Here are 100 books that Twisted Lies fans have personally recommended if you like
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I’m reading books that are centered on science and behavior and health. After decades of research on the interplay between genes and the environment, I had a strong foothold on the genetic part, but I needed to understand the environment part to make any sense of it all. This research has broadened my horizons exponentially. We know that genes are immutable, for the most part… but parts of the genome are mutable—and we can shape our lifestyle/behavior to improve our health.
Van der Kolk argues that trauma is one of the West’s most urgent public health issues. The trauma caused by childhood neglect, sexual or domestic abuse, and war wreaks havoc on our bodies.
Over time, traumatic stress is associated with lasting functional and chemical changes in the brain. But healing is still possible.
"Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society." -Alexander McFarlane, Director of the Centre for Traumatic Stress Studies
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der…
I’ve sat in many grief circles and listened to fellow grievers share their pain at being abandoned or misunderstood by their friends and families as they grieve. Often we suffer the secondary loss of community because our culture has not taught us how to grieve or how to be a friend to those in grief. My wife and I found some invaluable tools that helped us communicate our needs to our community, and keep them close on our grief journey. One of those tools is grief books. I’ve read dozens of them, and while everyone responds to grief books differently, I think these five books are the very best.
Devine does a wonderful job of validating our feelings and our needs as we grieve.
It is filled with many wonderful pieces of wisdom about grief. The most helpful insight she offered me was the distinction she drew between the healthy pain of grief versus the unnecessary and unhelpful suffering that so often accompanies grief.
She provides practical advice on how to be kind to ourselves as we grieve. We can’t “fix” our grief and loss, but we can be kind to ourselves on this difficult journey.
As seen in THE NEW YORK TIMES * READER'S DIGEST * SPIRITUALITY & HEALTH * HUFFPOST
Featured on NPR's RADIO TIMES and WISCONSIN PUBLIC RADIO
When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. "Grief is simply love in its most wild and painful form," says Megan Devine. "It is a natural and sane response to loss."
So, why does our culture treat grief like a disease to be cured as quickly as possible?
In It's OK That You're Not OK, Megan Devine offers a profound…
I have a B.S. degree in Medical Technology and connect my stories with science. The more I began researching problematic issues in our society for the subject matter of my trilogy, the more I began to empathize with the different kinds of suffering that people endure. I’ve incorporated traumas in all of my Euphoria trilogy stories, from illicit drugs, illnesses, loss, burns, skin regeneration, and human trafficking. Societal awareness is my passion; presenting issues to people who don’t realize these problems are as widespread as they actually are.
I found the novel The Sand Dancer a compelling
mystery. I felt sorry for Carrie, the main character, who lost her parents when
she was two years old. As I read about Carrie’s troubling life, bouncing from
one foster family to another until she turned eighteen, I wanted her to find
some answers to her past to have that closure and move on with her future. The
suspense in this story is quite a page-turner. She showed that she was a strong
woman and quick thinker.
Two-year-old Carrie Morton was found alone in a cabin behind the man the county sheriff had just shot to death. Although a game warden reported seeing a woman at the cabin, the woman was never found. The woman's identity and disappearance remained the subject of rumors that followed Carrie as she moved through a series of foster homes on her way to adulthood.
After Carrie left her last foster home, she remained in Sanstone, living a life without close ties to anyone. Her treasured moments were on a small section of the beach where she could be alone and escape…
I have a B.S. degree in Medical Technology and connect my stories with science. The more I began researching problematic issues in our society for the subject matter of my trilogy, the more I began to empathize with the different kinds of suffering that people endure. I’ve incorporated traumas in all of my Euphoria trilogy stories, from illicit drugs, illnesses, loss, burns, skin regeneration, and human trafficking. Societal awareness is my passion; presenting issues to people who don’t realize these problems are as widespread as they actually are.
