Here are 100 books that Your Brain at Work fans have personally recommended if you like
Your Brain at Work.
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I spent many years deeply angry at my parents and not really understanding why. When I found out about shame, and how it was passed down from generation to generation, I was finally able to crack the code. Their “permissiveness” was actually neglect. Without meaning to, they had put their shame on me and I was still suffering from not really being seen. I made it my mission to help others heal their shame so they can be better people and better parents, and live fuller lives. I am the co-director of the Center for Healing Shame and co-author of Embracing Shame.
I lovethis book because it says that all conversations take place on 3 different levels.
There is the content level, the most obvious; the emotional level, how important the subject is and the emotions around it; and the internal level of “what does this conversation say about me,” which is the shame level. This level may be the most important and the most hidden.
The 10th-anniversary edition of the New York Times business bestseller-now updated with "Answers to Ten Questions People Ask"
We attempt or avoid difficult conversations every day-whether dealing with an underperforming employee, disagreeing with a spouse, or negotiating with a client. From the Harvard Negotiation Project, the organization that brought you Getting to Yes, Difficult Conversations provides a step-by-step approach to having those tough conversations with less stress and more success. you'll learn how to:
· Decipher the underlying structure of every difficult conversation · Start a conversation without defensiveness · Listen for the meaning of what is not said ·…
I’m an executive coach, personal branding consultant, and reputation management expert helping global executives, entrepreneurs, and thought leaders manage how they’re perceived and drive towards ideal opportunities. A long-time passionate supporter of the military, I volunteer to help veterans transitioning to civilian careers. My work with veterans comes from gratitude for their sacrifice. I regularly speak at military installations, podcasts, and events on veteran transition and hiring, teach in the TAP program at the US Air Force Academy, and serve on the Board of Directors at Project Sanctuary, which focuses on healing military families. Since 2012, I’ve also been a writer for Military.com.
There are so many books written about active listening and communications, but not many that focus on what the other person really needs: Validation.
As veterans re-integrate into the civilian workforce and lifestyle, the way they communicate is different from when they were serving in the military, and becoming mindful of how they communicate with others is important. This book will guide them through a key skill (validation) that will help them not only in their career, but also in their personal life.
What if making one tweak to your day-to-day conversations could immediately improve every relationship in your life?
In this 3-hour, conversational read, you’ll discover the whats, whys, and hows of one of the most valuable (yet surprisingly little-known) communication skills available—validation.
Whether you’re looking to improve your relationship with your spouse, navigate difficult conversations at work, or connect on a deeper level with friends and family, this book delivers simple, practical, proven techniques for improving any relationship in your life.
Mastery of this simple skill will enable you to:
Calm (and sometimes even eliminate) the concerns, fears, and uncertainties of…
You know how most young kids go through a phrase where they ask “why” about everything, and then they ask it again, and again, and again? Well, I never really outgrew that. I studied journalism because it gave me permission to be curious about new things every day, and to ask experts “why.” Marketing gave me a new way to chase my curiosity: Why are people clicking this ad, opening this email, following that social account or searching for that phrase? I’ve helped 30% of the Fortune 100 answer the questions about why their content is working, or isn’t, and my first book, The Content Fuel Framework: How to Generate Unlimited Story Ideas, was born from my introspective curiosity about how my own idea generation process worked.
This book is a hefty one—I recommend the audiobook if you’ve got a bad back—but it will help you understand how your brain works in a way that almost no other book can. And the better you understand your mind, the better you’ll be able to make it do what you want, and how to protect yourself from the things that might otherwise sabotage your creative thinking.
In The Organized Mind, New York Times and Sunday Times bestselling author and neuroscientist Daniel Levitin offers practical solutions to the problems of information overload. ___________________________________________________
Overwhelmed by demands on your time? Caught in an unproductive spiral of emails and multitasking?
You're not alone. When we're deluged with information our creativity plummets, our decision making suffers and we grow absent-minded. Nowadays, we drown in our inboxes, forever juggle several tasks at once and try to make complex decisions ever more quickly. This is information overload.
Combining the latest neuroscience with everyday examples, Daniel Levitin explains how to take back control…
I use the knowledge I’ve gained as an executive coach for 14 years and with a master’s degree in organizational communication to help organizations and individuals more effectively communicate with and engage others in the workplace and in their personal lives. I actively practice what I preach and constantly look for new information to help myself and others become better leaders, managers, and people.
This book is great for better understanding how to be fully present in a conversation, how to be authentic and say what needs to be said even when it’s uncomfortable, and how to have tough conversations at work to keep great employees connected and motivated. The book is chock full of great examples of conversations and suggestions of how to say things more effectively.
