100 books like Mind, Body and Immunity

By Rachel Charles,

Here are 100 books that Mind, Body and Immunity fans have personally recommended if you like Mind, Body and Immunity. Shepherd is a community of 10,000+ authors and super readers sharing their favorite books with the world.

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Book cover of How to Starve Cancer

Anthea Durand Author Of Illumination of the Shadow: Ancestral Wisdom from the past for the future

From my list on for spirituality and health.

Why am I passionate about this?

I have expertise in the area of spirituality and alternative health from working for over 20 years as a shamanic practitioner, spiritual teacher, and healer. I have travelled extensively and trained with many renowned teachers all over the world. I also provide ancestral healing and train students to be ancestral healers. Through my own healing journey, I have studied many healing and alternative approaches to wellness. I have studied extensively with plants and herbs. In 2020 I wrote my award-winning book Illumination of the Shadow, which explores ancestral healing. I have always had an interest in books in the mind, body, and spirit area, and read extensively in this area.

Anthea's book list on for spirituality and health

Anthea Durand Why did Anthea love this book?

I recommend this award-winning book written by a woman who fought cancer successfully 3 times. In this book, she demonstrates bravery and expertise in this subject. This book is exceptionally written with a lot of research within and outside the medical field. Despite her own challenges, her compassion shines through. From reading this book, I found it very healing to understand cancer and how following certain protocols can help the disease to remission.  I love how this book helped my friend affected by cancer and many other people, and I sense the author has saved many lives

The value I got from the book was an understanding of how cancer works and whether affected by cancer or not, how making changes in our everyday life can help aid remission and aid healing of the body.

By Jane McLelland,

Why should I read it?

1 author picked How to Starve Cancer as one of their favorite books, and they share why you should read it.

What is this book about?

After being given a terminal diagnosis with only a few weeks to live, Jane threw herself into research. Already medically knowledgeable as a Chartered Physiotherapist, Jane dug up research, some decades old, in her quest to survive. Rather than aiming to cure cancer, which in many cases is unachievable, Jane�s approach was to stop it growing. Remarkably her approach not only stopped it growing, it disappeared altogether. There are now clinics following her protocol, achieving remarkable successes. This book is a game-changing new dawn in the treatment of cancer.

Not just a page-turning inspirational read, Jane�s remarkable life story is…


Book cover of Lucky-Child: The Secret

Anthea Durand Author Of Illumination of the Shadow: Ancestral Wisdom from the past for the future

From my list on for spirituality and health.

Why am I passionate about this?

I have expertise in the area of spirituality and alternative health from working for over 20 years as a shamanic practitioner, spiritual teacher, and healer. I have travelled extensively and trained with many renowned teachers all over the world. I also provide ancestral healing and train students to be ancestral healers. Through my own healing journey, I have studied many healing and alternative approaches to wellness. I have studied extensively with plants and herbs. In 2020 I wrote my award-winning book Illumination of the Shadow, which explores ancestral healing. I have always had an interest in books in the mind, body, and spirit area, and read extensively in this area.

Anthea's book list on for spirituality and health

Anthea Durand Why did Anthea love this book?

I was drawn to this award-winning fiction book because of my interest in the aboriginal culture. From reading this book I was taken through the challenging emotional journey that was faced by the aboriginal Lucy, challenges which are still faced in modern-day Australia by peoples from the aboriginal culture. I feel it is good to understand different cultures which this book shows, and the inherent challenges, along with reading this fascinating story.

I loved the beautiful drawings in the book by the author which helps invoke a connection to the story and the emotional journey through the book. The value I got from the book from a deeper understanding of the culture and the breath of the trauma that has been experienced.

By Chelinay Gates,

Why should I read it?

1 author picked Lucky-Child as one of their favorite books, and they share why you should read it.

What is this book about?

