I've been studying yoga in various forms since my first trip to India in the 1990s. I began as a curious tourist, attending the world's biggest human gathering (the Kumbh Mela). After working as a foreign correspondent—initially for Reuters then The New York Times—I returned to university, earning a master's degree in Traditions of Yoga and Meditation. I've since taught courses at the Oxford Centre for Hindu Studies, on yoga teacher trainings, and via my website. The Truth of Yoga is the book I wish I'd found when I started exploring.
The most insightful guide to the best-known text about yoga philosophy. Among other things, it explains why yoga isn't all about "eight limbs", since the main technique is one-pointed focus and physical contortions are later inventions. Patañjali’s pithy one-liners are hard to interpret without more context. Instead of filling in the gaps to fit modern assumptions, Bryant draws on traditional commentaries to clarify meanings.
Written almost two millennia ago, Patanjali's work focuses on how to attain the direct experience and realization of the purusa: the innermost individual self, or soul. As the classical treatise on the Hindu understanding of mind and consciousness and on the technique of meditation, it has exerted immense influence over the religious practices of Hinduism in India and, more recently, in the West. Edwin F. Bryant's translation is clear, direct, and exact. Each sutra is presented as Sanskrit text, transliteration, and precise English translation, and is followed by Bryant's authoritative commentary, which is grounded in the classical understanding of yoga…
Anand Neelakantan is an Indian author, columnist, screenwriter, television personality, and motivational speaker. He has authored eight fiction books in English and one in Malayalam. His debut work Asura, The Tale of the Vanquished is based on the Indian epics of Ramayana. His next book series was Ajaya-Roll of the Dice, Ajaya – Rise of Kali based on the two books on the epic Mahabharata told from Kaurava perspective. Anand's books voice the suppressed party or the defeated party. In his fifth book Vanara, the legend of Baali, Sugreeva, and Tara also follow the same pattern of expressing the defeated side.
Bhasa, the ancient Indian poet and dramatist, who lived two thousand two hundred years ago, was perhaps the first one to think of an alternative ending to Mahabharata in his play, Pancharatra. His Oorubhanga was the first play to be sympathetic to Duryodhana, the antagonist of Mahabharata. In Pratihna- Yaugandharayanam, one of the classical Sanskrit plays in this collection, a wooden elephant in which soldiers hide is used, making us wonder whether the Trojan horse was inspired by this ancient play or vice versa. No one has reimagined Mahabharata more boldly than this dramatist of antiquity.
This translation is of thirteen Sanskrit plays discovered in South India by the late Pandit Ganapati Sastri and edited by him in the Trivandrum Sanskrit Series. It comprises the following titles: 1.Pratijnayaugandharayana, 2.Svapnavasavadatta, 3.Carudatta, 4.Pancaratra, 5.Madhyamavyayoga, 6.Pratima-nataka, 7.Dutavakya, 8.Dutaghatotkaca, 9.Karnabhara, 10.Urubhanga, 11.Avimaraka, 12.Balacarita, and 13.Abhiseka. Sastri attributed all the thirteen plays to Bhasa and the prevailing opinion of the scholars is in agreement with him, though the available evidence is not conclusive and so the question still remains open. The translation was done by two eminent Sanskrit scholars. It was published s early as 1930 and a reprint is now…
The physical practice of yoga transformed my relationship to my body, but the philosophy of yoga changed my life. When I began to study the Sutras, my mind became calmer; I had a greater capacity to listen and be patient in my relationships, and my quality of life improved. As I studied philosophy more, my perspective shifted from lack and blame to abundance and self-awareness. Knowing there is more to yoga than just the physical practice, I find it important to honor the tradition the way it was intended: as a whole system for the mind, body, and spirit to reduce the suffering of all beings.
We cannot understand what yoga is without studying The Yoga Sutras. The Sutras are the first documented text of yoga that describes how the mind works and how it gets in our way of seeing clearly. The Sutras tell us how to alter our thought patterns so we connect to the moment, see what’s really happening, and suffer less. They are the manual for the study and practice of yoga — ancient but still useful, concentrated, and meditative. They are a resource I come back to again and again and feel like an advice column from somewhere celestial. I’m partial to this translation because it was used in my teacher training, and after reading others, I find it the most down-to-earth while still honoring the tradition.
This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new edition of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic Sutras (thought-threads), at least 4,000 years old, cover the yogic teachings on ethics, meditation, and physical postures, and provide directions for dealing with situations in daily life. The Sutras are presented here in the purest form, with the original Sanskrit and with translation, transliteration, and commentary by Sri Swami Satchidananda, one of…
I’m a lifelong student of philosophy, leadership, and principled living. Having worked with great leaders of today and being an editor-in-chief of a leadership journal (Leader to Leader), I experience how their leadership continues the principles set forth in days long past, and I publish works by authors who are keeping these principles alive in their writing. I am grateful for the opportunity to recommend books that might help others as we grapple with how to be in the world today to create value for all.
