Here are 100 books that The Essential Mystics fans have personally recommended if you like
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I’ve lived with anxiety for most of my life. Whether it’s been with emetophobia (a phobia of vomit) or an intense bout of panic attacks, I know the story well. Now, as a psychologist, I’ve seen up close what works and what doesn’t. I love helping my clients and the audiences that I work with learn how to accept their anxiety, rather than try to make it go away. This is often counterintuitive at first but we can still live an empowered life, even with the anxiety present. When we do this, we’ve unlocked a whole new level of liberation where we can show up fully, worries and all.
This book is a staple in the field of psychology and mental health and for very good reason.
So many of us struggle with being kind to our mind and we worry that we’ll truly fall apart if we are compassionate to ourselves. Dr. Neff brings the evidence-backed research to prove that self-compassion is the antidote to anxiety and it has incredibly restorative potential to help us not only get back to baseline, but truly feel better.
THE 10TH ANNIVERSARY EDITION WITH A NEW FOREWORD FROM KRISTIN NEFF
'Kristin Neff offers practical, wise guidance on the path of emotional healing and deep inner transformation.' Tara Brach, PhD, author of Radical Acceptance
Kristin Neff PhD, is a professor in educational psychology, and the world's expert on self-compassion. A pioneer who established self-compassion as a field of study, Kristin offers a powerful solution for combating negativity and insecurity - the symptoms of living in a high-pressure world.
Through tried and tested exercises and audio downloads, readers learn the 3 core components that will help to heal destructive emotional patterns…
My passion for teaching yoga stems from over a decade as a yoga teacher. I’ve taught a variety of populations including college athletes, aging practitioners, and prenatal and postpartum moms and people. I’ve written two books on yoga; one is about how we can use yoga as we age healthily and the other is a helpful guide for yoga teachers who would like to incorporate philosophical theming in their classes. I know what it means to feel stuck in a rut as a yoga teacher, and I have so often counted on these well-loved books to help me find my way out of that rut and into inspired teaching.
Desikachar’s clear wisdom inThe Heart of Yoga can’t be understated. Returning to this book reminds me of why I love yoga, why I teach yoga, and why I do yoga. Much of the value of this book is in Desikachar’s simple prose and exposition regarding yoga philosophy. He ends many chapters with a Q & A section, answering questions he anticipates readers will have. And while there are translations in abundance of Patanjali’s Yoga Sutras, Desikachar’s translations have real-world applicability. His approach to yoga helps us understand why the practice has endured for so many years—and it reminds yoga teachers that bringing yoga to our students is an undertaking of immense importance.
Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya's son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya's yoga. Desikachar has based his method on Krishnamacharya's fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual's changing needs to achieve…
My passion for teaching yoga stems from over a decade as a yoga teacher. I’ve taught a variety of populations including college athletes, aging practitioners, and prenatal and postpartum moms and people. I’ve written two books on yoga; one is about how we can use yoga as we age healthily and the other is a helpful guide for yoga teachers who would like to incorporate philosophical theming in their classes. I know what it means to feel stuck in a rut as a yoga teacher, and I have so often counted on these well-loved books to help me find my way out of that rut and into inspired teaching.
If you haven’t read The Professional Yoga Teacher’s Handbook, you need to. This book covers so many aspects of teaching that otherwise get overlooked in yoga teaching texts. Of course, I’m deeply biased, as Sage is my mentor and co-writer! But I promise my bias doesn’t undermine the value of this book. Sage’s observations are honest and clear. She reminds readers that being a yoga teacher is about so much more than just knowing how to teach asana. It’s about having a clear intention, thinking financially (something yoga teachers don’t always do!), and doing the work to discover the yoga teacher you truly want to be.
There's so much more to teaching yoga than doing yoga - from building a relationship with a studio (or opening your own) to navigating client relationships, publicising classes, and avoiding burnout. Sage Rountree has been training yoga teachers for over a decade, and she's heard the same concerns over and over: How can I help my students best? How can I keep my teaching fresh? How can I make smart choices around my schedule, my money, and the next steps in my career?
The Professional Yoga Teacher's Handbook speaks directly to these concerns in a warm, friendly voice - boosting…
My passion for teaching yoga stems from over a decade as a yoga teacher. I’ve taught a variety of populations including college athletes, aging practitioners, and prenatal and postpartum moms and people. I’ve written two books on yoga; one is about how we can use yoga as we age healthily and the other is a helpful guide for yoga teachers who would like to incorporate philosophical theming in their classes. I know what it means to feel stuck in a rut as a yoga teacher, and I have so often counted on these well-loved books to help me find my way out of that rut and into inspired teaching.
