Here are 100 books that Braving the Wilderness fans have personally recommended if you like
Braving the Wilderness.
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I am passionate about exploring trauma, resilience, and healing because they are deeply intertwined with my personal and professional life. As a clinical psychologist and neuroscientist, I have dedicated my career to understanding and alleviating trauma's impact on the mind. My journey through profound trauma and loss has given me a unique perspective on finding strength and meaning in the darkest moments. The books I recommend resonate with my belief in the resilience of the human spirit and the brain's incredible capacity to heal. These personal stories of courage and recovery inspire and empower others to find hope and growth even in their most challenging times.
This book is an enduring classic that delves into the depths of human suffering and the remarkable capacity for finding meaning amidst despair. Frankl, a Holocaust survivor, draws upon his harrowing experiences in Nazi concentration camps to explore the psychological and spiritual resilience of the human spirit.
His profound insights into the pursuit of purpose, even in the darkest of times, offer timeless wisdom for anyone facing adversity. Frankl's logotherapy, the therapeutic approach he developed, emphasizes the importance of finding meaning as a cornerstone of mental health and well-being.
I first encountered Frankl’s book as a young teenager. The title drew me in because I was searching for meaning amidst my own pain and dark thoughts. This early encounter provided the reassurance I needed that I was not alone, profoundly influencing my formative years.
This memoir is not only a gripping narrative of survival but also a powerful philosophical treatise…
One of the outstanding classics to emerge from the Holocaust, Man's Search for Meaning is Viktor Frankl's story of his struggle for survival in Auschwitz and other Nazi concentration camps. Today, this remarkable tribute to hope offers us an avenue to finding greater meaning and purpose in our own lives.
I was driven to become a veterinarian for as long as I could remember. Then, in high school, I developed a love of performance. I felt stuck. Should I choose art or science? I chose science, and despite a great career, I felt like something was missing. When I reconnected with my creativity through stand-up comedy, entrepreneurship and other non-artistic creative outlets, I found out what I had been missing. Why do we drop creativity for science? It was a common story. I dove into the research on creativity, and was blown away by how a bit of creativity can make us happier, more resilient, and make workplaces more effective.
In this book, I loved the way the author explains the creative process and what it takes to engage your muse and catch ideas. In a different way from The War Of Art, I learned what holds us back from expressing ourselves creatively and how we can overcome this fear of being seen.
Elizabeth Gilbert shares stories and philosophies about how to be more creative every day in a funny and optimistic way.
Readers of all ages and walks of life have drawn inspiration from Elizabeth Gilbert's books for years. Now, this beloved author shares her wisdom and unique understanding of creativity, shattering the perceptions of mystery and suffering that surround the process - and showing us all just how easy it can be.
By sharing stories from her own life, as well as those from her friends and the people that have inspired her, Elizabeth Gilbert challenges us to embrace our curiosity, tackle what we most love and face down what we most fear.
Whether you long to write a book, create…
When I was eleven, my then-boyfriend’s father asked me what I would be if I could be anything in the world. I told him I would be an author. Over a decade in HR leadership has deepened my understanding of workplace narratives. On April 10th, 2021, my mentor Bobby passed away, inspiring me to write "The Energy of Success." His wisdom fueled my mission to capture the transformative power of human connections and inclusive leadership in the workplace. This book is a testament to those stories that shaped my HR journey—rooted in empathy, purpose, and creating thriving environments for all.
I loved Adam Grant's book because he is a great storyteller who entices me with tantalizing examples of how to think like a scientist and lead with inquisition. The book not only challenged me to think differently but also shared practical tools to empower me to question my initial reactions or beliefs when presented with opposing opinions or challenges.
Grant does a great job of explaining the complex topic of what being open-minded really means. He made it easy for me to read and digest so I could put his lessons into practice and see immediate results.
"THIS. This is the right book for right now. Yes, learning requires focus. But, unlearning and relearning requires much more-it requires choosing courage over comfort. In Think Again, Adam Grant weaves together research and storytelling to help us build the intellectual and emotional muscle we need to stay curious enough about the world to actually change it. I've never felt so hopeful about what I don't know." -Brene Brown, Ph.D., #1 New York Times bestselling author of Dare to Lead
The bestselling author of Give and Take and Originals examines the critical art of rethinking:…
I’m an OB/GYN, passionate about adventuring beyond what’s expected. This has led me to pivot multiple times in my career, now focusing on writing. I’ve written a play, The Post-Roe Monologues, to elevate women’s stories. I cherish the curiosity that drives outer and inner exploration, and I love memoirs that skillfully weave the two. The books on this list feature extraordinary women who took risks, left comfort and safety, and battled vulnerability to step into the unknown. These authors moved beyond the stories they’d believed about themselves–or that others told about them. They invite you to think about living fuller and bigger lives.
Tap Dancing on Everest, part coming-of-age memoir, part true-survival adventure story, is about a young medical student, the daughter of a Holocaust survivor raised in N.Y.C., who battles self-doubt to serve as the doctor—and only woman—on a remote Everest climb in Tibet.
