Here are 100 books that Do Hard Things fans have personally recommended if you like
Do Hard Things.
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Though I’ve coached endurance athletes to world championships, I’m an expert on not working out. It’s what you do when you’re not training that matters most! All the books on this list teach habits that help you relax about things that don’t matter while guiding you to define what does matter and explaining ways to most efficiently focus your energies there. This jibes with my work as a yoga teacher: we seek to find the right application of effort, and to layer in ease wherever possible. I don’t think it’s stretching too much to call each book on the list both a work of philosophy and also a deeply practical life manual.
I think about this book every day, even though it was written almost 25 years ago, and the edition I read explained how to manage your paper file folders! (One of my most-used apps, the to-do manager Things, is built on this system.)
I love how much time this book has saved me as I juggle running several businesses, staying active in my hobbies, and running a household. Allen’s approach to capturing your ideas and then deciding how to organize them so that you can keep track of what needs your attention is both simple and really profound.
For athletes who need to be as efficient as possible to reserve time and energy for training, this book is a lifesaver.
The book Lifehack calls "The Bible of business and personal productivity."
"A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'"-Fast Company
Since it was first published almost fifteen years ago, David Allen's Getting Things Done has become one of the most influential business books of its era, and the ultimate book on personal organization. "GTD" is now shorthand for an entire way of approaching professional and personal tasks, and has spawned an entire culture of websites, organizational tools, seminars, and offshoots.
Allen has rewritten the book from start to finish, tweaking his classic text…
I was a finance major who worked in banking, so I knew what I needed to do with money, but I found it challenging to follow through. The books I previously read were money books written by financial gurus who always used yelling and shaming as their teaching method. It never aligned with me. I started writing books with more compassion and an understanding that there are other variables affecting your financial health. I continue to read and recommend books written by people who aspire to help others by giving them knowledge and the space and grace to grow without the guilt trip.
This was one of the first money books I read because it was recommended by a friend. I liked how easy it was to read, and I learned a great deal.
Although, at first, it read a bit “bro-ey,” his humor grew on me. I like its direct approach to money without the jargon and confusion. I also learned that the updated version has changed a bit to reflect less in-your-face and more about giving us space.
The groundbreaking NEW YORK TIMES and WALL STREET JOURNAL BESTSELLER that taught a generation how to earn more, save more, and live a rich life—now in a revised 2nd edition.
Buy as many lattes as you want. Choose the right accounts and investments so your money grows for you—automatically. Best of all, spend guilt-free on the things you love.
Personal finance expert Ramit Sethi has been called a “wealth wizard” by Forbes and the “new guru on the block” by Fortune. Now he’s updated and expanded his modern money classic for a new age, delivering a simple, powerful, no-BS 6-week…
Though I’ve coached endurance athletes to world championships, I’m an expert on not working out. It’s what you do when you’re not training that matters most! All the books on this list teach habits that help you relax about things that don’t matter while guiding you to define what does matter and explaining ways to most efficiently focus your energies there. This jibes with my work as a yoga teacher: we seek to find the right application of effort, and to layer in ease wherever possible. I don’t think it’s stretching too much to call each book on the list both a work of philosophy and also a deeply practical life manual.
I think Matt Fitzgerald is the GOAT in the space of nonfiction books for endurance athletes. He’s not only prolific, but he’s also in tune with exactly what people want and need to hear. This book is one of his best.
I love that it validates my urge to do less and to focus on quality over quantity. This applies not only in sports but in all aspects of life! This book gives me permission to go easy most of the time and, when I don’t, to focus on exactly why I am doing hard things.
This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it too.
Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program - in which you do 80 per cent of runs at a lower intensity and just 20 per cent at a higher intensity - is the best change runners of all abilities can make to improve their performance. With a thorough examination of the science and research behind this training method, 80/20 Running is a hands-on guide for runners of all levels with training programs…
Though I’ve coached endurance athletes to world championships, I’m an expert on not working out. It’s what you do when you’re not training that matters most! All the books on this list teach habits that help you relax about things that don’t matter while guiding you to define what does matter and explaining ways to most efficiently focus your energies there. This jibes with my work as a yoga teacher: we seek to find the right application of effort, and to layer in ease wherever possible. I don’t think it’s stretching too much to call each book on the list both a work of philosophy and also a deeply practical life manual.
Like the prior book, this book takes principles from both science and mindfulness and applies them to life in interesting ways that help me feel strong and capable.