I’m convinced that anyone working in the field of yoga needs to read this book. Singleton offers a sweeping overview of yoga history, and it’s never boring or dull. Instead, it’s riveting. His historical overview helps readers understand how key yogis and yoginis shaped modern yoga, and he shows that cultural movements in India helped yoga become what it is in our modern world. I was amazed to discover some of the fascinating roots of yoga, including how much gymnastics and physical movement culture from India and Europe influenced modern poses. It’s a book that reinvigorated my love for teaching yoga and being a part of the beautiful culture of yoga.
Yoga is so prevalent in the modern world-practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls-that we take its presence, and its meaning, for granted. But how did the current yoga boom happen? And is it really rooted in ancient Indian practices, as many of its adherents claim?
In this groundbreaking book, Mark Singleton calls into question many commonly held beliefs about the nature and origins of postural yoga (asana) and suggests a radically new way of understanding the meaning of yoga as it is practiced by millions of people across…
My interest in Islam was kindled when I lived in Eritrea, East Africa as a teenager, and in my youth fell in love with the mystical Sufi tradition. I went on to live in the Muslim world for over a decade, making many dear friends whose kindness overwhelmed me. I studied the Qur’an in Cairo and exploring various corners of Muslim civilization, including in India. I have taught Islam and Middle East History for nearly 40 years at the University of Michigan and devoted myself to writing several books and many essays on Islam. For geopolitical reasons, the subject often gets a bad rap these days, but it is an impressive religion that produced a beautiful, intricate civilization. I hope you enjoy these books about it.
Ernst writes about the Muslim Sufi tradition for the general public with passion and verve, making sometimes complex ideas intimately accessible and conveying the excitement and passion of male and female Muslim seekers after union with their divine beloved. He covers Sufi forms of worship, the role of saints and intercession, and ecstatic poetry, dance, and song. It is a fascinating exploration of a widespread and essential Muslim spiritual tradition that contrasts with the sober, puritanical Salafi strain with which many readers may be more familiar.
The classic introduction to the philosophies, practices, and history of Sufism, the mystical tradition of Islam
The Sufis are as diverse as the countries in which they've flourished—from Morocco to India to China—and as varied as their distinctive forms of art, music, poetry, and dance. They are said to represent the mystical heart of Islam, yet the term Sufism is notoriously difficult to define, as it means different things to different people both within and outside the tradition.
With that fact in mind, Carl Ernst explores the broadest range of Sufi philosophies and practices to provide one of the most…
I am inspired and driven by a lifelong curiosity about the larger framework of complexities and interconnectedness of evolution and its impact on our environment. Since childhood, this fascination has fueled my science career and compelled me to explore various viewpoints on the subject. My aim is not merely to grasp the direction of evolution but to unveil aspects of its driving force, empowering us to become more aware of the diverse avenues available for personal development. I appreciate these books for their valuable insights, which contribute to demystifying our evolutionary path and enriching the importance of mindfulness, intention, and emotional awareness as key components of our growth.
This book was recommended to me by the first sound practitioner who facilitated a memorable sound healing session with me. Trusting my intuition, I decided to give it a chance. I found myself deeply engrossed in Inayat Khan’s soothing and logical approach to sound, so much so that it inspired me to embark on a similar journey of my own. Shortly after reading this book, I left my corporate life behind to write my first book and open my sound healing practice.
This book is a true gem. Khan’s masterful presentation of abstract concepts like imagination, desire, mysticism, mortality, and immortality, and their connection to sound, has a profound, Rumi-like effect on the soul. I find myself returning to its wisdom every few months, continually reaping the rich bounty it offers.
The first teacher to bring Islamic mysticism to the West presents music’s divine nature and its connection to our daily lives in this poetic classic of Sufi literature
Music, according to Sufi teaching, is really a small expression of the overwhelming and perfect harmony of the whole universe—and that is the secret of its amazing power to move us. The Indian Sufi master Hazrat Inayat Khan (1882–1927), the first teacher to bring the Islamic mystical tradition to the West, was an accomplished musician himself. His lucid exposition of music's divine nature has become a modern classic, beloved not only by…
My exploration of Sufism began in the unlikely environment of the Soviet Union where Sufism was considered a relic of the past to be replaced by the atheist, world-asserting ideology. The fact that my Muslim academic advisor assigned this topic to me, an active customs officer, was nothing short of a miracle. It was the beginning of a chain of miracles that punctuated my teaching and research career in the USSR, UK, US, EU, and the post-Soviet republics of Eurasia, especially Tatarstan and Kazakhstan. Having observed Sufism in various shapes and forms for over thirty years, my knowledge of its precepts and rituals is of great help to me in everyday life.
While the author of my second recommended book sought Sufi wisdom in the “Muslim Orient,” this wisdom has become an integral part of intellectual, cultural, and spiritual life in “Occidental” societies. A peculiar mixture of Neoplatonic emanationism, Sufi poetry, music and rituals, perennialism, pantheism, esotericism, and New Age religiosity, it has captivated the minds and souls of Western academics, anarchists, artists, architects, faith healers, physicians, and psychiatrists, who rearranged these diverse elements to create their own distinctive versions of Sufi spirituality and lifestyle. Lively and witty, the author’s narrative guides us through several “cultural transfers”—premodern, modern, and New Age—from the Muslim world to the West, culminating in the emergence of “Western Sufism” represented by the major public figures, celebrities, and charismatic teachers.