If there were two books that I could take with me to a desert island to read until the end of days, they would be this one and My Life in Leadership by Frances Hesselbein. This one because it is the story of the life of Buddha and because Thich Nhat Hahn writes this story in the most engagingly gentle prose.
Presenting the life and teachings of Gautama Buddha, drawn directly from 24 Pali, Sanskrit, and Chinese sources—and retold by beloved Zen teacher Thich Nhat Hanh
Retold in Thich Nhat Hanh’s inimitably beautiful style, this book traces the Buddha’s life over the course of 80 years—partly through the eyes of Svasti, the buffalo boy, and partly through the eyes of the Buddha himself. Old Path White Clouds is a classic of religious literature.
“I have not avoided including the various difficulties the Buddha encountered, both from his own disciples and in relation to the wider society. If the Buddha appears in…
My passion for teaching yoga stems from over a decade as a yoga teacher. I’ve taught a variety of populations including college athletes, aging practitioners, and prenatal and postpartum moms and people. I’ve written two books on yoga; one is about how we can use yoga as we age healthily and the other is a helpful guide for yoga teachers who would like to incorporate philosophical theming in their classes. I know what it means to feel stuck in a rut as a yoga teacher, and I have so often counted on these well-loved books to help me find my way out of that rut and into inspired teaching.
Desikachar’s clear wisdom inThe Heart of Yoga can’t be understated. Returning to this book reminds me of why I love yoga, why I teach yoga, and why I do yoga. Much of the value of this book is in Desikachar’s simple prose and exposition regarding yoga philosophy. He ends many chapters with a Q & A section, answering questions he anticipates readers will have. And while there are translations in abundance of Patanjali’s Yoga Sutras, Desikachar’s translations have real-world applicability. His approach to yoga helps us understand why the practice has endured for so many years—and it reminds yoga teachers that bringing yoga to our students is an undertaking of immense importance.
Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya's son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya's yoga. Desikachar has based his method on Krishnamacharya's fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual's changing needs to achieve…
I’m Assistant Professor of Religion at Kalamazoo College and my research focuses on the Mahabharata, an epic narrative tradition from South Asia. As an Indian-American kid growing up in suburban Boston, my first introduction to the Mahabharata tradition was from the stories my grandmother told me when she would visit from Chennai and from the Mahabharata comics that she would bring me. Many years later, my friend and colleague Nell Shapiro Hawley (Preceptor of Sanskrit at Harvard University) and I began to work on a project that would eventually become our edited volume, Many Mahābhāratas. I’m excited to share some of my own personal favorite Mahabharatas with you here.
The Urubhanga or the Shattered Thighs is one of six Sanskrit Mahabharata dramas that are attributed to the playwright Bhasa (ca. 200 CE). There are two things about the Shattered Thighs that I find particularly fascinating. The first is that the hero of the play is Duryodhana, the leader of the one hundred Kauravas who is usually seen as the villain of the Mahabharata tradition. The second is that the Shattered Thighs violates one of the central rules of Sanskrit dramas by (spoiler alert!) depicting the central hero of the play physically dying on stage. There are multiple English translations of the Shattered Thighs, but I recommend the one by Andrew Skilton because it includes detailed endnotes that are helpful for non-specialist readers.
Two tragic plays that break the rules: both show the hero dying on stage, a scenario forbidden in Sanskrit dramaturgy. King Harsha's play, composed in the seventh century, re-examines the Buddhist tale of a magician prince who makes the ultimate sacrifice to save a hostage snake (naga). The Shattered Thighs, attributed to Bhasa, the illustrious predecessor to ancient Kali*dasa, transforms a crucial episode of the Maha*bharata war. As he dies from a foul blow to the legs delivered in his duel with Bhima, Duryodhana's character is inverted, depicted as a noble and gracious exemplar amidst the wreckage of the fearsome…
I love words, their sound, and their power. When I was a little girl, I would adopt one and make it my own. My parents long recalled my love affair with “nonsense,” which I would wield like a wand when hearing anything silly or irrational. I think words are interwoven with what we feel in a deep and inextricable way. I am also fascinated with how Indian thought offers millennia of wide and deep explorations of human experience in ways that trouble the basic assumptions of the modern West.
Indian thinkers writing in Sanskrit spent 1500 years theorizing and debating the nature of emotions and aesthetic experience as we experience them in literature and the performing arts. Pollock assembles, translates, and helps us interpret many of these debates. While not about emotions as such, these texts get at the finer shades of feeling as they relate to ways we relish the romantic, the tragic, the comic, the macabre, and so on.
While I am inspired by contemporary writing on emotions, the core of my imagination and intellectual life has been built by ideas from ancient and classical India. Sheldon Pollock is second to none in bringing the world of Sanskrit knowledge systems to a modern audience.
