As a child raised in abject rural poverty and homeschooled in a Pentecostal Evangelical household, my intense experiences of sexism at home and church piqued my early interest in gender justice. As a Women’s Studies professor, my work centers on how social norms perpetuate patriarchy. Decades of research on body hatred has convinced me that anti-fat bias is a pressing social justice issue that harms us all. These books, especially if read in order, bust myths of fatness, unpack the racist origins of fatphobia, provide a chilling look at the personal wounds inflicted by anti-fat bias, and provide practical tools to reject the body hatred that plagues women by design.
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The Sexy Lie: The War on Women’s Bodies and How to Fight Back
“This book is for every woman who hates her body. In other words, this book is for every woman.”
There is a war being waged on women’s bodies—in social media and advertising, movies, and television; a relentless attack that begins in girlhood. By the time she reaches adulthood, virtually every woman will view her body with hatred and shame. Intense body focus and hatred will rob her of her time, her energy, her physical and mental health, and her sense of well-being. And it will rob her of her power. The Sexy Lie empowers readers to fight the war on our bodies with data-driven, practical steps for girls and women to reclaim their body, their time, and their power.
This book was a powerful unlearning of everything I thought I knew about body size.
Aubrey Gordon busts common myths of fatness— losing weight is easy, fat people are unhealthy, we’re in the middle of an obesity epidemic, etc.—with data-driven evidence. While other types of identity-based bias have decreased in the past decade, anti-fat bias has shot up. Many people believe they are simply promoting good health when they are critical of fat people, but in reality, they are participating in a social system that labels thin people as “good” and fat people as “bad.”
This book opened my eyes to the idea that anti-fat bias is a pressing social justice issue, one we should be fighting alongside racism, sexism, ableism, and other systems of oppression. The injustice and toll of anti-fat bias—on everyone— will make you angry enough to take action.
“One of the great thinkers of our generation . . . I feel fresher and smarter and happier for sitting down with her.”—Jameela Jamil, iWeigh Podcast
The co-host of the Maintenance Phase podcast and creator of Your Fat Friend equips you with the facts to debunk common anti-fat myths and with tools to take action for fat justice
The pushback that shows up in conversations about fat justice takes exceedingly predicable form. Losing weight is easy—calories in, calories out. Fat people are unhealthy. We’re in the midst of an obesity epidemic. Fat…
Fearing the Black Body is a startling expose of how historical racism has shaped today’s fatphobia.
Historian Sabrina Strings offers a rousing account of how fat bodies have been valued differently over time, and why. During the Renaissance, women with plump physiques were the epitome of beauty, but fatness lost its luster when it was linked to Blackness during the 1700s with the expansion of slavery.
The cultural arbiters of the time—popular art, women’s magazines, and the medical establishment—promoted thinness as the new beauty standard for white women, a vehicle for moral superiority over Black women who were stereotyped as plump, greedy, and lazy.
History books are sometimes a drag, but this is a real page turner. It will also make you feel mighty mad about the culturally constructed racist origins of today’s anti-fat bias.
Winner, 2020 Body and Embodiment Best Publication Award, given by the American Sociological Association
Honorable Mention, 2020 Sociology of Sex and Gender Distinguished Book Award, given by the American Sociological Association
How the female body has been racialized for over two hundred years
There is an obesity epidemic in this country and poor black women are particularly stigmatized as "diseased" and a burden on the public health care system. This is only the most recent incarnation of the fear of fat black women, which Sabrina Strings shows took root more than two hundred years ago.
Strings weaves together an eye-opening…
Hunger speaks to the near-universal experience of women hating their body.
Dr. Roxane Gay writes about how her childhood sexual assault drove her to gain weight to feel unseen and therefore feel safe. As a fat, queer, Black woman, she recounts numerous experiences of harassment and hatred based on intersecting identities.
Hunger is a powerful retelling of the deep cuts inflicted by daily encounters of fatphobia. Hunger demands that we create a world that is more considerate of the realities of the bodies of others at the same time we become more accepting of our own bodies. Dr. Gay’s vivid, honest anecdotes make this book impossible to put down.
From Roxane Gay, the New York Times bestselling author of Bad Feminist, a memoir in weight about eating healthier, finding a tolerable form of exercise, and exploring what it means to learn, in the middle of your life, how to take care of yourself and how to feed your hunger.
New York Times bestselling author Roxane Gay has written with intimacy and sensitivity about food and bodies, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption,…
The Body Is Not an Apology is an unflinching argument for making peace with your body.
Body size diversity is just another way humans can differ, but instead, this difference has been weaponized to create hierarchies that dehumanize people of size. The Body Is Not an Apology presents radical self-love as a salve for wounds inflicted by fatphobia. The authors call for radical self-love on a global scale to raise collective compassion and empathy to create a more equitable world.
Beyond dismantling anti-fat bias, this book also has tools for challenging racism, sexism, ableism, homophobia, and transphobia. The Body Is Not an Apology reveals how these systems of oppression work together and in similar ways, and how radical self-love is vital for envisioning and working toward a just world.
"To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves...'The body is not an apology' is the mantra we should all embrace." --Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy Forum
"Taylor invites us to break up with shame, to deepen our literacy, and to liberate our practice of celebrating every body and never apologizing for this body that is mine and takes care of me so well." --Alicia Garza, cocreator of the Black Lives Matter Global Network and Strategy + Partnerships Director, National Domestic…
Virgie Tovar’s The Self-Love Revolution: Radical Body Positivity for Girls of Color is exactly what it sounds like: A toolkit for practicing radical self-love.
Tovar challenges harmful diet culture and beauty culture messaging and teaches readers to spot intersecting sexism and racism in media. She encourages readers to reject cultural messages that promote body hatred, and instead, build lasting body empowerment by silencing our inner critic and moving beyond our body as the basis for our worth.
Every book Tovar has written will rock your paradigms about body size and fatness, but I especially recommend The Self-Love Revolution because it opens a space to truly imagine a world without fatphobia. And it comes with the tools and confidence boost to build that world.
It's time to ditch harmful, outdated beauty standards and build real, lasting body positivity. It's time for a self-love revolution! Every day we see movies, magazines, and social media that make us feel like we need to change how we look. This takes a toll on how we think about ourselves-and how we allow others to treat us. And while many teens feel shame about their body, being a teen girl of color can be hard in unique ways. Maybe you feel alienated by the mainstream image of beauty, which is still thin, white and able-bodied. In addition to that,…
I became fascinated with 16th-century and 17th-century Europe after reading Don Quixote many years ago. Since then, every novel or nonfiction book about that era has felt both ancient and contemporary. I’m always struck by how much our environment has changed—transportation, communication, housing, government—but also how little we as people have changed when it comes to ambition, love, grief, and greed. I doubled down my reading on that time period when I researched my novel, Dulcinea. Many people read in the eras of the Renaissance, World War II, or ancient Greece, so I’m hoping to introduce them to the Baroque Age.
Dolça Llull Prat, a wealthy Barcelona woman, is only 15 when she falls in love with an impoverished poet-solder. Theirs is a forbidden relationship, one that overcomes many obstacles until the fledgling writer renders her as the lowly Dulcinea in his bestseller.
By doing so, he unwittingly exposes his muse to gossip. But when Dolça receives his deathbed note asking to see her, she races across Spain with the intention of unburdening herself of an old secret.
On the journey, she encounters bandits, the Inquisition, illness, and the choices she's made. At its heart, Dulcinea is about how we betray the people we love, what happens when we succumb to convention, and why we squander the few chances we get to change our lives.
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