I have expertise in the area of spirituality and alternative health from working for over 20 years as a shamanic practitioner, spiritual teacher, and healer. I have travelled extensively and trained with many renowned teachers all over the world. I also provide ancestral healing and train students to be ancestral healers. Through my own healing journey, I have studied many healing and alternative approaches to wellness. I have studied extensively with plants and herbs. In 2020 I wrote my award-winning book Illumination of the Shadow, which explores ancestral healing. I have always had an interest in books in the mind, body, and spirit area, and read extensively in this area.
This is a great book, which comprehensively explores the body's immune system. It provides great insights that I was not aware of the various factors that can cause the immunity to breakdown. It is full of information and is easy to read, yet very comprehensive on each area that is explored. I loved the individual exercises included in the book, for example around exploring how toxic your environment is and how this can affect your immunity, which provided great practical information for reflection
This book really helped me with my personal well-being. I am more aware of what can affect my immunity, and how I can live and eat better and enhance my natural defenses.
Based on the author's personal experience of fighting cancer, this study draws on current research in the area of immune efficiency and provides practical guidelines on planning and implementing an enhancement programme which concentrates on mind, emotions, diet and exercise. The author explores the connection between the onset of illness and emotional upsets, and explains how to deal with anger, stress and resentment through a series of visualization and relaxation techniques. She also examines the physiological and psychological effects of exercise, and outlines the "peak immunity" diet. The text includes information on other immune-deficient and auto-immune diseases, such as allergies,…
I’m a traditional sculptor with more than 25 years of experience. Being a dyslectic student in the 2000s, I developed a systematic approach to translating medical anatomy texts into visual information that I could use while sculpting. All the anatomy books for artists at the time were text-centered. My reference sketches became quite popular among colleagues. It was clear that visual artists perceive information best when it’s visual, and that is how I got the idea for my first book. Now the Anatomy for Sculptors handbooks are bestsellers among visual artists striving to better understand the human form.
Eliot Goldfinger’s book is very precise, reliable, and not too lengthy. Its systematic approach reminds me of a medical anatomy book, but it has been adapted for artists. The book is consistent in its depictions of human anatomy, and you will find each anatomical structure depicted from set angles: front, side, top, etc. It’s not always easy to find reliable human anatomy references, but this is one of them.
Eliot Goldfinger, a realistic sculptor and instructor of human and animal anatomy, has designed and written a reference work for artists and art students on the visual and descriptive components of human anatomy. The format is simple and accessible; all information about one aspect of a topic is set forth on facing pages. For example, the anterior leg muscle is illustrated in a series of precise anatomical drawings and well-lit photos, with text on origin, insertion, action, structure, and how it relates to creating surface form directly opposite the pictures. Unique to this book are photographs of a series of…
I’m a traditional sculptor with more than 25 years of experience. Being a dyslectic student in the 2000s, I developed a systematic approach to translating medical anatomy texts into visual information that I could use while sculpting. All the anatomy books for artists at the time were text-centered. My reference sketches became quite popular among colleagues. It was clear that visual artists perceive information best when it’s visual, and that is how I got the idea for my first book. Now the Anatomy for Sculptors handbooks are bestsellers among visual artists striving to better understand the human form.
While the West was busy with postmodernism, the Soviet world cultivated social realism based on the 19th-century figurative tradition of the École des Beaux-Arts in Paris. East Germany was no exception with its own figurative tradition at Dresden Academy of Fine Arts. Gottfried Bammes was a professor of art there, and he further developed classical anatomy studies by introducing a more scientific approach. Illustrations in Der Nackte Mensch are precisely measured and reliable, and each of them introduces a new way to look at human anatomy. Concepts such as wire-framing and splitting organic form into geometric shapes appear here. This book is full of ideas, and it has been a huge influence on how I perceive human anatomy. Gottfried Bammes is, in my opinion, the greatest anatomist of the 20th century!
Gottfried Bamme - The naked man. Hand and textbook of anatomy for artists VEB Verlag of Art | 1982 | ISBN: 3364000166 | German | 480 pages Shown with special reference of their own tasks, objectives and methodological problems. With around 840 individual anatomical drawings by the author, over 120 examples of masterpieces of the fine arts, model 190 single shots and many students work.
I'm a writer and filmmaker based in Cairo for over a decade. I was inspired to move to Egypt when I visited during the 2011 Revolution and fell in love with the vibrance of the city. Since then Cairo has changed and I have lived through an extraordinary history with some difficult times but always with a sense of curiosity for stories. My book, Cairo’s Ultras, began as a documentary film project in 2012 and I have found many other interesting topics during my time in this enigmatic and fascinating place. I will publish a second book next year, called Decolonising Images, that looks at the photographic heritage and visual culture of Egypt.
