Why am I passionate about this?
I’m a traditional sculptor with more than 25 years of experience. Being a dyslectic student in the 2000s, I developed a systematic approach to translating medical anatomy texts into visual information that I could use while sculpting. All the anatomy books for artists at the time were text-centered. My reference sketches became quite popular among colleagues. It was clear that visual artists perceive information best when it’s visual, and that is how I got the idea for my first book. Now the Anatomy for Sculptors handbooks are bestsellers among visual artists striving to better understand the human form.
Uldis' book list on human anatomy for artists
Why did Uldis love this book?
Frédéric Delavier is an artist and a bodybuilder, and he’s written a unique book. Although Strength Training Anatomy is popular with the bodybuilder audience, it is very useful for visual artists as well. Instead of just showing muscles in static positions, this book emphasizes motion and demonstrates how muscles look when being worked.
1 author picked Strength Training Anatomy as one of their favorite books, and they share why you should read it.
Over 1 million copies sold! With new exercises, additional stretches, and more of Frederic Delavier's signature illustrations, you'll gain a whole new understanding of how muscles perform during strength exercises. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best of strength training advice.
Many books explain what muscles are used during exercise, but no other resource brings the anatomy to life like Strength Training Anatomy. Over 600 full-color illustrations reveal the primary muscles worked along with all the relevant surrounding structures, including bones, ligaments, tendons, and connective tissue.
Like having an X-ray for each exercise,…
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