I love how it gives me perspective on aging and the various changes that we all undergo, both chosen and inevitable. The book’s concept of “rugged flexibility” applies super well for athletes, but it also reminds me to be resilient at work, in family life, and in all my relationships.
From expert on sustainable excellence, coach, and bestselling author of The Practice of Groundedness comes a revelatory book on rethinking change and creating a rugged and flexible mindset amidst life's intensifying flux.
We undergo change and transformation-both good and bad-regularly. From social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married, career transitions, and becoming a parent, change is not the exception, it's the rule. Yet we endlessly fight it, often viewing it as a threat to our stability and sense of self.
Master of Change flips this script on its head and offers a…
I have firsthand experience in some of the harshest environments on the planet. I’ve survived sub-zero temperatures, hurricane force winds, sudden avalanches…and a career on Wall Street. I served as team captain of the first American Women’s Everest Expedition, climbed the highest peak on every continent (the “7 Summits”), and skied to both the North and South Poles. I spent four years as an adjunct professor at the US Military Academy at West Point. Awarded the 2019 Ellis Island Medal of Honor. I have a beer named after me. I love dogs. Three heart surgeries could not slow me down. NY Times bestselling author of On the Edge. I’ve had some high profile failures and have been the butt of late night talk show opening monologue jokes. Come at me!
Matt is an actor, which means he is constantly jockeying for jobs in what might be the most competitive industry on the planet. He explains that dealing with rejection and coming back after failure is part of the process of getting to the “YES” that you want in life. He shares advice from his interviews with bestselling authors, world-class athletes, successful entrepreneurs, and other actors—all of whom share their stories of rejection and defeat and make us realize that hearing “NO” does not mean you will not achieve your dreams – it just means that you need to try again, from a different angle.
Learn how to persevere and pivot to achieve your goals from a celebrated Hollywood actor
10,000 NOs: How to Overcome Rejection on the Way to Your YES chronicles actor Matthew Del Negro's tough journey from humble beginnings, through a sea of rejections, on the way to his eventual rise to become a recognizable face on some of history's most acclaimed television shows. Along the way, he learned hard lessons about perseverance, persistence, and resilience. Teaching readers how to make it through the tough times and deal with massive uncertainty by retaining the flexibility to change course and pivot to follow…
I am a sociologist with a longstanding interest in the social aspects of medicine and public health. I started with research on HIV/AIDS. Since then, I have written many books and conducted a multitude of studies on how people understand and experience health and illness and how they seek help when they are sick or feel at risk from disease. When COVID-19 hit the world in early 2020, it was not long before I started to think about what my research training and expertise could offer to understanding the social impacts of this new pandemic. I started to write about COVID and research on people’s everyday experiences.
This edited volume, by academics Irene Gammel and Jason Wang from Ryerson University, Canada, includes contributions from authors living across the world. The chapters focus on how the arts and culture can both express and document people’s thoughts, practices, and feelings about living through the COVID pandemic. There are discussions on the role of drawing, graphic fiction, cinema, diary writing, urban space, music, streaming services, film, and video conferencing platforms in helping people cope with COVID life. Reading the book provides insights into the different social, cultural, and geographical contexts in which the pandemic has been experienced and how people adjusted to the often very stressful conditions of lockdown, restrictions on movements, fear about their health and grief.
Creative Resilience and COVID-19 examines arts, culture, and everyday life as a way of navigating through and past COVID-19. Drawing together the voices of international experts and emerging scholars, this volume explores themes of creativity and resilience in relation to the crisis, trauma, cultural alterity, and social change wrought by the pandemic.
The cultural, social, and political concerns that have arisen due to COVID-19 are inextricably intertwined with the ways the pandemic has been discussed, represented, and visualized in global media. The essays included in this volume are concerned with how artists, writers, and advocates uncover the hope, plasticity, and…
The question “Who are you?” has been central to my practice over the last 30 years. This inquiry led me to live in a silent monastery for eight years. If we aren’t who we have been conditioned to see ourselves to be, then who are we? Who are we truly? This inquiry has led to happiness in my own life, it’s led to happiness in the lives of thousands of teens who have been served through the nonprofit I founded―Peace in Schools, and it’s led to happiness with the adults who have come to my workshops and retreats.
I was deeply moved by this book because it offers a compassionate, practical approach to healing from trauma. I appreciate the way it blends science-backed strategies with mindfulness and self-compassion, helping me understand how to regulate my emotions better and build resilience.
The exercises are simple yet powerful, making it easy to integrate them into my daily life. What really stands out for me is the book's hopeful tone—it provides a clear, empowering roadmap to not just survive but thrive after difficult experiences. It’s become a go-to resource for navigating stress and finding growth in the midst of challenges.