The conversation is the relationship. Fierce Conversations is a way of conducting business. An attitude. A way of life. Expert Susan Scott maintains that a single conversation can change the trajectory of a career, marriage or life. Whether it's conversations with yourself, partner, colleagues, customers, family or friends, Fierce Conversations shows you how to have conversations that count. Scott reveals how to: Overcome barriers to meaningful conversations; Express who you are and what you believe; Confront tough issues with courage, confidence and sensitivity; Overcome fear to get to the heart of the problem; Inspire followers, attract believers and build visions…
I’m a psychologist in Los Angeles specializing in helping people identify their blind spots and break the cycles of their past by retraining their mindset about the future. I developed a new treatment called Future Directed Therapy and I’ve been helping people build better lives for over 15 years. I’m very passionate about empowering my clients to find practical skills and tools for taking charge of their emotional health and achieving the things they want in life. I recommend these books to my clients on a regular basis and find inspiration in them for my own blog Living Forward which I write as a featured expert for Psychology Today.
I’m always saying to my clients, “Everything in life comes with a user manual these days except your brain.” That is, until Jim Kwik wrote his book Limitless. People often feel distressed when they aren’t able to make their brain do what they want it to do, such as focusing, remembering old things, or learning new things. This book translates into a useable form, what neuroscience has shown us is how our brains work. With this book it is now possible to make your brain work for you. If you have a brain, you should not be without this book.
For the last 25 years, Jim Kwik has helped everyone from celebrities to CEOs to students improve their memory, increase their decision-making skills, learn to speed-read and unleash their superbrains.
In Limitless, readers will learn Jim's revolutionary strategies and shortcuts to break free from their perceived limitations. They'll learn how to supercharge their brains with simple, actionable tools to sharpen the mind, enhance focus and fast-track their fullest potential.
The book is organized into four sections: Mindset, Motivation, Meta-Learning and Mission. Readers will discover the myths they've been told about their IQ, abilities and skillset; understand why learning matters; learn…
For almost 20 years, I worked in public and private schools, first teaching with the Peace Corps in Niger and finally in a public high school in New Jersey. For a while, I didn’t feel I knew how to teach. I struggled to reach American teens. I thought they had attitude—and were nasty and lazy. I didn’t want to be in the classroom. But then matters turned around and I began to see how I could make a difference in their lives, enjoying the time I spent with them, and shaping them into decent, hardworking types. And, in the process, they all learned some French—and respected me.
This tearjerker book made me want to get back to the classroom to make students feel as strongly about me as they had about David.
The author visits former students to find out how he impacted their lives. He has cancer and marital issues, but it doesn’t stop him for being positive and grateful about his encounters with students he taught in high school.
On his travels throughout the country, he slept on their couches, broke bread with them, and conversed with them for hours. He came to the conclusion that his life had been richer through knowing and guiding them into people he was proud of.
Through this book, I discovered the generosity of spirit that exists among educators as they create communities in classrooms that encourage growth and learning.
In this “beautiful, heartfelt, and ultimately important story about love, kinship, gratitude, and miracles” (Elizabeth Gilbert, #1 New York Times bestselling author), a beloved high school English teacher with terminal brain cancer undertakes a cross-country journey to reunite with his former students in order to find out if he made a difference and discovers what is truly important in life along the way.
David Menasche lived for his work as a high school English teacher. His passion inspired his students, and between lessons on Shakespeare and sentence structure, he forged a unique bond with his kids, buoying them through personal…
We all want peace. We all want a life of joy and meaning. We want to feel blissfully comfortable in our own skin, moving through the world with grace and ease. But how many of us are actively taking the steps to create such a life?
I am an accidental guru on leadership, as a result of starting Teach First which is now the UK’s largest graduate recruiter. I discovered that the best leaders are not always the most skilled. That set me on a 20 year quest to discover their secret X-Factor: their mindset. I have conducted thousands of original interviews plus studying neuroscience with Harvard and Positive Psychology with the University of Pennsylvania. I also practice what I preach: I have set up 7 NGOs with turnover of £100m, started a bank, and built a business in Japan. It has been a life-enhancing journey of discovery: I hope you enjoy it too.
Let’s face it, this book is heavy. It is a university textbook, so it requires hard work. But it is worth it.
This is a magical mystery tour into the bizarre wonders of our own brains: why spend a fortune exploring the world when you can explore your own brain sitting in a chair, for free?
By the end of it, I was left ruminating over how we really see and think and over reality itself. The book is your entry ticket to a world of wonder: your own brain.
The book is a massive antidote to all the pop psychology books out there, and will enable you to be a far more critical and insightful reader of such books.
Acclaimed for its clear, friendly style, excellent illustrations, leading author team, and compelling theme of exploration, Neuroscience: Exploring the Brain, 4e takes a fresh, contemporary approach to the study of neuroscience, emphasizing the biological basis of behavior. The authors' passion for the dynamic field of neuroscience is evident on every page, engaging students and helping them master the material.