"The best piece of literature I've read in a long time. I could see, hear, feel, taste and smell the story... it stands the reader between the past and the future, the earth below and the heavenly aspect above... The Secret becomes the vehicle for forgiveness, compassion and love." - Laksar Burra Author of "Spirit of the Night Sky" Answering her dying great-grandmother's call, Lucy is lured into the dark red heart of Australia's Great Sandy Desert. Indigenous mother tongues Mangala and Wajarri exquisitely mimic the landscapes and evoke a feeling of timelessness that transports Lucy and the all-female search…


Book cover of Magical Herbalism: The Secret Craft of the Wise

Anthea Durand Author Of Illumination of the Shadow: Ancestral Wisdom from the past for the future

From my list on for spirituality and health.

Why am I passionate about this?

I have expertise in the area of spirituality and alternative health from working for over 20 years as a shamanic practitioner, spiritual teacher, and healer. I have travelled extensively and trained with many renowned teachers all over the world. I also provide ancestral healing and train students to be ancestral healers. Through my own healing journey, I have studied many healing and alternative approaches to wellness. I have studied extensively with plants and herbs. In 2020 I wrote my award-winning book Illumination of the Shadow, which explores ancestral healing. I have always had an interest in books in the mind, body, and spirit area, and read extensively in this area.

Anthea's book list on for spirituality and health

Anthea Durand Why did Anthea love this book?

This is a classical book on magical herbalism that has a prominent position on my bookshelf and which I always refer to when exploring plants and herbs. I love the unique way that this book connects you to the magical properties of herbs and plants, by exploring for example their astrological connections.

I have obtained so much value from this book, not only from the knowledge gained of herbs and plants but also from learning how you can use plants and herbs in different ways for healing, for example by making incenses, which is explained so clearly in the book. 

By Scott Cunningham,

Why should I read it?

1 author picked Magical Herbalism as one of their favorite books, and they share why you should read it.

What is this book about?

Natural magic utilizes the world around us for magical purposes. Herbs are one of the most important tools for natural magic, and the best introduction to this system is found in Scott Cunningham's Magical Herbalism.

This book presents a complete system of magic using herbs. You will learn the theory of magic and the tools you'll need. Then you'll get countless techniques for using herbs for magic. Need a protection method? "Pick several protective herbs and bind the stems together with red thread, then hang them up. This practice dates back to Babylonian times." You'll find a list of over…


Book cover of A Nation of Unwell: What's Gone Wrong?

Anthea Durand Author Of Illumination of the Shadow: Ancestral Wisdom from the past for the future

From my list on for spirituality and health.

Why am I passionate about this?

I have expertise in the area of spirituality and alternative health from working for over 20 years as a shamanic practitioner, spiritual teacher, and healer. I have travelled extensively and trained with many renowned teachers all over the world. I also provide ancestral healing and train students to be ancestral healers. Through my own healing journey, I have studied many healing and alternative approaches to wellness. I have studied extensively with plants and herbs. In 2020 I wrote my award-winning book Illumination of the Shadow, which explores ancestral healing. I have always had an interest in books in the mind, body, and spirit area, and read extensively in this area.

Anthea's book list on for spirituality and health

Anthea Durand Why did Anthea love this book?

I was inspired by this book which was written by a medical doctor, now working as an integrative doctor due to her own journey of healing a personal illness. Her knowledge of medicine is evident in this book, and she shows how integrative medicine can make a difference to help heal illness. I love that she shares real-life stories of client work and her integrative practices, and the success stories of people getting better.

From reading this book, I understood more why people in modern society are getting more unwell and the importance of more awareness of the integrative practices that are available. I found it valuable that the author also shares individual practices in the book that everyone can do to improve their health.

By Kristine L. Gedroic, Valerie A. Latona,

Why should I read it?

1 author picked A Nation of Unwell as one of their favorite books, and they share why you should read it.

What is this book about?