Marwan Kraidy’s book is a deep dive into the cultural politics of the Arab Uprisings during 2011. Wonderfully written and cleverly organized this academic book looks at the ‘digital’ nature of these resistance movements and the use of art and media tools in the protests. The focus is on young Arabs who used the street to challenge authority and cutting-edge social media platforms to argue for social change. In the book political activism and a period of digital euphoria meet when places like Tahrir Square became the centre of the world. This is one of the most essential accounts of 2011 that offers a refreshing take on Facebook and Twitter as revolutionary agents that helped to bring down the military regime.
Uprisings spread like wildfire across the Arab world from 2010 to 2012, fueled by a desire for popular sovereignty. In Tunisia, Egypt, and Syria, protesters flooded the streets and the media, voicing dissent through slogans, graffiti, puppetry, videos, and satire that called for the overthrow of dictatorial regimes. Investigating what drives people to risk everything to express themselves in rebellious art, The Naked Blogger of Cairo uncovers the creative insurgency at the heart of the Arab uprisings. While commentators have stressed the role of texting and Twitter, Marwan M. Kraidy shows that the essential medium of expression was the human…
As a child raised in abject rural poverty and homeschooled in a Pentecostal Evangelical household, my intense experiences of sexism at home and church piqued my early interest in gender justice. As a Women’s Studies professor, my work centers on how social norms perpetuate patriarchy. Decades of research on body hatred has convinced me that anti-fat bias is a pressing social justice issue that harms us all. These books, especially if read in order, bust myths of fatness, unpack the racist origins of fatphobia, provide a chilling look at the personal wounds inflicted by anti-fat bias, and provide practical tools to reject the body hatred that plagues women by design.
The Body Is Not an Apology is an unflinching argument for making peace with your body.
Body size diversity is just another way humans can differ, but instead, this difference has been weaponized to create hierarchies that dehumanize people of size. The Body Is Not an Apology presents radical self-love as a salve for wounds inflicted by fatphobia. The authors call for radical self-love on a global scale to raise collective compassion and empathy to create a more equitable world.
Beyond dismantling anti-fat bias, this book also has tools for challenging racism, sexism, ableism, homophobia, and transphobia. The Body Is Not an Apology reveals how these systems of oppression work together and in similar ways, and how radical self-love is vital for envisioning and working toward a just world.
"To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves...'The body is not an apology' is the mantra we should all embrace." --Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy Forum
"Taylor invites us to break up with shame, to deepen our literacy, and to liberate our practice of celebrating every body and never apologizing for this body that is mine and takes care of me so well." --Alicia Garza, cocreator of the Black Lives Matter Global Network and Strategy + Partnerships Director, National Domestic…
I
love, love, love fictional worlds that reimagine gender, but nothing can beat real
life!
The Invention of Women is an accessible and riveting description
of how the Yoruba people in West Africa organize a culture based on seniority
rather than Western binary genders. This is a mind-blowing book for anyone who
is interested in gender and how human beings don’t have to be trapped in one
way of doing things.
The "woman question", this book asserts, is a Western one, and not a proper lens for viewing African society. A work that rethinks gender as a Western contruction, The Invention of Women offers a new way of understanding both Yoruban and Western cultures. Oyewumi traces the misapplication of Western, body-oriented concepts of gender through the history of gender discourses in Yoruba studies. Her analysis shows the paradoxical nature of two fundamental assumptions of feminist theory: that gender is socially constructed in old Yoruba society, and that social organization was determined by relative age.
I have a confession: I became an award-winning science communicator for kids sort of by accident. Well, the science part wasn’t an accident… I just didn’t know what I was doing had a name: science communication. I only knew that I had questions! So I set out to approach my questions with facts, humor, empathy, and critical thinking; to interview professionals-in-the-field and to share what I learned from them with kids. For my germs book (I’m Trying To Love Germs), I spoke with professionals in the fields of virology, epidemiology, microbiology, and medicine, and read every kids' germ book I could get my hands on.
Inside Your Insides does a nice job of taking a journey through the body and exploring which microbes live at the stops along the way.
After a brief intro into the microbiome and a distinction between helpful (“Some Of Your Microbes Are Good Guys”) and harmful (“Some of Your Microbes Are Bad Guys”) little fellas, the book focuses on different areas of the body: skin, mouth, lungs, gut… and dives into information and anecdotes about the microbes that call that region home.
