I’m a creative writing professor and the author of five award-winning YA and MG novels. Nevertheless, for decades no matter what I accomplished, I felt like a failure who wasn’t doing enough. Eventually, I drove myself to a breakdown. Having a breakdown (my lucky break!) gave me an opportunity to reassess what creativity is, and to discover better ways to go about it. I’ve since spent the past 5+ years researching creativity, and how to make creative endeavors more effective and enjoyable. I wrote Breakthrough to share some of the life-changing insights and techniques that helped me. Here are a few books that might prove useful in shifting your creative paradigms and enhancing your life. Happy creating!
I wrote
Breakthrough: How to Overcome Doubt, Fear, and Resistance to Be Your Ultimate Creative Self
A New Earth is one of Tolle’s follow-up books to his immensely popular The Power of Now. Although The Power of Now may be more accessible for some readers, A New Earth goes into greater depths into some of Tolle’s core teachings, especially his thoughts on how the ego makes us suffer and distorts our understanding of reality.
So why is this helpful stuff to learn about for a more fulfilling, successful, and enjoyable creative life? Because the ego is the main thing getting in the way of actualizing your full creative potential. The more aware you become of your ego and how it’s interfering (and making you doubt, fear, procrastinate, and suffer) the easier it becomes to transcend your ego and participate more fully and blissfully in what Tolle calls “the dance of creation.”
LOVED THE POWER OF NOW? DISCOVER THE LIFE-CHANGING FOLLOW-UP FROM THE MULTI-MILLION COPY BESTSELLER
'A wake-up call for the entire planet. A New Earth helps us to stop creating our own suffering and obsessing over the past and what the future might be and to put ourselves in the now' OPRAH WINFREY
'My No. 1 guru will always be Eckhart Tolle' CHRIS EVANS
THE BOOK THAT INSPIRED THE CHART-TOPPING PODCAST OPRAH & ECKHART TOLLE: A NEW EARTH _________
Are you ready to change your life?
In Eckhart Tolle's ground-breaking book, he gives you the spiritual framework to: - Understand yourself…
This might seem an odd book for enhancing your relationship with creativity, but if you struggle with doubts, creative fears (such as a fear of rejection or criticism), the imposter syndrome, anxiety about not being good enough to create what you feel called to create, or other limiting beliefs, the Acceptance Commitment Therapy (ACT) techniques that this book focuses on are just what the doctor ordered.
Essentially, ACT borrows insights and teachings from older nondual philosophies such as Zen, Buddhism, and Taoism, and puts them in a more conventional, research-based package. Personally, I think ACT doesn’t go nearly far enough to address the root causes of suffering. However, The Happiness Trap gives a quick, easy-to-grasp introduction to some useful techniques that most readers can put into practice right away to create a more “rich and meaningful life.”
Do you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle in which the more we strive for happiness, the more it eludes us.
Fortunately, there is a way to escape from the 'Happiness Trap' in this updated and expanded second edition which unlocks the secrets to a truly fulfilling life. This empowering book presents the insights and techniques of Acceptance…
A quick, engaging read that effectively describes what resistance is and how it holds creators back from unlocking their full potential. For some readers, this book can be the swift “kick in the ass” that they need to start taking their creative calling more seriously. Some of the short, blunt chapters are things you might want to come back to again and again. But if the “just be a professional” approach doesn’t work for you, or if Pressfield’s grumpy uncle “let me tell you how I did it” voice rubs you the wrong way, you might want to skip this one.
A succinct, engaging, and practical guide forsucceeding in any creative sphere, The War ofArt is nothing less than Sun-Tzu for the soul.
What keeps so many of us from doing what we long to do?
Why is there a naysayer within? How can we avoid theroadblocks of any creative endeavor—be it starting up a dreambusiness venture, writing a novel, or painting a masterpiece?
Bestselling novelist Steven Pressfield identifies the enemy thatevery one of us must face, outlines a battle plan to conquer thisinternal foe, then pinpoints just how to achieve the greatest success.
Based on a class for artists that Julia Cameron taught for years, The Artist’s Way is a warm, welcoming book that explores creative therapy for anyone who feels creatively wounded or blocked. This book takes some time to get through, as it’s structured more as a workbook, with exercises to do over 12 weeks to help you recover different aspects of creativity. Many of the exercises can help in establishing life-long, useful creative practices.
"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times
"Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue
Over four million copies sold!
Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems…
I’ll confess right off the bat that I’m the only person I know who genuinely enjoys reading Spira’s books. His philosophical, highly conceptual, contemplative chapters might not be for everyone. But if you take the time to carefully read and contemplate what Spira discusses, his books can be deeply impactful.
Spira is a “Direct Path” teacher, who conveys some of the deeper teachings of Tantra, Advaita Vedanta, Sufism, and other nondual traditions in a secular, direct, philosophical way. If you want to dive deep into what experience is, what can make life a struggle, and how to experience greater happiness, Spira can be a powerful teacher. The Transparency of Things is a great introduction to his work, but the concepts Spira discusses cannot be understood intellectually. Ultimately, they must be directly experienced to be grasped, and that can take a bit of time, work, and luck.
The purpose of The Transparency of Things is to look clearly and simply at the nature of experience, without any attempt to change it.
A series of contemplations leads us gently but directly to see that our essential nature is neither a body nor a mind. It is the conscious Presence that is aware of this current experience. As such, it is nothing that can be experienced as an object, and yet it is undeniably present.
However, these contemplations go much further than this. As we take our stand knowingly as this conscious Presence that we always already are, and…
Break free of toxic success myths. Transcend the suffering artist paradigm. Actualize your immense creative potential. If you've ever struggled with doubt, fear, procrastination, or disappointment while trying to create, this book is for you. Breakthrough goes where no other books on creativity dare to tread—exposing the toxic success myths that hold people back and revealing radical, perspective-shifting solutions. Through concise, friendly chapters that weave together personal experiences with guidance from research and nondual philosophical traditions, readers are given pragmatic ways to turn potential breakdowns into life-changing breakthroughs.
The Curiosity Cycle is a book for parents and educators who want to teach their children to be active explorers of the world. Learning through curiosity leads to adaptive thinking because your child is continually trying to improve his or her understanding of the world, and new facts and ideas become embedded in the knowledge that your child already has. Curiosity will also enrich your child's life because curiosity-based learning is internally directed and intrinsically motivated.
Our world is rapidly changing, and our children must be able to filter the cacophony of voices in cyberspace to stay true to their…
The Curiosity Cycle: Preparing Your Child for the Ongoing Technological Explosion
Through curiosity, children carve out concepts from the environment that they assemble into models to describe the world. Children then test those models to see how well they predict what they observe, and they use the results from those experiments to form new concepts and models---leading to the next round of the curiosity cycle. However, our children are more than passive observers. They are an embodied part of the world and have brains that are predisposed to see the environment in particular ways. To get the most from their curiosity, children must build models about the intentions of those around…