Do you want to maintain optimal wellness at any age? A NATION OF UNWELL: WHAT'S GONE WRONG? describes in easy-to-understand detail how to maintain your health and how to recover your wellness if you have a chronic illness or disease.A NATION OF UNWELL describes how the health of most patients today can be recovered, without a lifetime of medication.More than 117 million Americans, including children, are struggling with chronic health problems—and the numbers keep rising. In A NATION OF UNWELL, Dr. Gedroic—a Harvard-trained doctor in Morristown, New Jersey—explains how to stem the tide of rising chronic disease and illnesses today…


Book cover of The Biology of Transformation: The Physiology of Presence and Spiritual Transcendence

Paul J. Mills Author Of Science, Being, & Becoming: The Spiritual Lives of Scientists

From my list on bridging the science and spirituality gap.

Why am I passionate about this?

I started practicing meditation while I was in high school and within 2 months of starting I had a metaphysical experience. That experience led me to become a scientist, I wanted to learn ways to study the spiritual using the methodologies of science. I've had a successful career with over 400 scientific publications and have had my work featured in the media and presented at hundreds of conferences and workshops around the world, including at the United Nations. Many scientists today are working to bridge the so-called gap between science and spirit and the positive effects they are having on increasing our understanding of what it is to be human.

Paul's book list on bridging the science and spirituality gap

Paul J. Mills Why did Paul love this book?

While there have been many books written about the spiritual side of the human being, few books have proposed the specific ways in which the spiritual interfaces with the human body.

In this book Dr. Tiffany Jean Barsotti proposes a new axis in human anatomy, the Reticular Activating System-Vagus Nerve-Alta Major Chakra Axis as the nexus of communication from higher consciousness to the physical and subtle energy bodies of the human being. She draws extensively on existing neuroscience research as well as the teachings of esoteric traditions, including Tibetan.

With the goal of creating a foundation and stimulating thought regarding energy physiology, the body-mind connection, and how our intention shapes our health and environment, this provides a new perspective on awakening awareness and consciousness.

By Tiffany J Barsotti,

Why should I read it?

1 author picked The Biology of Transformation as one of their favorite books, and they share why you should read it.

What is this book about?

There are many important axes in human anatomy, including the Hypothalamic-Pituitary-Adrenal Axis, the Liver Triad Axis, and the Gut-Brain Axis. Less well known to Western medical scientists is a parallel system that can develop in the subtle energy body of the human being. This energy body, while not visible with our current technology, is well known in esoteric healing traditions. In The Biology of Transformation, author Tiffany Jean Barsotti proposes a new axis in human anatomy, the Reticular Activating System-Vagus Nerve-Alta Major Chakra Axis as the nexus of communication from Higher Consciousness to the physical and subtle energy bodies of…


Book cover of If Our Bodies Could Talk: Operating and Maintaining a Human Body

Tamara Duker Freuman Author Of The Bloated Belly Whisperer: A Nutritionist's Ultimate Guide to Beating Bloat and Improving Digestive Wellness

From my list on science books to make yourself health-fad proof.

Why am I passionate about this?

I am an evidence-based dietitian who’s worked in gastroenterology practices for over a decade and have seen countless patients defrauded by modern-day snake oil salespeople and unqualified influencers trying to hawk fad diets, unregulated supplements, pseudoscientific lab tests, and more. Knowledge is power, and scientific literacy—understanding how our bodies actually work—is the best defense against being led down a harmful rabbit hole of health misinformation. I love popular science books, and I especially love it when people can write about science with humor and intelligence without ‘dumbing it down’ or oversimplifying; these books all meet that criteria!

Tamara's book list on science books to make yourself health-fad proof

Tamara Duker Freuman Why did Tamara love this book?

I first picked up this book years ago for the appeal of its short, science-based chapters took on novelty, quirky questions about why our bodies are so weird: why do we have dimples? Why do stomachs rumble? Why do men have nipples? What happens to weight when it’s lost? (Spoiler alert: you breathe it out!)