I really like how Essential Art Therapy
Exercises focuses on creativity through art, photography, and writing, helping
people work through their traumas, anxieties, or concerns. The creative projects
in this book are so entertaining that it’s easy to forget there is more to
therapy than just sharing the artwork. I enjoyed doing some of the paintings
and drawings, and also trying one of the collage projects.
Creating art is a wonderful way to reconnect with yourself while cultivating new skills for navigating life. Author Leah Guzman, a board-certified art therapist and mixed media artist, has put together simple yet powerful art therapy exercises drawn from cognitive behavioral therapy methods. You’ll express your thoughts and emotions by creating art pieces using a variety of mediums, including drawing, painting, and sculpting.You don’t need to be an artist to create art, and no experience is necessary. If you’re experiencing anxiety, depression, or PTSD, Essential Art Therapy Exercises will inspire you to practice mindfulness and self-compassion using:Healing art therapy exercises—Making…
I've loved writing since childhood when I lived in an 18th-century farmhouse in England that I was convinced was haunted. I'm now passionate about the history of British Columbia where I live today, and have written over twenty non-fiction historical books, true crime books, historical columns, and numerous articles for magazines and newspapers. My own forthcoming fictional trilogy, The McBride Chronicles, tells the story of a fictional family from the beginnings of British Columbia until present day so I can truly say I love all fiction set in our beautiful province by BC writers. I'm delighted that we have so many talented fiction writers in the province including the ones I recommend.
This book connected with me on many levels as she struggles to understand the meaning of why younger people sometimes have to die before their parents. She also gives a clear and accurate description of the stress of caregiving for a family member and then the aftermath of grief. The strongest message I personally took away from this book was the power of love within a family who, despite living far from one another, came together to help each other through pain. This is a very powerful read with a strong message of hope.
Rita Moir’s mother and sister underwent heart surgery in the same week; a year later her sister was dead and her elderly mother lived many more years. Not of Reason: A Recipe for Outrunning Sadness is a family memoir centred on the deaths of the author’s sister and mother and the final restoration of what is considered “the natural order.” Encouraged by her mother to “opt for joy,” Moir remained grounded within her rural BC community in the Slocan Valley, becoming deeply involved in everything from her local community hall to seniors housing and her local burial society, while continuing…
Telmo Pievani is Full Professor in the Department of Biology at the University of Padua, where he covers the first Italian chair of Philosophy of Biological Sciences. A leading science communicator and columnist for Il corriere della sera, he is the author of The Unexpected Life, Creation without God, Serendipity, and other books.
I loved this book because I think it is a masterpiece on the contingency of evolution and our presence.
Rewind the tape of life and times and you will get different endings: that’s a great message of freedom for me. The epic of diversity that led to the explosion of multicellular life forms in the early Cambrian concerns us too. Unmissable.
High in the Canadian Rockies is a small limestone quarry formed 530 million years ago called the Burgess Shale. It hold the remains of an ancient sea where dozens of strange creatures lived-a forgotten corner of evolution preserved in awesome detail. In this book Stephen Jay Gould explores what the Burgess Shale tells us about evolution and the nature of history.
I grew up in a rural community and have lived most of my adult life in a small city in the Southern Interior of British Columbia. I’m fascinated with West Coast culture, particularly the Canadian version of it, which is connected to the environment and outdoors, shaped by more recent immigration and its sense of distance and disconnect from the country’s capital and economic and social centres, and informed by a more gentle climate. Rural west coast culture is especially rich in iconoclasts, those who live outside the norm, and I’ve explored these sorts of characters in all four of my novels and my short story collection.
I loved this book for the beauty of the prose and for Harold Rhenisch’s inimitable voice, his language, his wit, his eye for detail. Rhenisch has published many books of poetry and non-fiction about the BC Interior, and it’s difficult to choose just one. I liked this, a study of the apple and the rose, of pruning trees, of BC Interior orcharding, of a unique lifestyle and culture, and of life and living. Rhenisch is one of the best Canadian writers and should be more well-known.