Playful germ-jokes and fun-facts dance along the edges of the pages and the book closes out with tips to treat your microbiome with care.
“Wherever you go, tiny hitchhikers tag along for the ride,” this intriguing illustrated nonfiction book begins. “The hitchhikers are actually microbes --- tiny living things so small that you need a microscope to see them. And every person carries around trillions and trillions of these critters.” Six of the most common “critters” that live in and on our bodies are introduced here: bacteria, archaea, viruses, fungi, protists and mites. Each one has its own preferred environment, and readers will be startled (and likely a little grossed out!) by the many places they live, including the hair follicles on our faces,…
As a child raised in abject rural poverty and homeschooled in a Pentecostal Evangelical household, my intense experiences of sexism at home and church piqued my early interest in gender justice. As a Women’s Studies professor, my work centers on how social norms perpetuate patriarchy. Decades of research on body hatred has convinced me that anti-fat bias is a pressing social justice issue that harms us all. These books, especially if read in order, bust myths of fatness, unpack the racist origins of fatphobia, provide a chilling look at the personal wounds inflicted by anti-fat bias, and provide practical tools to reject the body hatred that plagues women by design.
Virgie Tovar’s The Self-Love Revolution: Radical Body Positivity for Girls of Color is exactly what it sounds like: A toolkit for practicing radical self-love.
Tovar challenges harmful diet culture and beauty culture messaging and teaches readers to spot intersecting sexism and racism in media. She encourages readers to reject cultural messages that promote body hatred, and instead, build lasting body empowerment by silencing our inner critic and moving beyond our body as the basis for our worth.
Every book Tovar has written will rock your paradigms about body size and fatness, but I especially recommend The Self-Love Revolution because it opens a space to truly imagine a world without fatphobia. And it comes with the tools and confidence boost to build that world.
It's time to ditch harmful, outdated beauty standards and build real, lasting body positivity. It's time for a self-love revolution! Every day we see movies, magazines, and social media that make us feel like we need to change how we look. This takes a toll on how we think about ourselves-and how we allow others to treat us. And while many teens feel shame about their body, being a teen girl of color can be hard in unique ways. Maybe you feel alienated by the mainstream image of beauty, which is still thin, white and able-bodied. In addition to that,…
This book is
great for a kid who is fascinated with the workings of the human body.
With plenty of lift-the-flap sections, it covers all the major bodily
functions: what the organs do, how circulation and breathing work, bones
and muscles, the brain… and of course the big one for kids, how do we
poop? My daughter loves pointing at parts before I’ve read about them and
declaring what they are, especially the fun ones to say like “esophagus.
What gives me shape? How do I move? What's blood for? And where does my food go? Take a peek inside the human body and discover what's really going on - with help from a characterful cast of body parts!
I'm a philosopher with a specialization in bioethics. My work is at the intersection of policy and practice. It is grounded in a deep commitment to public education, engagement, and empowerment, as well as a strong desire to “make the powerful care.” I maintain that “the human genome belongs to us all. It’s something we have in common, and so we all have the right to have a say.” I believe the pivotal question that we all need to ask is “What kind of world do we want to live in?” Once we have an answer to this question, we can meaningfully address the more pointed question, “Will CRISPR technology help us build that world?”
This book starts and ends with the story of Dr. Jiankui He, the infamous Chinese researcher responsible for the first CRISPR experiment resulting in genetically modified children.
It chronicles Dr. He’s “meteoric rise to fame” followed by his “dramatic fall from grace.”
In telling this story Kirksey, a cultural anthropologist, entertains the reader with details about interesting characters he meets and places he visits in his quest to both situate this debacle in relation to earlier efforts at genetic engineering and cell therapy in the United States and to confirm some of the contested details about what did or did not happen in China in the years leading up to this “first”.
Along the way, Kirksey lays bare salient facts about conflicts of interests among scientists, the corporate world’s vaunted pursuit of profit, and the ways in which nationalistic aspirations seed unhealthy competition.
Longlisted for the Baillie Gifford Prize 2021 An anthropologist visits the frontiers of genetics, medicine, and technology to ask: whose values are guiding gene-editing experiments, and what are the implications for humanity? At a conference in Hong Kong in November 2018, Dr. Jiankui He announced that he had created the first genetically modified babies-twin girls named Lulu and Nana-sending shockwaves around the world. A year later, a Chinese court sentenced Dr. He to three years in prison for "illegal medical practice." As scientists elsewhere start to catch up with China's vast genetic research programme, gene editing is fuelling an innovation…
