100 books like Hunger

By Roxane Gay,

Here are 100 books that Hunger fans have personally recommended if you like Hunger. Shepherd is a community of 11,000+ authors and super readers sharing their favorite books with the world.

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Book cover of Fearing the Black Body: The Racial Origins of Fat Phobia

Fatimah Gilliam Author Of Race Rules: What Your Black Friend Won't Tell You

From my list on that helped me on my social justice journey.

Why am I passionate about this?

Look around us—DEI (Diversity, Equity, and Inclusion) is under attack. From challenges to the Voting Rights Act and bans on books to the suppression of history and education, protections and rights are being rolled back. We must all recognize that systemic racism, patriarchy, homophobia, and other forms of discrimination harm not only the oppressed but also those who ostensibly benefit from these structures. It is time to move beyond passive or performative allyship and become proactive Disruptors—individuals willing to stand up and use their voices to advocate for equity and mutual respect. 

Fatimah's book list on that helped me on my social justice journey

Fatimah Gilliam Why did Fatimah love this book?

This book is a historical narrative that begins in the Renaissance of the 14th century and explores the relationship between Black women’s bodies and race.

It was an eye-opening and emotional book that made me grapple with my own body issues and how women negotiate their place in the larger society.

By Sabrina Strings,

Why should I read it?

7 authors picked Fearing the Black Body as one of their favorite books, and they share why you should read it.

What is this book about?

Winner, 2020 Body and Embodiment Best Publication Award, given by the American Sociological Association
Honorable Mention, 2020 Sociology of Sex and Gender Distinguished Book Award, given by the American Sociological Association
How the female body has been racialized for over two hundred years
There is an obesity epidemic in this country and poor black women are particularly stigmatized as "diseased" and a burden on the public health care system. This is only the most recent incarnation of the fear of fat black women, which Sabrina Strings shows took root more than two hundred years ago.
Strings weaves together an eye-opening…


Book cover of The Body Is Not an Apology: The Power of Radical Self-Love

Kara Loewentheil Author Of Take Back Your Brain: How a Sexist Society Gets in Your Head--and How to Get It Out

From my list on women to feel confident, powerful, and brave.

Why am I passionate about this?

I’ve been a professional feminist since I had a profession. I spent the first half of my career advocating for women's equality as a reproductive rights attorney and academic. I’ve spent the second half teaching women how to liberate themselves from the inside out as a feminist mindset coach, host of the UnF*ck Your Brain podcast, and founder of The School of New Feminist Thought. These books were all crucial in helping me create more confidence and more power to impact the course of my own life, and I know they will help you do the same. 

Kara's book list on women to feel confident, powerful, and brave

Kara Loewentheil Why did Kara love this book?

As someone living in a bigger body, it has taken a lot of active reframing and rewiring to learn to love my body. This book was a huge resource for me in that process. This book introduced me to the concept of “radical self-love” and helped me see some of how I was subconsciously (and consciously) believing that my body was already bad, a problem, not enough, and something I needed to apologize for or be grateful for anyone choosing.

What I also love about this book is that it helps us recognize the ways in which we already have what we need inside of us—we just have to learn how to listen to our own internal radical self-love instead of striving to “fix” ourselves based on what other people tell us we should be. 

By Sonya Renee Taylor,

Why should I read it?

8 authors picked The Body Is Not an Apology as one of their favorite books, and they share why you should read it.

What is this book about?

"To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves...'The body is not an apology' is the mantra we should all embrace." 
--Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy Forum 

"Taylor invites us to break up with shame, to deepen our literacy, and to liberate our practice of celebrating every body and never apologizing for this body that is mine and takes care of me so well."
--Alicia Garza, cocreator of the Black Lives Matter Global Network and Strategy + Partnerships Director, National Domestic…


Book cover of Wild: From Lost to Found on the Pacific Crest Trail

Tori Scott

From my list on books that are raw, honest, and vulnerable.

Why am I passionate about this?