Drew Hayden Taylor is an award-winning playwright, novelist, journalist, and filmmaker. Born and raised on the Curve Lake First Nation in Ontario (Anishnawbe), Drew has had over a hundred productions of his plays and enjoys spreading the gospel of Indigenous literature across the world.
An amazing play that explores the repercussions of Residential schools on the Indigenous population, and how its effects are frequently intergenerational. Winner of Canada’s Governor General’s Award for Best Drama, this play spares no one as it sheds light on the damage and healing happening in Indigenous communities across the country.
Where the Blood Mixes is meant to expose the shadows below the surface of the author’s First Nations heritage, and to celebrate its survivors. Though torn down years ago, the memories of their Residential School still live deep inside the hearts of those who spent their childhoods there. For some, like Floyd, the legacy of that trauma has been passed down through families for generations. But what is the greater story, what lies untold beneath Floyd’s alcoholism, under the pain and isolation of the play’s main character?
Loring’s title was inspired by the mistranslation of the N’lakap’mux (Thompson) place name…
When I was a kid growing up in Vancouver my parents had a collection of books arranged on shelves around the living room. The only one I remember taking down and actually reading was an early history of the city. I recalled being impressed by the simple fact that someone had thought my hometown was interesting enough to write about, not something that was self-evident to a cocky teenager. Many years later, some two dozen books of my own under my belt, I decided maybe I’d earned the right to take a crack at the city myself.
This unusual book is a tour through the working-class city in the middle of the last century. This is a portrait of Vancouver when working people occupied the waterfront, instead of glittering condo towers. Knight imagines taking a trip on the old No.20 streetcar that once ran the length of the city’s eastside waterfront, painting an evocative portrait of the mills, docks, flophouses, and beer parlours that occupied the strip. Then he turns the book over to a series of personal reminiscences from men and women who called the neighbourhood home. Vancouver prides itself today on being a world-class destination for the global super-rich. This is where it came from.
In Along the No. 20 Line, Rolf Knight takes the reader on a tour through working class East Vancouver of a century ago.
Knight's "through line" is literally a line: the old No. 20 Streetcar Line that ran between downtown Vancouver and the present day neighbourhood of the Pacific National Exhibition. From 1892 to 1949, when it was shut down and replaced by the No. 20 Granville / Victoria Drive bus, the No. 20 line took thousands of Vancouverites back and forth from their East Van homes to their jobs along the waterfront, on the docks, in mills, factories and…
I grew up in a rural community and have lived most of my adult life in a small city in the Southern Interior of British Columbia. I’m fascinated with West Coast culture, particularly the Canadian version of it, which is connected to the environment and outdoors, shaped by more recent immigration and its sense of distance and disconnect from the country’s capital and economic and social centres, and informed by a more gentle climate. Rural west coast culture is especially rich in iconoclasts, those who live outside the norm, and I’ve explored these sorts of characters in all four of my novels and my short story collection.
Laisha Rosnau is a prize-winning poet, and her literary skills shine in this novel about a noble Italian family, the Caetanis, who immigrate from Italy to Vernon, BC to escape the rise of fascism. Based on a true story, this intricate novel explores the bonds of family and friendship, the contrasts in class and changing times, and the hardships and beauties of life in a rural area through the lives of three women. I was captivated by the characters and the gorgeous, insightful writing. Ofelia and Sveva Caetani and their personal secretary, Miss Juul, will stay with you forever as women creating home and family in the face of exile, loss, and sweeping change.
Based on the true story of the Caetanis, Italian nobility driven into exile by the rise of fascism, the long-awaited second novel by award-winning author Laisha Rosnau follows this once glittering family to British Columbia's Okanagan Valley. When Ofelia Caetani takes her daughter, Sveva, into seclusion after the death of the duke, they are cared for by their personal secretary, Miss Jüül, who brings her own secrets to their twenty-five-year retreat from the world. As the stories of these three remarkable women unfurl in unexpected and often tragic ways, Little Fortress is revealed as a graceful and intricate tale of…