But Hamblin also takes on some more serious topics, the (mis)understanding of which is even more important in the era of COVID and social-media-fueled wellness culture: how do vaccines work? Can you really boost your immune system? Do probiotics work? What about multivitamins? Are we made to eat meat? What is gluten, anyway? What causes cancer? Hamblin’s humor, straight-talk and lack of any agenda to sell you anything but the state of the science is a refreshing balm in a world fueled with health disinformation that thrives on our lack of scientific knowledge.

By James Hamblin,

Why should I read it?

1 author picked If Our Bodies Could Talk as one of their favorite books, and they share why you should read it.

What is this book about?

"If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book." —Siddhartha Mukherjee, author of The Gene

In 2014, James Hamblin launched a series of videos for The Atlantic called "If Our Bodies Could Talk."  With it, the doctor-turned-journalist established himself as a seriously entertaining authority in the field of health. Now, in illuminating and genuinely funny prose, Hamblin explores the human stories behind health questions that never seem to go away—and which tend to be mischaracterized and oversimplified by marketing and news media.  He covers topics…


Book cover of There's a Spiritual Solution to Every Problem

Luminita D. Saviuc Author Of 15 Things You Should Give Up to Be Happy: An Inspiring Guide to Discovering Effortless Joy

From my list on mental, emotional, and spiritual healing.

Why am I passionate about this?

Raised in a fearful and toxic environment where love was completely absent and terror was always at home, I had to learn to let go of my many programs, fears, and traumas so that I could avoid making the mistake of thinking and believing that the story of my past was going to become the story of my life. Through a long journey of letting go, getting lost in order to be found, I realized that who I Am, and who we all are, is far greater and far nobler than what we are programmed to believe. And now my mission is to teach people from all over the world how to let go so they can thrive.

Luminita's book list on mental, emotional, and spiritual healing

Luminita D. Saviuc Why did Luminita love this book?

Imagine being able to feel a peace so deep that you never knew existed; a love so profound that it transforms you and your whole life… Well, by reading the wonderful words of Dr. Wayne Dyer and by following his wise guidance, you will get to experience all of that and even more. In fact, at the end of the book you will have this profound feeling that you no longer are the same person you were when you first started reading this book and that you have become better, wiser, more peaceful, and far more loving and trusting than you used to be.

By Wayne W. Dyer,

Why should I read it?

1 author picked There's a Spiritual Solution to Every Problem as one of their favorite books, and they share why you should read it.

What is this book about?

In this inspiring new program, bestselling author Wayne W. Dyer shows us that there is an omnipresent spiritual force right at our fingertips that contains the solution to our problems -- from ill health, to financial worries, to relationship difficulties. Drawing from various spiritual traditions, especially from the prayer of St. Francis of Assisi, Dyer helps us unplug from the material world and awaken to the divine within.


Book cover of The Surrender Experiment: My Journey Into Life's Perfection

Elizabeth Kendig Author Of Chase You

From my list on spirituality that take the weird out of the woo.

Why am I passionate about this?

Despite a successful editorial career and thriving beauty business, in my 30s I remained plagued by a depression and crippling perfectionism. What began as a self-help bender and journalistic endeavor to explore every holistic experience I could get my hands on became a way of life—and saved my life. When my spiritual mentor Monica Lawson introduced me to the Other Side and how to work with them to find clarity and purpose, it clicked: we could teach others to do the same. Our mission is to take the weird out of the woo and make spirituality accessible for everyone. It’s your birthright to chase you. We’re simply here to show you the way.  

Elizabeth's book list on spirituality that take the weird out of the woo

Elizabeth Kendig Why did Elizabeth love this book?

One of my earliest spiritual reads and a way of living that I return to again and again whenever I feel stuck, impatient, or anxious that life isn’t happening on my timeline, or in the way I think it *should*. Surprise! The Universe always has other plans when we are making ours. When you surrender, you allow the Universe to step in and support you in the most magical and synchronistic ways, whether with the right people, opportunities, or next steps. If you can allow for the unexpected instead of trying to control the outcome, miracles can and will happen. 

By Michael A. Singer,

Why should I read it?