From the early years of the Common Era to 1700, Indian intellectuals explored with unparalleled subtlety the place of emotion in art. Their investigations led to the deconstruction of art's formal structures and broader inquiries into the pleasure of tragic tales. Rasa, or taste, was the word they chose to describe art's aesthetics, and their passionate effort to pin down these phenomena became its own remarkable act of creation. This book is the first in any language to follow the evolution of rasa from its origins in dramaturgical thought-a concept for the stage-to its flourishing in literary thought-a concept for…
I've been studying yoga in various forms since my first trip to India in the 1990s. I began as a curious tourist, attending the world's biggest human gathering (the Kumbh Mela). After working as a foreign correspondent—initially for Reuters then The New York Times—I returned to university, earning a master's degree in Traditions of Yoga and Meditation. I've since taught courses at the Oxford Centre for Hindu Studies, on yoga teacher trainings, and via my website. The Truth of Yoga is the book I wish I'd found when I started exploring.
Sometimes fiction speaks truer than facts. This adventure set in India in the 1970s brings to life what it means to balance yogic ideas with a Western mindset. It's a mixture of hippie idealism, academic disillusionment, and searches for meaning as things fall apart. Beautifully written and wise, it evokes the common ground between yoga and Buddhism—particularly on causes of suffering and how to transcend it.
A stunning debut novel on sex, loss, and redemption.
It is 1975 and India is in turmoil. American Stanley Harrington arrives to study Sanskrit philosophy and escape his failing marriage. When he finds himself witness to a violent accident, he begins to question his grip on reality.
Maya introduces us to an entertaining cast of hippies, expats, and Indians of all walks of life. From a hermit hiding in the Himalayan jungle since the days of the British Raj, to an accountant at the Bank of India with a passion for Sanskrit poetry, to the last in a line of…
I’m Assistant Professor of Religion at Kalamazoo College and my research focuses on the Mahabharata, an epic narrative tradition from South Asia. As an Indian-American kid growing up in suburban Boston, my first introduction to the Mahabharata tradition was from the stories my grandmother told me when she would visit from Chennai and from the Mahabharata comics that she would bring me. Many years later, my friend and colleague Nell Shapiro Hawley (Preceptor of Sanskrit at Harvard University) and I began to work on a project that would eventually become our edited volume, Many Mahābhāratas. I’m excited to share some of my own personal favorite Mahabharatas with you here.
Considered to be the longest poem in the world, the Sanskrit Mahabharata is comprised of around 1.8 million words (for comparison: the combined length of the seven Harry Potter books is barely 1.1 million words). At 928 pages, Mahabharata: A Modern Retelling is by no means a short book, but it does make the massive Sanskrit epic very accessible for general readers. While the Sanskrit Mahabharata is primarily composed in couplets called shlokas, Carole Satyamurti’s masterful retelling is in blank verse, which is the meter of my two favorite English epics: John Milton’s Paradise Lost and Jack Mitchell’s The Odyssey of Star Wars. I also especially love the way Satyamurti presents Karna, the secret elder brother of Pandavas and one of the greatest tragic heroes in world literature.
The Mahabharata, originally composed some two thousand years ago is an epic masterpiece, "a hundred times more interesting" than the Iliad and the Odyssey (Wendy Doniger), it is a timeless work that evokes a world of myth, passion and warfare while exploring eternal questions of duty, love and spiritual freedom. A seminal Hindu text, it is one of the most important and influential works in the history of world civilisation.
This new English retelling, innovatively composed in blank verse, covers all the books of the Mahabharata. It masterfully captures the beauty, excitement and profundity of the original Sanskrit poem as…
I don’t think I’m alone in considering cults and those who join cults fascinating, but I’ve also always found it frustrating when non-fiction accounts or documentaries focus on the logistics of how the communes operate rather than finding out the why. Why do people join a cult, why do they stay, why do they follow increasingly erratic and dangerous instruction? For me, researching cults for my new novel The Sleepless – about a commune whose disciples believe that sleep is a social construct – was about finding out about the characters, the individuals, who are drawn into organisations which often ask you to relinquish that self-same sense of individuality.
Many people learnt of the Bhagwan Rajneesh and his followers through the Netflix documentary Wild, Wild Country, but Tim Guest is able to tell a much more personal tale of innocence corrupted in this memoir of growing up in the communes of the Orange People.
One of the most remarkable aspects of it is that, with time now having passed and the opportunity for reflection, he is often able to pick out the poignant and funny moments as well as the scandalous or salacious details…
At the age of six, Tim Guest was taken by his mother to a commune modeled on the teachings of the notorious Indian guru Bhagwan Shree Rajneesh. The Bhagwan preached an eclectic doctrine of Eastern mysticism, chaotic therapy, and sexual freedom, and enjoyed inhaling laughing gas, preaching from a dentist's chair, and collecting Rolls Royces.
Tim and his mother were given Sanskrit names, dressed entirely in orange, and encouraged to surrender themselves into their new family. While his mother worked tirelessly for the cause, Tim-or Yogesh, as he was now called-lived a life of well-meaning but woefully misguided neglect in…