Western Sufism is sometimes dismissed as a relatively recent "new age" phenomenon, but in this book, Mark Sedgwick argues that it actually has very deep roots, both in the Muslim world and in the West. In fact, although the first significant Western Sufi organization was not established until 1915, the first Western discussion of Sufism was printed in 1480, and Western interest in some of the ideas that are central to Sufi thought goes back to the thirteenth century. Sedgwick starts with the earliest origins of Western Sufism in late antique Neoplatonism and early Arab philosophy, and traces later origins…
I am a Professor of Islamic Thought and Global Philosophy at Carleton University in Ottawa, Canada. Perpetually drawn to ideas and concepts that seek to explain the underlying nature of things, I predictably read and write books on such topics as consciousness, self-awareness, mysticism, God, philosophy of religion, metaphysical poetry, and virtue ethics. The titles listed here are in my own area of expertise (Sufi philosophy). Intellectually rigorous and spiritually informed, they each represent perfect points of entry into Sufism, which is an ocean without a shore.
Written for contemporary audiences by a living Sufi
philosopher and world-renowned authority of comparative philosophy and
mysticism, The Garden of Truth is a must-read for anyone who wants to
have an understanding of, awaken to, and joyously live in the present moment. Unlike
any book I’ve seen in English, this work explains how the Sufi path of
liberation is all about realizing that one can only return to the present
moment by proceeding from where we are in the here-and-now. Once we get There,
we realize that Here is Now, since Now was always Here.
Sufism has made significant contributions to the spread of Islam and the development of various aspects of Islamic civilisation. Many conservative Muslims disagree with many popular Sufi practices, particularly saint worship, the visiting of tombs, and the incorporation of non-Islamic customs. Consequently, in recent centuries Sufism has been a target for Islamic reformist and modernist movements. Nasr is the preeminent Sufi scholar in the U.S., and in the tradition of Martin Buber's I and Thou, here provides the beliefs and vision of the mystical heart of Islam. A gentle anitdote to the extremist Muslim fundamentalists who capture the headlines and…
I've always been fascinated with the idea that humans have so many layers of consciousness, and reality is multi-faceted. I've studied Zen Buddhism, yoga, and for the past 43 years, Sufism. My experience of life has developed into a journey of changing difficult situations into exhilarating discoveries, finding hidden patterns in nature that delight me and tell me I’m not alone in the universe, and helping many people transform into beings of joy and gratitude. I’m beginning to see that our transformation delights and changes the Divine; we are not a passing phenomenon but contributors to new creation on a major scale.
This book comes to our rescue for those of us who wish to delve more deeply into the work of Henry Corbin. Cheetham helped me see that my practices cleared my heart so that inner visions would appear in their essential nature His words guided me to integrate difficult themes such as levels of being or lists of angels such that I could incorporate them into my heart.
The first book in English to synthesize the remarkable work of Henry Corbin, the great French philosopher, Christian theologian, and scholar of Islamic mysticism. Corbin, a colleague of C. G. Jung’s at Eranos, and one the most important visionaries of the twentieth century, had a seminal influence on the development of archetypal psychology, especially through the idea of the “imaginal world.” Corbin’s work bridges the gap between the philosophy and theology of the West and the mysticism of Islam and provides a radical and unified vision of the three great monotheistic religions based upon the Creative Imagination. One obstacle for…
Raised in a fearful and toxic environment where love was completely absent and terror was always at home, I had to learn to let go of my many programs, fears, and traumas so that I could avoid making the mistake of thinking and believing that the story of my past was going to become the story of my life. Through a long journey of letting go, getting lost in order to be found, I realized that who I Am, and who we all are, is far greater and far nobler than what we are programmed to believe. And now my mission is to teach people from all over the world how to let go so they can thrive.
The Dark Night of the Soul can feel like a frightening experience for those who don’t know what is happening to them and why things look so dark, cold, and empty. This book takes you back to a place of inner peace and comfort, helping you realize that you aren’t crazy and depressed, nor are you all alone on this path you are now walking. You are always guided, safe, loved, and protected. And even though things may look dark now, they won’t be dark forever. The darkness will eventually turn into light and when it does, you will see that everything happened for your cleansing, healing, freedom, and purification.
St John of the Cross was a 16th century Spanish mystic who wanted to reform Catholicism and encourage the integration of meditative practices by its followers. Because of this, he was locked up by other monks and during his imprisonment he wrote one of the world's most famous spiritual poems Dark Night of the Soul. After his escape, he then wrote a commentary to the poem to explain how to deal with any period when one feels completely cut off from God, and totally uninspired by anything. This is the first time the poem and its commentary have been translated…