2 authors picked The Surrender Experiment as one of their favorite books, and they share why you should read it.

What is this book about?

Michael A. Singer, author of The Untethered Soul, tells the extraordinary story of what happened when, after a deep spiritual awakening, he decided to let go of his personal preferences and simply let life call the shots. As Singer takes you on this great experiment and journey into life's perfection, the events that transpire will both challenge your deepest assumptions about life and inspire you to look at your own life in a radically different way.

Spirituality is meant to bring about harmony and peace. But the diversity of our philosophies, beliefs, concepts, and views about the soul often leads…


Book cover of Tarot for Your Self: A Workbook for the Inward Journey

Mark Horn Author Of Tarot and the Gates of Light: A Kabbalistic Path to Liberation

From my list on tarot personal growth and spiritual development.

Why am I passionate about this?

I’ve been studying and reading tarot for more than 50 years—starting when I was a teenager. I feel called to do this work—I think of it as holy work, because every reading is an inner journey for my client, I merely serve as a guide for them to discover the insights and wisdom that already exists hidden within them. Over the years I’ve studied with some of today’s top tarot teachers, I’ve studied Kabbalah with respected rabbis. I’ve studied psychological principles with leading therapists. And I’ve studied storytelling with world-famous performers. Tarot brings all these disciplines together in a way that makes every reading an encounter with the Divine that lives within each of us.  

Mark's book list on tarot personal growth and spiritual development

Mark Horn Why did Mark love this book?

This was the first book that ever taught people not only how to read for themselves, but also how to use the cards to attain personal insight. It will teach you how to develop a deep relationship with the cards, and it shows you how to use the cards for greater self-knowledge. Every book on this subject since has Mary K. Greer to thank. When I first came across it, it changed the way I read forever. And it gave me new tools to use the cards for my own.

By Mary K. Greer,

Why should I read it?

2 authors picked Tarot for Your Self as one of their favorite books, and they share why you should read it.

What is this book about?


The tarot classic that first promoted the practice of reading the cards not just for others but for one's own personal insight and self-transformation

“Tarot for Your Self was ground-breaking when this book was first published and is still radically significant today.” —Benebell Wen, author of Holistic Tarot

“Deciding to work with the Tarot is like embarking on a long, inward journey.”—Mary K. Greer

This tarot classic by Mary K. Greer was the first book to promote reading the cards for your own insight, revolutionizing tarot through a combined emphasis on self-teaching techniques and personal growth. Tarot for Your Self…


Book cover of One

Arielle Ford Author Of The Love Thief

From my list on growing your soul and opening your heart.

Why am I passionate about this?

I’ve always loved fairytales, whimsical stories, and mysteries. Plus, I’m passionate about mind-expanding, heart-opening books that offer me new ways to understand myself and the Universe we live in. And I particularly like books that show me ways to have more of what brings me joy and pleasure. When I can get all of this in a novel I’m in heaven.

Arielle's book list on growing your soul and opening your heart

Arielle Ford Why did Arielle love this book?

For me this is an unforgettable, compelling story about love, romance, and magic! 

This book is a beautiful, metaphysical love story that opened my eyes to the possibilities of soulmates and that not only does love exists, but it can also be accessed through time travel, inter-dimensional travel, and leading multiple lives at once!

Reading it reinforced my belief that love never dies and that love is both pre-destined and has a free will component.

By Richard Bach,

Why should I read it?

1 author picked One as one of their favorite books, and they share why you should read it.

What is this book about?

I gave my life to become the person I am right now. Was it worth it?

Would we change if we knew what waits beyond space and time?

“With One, the ninth novel from the ever spiritual and imaginative author of Jonathan Livingston Seagull, [Richard] Bach continues his quest for a deeper understanding of human nature. . . . Although the elements of a great science fiction novel are present, the plot is secondary to the novel's theme of humanity's ability to control destiny”—The Boston Herald

“If you have ever tried to judge a book by its cover . .…


5 book lists we think you will like!

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