I've penned 11 novels and numerous essays, and if there's one thread that ties them all together, it's rawness. I gravitate towards reading books and watching films where writers peel back the layers of their lives, exposing past wounds and delving into what they've learned from them. As an entrepreneur with a master's degree in marketing, I’ve found that this kind of vulnerability is not only compelling but essential in any form of storytelling. Whether I’m crafting a narrative for a new startup or reflecting on my own experiences for a novel, it’s this unfiltered honesty that resonates deeply with audiences. 

Tori's book list on books that are raw, honest, and vulnerable

Tori Scott Why did Tori love this book?

This isn’t your typical feel-good, “I found myself on a hike” memoir. Strayed is brutally candid about her flaws, mistakes, and the emotional wreckage she carried along the Pacific Crest Trail. It's like she brought you on this grueling journey to confront her demons, and somehow, you end up confronting your own.

Her vulnerability is so palpable that you can practically feel the blisters forming on your feet. It’s raw, it’s real, and it makes you want to hug your inner mess a little tighter.

By Cheryl Strayed,

Why should I read it?

30 authors picked Wild as one of their favorite books, and they share why you should read it.

What is this book about?

#1 NEW YORK TIMES BESTSELLER • A powerful, blazingly honest memoir: the story of an eleven-hundred-mile solo hike that broke down a young woman reeling from catastrophe—and built her back up again.

At twenty-two, Cheryl Strayed thought she had lost everything. In the wake of her mother’s death, her family scattered and her own marriage was soon destroyed. Four years later, with nothing more to lose, she made the most impulsive decision of her life. With no experience or training, driven only by blind will, she would hike more than a thousand miles of the Pacific Crest Trail from the…


Book cover of Just Kids

Tori Scott

From my list on books that are raw, honest, and vulnerable.

Why am I passionate about this?

I've penned 11 novels and numerous essays, and if there's one thread that ties them all together, it's rawness. I gravitate towards reading books and watching films where writers peel back the layers of their lives, exposing past wounds and delving into what they've learned from them. As an entrepreneur with a master's degree in marketing, I’ve found that this kind of vulnerability is not only compelling but essential in any form of storytelling. Whether I’m crafting a narrative for a new startup or reflecting on my own experiences for a novel, it’s this unfiltered honesty that resonates deeply with audiences. 

Tori's book list on books that are raw, honest, and vulnerable

Tori Scott Why did Tori love this book?

Patti Smith writes like a poet who accidentally wandered into a rock concert and decided to stay. Her memoir is both a nostalgic love letter to a gritty, pre-gentrified New York City and a tender tribute to her friendship with Robert Mapplethorpe.

What’s captivating is the way she captures the magic of artistic struggle—when life is simultaneously poverty-stricken and creatively rich. It's a reminder that the road to self-discovery is paved with both heartbreak and small, everyday miracles, all written with Smith’s signature blend of grit and grace.

By Patti Smith,

Why should I read it?

13 authors picked Just Kids as one of their favorite books, and they share why you should read it.

What is this book about?

WINNER OF THE NATIONAL BOOK AWARD

“Reading rocker Smith’s account of her relationship with photographer Robert Mapplethorpe, it’s hard not to believe in fate. How else to explain the chance encounter that threw them together, allowing both to blossom? Quirky and spellbinding.” -- People

It was the summer Coltrane died, the summer of love and riots, and the summer when a chance encounter in Brooklyn led two young people on a path of art, devotion, and initiation.

Patti Smith would evolve as a poet and performer, and Robert Mapplethorpe would direct his highly provocative style toward photography. Bound in innocence…


Book cover of Educated: A Memoir

Tori Scott

From my list on books that are raw, honest, and vulnerable.

Why am I passionate about this?