Even in the best of circumstances, life can sometimes seem like a parade of traumatic events. The good news is we come equipped with the ability to grow from our adverse experiences. Researchers call this response "post-traumatic growth," or PTG.
Psychologist and mindfulness educator Dr. Christopher Willard has gathered essential mind-body tools for PTG into one concise volume. After a brief crash course in the latest research on trauma and the mind-body connection, we learn to access our innate resilience through body-based practices, mindful awareness, and generating compassion for ourselves and others.
Resilience - helping people recover their capacities to deal with any adversity, stress, loss or trauma – is the heart of my work as a licensed psychotherapist (25 years) and an international trainer of mental health professionals (more than a decade). Bouncing Back is the book I wanted to be able to hand my clients to help them learn to use the capacities of resilience innate in their brains to develop more effective patterns of response to life crises and catastrophes. No such book was available at the time, so I wrote my own. It has become a tremendous resource for people to learn to how to be more resilient, and to learn that they can learn.
A highly readable presentation of the latest scientific research on ten “resilience factors” that help survivors of any trauma recover their strengths and the power to make meaningful choices in their lives. Truly inspiring and useful.
Most of us at some point in our lives will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, assault, or a natural disaster. Resilience refers to the ability to 'bounce back' after encountering difficulty. This book provides a guide to building emotional, mental and physical resilience by presenting ten factors to help anyone become more resilient to life's challenges. Specific resilience factors such as facing fear, optimism, and social support are described through the experiences and personal reflections of highly resilient survivors. These survivors also describe real-life methods for practicing and…
I am a private practice therapist who has treated adolescents for over 15 years. Since 2016, I’ve helped teens and young adults struggling with gender identity. I discovered, through working with hundreds of families and dozens of adolescents, that many teens develop gender dysphoria only after intellectually questioning their “gender identity.” I found this fascinating and have spent the last 10 years trying to understand this phenomenon. Through my work with parents and adolescents and as a podcast co-host on Gender: A Wider Lens, I’m exploring the following questions: How do individuals make meaning of their distress? What happens when we turn to culturally salient narratives about illness, diagnoses, and treatment pathways?
My favorite kinds of books are ones that challenge conventional wisdom in a way that feels intuitively familiar and true. This is how I felt while reading this book.
As a therapist, I know how capable and resilient people can be, but I also come into contact with prolonged suffering in my work. I really enjoyed reading about the heroic and remarkable people he profiled, and I loved how Bonanno weaves in science with personal narrative.
I felt like his examples and interviews really brought to life the data on resilience, and I got a ton of practical and useful ideas for how to respond to challenging situations, from big-T trauma to everyday difficulties.
After 9/11, thousands of mental health professionals from across the country assembled in Manhattan to help handle the almost certain avalanche of traumatized New Yorkers. Curiously, it never came. While plenty of people did seek mental health counseling after 9/11, the numbers were nowhere near expected.
As renowned psychologist George Bonanno argues, psychiatrists failed to predict the response to 9/11 because our model of trauma is wrong. Psychiatrists only study clinically traumatized people, and over time this skewed sample has led us to believe that trauma was the natural response to stress. But what about all the people who never…
When I lost a baby late in my pregnancy, I was overwhelmed by grief. And then I learned that tens of thousands of babies died every day from preventable causes. I couldn’t save my own baby, but I wanted to know how to help others. I joined the board of World Vision and then other groups, including Opportunity International, MAP International, and International Justice Mission. I took numerous trips to developing countries and eventually headed a foundation dedicated to maternal health. I listened to the stories of women and tried to tell them to the world through a variety of international publications. I'm forever grateful to those who changed the way I see the world.
Whenever anyone tells me they want to change the world but don’t know where to start, I recommend this book.
It’s a step-by-step plan to help find your calling and then focus on the difference you want to make. With very helpful questions and guided exercises, it helps you understand the essentials of your goal and then create a truly actionable plan for moving forward.
The authors include their own experiences and offer very helpful cautions as well.
When you feel that pull to be part of social change, where do you start? How can you ensure that your good intentions create a positive impact? How do you focus your scattered efforts? And how do you sustain yourself throughout?
Impact brings you the answers. Drawing on their network and experience as founders of She's the First, Christen Brandt and Tammy Tibbetts show you how to create your own impact strategy, one that fits into your life and allows you to match what you have with what the world needs.
Their guidance, paired with interactive activities, will lead you…