The team attempts a new route up the East Face without the use of supplemental oxygen, Sherpa support, or chance for rescue. When three climbers disappear during their summit attempt, Zieman reaches the knife edge of her limits and digs deeply to fight for the climbers’ lives and to find her voice.
The plan was outrageous: A small team of four climbers would attempt a new route on the East Face of Mt. Everest, considered the most remote and dangerous side of the mountain, which had only been successfully climbed once before. Unlike the first large team, Mimi Zieman and her team would climb without using supplemental oxygen or porter support. While the unpredictable weather and high altitude of 29,035 feet make climbing Everest perilous in any condition, attempting a new route, with no idea of what obstacles lay ahead, was especially audacious. Team members were expected to push themselves to their…
I’m Mindy Vail, and with over 25 years in education and change management, I’ve spent my career as a leadership consultant and keynote speaker. My passion for the book list I’ve put together comes from my work in guiding individuals and organizations through transformation and my dedication to helping others find their joy. Each book reflects my commitment to embracing change, nurturing leadership, and unlocking potential. My insights come from hands-on experience and a deep understanding of psychology, leadership, and personal growth, and I believe we are all ever-evolving in our journeys.
This book had a profound impact on me, largely because of Glennon Doyle’s fearless challenge to societal norms. Her journey to find her true self really resonated with me, especially as I navigated my own separation from my husband. Doyle’s focus on personal freedom and inner strength highlighted how important it is to live boldly and stay true to who you are.
Her insights inspire me to reflect on my own path, showing that vulnerability and courage during transitions can lead to deep personal growth and transformation. It reinforces my belief in the importance of living a life that truly reflects my deepest values and desires.
#1 NEW YORK TIMES BESTSELLER • OVER TWO MILLION COPIES SOLD! “Packed with incredible insight about what it means to be a woman today.”—Reese Witherspoon (Reese’s Book Club Pick)
In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (People) explores the joy and peace we discover when we stop striving to meet others’ expectations and start trusting the voice deep within us.
NAMED ONE OF THE BEST BOOKS OF THE YEAR BY O: The Oprah Magazine • The Washington Post • Cosmopolitan • Marie Claire • Bloomberg • Parade •…
I am a fourth-generation Asian New Zealander who always felt ‘other’ growing up. When I was little, I hated being asked ‘where are you from?’ because I wanted to be seen as ‘just’ a New Zealander. This frustration shaped a lot of my race and identity journey, and I started reading books about other people’s personal experiences because it made me feel seen. These books also helped me recognize the richness and humanity behind my family’s story. I hope this beautiful list of books will resonate with your experiences or give you insight into a new corner of the world.
Ocean Vuong writes in a poetic prose that transforms memories into fragments that linger in your mind. His choice to write this book as fictionalized letters to his mother was deeply beautiful and heart-wrenching. This is a book that took me on a journey through the Vietnam War, my first queer experiences, and the journey of finding out what it means to become American.
Longlisted for the 2019 National Book Award for Fiction, the Carnegie Medal in Fiction, the 2019 Aspen Words Literacy Prize, and the PEN/Hemingway Debut Novel Award
Shortlisted for the 2019 Center for Fiction First Novel Prize
Winner of the 2019 New England Book Award for Fiction!
Named one of the most anticipated books of 2019 by Vulture, Entertainment Weekly, Buzzfeed, Los Angeles Times, Boston Globe, Oprah.com, Huffington Post, The A.V. Club, Nylon, The Week, The Rumpus, The Millions, The Guardian, Publishers Weekly, and more.
"A lyrical work of self-discovery that's shockingly intimate and insistently…
I am a childhood abuse survivor, author, and therapist, and I am always looking for books to help me better understand the crazy healing process. I have done over two decades of therapy and have been working with clients for over twenty-eight years. In addition, I serve as an expert witness on behalf of plaintiffs who have experienced different types of trauma. Educating myself and getting the perspective from other clinicians and experts has helped me be a better therapist and expedited my therapy process!
This book, by Oprah Winfrey and Dr. Bruce Perry (Bluebird, April 22, 2022) is still a number one best-seller on Amazon. People who experience childhood abuse are at higher risk for physical and mental health disorders in adulthood. Dr. Perry shares scientific insights into the patterns of behavior in adulthood that so many struggle to understand.
Dr. Perry and Ms. Winfrey share numerous examples of how the lingering shame from the past keeps them stuck in their lives as adults. The part I loved the most in this book was how Ms. Winfrey offered how shame debilitates us and holds us back from living full lives in adulthood.
Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.
“Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”―Oprah Winfrey
This book is going to change the way you see your life.
Have you ever wondered "Why did I do that?" or "Why can't I just control my…
At one time, whenever I heard "science fiction," my mind would jump to spaceships, aliens, and dystopian worlds. So, when it came to categorizing my time travel novel, I was surprised to learn that I’d unwittingly penned a sci-fi book. I initially resisted this classification since my story has more of a domestic thriller vibe, and the characters only travel a few years, not centuries, through time. However, I’ve since accepted that time travel is science fiction. The books on my list prove that sci-fi doesn’t necessarily mean hardcore science. It can have a more universal appeal, exploring themes of love, loss, and destiny without a time machine or extraterrestrial in sight.