I've penned 11 novels and numerous essays, and if there's one thread that ties them all together, it's rawness. I gravitate towards reading books and watching films where writers peel back the layers of their lives, exposing past wounds and delving into what they've learned from them. As an entrepreneur with a master's degree in marketing, I’ve found that this kind of vulnerability is not only compelling but essential in any form of storytelling. Whether I’m crafting a narrative for a new startup or reflecting on my own experiences for a novel, it’s this unfiltered honesty that resonates deeply with audiences. 

Tori's book list on books that are raw, honest, and vulnerable

Tori Scott Why did Tori love this book?

Westover’s memoir is a fascinating exploration of the clash between ignorance and enlightenment, with a plot twist that involves her eventually realizing she was raised in a real-life survivalist cult. Her journey from a sheltered, isolated upbringing to earning a PhD is nothing short of extraordinary.

But what really hooked me was her biting wit and the way she grapples with the contradictions of loving a family that’s as endearing as they are exasperating. It’s like watching someone untangle a lifetime’s worth of emotional knots, one revelation at a time, and somehow finding humor in the most unexpected places.

By Tara Westover,

Why should I read it?

27 authors picked Educated as one of their favorite books, and they share why you should read it.

What is this book about?

THE MULTI-MILLION COPY BESTSELLER

Selected as a book of the year by AMAZON, THE TIMES, SUNDAY TIMES, GUARDIAN, NEW YORK TIMES, ECONOMIST, NEW STATESMAN, VOGUE, IRISH TIMES, IRISH EXAMINER and RED MAGAZINE

'One of the best books I have ever read . . . unbelievably moving' Elizabeth Day
'An extraordinary story, beautifully told' Louise O'Neill
'A memoir to stand alongside the classics . . . compelling and joyous' Sunday Times

Tara Westover grew up preparing for the end of the world. She was never put in school, never taken to the doctor. She did not even have a birth certificate…


Book cover of The Chronology of Water: A Memoir

Tori Scott

From my list on books that are raw, honest, and vulnerable.

Why am I passionate about this?

I've penned 11 novels and numerous essays, and if there's one thread that ties them all together, it's rawness. I gravitate towards reading books and watching films where writers peel back the layers of their lives, exposing past wounds and delving into what they've learned from them. As an entrepreneur with a master's degree in marketing, I’ve found that this kind of vulnerability is not only compelling but essential in any form of storytelling. Whether I’m crafting a narrative for a new startup or reflecting on my own experiences for a novel, it’s this unfiltered honesty that resonates deeply with audiences. 

Tori's book list on books that are raw, honest, and vulnerable

Tori Scott Why did Tori love this book?

Yuknavitch's prose is less a narrative and more a visceral experience. Reading it is like being caught in a riptide—disorienting, intense, and ultimately exhilarating. Her exploration of grief, sexuality, and survival doesn’t just skim the surface; it dives deep into the murky waters of human existence.

The raw honesty of her writing is both brutal and beautiful, making you feel like you’ve been handed the author’s very soul—scuffed, scarred, and utterly captivating.

By Lidia Yuknavitch,

Why should I read it?

2 authors picked The Chronology of Water as one of their favorite books, and they share why you should read it.

What is this book about?

From the debris of her troubled early life, Lidia Yuknavitch weaves an astonishing tale of survival. A kind of memoir that is also a paean to the pursuit of beauty, self-expression, desire - for men and women - and the exhilaration of swimming, The Chronology of Water lays a life bare.

It is a life that navigates, and transcends, abuse, addiction, self-destruction and the crushing loss of a stillborn child. It is the life of a misfit, one that forges a fierce and untrodden path to creativity and comes together in the shape of love.


Book cover of Paula: A Memoir

Joanne Greene Author Of By Accident: A Memoir of Letting Go

From my list on by and about wise, vulnerable, badass women.

Why am I passionate about this?

When called a badass, I say thank you. Though I was raised to say and do the right thing, I’ve spent a lifetime speaking my truth, on radio and now on podcasts, being both reverent and irreverent. It took losing three immediate family members and getting hit by a car as a pedestrian for me to learn that I don’t have to be in perpetual motion. I went from being the baby of my family to being the matriarch in a heartbeat and am honored to share what I’ve learned about resilience and authenticity in my first book, By Accident: A Memoir of Letting Go.  