In just a few years, the field of neuroscience has been transformed by exciting new technologies and an explosion of knowledge about the brain. The human genome has been sequenced, sophisticated new methods have been developed for genetic engineering, and new…
I am passionate about aging in America. I was honored to be in health care for over 40 years; I was a leader in home care and hospital systems and was there at the birth of the assisted living movement, now so respected. I specialized in Alzheimer’s as it is the least understood common disease of seniors, one that evokes misery if not handled properly. I started the first Alzheimer’s training for homecare aides in the 90’s. In positions such as Senior Vice President of Northbridge Companies and President of Northbridge Advisory Services, I became an advocate for dementia education, advanced care, and programs for the financially challenged.
In my research on Alzheimer’s, I was amazed at how many ways there are to modify your risk of having Alzheimer’s or reduce the severity of the symptoms. It became clear that lifestyle changes were key to controlling our own health regarding keeping our brain healthy and our body in sync with it.
I wanted to take my knowledge of food beyond just the familiar recommendations of following a Mediterranean diet and eating less meat. I found this book did indeed bring an understanding of not just long-term effects but also how to eat for more immediate relief of depression, poor sleeping habits, lack of energy, and so forth.
As I continued researching the role diet plays, I found this book by a respected Harvard-trained doctor who combines her nutrition research with her experience as a professional chef with her degree in Psychiatry. This combination allows her to inform and…
Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD).
Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety? When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity. But what we eat affects more than our bodies; it also affects our brains. And recent studies have shown that diet can have a profound impact on mental health conditions ranging from…
I fell in love with technology when I wrote my first computer program at age 14 when there was no public Internet, no personal computers, no iPhone, no cloud. I have made technical contributions to every era of computing from mainframes, to PCs, Internet, Cloud, and now AI. I was recently elected to the National Academy of Engineering. AI currently surpasses my wildest imagination on the art of what’s possible. I'm still passionately working in technology at Google focused on how to live healthier lives. I believe we can make AI the telescope of the future, to helping everyone live long and healthy lives.
The opening paragraph of this book is pure poetry in motion, putting me in a trance and craving to read the entire book.
You wouldn’t know this is a book about neuroscience when reading the opening lines in Chapter 1. Connectome is a thought-provoking exploration of the brain's neural connections and their potential to transform our understanding of ourselves and our place in the world.
Given that artificial intelligence is inspired by neuroscience it’s a great book to understand how the brain works.
Connectome, by Sebastian Seung is 'One of the most eagerly awaited scientific books of the year ... intellectually exhilarating, beautifully written, exquisitely precise yet still managing to be inspirational' Irish Times
What really makes us who we are? In this groundbreaking book, pioneering neuroscientist Sebastian Seung shows that our identity does not lie in our genes, but in the connections between our brain cells - our own particular wiring, or 'connectomes'.
Everything about us - emotions, thoughts, memories - is encoded in these tangled patterns of neural connections, and now Seung and a dedicated team are mapping them in order…
The plan was insane. The trap seemed to snap shut on Bruce and Maggie Tate, an isolation forced on them by the pandemic and America's growing political factionalism. Something had to change.
Maggie's surprising answer: buy a boat, learn to pilot it, and embark on the Great Loop. With no…
I began writing my book when my older son was two, and my youngest was less than six months. And if that sounds like a bad idea to you–it was! But despite the madness of trying to write a novel in 5-minute parcels of time, for me, it was a necessary way to reclaim some of my individuality at a time when I often felt I was losing it. I’m so glad I have my book to remind me of the very particular challenges of new parenthood. These are some books I found that helped me do just that.
When dealing with difficult behaviour, it can help to understand how your kids’ early experiences may have influenced their emotional landscape.
Sue Gerhardt's book draws on recent developments in neuroscience and developmental psychology to explain how babies’ brains are formed. She shows us that our early, fumbling parental mistakes can have consequences that play out over a lifetime.
As a working parent, I found it a sobering read–Gerhardt pulls no punches about the potentially damaging impact of putting your one-year-old in nursery, for example. But ultimately, the book is so persuasive that it feels worth facing up to these tough questions. She also constructs a compelling case about the long-term social impact of a government’s failure to support parents.
Why Love Matters explains why loving relationships are essential to brain development in the early years, and how these early interactions can have lasting consequences for future emotional and physical health. This second edition follows on from the success of the first, updating the scientific research, covering recent findings in genetics and the mind/body connection, and including a new chapter highlighting our growing understanding of the part also played by pregnancy in shaping a baby's future emotional and physical well-being.
The author focuses in particular on the wide-ranging effects of early stress on a baby or toddler's developing nervous system.…
