Why am I passionate about this?
My passion for teaching yoga stems from over a decade as a yoga teacher. I’ve taught a variety of populations including college athletes, aging practitioners, and prenatal and postpartum moms and people. I’ve written two books on yoga; one is about how we can use yoga as we age healthily and the other is a helpful guide for yoga teachers who would like to incorporate philosophical theming in their classes. I know what it means to feel stuck in a rut as a yoga teacher, and I have so often counted on these well-loved books to help me find my way out of that rut and into inspired teaching.
Alexandra's book list on yoga teachers who feel stuck in a rut
Why did Alexandra love this book?
Harvey chooses from a variety of faith traditions (including Islam, Hinduism, Christianity, and Ancient Greek thought) to share mystical and spiritual passages from sacred texts. His approach is not to explain the meaning as he sees it, but to offer the selections for readers to immerse themselves in the beautiful, historical writings without too much direction. This book is a source of renewal for me. My copy is dog-eared and highlighted. There is writing in the margins and post-its on the pages. I find the words of the mystics, including Rumi, Buddha, and saints like Francis of Assisi as a balm to my weary soul. More than once, sections of this book have been read aloud in my yoga classes.
1 author picked The Essential Mystics as one of their favorite books, and they share why you should read it.
From the celebrated scholar and lecturer Andrew Harvey, a fascinating and inspiring introduction to the essential texts and themes of the great mystics.
Not merely a feast of the greatest and wisest mystical revelations, 'The Essential Mystics' i