Being someone who often ponders life's "what ifs," I was quick to snap this novel up. The plot revolves around a suicidal woman, Nora Seed, who finds herself in a mysterious library between life and death, where each book serves as a portal to a different version of her life had she made alternative choices.
Though the story shares thematic elements with traditional time travel narratives—such as the exploration of alternate realities—it’s not time travel in the strictest sense. Instead, it has a dreamlike quality that offers a clever means to explore the deeply personal and relatable concept of self-discovery.
As Nora samples all the different lives she could’ve lived, I couldn’t help but reflect on my own life choices and the paths I didn't take…and be grateful for the ones I did.
The #1 New York Times bestselling WORLDWIDE phenomenon
Winner of the Goodreads Choice Award for Fiction | A Good Morning America Book Club Pick | Independent (London) Ten Best Books of the Year
"A feel-good book guaranteed to lift your spirits."-The Washington Post
The dazzling reader-favorite about the choices that go into a life well lived, from the acclaimed author of How To Stop Time and The Comfort Book.
Somewhere out beyond the edge of the universe there is a library that contains an infinite number of books, each one the story of another reality. One tells the story of…
As someone who has felt the consequences of spending too much time online on distractions, I am compelled to share how much better life can be when we are conscious of the time we spend online. In my early twenties, I experienced digital addiction. I managed to turn things around by cultivating discipline and finding purpose in life. In the process, I developed a deep interest in neuroscience and psychology. My book explains how you can take conscious control of your life in a practical way based on my experience backed up by research.
It brilliantly weaves together the author's experience with protecting his attention and research about the topic. He covers how our phones have lulled us into thinking about what to do online, such as taking selfies and posting on Instagram, rather than going out there in the world.
The book enlightens the reader about the damaging effects multitasking and interruptions have on our lives. Although this is not a self-help book, the personal experiences Hari shares are very helpful in managing your attention.
THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLER
A SPECTATOR AND FINANCIAL TIMES BEST BOOK OF 2022
'If you read just one book about how the modern world is driving us crazy, read this one' TELEGRAPH
'This book is exactly what the world needs right now' OPRAH WINFREY
'A beautifully researched and argued exploration of the breakdown of humankind's ability to pay attention' STEPHEN FRY
'A really important book . . . Everyone should read it' PHILIPPA PERRY
Why have we lost our ability to focus? What are the causes? And, most importantly, how do we get it back?
For…
I’m a clinical psychologist, which gifts me the experience of being part of people's journey of looking at their lives differently and transforming. Early in my career, throughout my academic studies, I was particularly curious about and drawn to existential perspectives. Sadly, with multiple losses of close loved ones, I was pushed into grappling with existential questions at a more personal level. Yet the pain of loss created shifts in perspective that have helped shape who I am, and the work that I do. I have found that connecting with people, travel, and books are avenues that help me continue to ask questions about life and inspire new directions.
My Ishmael is a book that got my mind thinking. It raises many questions about how we live and whether that is the best way to live.
I enjoyed how these questions are explored through a relationship between a child and a gorilla as it holds the reader in a place of curiosity, as opposed to judgment. This approach sits well with my values and makes it an easy read. One of my favorite quotes is “The only way you can be insulated from harm is by not existing, and that's no way to live.”
Daniel Quinn's Ishmael was the winner of the Turner Tomorrow Fellowship, a prize honoring fiction that offers creative and positive solutions to global problems. This extraordinary novel has become an underground bestseller and a testament for a burgeoning spiritual movement. Mr. Quinn's new novel is a companion piece--not a story that follows the first but rather a story contemporaneous with the first. In it, the Ishmael saga takes a startling direction that is in no way prefigured in the original.
The gorilla licked his lips--nervously, it seemed to me. "I think we can safely say that I'm not prepared to…
I think we can all agree we spend a lot of time at work. If we can help people to thrive at work, it makes such a big difference in their lives and it has such a ripple effect for the people around them. When we do well at work we do well at home. I have been working with people and organizations for over 25 years and over that time I have an instinct for the “temperature” of an organization. Work Your Magic helps you to diagnose what might be going wrong and then sets you up with a roadmap to make the changes that will make work, work again for you and your workplace.
If we are going to be able to work successfully at work, we need to be getting some sleep.
Every day when I talk to people I hear again and again about their difficulties sleeping. I think this book gives such practical easy-to-implement advice for helping us to sleep again. We need this platform so that we can get up in the morning and go out into the world and go to work.
If we are interested in work, working than sleep is fundamental. I love a manual something that can tell me what I can do today or tomorrow, and this book does just that.
We are in the midst of a sleep deprivation crisis, and this has profound consequences - on our health, our job performance, our relationships and our happiness. In this book, Arianna Huffington boldly asserts that what is needed is nothing short of a sleep revolution. Only by renewing our relationship with sleep can we take back control of our lives.
Through a sweeping, scientifically rigorous and deeply personal exploration of sleep from all angles, Arianna delves into the new golden age of sleep science that reveals the vital role sleep plays in our every…
