process as he writes songs. Well, yeah, it’s about that. It’s also about his struggle with depression. He talks candidly about how he hid from others, wept, and thought he was worthless. And as I read his descriptions of his depression… I knew I was not alone. This is an intimate look at a singer and the darkness he battles. Thankfully, it’s not only brutal about depression, but also points to the light we have in Jesus. 

By Andrew Peterson,

Why should I read it?

1 author picked Adorning the Dark as one of their favorite books, and they share why you should read it.

What is this book about?

From the bestselling author of The Wingfeather Saga and award-winning musician and storyteller, Andrew Peterson. 
Christianity Today, The Gospel Coalition, WORLD Magazine each named Adorning the Dark as one of their books of the year. 

Making something beautiful in a broken world can be harrowing work, and it can’t be done alone.
 
Over the last twenty years, Andrew Peterson has performed thousands of concerts, published four novels, released ten albums, taught college and seminary classes on writing, founded a nonprofit ministry for Christians in the arts, and executive-produced a film—all in a belief that God calls us to proclaim the…


Book cover of Art & Fear: Observations on the Perils (and Rewards) of Artmaking

Paulette Perhach Author Of Welcome to the Writer's Life: How to Design Your Writing Craft, Writing Business, Writing Practice, and Reading Practice

From my list on inspire a creative life.

Why am I passionate about this?

Paulette Perhach is an author and writing coach with work in the New York Times, Elle, Vice, Marie Claire, Yoga Journal, and McSweeney’s Internet Tendency. Her book is Welcome to the Writer's Life, which was selected as one of Poets & Writers' Best Books for Writers. She helps other writers figure out how to make a life and identity out of being a writer while making the money work (as she figures it out for herself.) She continues to write about writing craft, business skills, personal finance, and joy on her website.

Paulette's book list on inspire a creative life

Paulette Perhach Why did Paulette love this book?

A guide to making art for those of use who are not geniuses. Don’t worry about making a masterpiece, just make your pieces of art. If you have a hard time letting yourself make bad art, so that you can one day make great art, this is the one to start with.

By Ted Orland, David Bayles,

Why should I read it?

1 author picked Art & Fear as one of their favorite books, and they share why you should read it.

What is this book about?

Art & Fear is about the way art gets made, the reasons it often doesn't get made, and the nature of the difficulties that cause so many artists to give up along the way. Drawing on the authors' own experiences as two working artists, the book delves into the internal and external challenges to making art in the real world, and shows how they can be overcome every day.

First published in 1994, Art & Fear quickly became an underground classic, and word-of-mouth has placed it among the best-selling books on artmaking and creativity. Written by artists for artists, it…


5 book lists we think you will like!

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