Joanne's book list on by and about wise, vulnerable, badass women

Joanne Greene Why did Joanne love this book?

I cannot imagine sitting at the bedside of one of my children in a coma.

Isabel Allende not only did that, but used her grief, fear, pain, hope, optimism, memory, and humor to write an extraordinarily compelling book. We come to know not only Paula, Isabel’s gravely ill daughter, but a colorful cast of characters from the family’s past.

We learn about Chilean history and somehow find ourselves laughing and crying in the same chapter. At least I did. Allende is a master with words – and English is not her first language. Do yourself a favor and read this gem.

By Isabel Allende,

Why should I read it?

3 authors picked Paula as one of their favorite books, and they share why you should read it.

What is this book about?

"Beautiful and heartrending. . . . Memoir, autobiography, epicedium, perhaps even some fiction: they are all here, and they are all quite wonderful."-Los Angeles Times

In this literary classic, New York Times bestselling author Isabel Allende recalls the story of her beloved daughter and her remarkable family's past.

When her daughter, Paula, became gravely ill and fell into a coma, Isabel Allende began to write the story of her family for her unconscious child. Bizarre ancestors are introduced; delightful and bitter childhood memories are shared; amazing anecdotes of youthful years are relived, and the most intimate secrets are quietly passed…


Book cover of Know My Name: A Memoir

Genevieve Kingston Author Of Did I Ever Tell You?: A Memoir

From my list on young women on journeys of self-discovery.

Why am I passionate about this?

As a young girl and aspiring writer, I was shocked when I learned how recently women had been afforded the right to publish under our own names. As a life-long reader of female authors, and lover of complex female protagonists, I’m passionate about supporting and sharing stories by and about women. As an author and playwright, I love to seek out buried narratives or minor characters, and put them center stage. I hope you enjoy these extraordinary books by these extraordinary women.

Genevieve's book list on young women on journeys of self-discovery

Genevieve Kingston Why did Genevieve love this book?

My overwhelming feeling after finishing this book was gratitude. I felt so grateful to Chanel Miller and to all the women who somehow find the courage and capacity to speak out about sexual assault.

Miller writes skillfully and devastatingly about the details of her own highly publicized attack on the Stanford Campus. I was glad to get to know the human being behind the headlines and to read an honest and meticulous account of the long legal process that follows such a harrowing event. I devoured this approachable, relatable, fearless book quickly, unable to put it down.

By Chanel Miller,

Why should I read it?

4 authors picked Know My Name as one of their favorite books, and they share why you should read it.

What is this book about?

Universally acclaimed, rapturously reviewed, winner of the National Book Critics Circle Award for autobiography, and an instant New York Times bestseller, Chanel Miller's breathtaking memoir "gives readers the privilege of knowing her not just as Emily Doe, but as Chanel Miller the writer, the artist, the survivor, the fighter." (The Wrap).

"I opened Know My Name with the intention to bear witness to the story of a survivor. Instead, I found myself falling into the hands of one of the great writers and thinkers of our time. Chanel Miller is a philosopher, a cultural critic, a deep observer, a writer's…


Book cover of "You Just Need to Lose Weight" and 19 Other Myths About Fat People

Caroline Heldman Author Of The Sexy Lie: The War on Women’s Bodies and How to Fight Back

From my list on stop worrying about your body.

Why am I passionate about this?

As a child raised in abject rural poverty and homeschooled in a Pentecostal Evangelical household, my intense experiences of sexism at home and church piqued my early interest in gender justice. As a Women’s Studies professor, my work centers on how social norms perpetuate patriarchy. Decades of research on body hatred has convinced me that anti-fat bias is a pressing social justice issue that harms us all. These books, especially if read in order, bust myths of fatness, unpack the racist origins of fatphobia, provide a chilling look at the personal wounds inflicted by anti-fat bias, and provide practical tools to reject the body hatred that plagues women by design. 

Caroline's book list on stop worrying about your body

Caroline Heldman Why did Caroline love this book?

This book was a powerful unlearning of everything I thought I knew about body size.

Aubrey Gordon busts common myths of fatness— losing weight is easy, fat people are unhealthy, we’re in the middle of an obesity epidemic, etc.—with data-driven evidence. While other types of identity-based bias have decreased in the past decade, anti-fat bias has shot up. Many people believe they are simply promoting good health when they are critical of fat people, but in reality, they are participating in a social system that labels thin people as “good” and fat people as “bad.”

This book opened my eyes to the idea that anti-fat bias is a pressing social justice issue, one we should be fighting alongside racism, sexism, ableism, and other systems of oppression. The injustice and toll of anti-fat bias—on everyone— will make you angry enough to take action. 

By Aubrey Gordon,

Why should I read it?

2 authors picked "You Just Need to Lose Weight" and 19 Other Myths About Fat People as one of their favorite books, and they share why you should read it.

What is this book about?

A NEW YORK TIMES BESTSELLER
AN INDIE BESTSELLER

“One of the great thinkers of our generation . . . I feel fresher and smarter and happier for sitting down with her.”—Jameela Jamil, iWeigh Podcast

The co-host of the Maintenance Phase podcast and creator of Your Fat Friend equips you with the facts to debunk common anti-fat myths and with tools to take action for fat justice

The pushback that shows up in conversations about fat justice takes exceedingly predicable form. Losing weight is easy—calories in, calories out. Fat people are unhealthy. We’re in the midst of an obesity epidemic. Fat…


Book cover of The Self-Love Revolution: Radical Body Positivity for Girls of Color

Caroline Heldman Author Of The Sexy Lie: The War on Women’s Bodies and How to Fight Back

From my list on stop worrying about your body.

Why am I passionate about this?

As a child raised in abject rural poverty and homeschooled in a Pentecostal Evangelical household, my intense experiences of sexism at home and church piqued my early interest in gender justice. As a Women’s Studies professor, my work centers on how social norms perpetuate patriarchy. Decades of research on body hatred has convinced me that anti-fat bias is a pressing social justice issue that harms us all. These books, especially if read in order, bust myths of fatness, unpack the racist origins of fatphobia, provide a chilling look at the personal wounds inflicted by anti-fat bias, and provide practical tools to reject the body hatred that plagues women by design. 

Caroline's book list on stop worrying about your body

Caroline Heldman Why did Caroline love this book?

Virgie Tovar’s The Self-Love Revolution: Radical Body Positivity for Girls of Color is exactly what it sounds like: A toolkit for practicing radical self-love.

Tovar challenges harmful diet culture and beauty culture messaging and teaches readers to spot intersecting sexism and racism in media. She encourages readers to reject cultural messages that promote body hatred, and instead, build lasting body empowerment by silencing our inner critic and moving beyond our body as the basis for our worth.

Every book Tovar has written will rock your paradigms about body size and fatness, but I especially recommend The Self-Love Revolution because it opens a space to truly imagine a world without fatphobia. And it comes with the tools and confidence boost to build that world. 

By Virgie Tovar,

Why should I read it?

1 author picked The Self-Love Revolution as one of their favorite books, and they share why you should read it.

What is this book about?

It's time to ditch harmful, outdated beauty standards and build real, lasting body positivity. It's time for a self-love revolution!
Every day we see movies, magazines, and social media that make us feel like we need to change how we look. This takes a toll on how we think about ourselves-and how we allow others to treat us. And while many teens feel shame about their body, being a teen girl of color can be hard in unique ways. Maybe you feel alienated by the mainstream image of beauty, which is still thin, white and able-bodied. In addition to that,…


5 book lists we think you will like!

Interested in body image, eating disorders, and chronic illness?

Body Image 24 books
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